#tenpercenthappier

[drawing-with-light]

thank you  // @apple @applefitnessplus @tenpercenthappier // #meditationchallenge #closeyourrings (at New York, New York) https://www.instagram.com/p/CnFKrg_Oq1z/?igshid=NGJjMDIxMWI=

#meditationchallenge #closeyourrings

[michaeljantze]

Hang in there with your new skills.... . . . #lockdown #mindfulness #tenpercenthappier #meditation #jeffwarren #danharris #josephgoldstein #sebenesalassie #orenjaysofer #sharonsalzberg #acthearmadillo #jantze #thenormcomic #thenorm #comicstrips #gocomics https://www.instagram.com/p/COEO40RDVHO/?igshid=s2czfez4g5o2

#lockdown #mindfulness #tenpercenthappier #meditation #jeffwarren #danharris #josephgoldstein #sebenesalassie #orenjaysofer #sharonsalzberg #acthearmadillo #jantze #thenormcomic #thenorm #comicstrips #gocomics

[lindseysepicadventure]

What a great Podcast, definitely a new favourite. Thanks @gregklymcoaching for the recommendation! #tenpercenthappier https://www.instagram.com/p/B-7bFMRDd5-/?igshid=1li05e408kil9

#tenpercenthappier

[tamsenfadal]

I am reading as much as I can these days. Before this time, I always had an excuse of not enough time. Now, I don’t have that excuse. Want to join me trying to read a book a week? If so, what are you going to read ? @danharris @tenpercenthappier @angelalduckworth #grit #reading #readingtime (at New York, New York) https://www.instagram.com/p/CAqNlKEHBTJ/?igshid=1l5kblg30827o

#grit #reading #readingtime

[thepicman]

Thanks for putting this in the daily dose. I had not heard it yet. It's great for an extended basics reset. Just the right amount of voice vs silence. Putting it in the faves @tenpercenthappier @_jeffwarren_ http://bit.ly/33iGQvo

#IFTTT #Instagram

[zzvzzp3ctr00]

Disfruta del arte disfruta de pintar ponte La meta de darle color a tu vida dios los bendiga. #followerinstagram #fansclubzuzpectro . . . . . #pintura #arte #tenpercenthappier #galeriadearte #stilo #escultura #futsia #plantas #colores (en Bogota D.C) https://www.instagram.com/p/CDsW1MwpNc_MdmZ3ZGbMnq17jvJhmWBAvGw7Jo0/?igshid=19xvclg3qx6n8

#followerinstagram #fansclubzuzpectro #pintura #arte #tenpercenthappier #galeriadearte #stilo #escultura #futsia #plantas #colores

[brazilianzenguitar]

Quem não gosta de Reverb, bom sujeito não é, né? 😁🙃🤟 . Reverb e delay da @moddevices DUO. A pequena notável. . Cordas @elixir_strings - palhetas @lostdogguitar E, obviamente, cabos da @tecniforte ... . (For me, this is the sound of generosity, after listened the @tenpercenthappier PodCast today with Dr. Emiliana Simon-Thomas... 🧘‍♂️). . . #violāo #violaodeaço #acousticguitar #acoustic #guitarpedals #guitar #steelstring #acousticstrings #elixirstrings #tecniforte #delay #reverb #shimer #andremartins #guitarrazen #zazen #zen #tenpercenthappier #danharris #emilianasimonthomas #happiness #generosity #mindfulness https://www.instagram.com/p/CCD5Cc7nfGK/?igshid=1da4wdoq89b46

#violāo #violaodeaço #acousticguitar #acoustic #guitarpedals #guitar #steelstring #acousticstrings #elixirstrings #tecniforte #delay #reverb #shimer #andremartins #guitarrazen #zazen #zen #tenpercenthappier #danharris #emilianasimonthomas #happiness #generosity #mindfulness

[plagiarizedconversations-blog]

Happy New Year! 3040 minutes of meditation this year. Thank you @tenpercenthappier 😇🙏💝 . . . #meditate https://www.instagram.com/p/CYLPtiHNcA7lI-Yod4EetKRKTaScNXOio_6GmY0/?utm_medium=tumblr

#meditate

[drawing-with-light]

@tenpercenthappier is how I spend my morning commutes reconnecting with the self. Be open to mediation. It saves lives, now more than ever! .⁣ .⁣ .⁣ .⁣ .⁣ #meditationspace #meditationtime #mentalhealth #mindfulliving #mindfulness #mindfulnessmatters #mindfulnessmeditation #mindfulnessniños #mindfulnesspractice #consciousness #gratitude #mindfulnesstraining #healing #mindset #lawofattraction #meditate #positivity #meditatedaily #selflove #meditateeveryday #tenpercenthappier #meditation #meditationpractice #meditations (at New York, New York) https://www.instagram.com/p/CYEgEZ3Lnu4/?utm_medium=tumblr

#meditationspace #meditationtime #mentalhealth #mindfulliving #mindfulness #mindfulnessmatters #mindfulnessmeditation #mindfulnessniños #mindfulnesspractice #consciousness #gratitude #mindfulnesstraining #healing #mindset #lawofattraction #meditate #positivity #meditatedaily #selflove #meditateeveryday #tenpercenthappier #meditation #meditationpractice #meditations

[michaeljantze]

Not minding is the norm. . . . #mindfulness #thenormcomic #thenorm #gocomic #jantze #prismacolor #mindfulnesspractice #tenpercenthappier #strathmorepaper #pentelbrushpen #michaeljantze #parenting #dadskills #fatherhood #meditation #comicstrip #cartoonart #comicstrips #comicstripsunday #michaeljantze https://www.instagram.com/p/CPrV6lvjbny/?utm_medium=tumblr

#mindfulness #thenormcomic #thenorm #gocomic #jantze #prismacolor #mindfulnesspractice #tenpercenthappier #strathmorepaper #pentelbrushpen #michaeljantze #parenting #dadskills #fatherhood #meditation #comicstrip #cartoonart #comicstrips #comicstripsunday

[aaronhillsworld]

Really appreciating Dan Harris’ %10 percent happier meditation courses. You should look it up and try it. #danharris #tenpercenthappier #meditations https://www.instagram.com/p/B5rqvgzlMab/?igshid=7p4s4u614jxk

#danharris #tenpercenthappier #meditations

[funnyunkle]

Today’s Mantra is perfection. @tenpercenthappier #mindfulness #beliveinyourself (at Burnaby, British Columbia) https://www.instagram.com/p/CGr7YPahSX3/?igshid=1d44e2d3alob

#mindfulness #beliveinyourself

[mgthegenius]

Our first AHRG (Advanced Human Research Group) event will be a 10 minute guided mediation unofficially led by a black meditation teacher, @sebeneselassie ,hosted on the @tenpercenthappier app. This meditation is a way to get back to center and gain clarity. Please join me on Thursday June 4, 2020 at 10AM PST via IG Live. I believe this is that small positive vibration we need in this moment to change the entire cosmos. #BUTTERFLYEFFECT . . . Also if you are unaware what AHRG is: The Advanced Human Research Group is a facet within UNDER CONSTRUCTION that focuses on creative experiments to solve the problem of emotional and mental challenges. Within this group we will conduct experiments including group gatherings, meditations, questionnaires and more. #UNDERCONSTRUCTION (at Los Angeles, California) https://www.instagram.com/p/CA_DV6eDXhr/?igshid=11kr5xtupxjzb

#butterflyeffect #underconstruction

[pattymarvel]

Working on my chill using an app called @tenpercenthappier . https://www.instagram.com/p/B_inArlp51n/?igshid=1j7nrpo50d8dt

[thepicman]

@tenpercenthappier http://bit.ly/2Vu1KWF

#IFTTT #Instagram

[createspaceorganizing]

✨ Book 4 of 2020 📚 . 10% Happier by Dan Harris . News anchor, Dan Harris, takes the reader through his stressful and intense career climb in the news world and how after a meltdown he, a self-help skeptic, starts exploring the teachings of Eckhart Tolle, Deepak Chopra, Tara Brach, Joseph Goldstein, Mark Epstein & more. . Here is my favorite lesson from Harris’ exploration of mindfulness: “Striving is fine, as long as it’s tempered by the realization that, in an entropic universe, the final outcome is out of your control. If you don’t waste your energy on variables you cannot influence, you cab focus much more effectively on those you can. When you are wisely ambitious, you do everything you can to succeed, but you are not attached to the outcome — so that if you fail, you will be maximally resilient, able to get up, dust yourself off, and get back in the fray. That, to us a loaded term, is englightened self-interested, (207).” . Give it a read. 📖 . . . . . . #book4of2020 #tenpercenthappier #danharris #10percenthappier #2020readinglist #riderreads #booksanddogs #beagador #beagadorsofinstagram #alwaysreading #readinglist #personaldevelopment @tenpercenthappier https://ift.tt/2tYWCP8

#Instagram #organize #createspaceorganizing