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emmatmke · 7 months
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a weekend of sun, sweets and the sea 🩷
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emmatmke · 7 months
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a short trip back home to reconnect with loved ones was exactly what my soul needed. mke owes me nothing ♥️
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emmatmke · 8 months
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This summer has really been about focusing and accomplishments for me. I can say that I have truly experienced growth in this season . I feel very blessed and very loved. 
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emmatmke · 9 months
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give yourself grace.
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emmatmke · 10 months
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sometimes all you need is two dozen roses.
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emmatmke · 10 months
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emmatmke · 10 months
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Orange is the color of ambition, adventure, immunity, thoughtfulness, optimistic and uplifting. I am entering the Orange era of my life.
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emmatmke · 10 months
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July 17th. New moon. Time to refocus!
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emmatmke · 1 year
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The truest form of love is how you show up for yourself. Being the healthiest version of myself is how I am able to pour so much love and care into everything and everyone else in my life. You only get one body. Love it and nourish it.
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emmatmke · 1 year
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I had the pleasure of stopping into Urth Caffé with my husband to enjoy a Spanish latte and pastries.
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emmatmke · 1 year
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Homemade greek orzo bowl.
Ingredients: orzo, olives, cucumber, red onions, feta cheese, tzatziki, lemon, pepper, chicken, tomatoes.
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emmatmke · 1 year
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I pray in 2023 I am more organized, focused, driven, motivated, smarter, wealthier, and healthier. Do more things that feel fulfilling on a soul level. Alchemize every negative emotion and experience and trust it works out in my highest good. I romanticize life because the beauty we see in everything is a reflection of the beauty we see in ourself. 🍀
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emmatmke · 1 year
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emmatmke · 2 years
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step into your higher self and accept nothing less then the very best. best products, best people, best treatment, the best life. do not lower your expectations.
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emmatmke · 2 years
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emmatmke · 2 years
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We took a weekend trip to Big Sur with the kiddos. Such amazing views. Not the easiest drive but worth it watching the sun melt into the ocean.
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emmatmke · 2 years
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Buy the roses, take the trip, walk the beach, live the dream. Do what feels best for your soul. Nourish your mind and body. The key to happiness in your life starts with you.
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