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#they were the most adorable
andthebeanstalk · 11 months
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Today my therapist introduced me to a concept surrounding disability that she called "hLep".
Which is when you - in this case, you are a disabled person - ask someone for help ("I can't drink almond milk so can you get me some whole milk?", or "Please call Donna and ask her to pick up the car for me."), and they say yes, and then they do something that is not what you asked for but is what they think you should have asked for ("I know you said you wanted whole, but I got you skim milk because it's better for you!", "I didn't want to ruin Donna's day by asking her that, so I spent your money on an expensive towing service!") And then if you get annoyed at them for ignoring what you actually asked for - and often it has already happened repeatedly - they get angry because they "were just helping you! You should be grateful!!"
And my therapist pointed out that this is not "help", it's "hLep".
Sure, it looks like help; it kind of sounds like help too; and if it was adjusted just a little bit, it could be help. But it's not help. It's hLep.
At its best, it is patronizing and makes a person feel unvalued and un-listened-to. Always, it reinforces the false idea that disabled people can't be trusted with our own care. And at its worst, it results in disabled people losing our freedom and control over our lives, and also being unable to actually access what we need to survive.
So please, when a disabled person asks you for help on something, don't be a hLeper, be a helper! In other words: they know better than you what they need, and the best way you can honor the trust they've put in you is to believe that!
Also, I want to be very clear that the "getting angry at a disabled person's attempts to point out harmful behavior" part of this makes the whole thing WAY worse. Like it'd be one thing if my roommate bought me some passive-aggressive skim milk, but then they heard what I had to say, and they apologized and did better in the future - our relationship could bounce back from that. But it is very much another thing to have a crying shouting match with someone who is furious at you for saying something they did was ableist. Like, Christ, Jessica, remind me to never ask for your support ever again! You make me feel like if I asked you to call 911, you'd order a pizza because you know I'll feel better once I eat something!!
Edit: crediting my therapist by name with her permission - this term was coined by Nahime Aguirre Mtanous!
Edit again: I made an optional follow-up to this post after seeing the responses. Might help somebody. CW for me frankly talking about how dangerous hLep really is.
#hlep#original#mental health#my sympathies and empathies to anyone who has to rely on this kind of hlep to get what they need.#the people in my life who most need to see this post are my family but even if they did I sincerely doubt they would internalize it#i've tried to break thru to them so many times it makes my head hurt. so i am focusing on boundaries and on finding other forms of support#and this thing i learned today helps me validate those boundaries. the example with the milk was from my therapist.#the example with the towing company was a real thing that happened with my parents a few months ago while I was age 28. 28!#a full adult age! it is so infantilizing as a disabled adult to seek assistance and support from ableist parents.#they were real mad i was mad tho. and the spoons i spent trying to explain it were only the latest in a long line of#huge family-related spoon expenditures. distance and the ability to enforce boundaries helps. haven't talked to sisters for literally the#longest period of my whole life. people really believe that if they love you and try to help you they can do no wrong.#and those people are NOT great allies to the chronically sick folks in their lives.#you can adore someone and still fuck up and hurt them so bad. will your pride refuse to accept what you've done and lash out instead?#or will you have courage and be kind? will you learn and grow? all of us have prejudices and practices we are not yet aware of.#no one is pure. but will you be kind? will you be a good friend? will you grow? i hope i grow. i hope i always make the choice to grow.#i hope with every year i age i get better and better at making people feel the opposite of how my family's ableism has made me feel#i will see them seen and hear them heard and smile at their smiles. make them feel smart and held and strong.#just like i do now but even better! i am always learning better ways to be kind so i don't see why i would stop
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puppetmaster13u · 25 days
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Prompt in Memes 5
Once more, have a prompt entirely in memes because I'm too lazy to properly write one right now lol.
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useragarfield · 9 days
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9K MAKE ME CHOOSE:・゚✧:・゚ @kiddstellas ASKED: Elena/Caroline/Bonnie or Kat/Sutton/Jane?
We’re gonna be better than okay. ‘Cause we got each other forever. Until we die.
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watched Grease the other night with my buddy and. well. obviously i Had To
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starrcrossrose · 3 months
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I love Rise Leo so much, if I think too hard about him I'll just start crying
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gummi-ships · 5 months
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Kingdom Hearts Dream Drop Distance - The Grid
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endlesslytired · 19 days
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thescrumptiousstuffs · 7 months
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I’m compensating from the lack of SandRay sweetness in OF episode 7 with some amazing fan service done by FK during their Fanmeet 🤣😂
GMMTV FanDay in BKK X FK 2023
23/09/2023
Credit on the photos
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khaopybara · 18 days
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Trust a Lesbian to Judge You and All of Your Life Decisions While Looking Hot AF
It felt dishonest to make compilations of all of the main men in this show and leave Cheum out of it when she's part of the Messy F4. To be honest, Cheum dresses simply, but Lookjun makes all of these look very good, to be honest. I really had high hopes for Cheum before this show aired, but at least she delivered when it came to her outfits. Also, her favorite pants (the jeans with a hole in the back and one in the front) was used around 11-12 times that we can see it.
LOOKJUN BHASIDI as NAMCHUEAM ( ONLY FRIENDS 1-12 )
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scatterbrainedart · 7 months
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Guess who just found the clip of Con O'Neill talking about how Taika Waititi said that Ed's and Izzy's relationship are like Jesus' and Judas' in Jesus Christ Superstar? THIS GUYYY
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manitapaleta · 1 year
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post-mission-break-room-nap nark ❤️
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andoutofharm · 1 year
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various findings from scrolling through almost ten years of pete’s instagram in search of an entirely different post
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princelancey · 1 year
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I want what they have
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ladybeug · 9 months
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MAN THE MUSICAL NUMBERS CAUGHT ME SO OFF GUARD I HAD TO PAUSE AND STARE FROWNING okok!!! so the thing was that one time agessss ago you said liking ml fanfics is just wanting to read the same story over and over again and after that textbook 2016 post reveal final kiss that sentence just flashed in my mind and everything that happened in the movie (the ladynoir patrol fighting in the rooftops, the adrien snapping at his dad, gabriel being actually decent) just shifted in context for me and the realization of how fanfic coded the movie is and how that directly related to my enjoyment was so clear i couldnt stop laughing hdhshsjs
WOW ACTUALLY
i remember saying that and its STILL TRUE!! And honestly you're putting it in perspective for me, thats why i liked the things i liked about the movie. like the ladynoir patrol fighting on the roofs also did lowkey make my dreams come true they could have done whatever they wanted in the rest of the movie, that scene is what i live for.
And that last scene really did feel like it was out of a fanfic, A 2016 FANFIC, its OLD FANDOM VIBES. back when we were still chewing up the concept of a reveal and not picking apart the bones of adrien's identity like mad scientists.
I remember thinking im sure ive read this scene somewhere. idk where but i have. all of it in different pieces a million times.
Anyways thank you for sharing this i love it?? good take
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waitineedaname · 4 months
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To Greed's surprise, Mei became more than comfortable with him – she actually started seeking him out. Not just when he happened to be the one piloting Ling’s body, but actively asking for him. She’d call him over to show off a new alkahestry technique she’d learned, knowing he’d gleefully cheer her on, or she’d tug on his sleeve to whisper a joke that matched his sense of humor more than Ling’s during formal meetings, or on the rare occasions when she’d bring them gifts from home, she’d make sure to bring two – one for Ling, and one for him. Despite all that, he was still surprised when she first referred to him as her brother.
I am pushing my "Greed is Mei's favorite brother" agenda, please enjoy
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