vonnieonthesolodolo

[vonnieonthesolodolo]

12 lessons women learn late in life

• Self-acceptance: Understanding and embracing oneself, including imperfections and past mistakes, leads to greater self-acceptance and self-love.

• Setting boundaries: Realizing the importance of setting healthy boundaries in personal and professional relationships, and learning to say "no" without feeling guilty.

• Prioritizing their needs: Recognizing the significance of self-care and prioritizing their physical and emotional well-being.

• Embracing aging: Accepting the natural process of aging and finding beauty and wisdom in each stage of life.

• Letting go of perfection: Understanding that perfection is unattainable and that it's okay to make mistakes and learn from them.

• Emotional intelligence: Developing better emotional intelligence and learning how to navigate and express emotions effectively.

• Value of female friendships: Appreciating the unique bonds and support that can be found in female friendships.

• Financial independence: Recognizing the importance of financial knowledge and independence, regardless of relationship status.

• Life is not a race: Understanding that life's journey is unique to each individual, and it's okay to take different paths and timelines.

• Resilience: Learning from past challenges and developing resilience to bounce back from setbacks.

• Reevaluating priorities: Reflecting on what truly matters in life and refocusing energy and time on what brings fulfillment and happiness.

• Living in the present: Letting go of regrets about the past and worries about the future, and embracing the present moment.

[vonnieonthesolodolo]

12 Keys For Financial Wisdom

💰 Pay Yourself First

📈 Learn how to invest

🚫 Don't be a hater of money

📋 Give every dollar a job

💸 Spend Less Than You Earn

⛓️ Don't be a slave to money

🗂️ Keep Your Finances Organized

📚 Learn How Money Works

⏳ Always have an emergency fund

🔄 Always make money work for you

💼 Learn how to make money passively

💰 It's not about what you make it's about what you keep

#growth #wealth #financialfreedom #personal finance #inspiration

[vonnieonthesolodolo]

[vonnieonthesolodolo]

You glow differently when you:

Learn how to regulate your nervous system.

Develop a secure attachment to self.

Seek your own validation.

Get in touch with self-awareness.

Listen to your emotions.

Do the work to feel good on the inside.

Learn that it's not always personal.

Take those brave steps to start to heal.

Set goals that feel aligned and achievable.

Have a sense of purpose.

Spend less time scrolling.

Do more of the things that make you feel alive.

[vonnieonthesolodolo]

[vonnieonthesolodolo]

Abilities that will forever benefit you

The ability to walk away

The ability to manage your time

The ability to remain consistent

The ability to self analyze

The ability to learn how to learn

The ability to understand others

The ability to listen

The ability to express your thoughts and feelings

The ability to break down tasks

The ability to adapt

The ability to control your mind

The ability to ask for help

The ability to act upon facts not feelings

[vonnieonthesolodolo]

#growth #inspiration #strength #goals #self love #factsoflife #positive energy #wisdom

[vonnieonthesolodolo]

[vonnieonthesolodolo]

Don’t make someone a priority in detriment of your own physical and mental health. Having a savior complex is a way of filling up a hole inside you, a wound so deep that you’d rather sacrifice yourself than face what hurt you. Don’t self-sabotage. Instead of looking outwards for people to save, look inwards for the person who needs most saving: yourself.

[vonnieonthesolodolo]

“Life isn’t about finding yourself. Life is about creating yourself.”

— George Bernard Shaw

[vonnieonthesolodolo]

𝐅𝐞𝐛𝐫𝐮𝐚𝐫𝐲 ins 🎀

─── ♡ ───

healing

exercising

having more fun

practicing gratitude

drinking more water

prioritizing my peace

prioritize my mental health

𝐅𝐞𝐛𝐫𝐮𝐚𝐫𝐲 outs 🏹

─── ♡ ───

drama

self doubt

people pleasing

being online all day

being unkind to myself

responding to negativity

suppressing my feelings

[vonnieonthesolodolo]

📖 The School of Life 🎓

🕰️ Anything that annoys you is teaching you patience.

👣 Anyone who abandons you is for teaching you how to stand up on your own feet.

😡 Anything that angers you is teaching you forgiveness and compassion.

💪 Anything that has power over you is teaching you how to take your power back.

❤️🤝 Anything you hate is teaching you unconditional love.

🦁 Anything you fear is teaching you courage to overcome your fear.

🙏 Anything you can’t control is for teaching you how to let go and trust in God.

-Jackson Kiddard

#lifelessons #wisdom #growthmindset

#wisdom #growth #strength #inspiration #life lessons #growth mindset #patience #teaching #compassion #forgiveness #anger #power #courage #trust in god

[vonnieonthesolodolo]

🚀 Top 10 Transformative Strategies to Elevate Your Year 🌟

Set Clear Goals 🎯: Define your aspirations and break them down into achievable milestones. Clarity in your objectives will provide a roadmap for success and keep you motivated throughout the year.

Establish Healthy Habits 🏋️‍♂️: Cultivate a routine that supports your physical and mental well-being. Whether it's regular exercise, mindful eating, or sufficient sleep, prioritizing health can significantly enhance your overall quality of life.

Learn Something New 📚: Stimulate your mind by acquiring new skills or knowledge. This could be through formal education, online courses, or even self-directed learning. The joy of growth and discovery can bring a fresh perspective to your year.

Embrace Positivity 😊: Surround yourself with positivity and gratitude. Practice mindfulness, express appreciation, and let go of negativity. A positive mindset can significantly impact your outlook on life and help you navigate challenges more effectively.

Expand Your Network 🤝: Cultivate meaningful relationships both personally and professionally. Networking opens doors to opportunities, introduces diverse perspectives, and provides a support system for personal and career growth.

Manage Finances Wisely 💰: Create a budget, save strategically, and invest wisely. Financial stability contributes to peace of mind and allows you to pursue your goals without unnecessary stress.

Prioritize Self-Care 🌿: Allocate time for self-care activities that bring you joy and relaxation. Whether it's a hobby, reading, or spending time in nature, taking care of yourself is essential for maintaining balance and resilience.

Give Back to Others 🤲: Volunteer or engage in acts of kindness. Contributing to your community fosters a sense of purpose and fulfillment. It also creates positive ripples that can impact both you and those around you.

Reflect and Adjust 🔍: Regularly assess your progress and adjust your strategies accordingly. Flexibility and adaptability are key to overcoming challenges and staying on course towards your goals.

Celebrate Achievements 🎉: Acknowledge and celebrate your accomplishments, no matter how small. Recognizing your successes boosts confidence and encourages continued effort toward personal and professional growth.

Embark on this journey with intention and dedication, and watch as these transformative strategies elevate your year to new heights! 🌈✨

#goals #healthyhabits #learnsomethingnew #positivity #network #finances #self care #helpingothers #reflect #celebrateachievements #growth #wisdom #inspiration #strength #truth #positive energy #self love #glow up

[vonnieonthesolodolo]

“You don’t need to be better than any one else you just need to be better than you used to be.”

— Wayne W. Dyer

[vonnieonthesolodolo]

Embrace the Sunday Productivity Flow 🌟: Crafting a Fulfilling Day 😊

📅 Plan your week ahead by outlining priorities and goals.

🍳 Start the day with a healthy breakfast to fuel your energy.

🏋️‍♂️ Exercise to boost your mood and enhance productivity.

🚀 Tackle a challenging task first to set a positive tone.

⏰ Take short breaks to avoid burnout and maintain focus.

🗃️ Declutter and organize your workspace for clarity.

📝 Prioritize tasks using a to-do list to stay organized.

📚 Allocate time for personal development or learning.

🤝 Connect with loved ones for positive social interaction.

⚖️ Set boundaries for work and leisure to maintain balance.

🏆 Review and reflect on the past week's achievements.

🎨 Engage in a hobby or activity that brings joy and relaxation.

🧘 Take time for mindfulness or meditation to reduce stress.

🍲 Prepare healthy meals in advance for the upcoming week.

🧹 Attend to neglected household chores for a tidy space.

📖 Read a book or listen to a podcast for personal growth.

📬 Catch up on emails and messages to clear communication.

🍽️ Plan and enjoy a nutritious and balanced dinner.

🌙 Wind down with a calming evening routine before bed.

😴 Get a good night's sleep for a refreshed start to the week.

#productivitytips #wisdom #inspiration #self love #truth #positive energy #healthymeals #reading #emails #plan #prioritize #declutter #exercise #daily tasks #sunday #sundayproductivity

[vonnieonthesolodolo]

#growth #wisdom #inspiration #strength #truth #positive energy #self love #glow up #factsoflife #beauty #self improvement #self awareness #self control #self healing #self care

[vonnieonthesolodolo]

Grand Rising 👑 luvs✨💖

#grand rising #wakeup #prayup #crownup #glow up #marilyn monroe #beauty #women empowering woman #woman