tommyespinosa1 - Tumblr blog

tommyespinosa1 · 3 years

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Hey guys follow my boy @jefflongdpt. He is a very experienced PT. He keeps my in check for my daily routines as well as fixing me and making sure I am ready to train or fight. Follow @physioprospt if you're looking to improve your Body! • • • #supportlocalbuisnesses #fit #supportlocalbusiness #pt #fitness #bjj #bjjlifestyle #bjjtraining #bjjfitness #mma #mmafighter #mmatraining #mmaworld #mmalifestyle #lifestyle #motivation #headmovement #homeworkout #selfdefense #boxing #boxe #kickboxing #kickboxer #fitnesslifestyle #jiuJitsu #merch https://www.instagram.com/p/CWBJn6_L-yw/?utm_medium=tumblr

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tommyespinosa1 · 3 years

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Welcome to #CREATINGBETTERDAZE • • @cbddepartment @aravinda_grace @xxjazzyjeffxx @mike_amore @el_mexicanmuscle • #mma #mmafighter #mmatraining #mmaworld #mmalifestyle #KNOCKOUTD8 #mmafight #mmafit #mmaworkout #mmaworld #mmalifestyle #bjj #bjjlifestyle #bjjfitness #bjjlife #bjjtraining #boxing #boxinglife #boxer #kickboxing #kickboxingmotivation #motivation #fitness #selfdefense #discipline #martialarts #fit #fitnesslifestyle #cbdhealth #cbdwellness https://www.instagram.com/p/CQCHfIyBjwP/?utm_medium=tumblr

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tommyespinosa1 · 3 years

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I am about my recovery! • • @cbddepartment • #mma #mmafighter #mmatraining #mmaworld #mmateam #mmafit #motivation #boxing #boxeo #boxingdrills #boxingtraining #boxingmotivation #bjj #bjjlifestyle #bjjfitness #bjjtraining #creatingbetterdaze #knockoutd8 #cbdhealth #cbd #cbdhealth #cbdwellness #fitness #fitnesslifestyle #jiuJitsu #wrestling #muaythai #elbows #weightlifting #kickboxing https://www.instagram.com/p/CP_n6KNBXUQ/?utm_medium=tumblr

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tommyespinosa1 · 3 years

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Well I didn't choose the path most individuals take. But I love what I do. And recovery is big with me. And @cbddepartment has been my go to for Recovery! Check out them out • • 📷 @mike_amore • #mma #mmateam #mmafight #mmafit #mmaworkout #mmapro #mmaworld #mma👊 #bjj #bjjlifestyle #bjjtraining #bjjfitness #bjjlife #boxingdrills #boxingmotivation #boxingtraining #boxinglife #boxe #boxeoprofesional #boxeo #fitness #fitnesslifestyle #fitness #creatingbetterdaze #motivation #athomeworkout #trainhard #gains #yoga #crossfit https://www.instagram.com/p/CPlb8fBBgQM/?utm_medium=tumblr

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tommyespinosa1 · 3 years

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FIGHT WEEK BABY! • • #PROFESSIONALFIGHTER #mma #mmafighter #mmatraining #mmaworld #mmalifestyle #bjj #bjjlifestyle #bjjfitness #nj #lifestyle #livingmybestlife #boxingdrills #boxingtraining #motivation #boxingmotivation #boxeo #ecuador #kickboxing #fitness #gymlife #fit #cardio #technique #discipline #martialarts #jiujitsu #muaythai #wrestling #grappling (at Newton, New Jersey) https://www.instagram.com/p/COwU_jthfQw/?igshid=51qp2fogup0e

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tommyespinosa1 · 3 years

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Last hard sparring session! May 14th Main Event Title Fight! Putting another one to sleep ° ° #mma #mmafighter #mmateam #mmafit #motivation #boxing #boxeo #ecuador🇪🇨 #boxingmotivation #cletoreyes #orange #yellow #fit #fitnesslifestyle #lifestyle #realshit #longhair #tattoo #bjj #jiujitsumotivation #wmma #athomeworkouts #homeworkout #selfdefense #fitspo #fitness #brazilianjiujitsu #smallbusiness #ko #nutrition (at Pure Mixed Martial Arts) https://www.instagram.com/p/COa5uz_hAl1/?igshid=1mmcu2hn36axa

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tommyespinosa1 · 3 years

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Last hard sparring day! We are ready! • • • #mma #mmateam #mmafight #mmafit #mmafitness #selfdefense #bjj #bjjlifestyle #bjjtraining #wmma #boxing #boxingtraining #fitness #fit #motivation #tattoos #professionalfighter #titlefight #muaythai #muaythaitraining #squats #chest #fitspo #fitfam #discipline #leverage #fyp #tiktok (at Pure Mixed Martial Arts) https://www.instagram.com/p/COYHFdDBMFK/?igshid=1wl3qw0gsw9y7

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tommyespinosa1 · 3 years

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Champ Stuff! • • @srock125 @kgocklin • • #muaythaï #muaythaitraining #muaythai #thaiboxing #boxingtraining #boxing #boxe #wrestling #jiujitsumotivation #boxingmotivation #wrestlingmotivation #kickboxing #bjj #martialarts #jiujitsu #fight #sport #grappling #fighting #karate #mixedmartialarts #fighter #nogi #fitness #brazilianjiujitsu #champion #judo #training #sparring #knockout (at Newton, New Jersey) https://www.instagram.com/p/COGRsLahuMH/?igshid=1swypd229lyh5

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tommyespinosa1 · 3 years

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Try Scheduling a Training Session with me! • Come Learn the Details you Can't because of the Bigger Group Classes! •Learn Self-Defense that is field tested! •improve your approach to Fitness •Improve Daily Routines • • @njronin @cbddepartment • #nj #northjersey #mma #kickboxing #boxing #mma #bjj #jiujitsu #improveyourself #supportsmallbusiness #supportlocalbuisnesses (at NJ Ronin Jiu Jitsu and Striking Academy) https://www.instagram.com/p/CNUtGmQnQZ_/?igshid=e1w964jbsjfq

#nj #northjersey #mma #kickboxing #boxing #bjj #jiujitsu #improveyourself #supportsmallbusiness #supportlocalbuisnesses

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tommyespinosa1 · 3 years

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Come Schedule a Session with a Professional Fighter! Come Learn the Details you can not in the Bigger Group Sessions. I offer a more Semi Private Group Session's. As well as One on One! Learn how to Fight and Lose Weight and Improving your Daily Routines as well! • •@njronin @cbddepartment • #mma #boxing #bjj #kickboxing #muaythai #bjj #jiuJitsu #selfdefensetraining #northjersey #nj #warrencountynj #profighter # (at NJ Ronin Jiu Jitsu and Striking Academy) https://www.instagram.com/p/CNUsImbBgb_/?igshid=15t8tiptt23cw

#mma #boxing #bjj #kickboxing #muaythai #jiujitsu #selfdefensetraining #northjersey #nj #warrencountynj #profighter

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tommyespinosa1 · 3 years

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I got thirsty before training • • 📸@justinarca • #mma #mmafighter #mmatraining #mmaworld #mmalifestyle #mmafighters #mmateam #mmafit #mmafight #mmapro #mmalife #mmaboxing #mmaworkout #mmafitness #mmaconditioning #mmafighting #mmagym #boxing #boxe #kickboxer #kickboxing #muaythai #thaiboxing #bjj #bjjlifestyle #wrestling #squat #fitnese #bun https://www.instagram.com/p/CKjyitbh43U/?igshid=1at8bt9ktw5jn

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tommyespinosa1 · 5 years

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My not so little man Graduated Kindergarten, I'm so proud of him. My perfect little man. • • #boxing #bjj #jiujitsu #kickboxer #kickboxing #mma #Squats #japanese #koreanmma #myboy #kindergarten #graduate #loveyou #proud https://www.instagram.com/p/BytANfvAX3M/?igshid=4fpfw3uxbl4b

#boxing #bjj #jiujitsu #kickboxer #kickboxing #mma #squats #japanese #koreanmma #myboy #kindergarten #graduate #loveyou #proud

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tommyespinosa1 · 5 years

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Its fight day. Tonight I kill once again. • • • • #Fitspo #Fitfam #GymLife #Legday #NoPainNoGain #FitLife #GetStrong #Workout #ChestDay #SeenOnMyRun #TrainHard #Gains #Strengthtraining #Physiquefreak #Fitness #Bodybuilding #Yoga #CrossFit #Fit #Flex #Gym #Squats #mma #bjj #boxe #boxeo https://www.instagram.com/p/Bt8w9f-lFvX/?utm_source=ig_tumblr_share&igshid=yxzz4xh199az

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tommyespinosa1 · 5 years

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Big shout out to James E Lupo and Proof Clothing Company @digital_graphics_design on instagram for the amazing work. For my fight Feburary 16th at the Hardrock Casino. Amazing work. Big thanks to my sponsors Retro Fitess in Newton, Booton Coffee, Enlightened ink, Morristown Game Vault, Pure Hemp, Pure MMA, Touro MMA, Proof Clothing @digital_graphics_design @proofclothingco • • #Fitspo #Fitfam #GymLife #Legday #NoPainNoGain #FitLife #GetStrong #Workout #ChestDay #SeenOnMyRun #TrainHard #Gains #Strengthtraining #Fitness #Bodybuilding #Yoga #CrossFit #Squats #mma #bjj #boxethai #boxeo https://www.instagram.com/p/Btrycvklea6/?utm_source=ig_tumblr_share&igshid=jpluscn09tzs

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tommyespinosa1 · 5 years

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VALENTINE'S WEEKEND WILL BE BLOODY. • • • • #Fitspo #Fitfam #Legday #NoPainNoGain #FitLife #GetStrong #Workout ##ChestDay # #TrainHard #Gains #Strengthtraining #Physiquefreak #Fitness #Bodybuilding #Yoga #CrossFit #Gym #MMA #bjj #boxethai #boxe #Squats #boxing #wrestling #mma https://www.instagram.com/p/BsvcUmKFh0w/?utm_source=ig_tumblr_share&igshid=wex82d5s9pam

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tommyespinosa1 · 5 years

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Working with the @retronewtonnj strong team. Feb 16th I kill again. • • • • #Fitspo #Fitfam #GymLife #Legday #NoPainNoGain #FitLife #GetStrong #Workout #MondayMiles #ChestDay #SeenOnMyRun #TrainHard #Gains #Strengthtraining #Physiquefreak #Fitness #Bodybuilding #Yoga #CrossFit #FitFluential #Fitnessfriday #Flexfriday #Sundayrunday #Instarunners #Gym #Movenourishbelieve #Squats https://www.instagram.com/p/BsOEd67F7AI/?utm_source=ig_tumblr_share&igshid=1k1bzd4rw8twz

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tommyespinosa1 · 5 years

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I cant wait to put somebody out of commission again. • • • • #Fitspo #Fitfam #GymLife #Legday #NoPainNoGain #FitLife #GetStrong #Workout #ChestDay #BJJ #jiujitsu #TrainHard #Gains #Strengthtraining #mma #korean #Fitness #Bodybuilding #Yoga #Fitnessfriday #Flexfriday #Instarunners #Gym #Squats #boxeo #boxe https://www.instagram.com/p/Br5OuVXl5Xn/?utm_source=ig_tumblr_share&igshid=1mgh2d3mfa8cx

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