Don’t let trauma be the final chapter, either. Keep writing your story. Keep practice presence, being as fully here as possible. You deserve to have your life now take up more space than your life then. You are here, and that is a miracle. You are a miracle. ✨ [image text: Your trauma may feel like the longest chapter of your life but it is a chapter. It is not the book. End image text] ✨ #OutOfTheDarknessBook #traumarecovery #healingcentered #comehometoyourself #traumacare #practicingpresence #bepresent #bepresentnow #yourpastdoesnotdefineyou #yourtraumaisvalid #youarehealing #youarewhole #yourstorymatters #keepwritingyourstory #keepwriting #painistemporary #youdeservepeace #youdeservelove #youdeserve #writeyourstory #knowyourstory #thehealingcollective #thehealingcollectiveal #traumahealing #healingjourney #healingtrauma #iamhealing #iamwhole #yourstoryisnotover #yourstory #writeyourstory https://www.instagram.com/p/CVDjKx2lHZ2/?utm_medium=tumblr
0 notes
My biggest challenge has been dealing with trauma, accepting it, and not comparing it to the experiences other. Follow @jednorthyogaoutfit 💟 @jednorthyoga 💟 @ mrs_khaleesi_gaither . #creativeyoga #yogafun #yogaworld #yogadaily #yogaworkout #yogatoolsfortrauma #yourtraumaisvalid #warriorposevariation #forearmwheel #elbowbalance #aloyoga #aloyogachallenge #alochallenge #inmyalo #herosjourney #beyourownhero #yogachallenge #yogacommunity #selfempowerment #literature #jednorthyogaoutfit (at USA) https://www.instagram.com/p/CO5CnknMRS3/?igshid=1hweie3c2z4lj
0 notes
#healing #yourtraumaisvalid #trauma #traumasurvivor #depression #anxiety #cptsd #ptsd #mentalhealthawareness https://www.instagram.com/p/B4ZDCj5hnQ2e5MHQK-YHdTG-_Ry_kEGRUCXeuQ0/?igshid=sm18wxiketpu
1 note
·
View note
This! 😩🙌🏾💪🏿☀️✨ #trauma #healing #YourTraumaisValid
0 notes