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thinkhealthyhabits-blog · 4 years

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thinkhealthyhabits01 😌😌💚💚 . Yoga Moms are Truly INSPIRATIONAL! . . For more female fitness related posts, follow us 👉 @thinkhealthyhabits01 👉 @thinkhealthyhabits01 . . . #thinkhealthyhabits #yoga #mom #fitmom #mompower #fitnesswomen #fitbody #fitness #healthylifestyle #exercise #fitnessmotivation #womenfitness #fitnessgirl #femalefitness (at Newport Beach, California) https://www.instagram.com/p/B7RuJTZBkv1/?igshid=2qa51445u27n

#thinkhealthyhabits #yoga #mom #fitmom #mompower #fitnesswomen #fitbody #fitness #healthylifestyle #exercise #fitnessmotivation #womenfitness #fitnessgirl #femalefitness

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thinkhealthyhabits-blog · 4 years

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As a part of my 2020 wellness goals, I will start every day being thankful for my family. I am truly lucky to have them in my life. My boyfriend, my immediate family and my extended family have always loved and influenced me in a positive manner. I will be forever grateful ❤️❤️❤️❤️🥰 | 💥Tag a friend that might find this post helpful! | Follow:- @thinkhealthyhabits | | Follow:- @thinkhealthyhabits . Add comment below by typing “THINK HEALTHY” letter by letter. This is a great way to Remind yourself to think healthy everyday ! | ♥️ @thinkhealthyhabits for more! . Tag Friends! ♥️ ♥️ ♥️ | ✔️Follow @thinkhealthyhabits 〰️ 📳 Turn on Post Notifications ♥️ Like - Comment - Save - Follow 👉 @thinkhealthyhabits Follow 👉 @thinkhealthyhabits . . . #thinkhealthyhabits #wellness #feelgood #love #thankfulalways #grateful #lucky #happiness #goodvibesquotes #quoteoftheday #greatstarttotheday (at Southern California Beaches) https://www.instagram.com/p/B7JzMVLAWBw/?igshid=yr2j7xyiaqlb

#thinkhealthyhabits #wellness #feelgood #love #thankfulalways #grateful #lucky #happiness #goodvibesquotes #quoteoftheday #greatstarttotheday

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thinkhealthyhabits-blog · 4 years

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Healthy comes in all shapes and sizes! Let’s not judge people for the way they look ❤️👍🏽 ⠀⠀ 💥 Credit to @handsomegirldesigns for this great artwork! 💥Tag a friend that might find this post helpful! | Follow:- @thinkhealthyhabits | | Follow:- @thinkhealthyhabits . comment “HEALTH” letter by letter.| ♥️ @thinkhealthyhabits for more! . Tag Friends! ♥️ ♥️ ♥️ | ✔️Follow @thinkhealthyhabits 〰️ 📳 Turn on Post Notifications ♥️ Like - Comment - Save - Follow 👉 @thinkhealthyhabits Follow 👉 @thinkhealthyhabits . . . #healthylifestyle #health #bodypositive #dontjudge #beautifulgirls #wellness #artoftheday #differentisbeautiful #girlpowerquotes #loveyourself #positivitybreedspositivity #dontassume #beauty #womensupportingwomen #womenempowerment #loveoneanother #care #spreadthelove #spreadpositivity #positivevibesonly #positivethoughts (at Los Angeles, California) https://www.instagram.com/p/B64y-NFgU_-/?igshid=iupkrxg3ufcy

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thinkhealthyhabits-blog · 4 years

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Boost your immune system during these cold winter days! Fruit is a delicious way to get your Vitamin C! Eating just one ounce of longan provides almost 40 percent of the recommended daily value of vitamin C! Vitamin C is important for healthy bones, blood vessels, and skin. ❤️ Other fruits with the highest sources of vitamin C include: 👉🏼Cantaloupe 👉🏼Citrus fruits and juices, such as orange and grapefruit 👉🏼Kiwi fruit 👉🏼Mango 👉🏼Papaya 👉🏼Pineapple 👉🏼Strawberries, raspberries, blueberries, and cranberries 🍎 #longan #exoticfruit #vitaminc #vietnamese #asian #filipino #healthy #immuneboost #delicious #tropicalfruit #tropical #wellness #lovefood #filipinas🇵🇭 #filipinaamerican #amateurvideographer #quickvideo #videofun #lovevideos #lovevideomaking (at Los Angeles County, California) https://www.instagram.com/p/B6TZWQiA_Ev/?igshid=r50gnsfxrf3z

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thinkhealthyhabits-blog · 4 years

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Practicing headstand pose will strengthen your core, shoulders and arms! 💪🏽 I remember when I first started my headstand practice I had to use the wall and a pillow. I tumbled and rolled out of position for weeks on end until my body gained the strength and balance to stay upright. Months later, I was able to hold my headstand confidently away from the wall. It was such a great feeling!! ❤️ Below are a few tips on how to prepare for headstand pose... 👉🏼 It’s best to master prep poses such as downward dog, high plank and dolphin pose before trying headstand pose 👉🏼 Practice Headstand at the Wall 👉🏼 Avoid Jumping Into Headstand 👉🏼 Relax the Breath and the Upper Body 👉🏼 Resource: Yoga Journal ❤️ #headstandvariation #headstand #headstandpose #balance #armworkout #shoulderworkout #coreworkout #yoga #loveyoga #yogalifestyle #tips #fitnessgirl #fitfilipina #healthyfilipina #strongasianwomen #love #beachgirl #yogapants #yogapantsforlife #picoftheday📷 (at Lis Angeles) https://www.instagram.com/p/B6O4KrugX8X/?igshid=bwic626lxmj7

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thinkhealthyhabits-blog · 4 years

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Super healthy exotic snack! 🎉 Jackfruit BENEFITS... 👉🏼Provides fiber, protein and antioxidants! 👉🏼May promote better blood sugar control! 👉🏼May help prevent chronic diseases, such as heart disease and diabetes! 👉🏼 Very versatile - when cooked it tastes like meat! 🎉 #jackfruit #fruitoftheday #exoticfruit #healthysnacking #healthy #yummy #vibrant #videostar #filipinagirls #californian #asianfruit #hmartfoods #eathealthybehealthy #healthbenefits #veganfoodlovers #vegetarianfood #amateurvideo #fiber #antioxidants #healthyoptions #healthyhabit (at Los Angeles, California.) https://www.instagram.com/p/B6LvOX3gZXX/?igshid=4tbnk54uopcw

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thinkhealthyhabits-blog · 4 years

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Learning Martial Arts is a great way to practice strength and balance! I learned this balancing pose in a Capoeira Class. Capoeira is an amazing martial arts that fuses dance and fighting techniques ❤️ #balance #strength #balancingpose #martialarts #asiangirls #strongwomenrock #capoeira #brazilianmartialarts #picoftheday #love #fun #yogapose #dancepose (at Los Angeles, California) https://www.instagram.com/p/B6G-u1bgoks/?igshid=8e056b27hs1l

#balance #strength #balancingpose #martialarts #asiangirls #strongwomenrock #capoeira #brazilianmartialarts #picoftheday #love #fun #yogapose #dancepose

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thinkhealthyhabits-blog · 4 years

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It’s Flu Season! Time to Boost Your Immune System! Pineapples are super rich in Vitamin C! ❤️ Fun Facts from WebMD... Pineapples contain bromelain, an enzyme that may help arthritis pain by easing inflammation. They are also a good source of vitamin C, which helps your immune system. Historically, Hawaii was the world's largest pineapple producer and source for U.S. pineapples. ❤️ #fluseason #vitaminc #immunebooster #pineapple #hawaiin #supersweet #ripe #filipinostyle #filipinabeauty #happysaturday #exoticfruit #healthyeating #wellnessadvocate #staywell #fun #goodvibesonly (at Los Angeles County, California) https://www.instagram.com/p/B6DwvZ9gFJw/?igshid=1d6ybfi7m5mtc

#fluseason #vitaminc #immunebooster #pineapple #hawaiin #supersweet #ripe #filipinostyle #filipinabeauty #happysaturday #exoticfruit #healthyeating #wellnessadvocate #staywell #fun #goodvibesonly

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thinkhealthyhabits-blog · 4 years

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It’s always a good habit to practice balance! Any balancing pose will help strengthen your core and stability ❤️ #balance #corestrength #yogachallenge #yogalover #beachgirlforlife #asianmodel #fun #workoutinspo #exercisemotivation (at Los Angeles, California) https://www.instagram.com/p/B6BreKYAd-5/?igshid=puegihwnz5d7

#balance #corestrength #yogachallenge #yogalover #beachgirlforlife #asianmodel #fun #workoutinspo #exercisemotivation

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thinkhealthyhabits-blog · 4 years

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Encouraging Healthy Snacking! Persimmons are sooo delicious and currently in season! 🙋🏻‍♀️ #healthysnacking #persimmons #exoticfruit #delicious #youarewhatyoueat #fun #eatinghealthy #love #cali #videooftheday #nutrition (at Torrance, California) https://www.instagram.com/p/B5-6V13A27h/?igshid=120npg3ylkeaq

#healthysnacking #persimmons #exoticfruit #delicious #youarewhatyoueat #fun #eatinghealthy #love #cali #videooftheday #nutrition

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