hatratlol

[hatratlol]

Some ppl asked for tips so here are some lolzies (also please remember that genetics are different for everyone and these might not work for you.)

1- If I’m hungry, I have a few ways of coping.

-drink water

-eat ice with lemon juice squeezed ontop

-drink a sugar free monster (10 cals but still better than solid food)

-go on a bike ride and blast music

-sleep

2- if you’ve been fasting for enough time to go into ketosis at all, don’t beat yourself up over not being able to keep going. Ketosis for even a small amount of time is good 😊

3-swimming burns soooo many calories, im not in season right now so i haven’t been doing it this time but when i was in season i was burning thousands of cals every day and losing a ton of weight.

4-WATERR. A lot of people think half a gallon is enough but its not, your body needs 1oz for every 2lbs of weight, and thats only if you arent working out. I personally drink 2 gallons of water most days. (Even better if its ice water bc that boosts your metabolism.)

5-high protein is a must. If you arent getting protein your muscle will basically dissolve, and you’ll end up all saggy lmao. Even if its just some eggs or a protein shake, you need protein.

6-remember that you need to work yourself up to doing long fasts. Dont just go from eating 3 meals a day to not eating for 5 days. Thats just making it harder on yourself. I recommend doing a few liquid fasts before doing that same length of fast with just water. You need to give your stomach time to shrink lolz.

Hope these help someone :) Stay safe!

#i wanna be tiny #light as a 🪶 #tw ed but not sheeran #tw @na #🕯️as a feather #weight loss #@n@ thoughts #@n@ diary #@tw edd #@nor3×14 #ana is my friend #ana0rex1a #tw ana bløg #@na motivation #@n@ tips #@na shit #@na rules #@n@ buddy #starv1ng #starv3 #⭐️ ing motivation #⭐️vation goals #⭐️rving #⭐️ve #pro for me not for thee #disordered eating mention #i need to lose so much weight #i wish i was weightless #tw eating issues #tw disordered thoughts

[hatratlol]

Derealization and @n@ go so well together like yessss let me zone out for three days straight and forget that food even exists YAYYYY

#light as a 🪶 #tw @na #i wanna be tiny #weight loss #tw ed but not sheeran #@n@ diary #🕯️as a feather #@nor3×14 #@n@ thoughts #@tw edd #tw ana bløg #tw eating issues #tw ed not ed sheeren #pro for me not for thee #i wish i was weightless #⭐️ ing motivation #⭐️vation goals #⭐️rving #⭐️ve #ana is my friend #an@rexi@ #ana0rex1a #i wanna lose weight #light as a feather #i wanna be sk1nn1 #thinspø #i just want to be thin #i need to lose this weight #thinneristhewinner #th1nsp1ration

[hatratlol]

Fucked up and ate some pizza at 36 hours 😭 i think i shouldve done more smaller fasts to get used to it again before jumping into 3 days.

Restarted it and im gonna do 30 hours of just liquids to ease myself into doing long fasts again since its been a while since i was doing them consistently.

I just started a 3 day fast. Hopefully i do good this is my first (purposeful) multi-day fast in a long time so hopefully i can push through it. 🤞🏻🤞🏻

#ed rant #@tw edd #tw eating issues #tw @na #tw ana bløg #light as a 🪶 #ana0rex1a #ana is my friend #🕯️as a feather #an@rexi@ #ed relapse

[hatratlol]

Sometimes if im ⭐️ving and my brothers are starting to suspect something i bake. I dont actually have to eat anything but they see me baking and assume im gonna eat some. :P

#i wanna be tiny #tw ed but not sheeran #light as a 🪶 #@n@ diary #weight loss #@na motivation #@nor3×14 #@n@ thoughts #@tw edd #tw @na #ana is my friend #tw eating issues #tw ana bløg #tw weight #tw ed not ed sheeren #tw 3d vent #@n@ tips #@nor3xia #⭐️ ing motivation #⭐️rving #⭐️ve #⭐️vation goals #⭐️ving tips #🕯️as a feather #tw disordered thoughts #tw ed sheeran #eating disoder trigger warning #ed rant #i just want to be thin #thinneristhewinner

[hatratlol]

Omg i weighed myself again just now and i weigh less than yesterday even with clothes on 🤗 im 8 pounds down this week so far

#i wanna be tiny #tw ed but not sheeran #light as a 🪶 #@n@ diary #weight loss #@na motivation #@n@ thoughts #@tw edd #@nor3×14 #tw @na #eating disoder trigger warning #tw ana bløg #tw weight #tw eating issues #tw 3d vent #tw ed not ed sheeren #@n@ tips #tw thinspi #thinspø #thinneristhewinner #pro for me not for thee #🕯️as a feather #⭐️ ing motivation #⭐️rving #⭐️ve #⭐️vation goals #i wanna be sk1nn1 #ana is my friend #@na shit #@nor3xia

[hatratlol]

Im living off sugar free monster and th1nsp0

#i wanna be tiny #tw ed but not sheeran #light as a 🪶 #@n@ diary #@n@ thoughts #weight loss #@nor3×14 #@na motivation #tw @na #@tw edd #⭐️ ing motivation #⭐️rving #⭐️ve #🕯️as a feather #tw ana bløg #tw eating issues #tw ed sheeran #tw disordered thoughts #tw ed not ed sheeren #tw thinspi #pro for me not for thee #thinspø

[hatratlol]

My mom forced me to eat this morning, but luckily i was able to act like i was nauseous and have my brother finish most of my stuff 💪🏻💪🏻.

I restarted my 3 day fast right after though and i havent ate at all since then so i think im doing good?

#i wanna be tiny #light as a 🪶 #tw ed but not sheeran #weight loss #an@rexi@ #i need to lose this weight #i need to lose so much weight #i wanna lose weight #@n@ diary #@n@ thoughts #@nor3×14 #tw @na #tw ana bløg #tw eating issues #tw weight #tw ed sheeran #i wish i was weightless #🕯️as a feather #ana is my friend #⭐️vation goals #⭐️rving #⭐️ve

[hatratlol]

I feel like people should understand that not every person with an ed is always underweight or even at a normal weight. People with ed's are all shapes and sizes and still suffering

[hatratlol]

I just started a 3 day fast. Hopefully i do good this is my first (purposeful) multi-day fast in a long time so hopefully i can push through it. 🤞🏻🤞🏻

#i wanna be tiny #weight loss #tw @na #@n@ thoughts #@n@ diary #@na motivation #@nor3×14 #ana is my friend #ana0rex1a #tw ana bløg #tw eating issues #tw weight #tw ed but not sheeran #tw 3d vent #@tw edd #tw ed sheeran #⭐️ ing motivation #pro for me not for thee #disordered eating mention #i need to lose so much weight #i wanna be sk1nn1 #light as a 🪶 #light as a feather #🕯️as a feather #ana is my life #⭐️vation goals #⭐️ve #⭐️rving

[hatratlol]

[hatratlol]

"who radicalized you" ever since i was a child i wanted other people to be treated nicely and fairly because i didnt understand why theyd deserve otherwise and it fills me with disgust seeing how people treat their fellow human beings sometimes

[hatratlol]

I have this guy on snap thats like obsessed with me, i told him to get mad at me whenever i tell him im hungry and its helping so much 🤞🏻🤞🏻🤞🏻

#i wanna be tiny #weight loss #tw @na #@n@ thoughts #@n@ tips #@n@ diary #@nor3×14 #@na motivation #@tw edd #tw weight #tw eating issues #tw ed but not sheeran #⭐️rving #⭐️ve #⭐️vation goals #⭐️ ing motivation #light as a 🪶 #🕯️as a feather #ana is my friend #ana0rex1a #ana buddie

[hatratlol]

I woke up this morning and was 5lbs down from yesterday 😋😋😋 i love fasting smm

#tw @na #tw eating issues #tw ed but not sheeran #tw weight #weight loss #@n@ thoughts #@na motivation #@n@ diary #@nor3×14 #@n@ tips #i wanna be sk1nn1 #i just want to be thin #thinspø #i wanna be tiny #eating disoder trigger warning #@tw edd #pro for me not for thee #⭐️vation goals #⭐️rving #light as a 🪶 #🕯️as a feather

[hatratlol]

your choices matter.

[hatratlol]

Im constantly trying to figure out if i should just lean into being a muscular woman or starve myself until all that muscle goes away and im so light i feel like a feather lmaooo its so hard to choose between the two.

#i wanna be tiny #@n@ thoughts #@nor3×14 #@tw edd #@n@ diary #weight loss #tw ed but not sheeran #tw @na #@na motivation #@n@ buddy #light as a 🪶 #🕯️as a feather #pro for me not for thee #tw 3d vent #thinspø #i just want to be thin #ana is my friend #eating disoder trigger warning #tw eating issues #disordered eating mention

[hatratlol]

[hatratlol]

i just wanna look effortlessly pretty when im wearing a lazy outfit :((