getkirsched
Get Kirsched!
With over two decades of experience uncovering and harnessing the powerful connection between mind, body and spirit, David Kirsch has become a leading authority on achieving optimal health and wellbeing at any age or fitness level. From founding New York’s award-winning Madison Square Club to developing unprecedented supplements, classes and techniques designed to maximize workouts, David has been a pioneer in the wellness field throughout his long career. His mantra is "one is never too old or too out of shape to become the best they can be."
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#mondaymotivation - take a moment today to think about what you are most grateful for. God has blessed me with good health, #Emilia & #Francesca, my parents, sisters, loving family and friends. Oh yeah, the strength, passion and ability to do what I love to do #happybirthdaytome #health #love #family #fitness #wellness (at New York, New York)
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#dbchestflys #countdownto55 #soundmindsoundbody #UltimateFamilyWellness #health #wellness #fitness #newyearnewyou (at Home Sweet Home)
#soundmindsoundbody#dbchestflys#wellness#ultimatefamilywellness#countdownto55#health#fitness#newyearnewyou
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Connecting #mind & #body #cablereardeltraises #UltimateFamilyWellness #energy #health #wellness #newyearnewyou
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#medicineballjackknifesitups #countdownto55 #UltimateFamilyWellness #health #positiveenergy #wellness #newyearnewyou (at Home Sweet Home)
#medicineballjackknifesitups#newyearnewyou#wellness#ultimatefamilywellness#countdownto55#health#positiveenergy
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#weightedhangingkneeraises #countdownto55 #rockhardabs #UltimateFamilyWellness #health #wellness #gettingkirsched #newyearnewyou (at Home Sweet Home)
#weightedhangingkneeraises#rockhardabs#wellness#ultimatefamilywellness#gettingkirsched#countdownto55#health#newyearnewyou
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Strengthening my lower back and core on a stability ball #countdownto55 #UltimateFamilyWellness #getfit #gettingkirsched #health #wellness #newyearnewyou (at Home Sweet Home)
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#diamondpushups - #countdownto55 #UltimateFamilyWellness #gettingkirsched #health #fitness #newyearnewyou (at Home Sweet Home)
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#sundaymorning #Emilia #Francesca & I prepared gluten free #powerpancakes #UltimateFamilyWellness #healthyfood #getfit #health #glutenfree (at New York, New York)
#healthyfood#sundaymorning#glutenfree#getfit#ultimatefamilywellness#health#emilia#francesca#powerpancakes
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#gratitude to @instylemagazine @jlo - flawless!! #health #ageless #getfit #gettingkirsched (at New York, New York)
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Excited to see #theforceawakens #christmaseve #summerinthewinter (at AMC 34Th Street 14)
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#countdownto55 - plyometric circuit - stability ball push-up to like, #burpeesslidermanpushups #switchlunges #gettingkirsched #getfit #fitness #energy #newyearnewyou #UltimateFamilyWellness (at Madison Square Club)
#gettingkirsched#switchlunges#energy#getfit#ultimatefamilywellness#burpeesslidermanpushups#countdownto55#fitness#newyearnewyou
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#fitnessmotivation - pre Christmas workout! #getkirsched #getfit #fitness #energy #UltimateFamilyWellness (at Madison Square Club)
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#Emilia #Francesca and I had so much fun on @pix11news w @lisamateotv #UltimateFamilyWellness #health #fitness #fitfamily #healthylife #newyearnewyou (at WPIX)
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#Emilia #Francesca and I are excited to be on @pix11news @pix-11 sharing tips and recipes from our new book #UltimateFamilyWellness #health #fitness #healthykids #healthychoices #newyearnewyou (at WPIX)
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#energyboost compliments of new discovery from @wholefoods #teapigs #yerbamate #energy #wellness #myeyesareopen (at Home Sweet Home)
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#mondaymotivation start your week with clean fresh nutrient rich ingredients like this green juice - celery, kale, ginger, turmeric, apple and cucumber found in #UltimateFamilyWellness #health #wellbeing #fitness #eatclean #energy (at Home Sweet Home)
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Sunday night dinner Roasted Lemon Chicken - simple and delicious! #homecooking #UltimateFamilyWellness #healthy #wellness #healthychoices (at Home Sweet Home)
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