#runningismytherapy

[studentofthesport]

#cross country #distance running #runner #running #track and field #collegiate athletics #marathon #running tumblr #student athletes #athlete #runblr #long distance run #runblog #runspo #runspiration #runners #run #nike run club #runningismytherapy #ncaa #track & field #training #long distance #distance #discipline #underdog #slayyyyy #slay

[tar-petak]

It was 82° yesterday. First 2 miles were amazing and breezy. Almost exactly halfway through, the cloud cover went away and I was stuck in the full force of the sun and the heat. Kept some breeze which really helped.

Had to lay in the shade of a tree for about 10 minutes at one point. Enjoy the photo proof!

But i was able to get up after this and start again. I didn't worry about pace at all. Instead I focused on breath and form.

I also did a 7 minute run warmup i found on YouTube. I think that really helped.

I felt amazing. Calves sore today but not painful, which is huge.

#running #runblr #personal fitblr #mapmyrun #runningismytherapy #self accountability #trying to love myself

[nathandyasfitness]

Personal Achievement! 🏆 Yesterday I went out early to get in a longer distance run and chose a route I did a couple of weeks ago🏃🏽‍♂️ As I was getting to my turnaround point I decided to push myself on just that little bit further😰 Turns out it was the furthest distance I have ever run! And the best thing is I felt strong all the way through 💪🏼 I've not always been a runner, always dipped in and out of it but with the combination of other resistance training I do it's improved my ability and now I love it 😍 So if you're starting out on a new fitness journey with resistance training, Injury rehab or running, feel free to get in touch 👍🏼 #running #runnersofinstagram #run #runner #runningismytherapy #runningmen #runningmotivation #strava #garmin #garminrunner #garminforerunner30 #garminforrunner #personaltrainer #exercise #workout #NDPT #nathandyaspt #personalbest #personalachievement https://www.instagram.com/p/Co4FxltM0fk/?igshid=NGJjMDIxMWI=

#running #runnersofinstagram #run #runner #runningismytherapy #runningmen #runningmotivation #strava #garmin #garminrunner #garminforerunner30 #garminforrunner #personaltrainer #exercise #workout #ndpt #nathandyaspt #personalbest #personalachievement

[clsmetaluniverse]

Run for metal! Run for life! 🤘🏻🏃‍♂️🤘🏻 Some Speckmetal to help running 🤘🏻🤘🏻🤘🏻🤘🏻 #running #loverunning #runforlife #worlderunners #sports #runner #runnersofinstagram #runningislife #runningismytherapy #runninginspiration #run #runningaddict #runnercommunity #5km (em Votorantim) https://www.instagram.com/p/CqRfYUkJwGo/?igshid=NGJjMDIxMWI=

#running #loverunning #runforlife #worlderunners #sports #runner #runnersofinstagram #runningislife #runningismytherapy #runninginspiration #run #runningaddict #runnercommunity #5km

[nasaragargonnu]

…a little #SiriusFitness warmup followed by the @holidaybowl #5k! 🏃🏽‍♂️ 🏃🏻‍♀️ 🏃🏽 #Saucony #BlackMenRun #running #run #runnersofinstagram #runner #runningmotivation #fitness #krunner #runningcommunity #instarunners #runhappy #runners #strava #fitnessmotivation #runnerscommunity #motivation #runningismytherapy #kozevents #workout #marathon #training #runrunrun #instarunner #funrun #virtual #runforfun (at San Diego Convention Center) https://www.instagram.com/p/CmucnP2yr4O/?igshid=NGJjMDIxMWI=

#siriusfitness #5k #saucony #blackmenrun #running #run #runnersofinstagram #runner #runningmotivation #fitness #krunner #runningcommunity #instarunners #runhappy #runners #strava #fitnessmotivation #runnerscommunity #motivation #runningismytherapy #kozevents #workout #marathon #training #runrunrun #instarunner #funrun #virtual #runforfun

[unbridledrunningblog]

Running is my mental state to journey through the pain in order to reach the life intended for me. What’s yours? Day three of more miles than degrees outside. #unbridledrunning #trainingforthe444 #dailypractice #dailygrind #disiplineequalsfreedom #moremilesthandegrees #mentalhealthawareness #runningismytherapy #longrun #marathoninthesnow #snowdayrunday #veteran #rewritemystory (at Greenbrier, Tennessee) https://www.instagram.com/p/Cmp-a34ungw/?igshid=NGJjMDIxMWI=

#unbridledrunning #trainingforthe444 #dailypractice #dailygrind #disiplineequalsfreedom #moremilesthandegrees #mentalhealthawareness #runningismytherapy #longrun #marathoninthesnow #snowdayrunday #veteran #rewritemystory

[gr8ful-co-uk]

𝓣𝓱𝓪𝓷𝓴𝓯𝓾𝓵 𝓣𝓱𝓾𝓻𝓼𝓭𝓪𝔂 🙏 Wainwrights. 🤸 What are you gr8ful for? Please comment below... . ❤️Like the photo 🎯 a friend 👐 Share to story . ꜰᴏʟʟᴏᴡ👉@ɢʀ8ꜰᴜʟ.ᴄᴏ.ᴜᴋ ꜰᴏʀ... Running Motivation & Gratitude 𝒦𝒾𝓇𝓈𝓉𝒾𝓃 & 𝒮𝒾𝓂𝑜𝓃 𝐵𝒶𝒾𝓁𝑒𝓎 8* 𝔉𝔢𝔩𝔩 ℜ𝔲𝔫𝔫𝔦𝔫𝔤 ℭ𝔥𝔞𝔪𝔭𝔰 ɢʙɪᴛ 𝘄𝘄𝘄.𝗴𝗿𝟴𝗳𝘂𝗹.𝗰𝗼.𝘂𝗸 link in bio 👆 𝕊𝕡𝕠𝕣𝕥𝕤 𝕘𝕖𝕒𝕣 & 𝕃𝕚𝕗𝕖𝕤𝕥𝕪𝕝𝕖 𝕓𝕣𝕒𝕟𝕕 ᗷE Gᖇ8ᖴᑌᒪ ᒪIKE ᗩ ᑕᕼᗩᗰᑭIOᑎ! #gr8ful always ❤️ . . . . . #thursdayvibes #grateful #gratitude #thankful #thankfulgratefulblessed #happy #grateful #runningismytherapy #running (at The Cloud) https://www.instagram.com/p/CkxXHjyvaxl/?igshid=NGJjMDIxMWI=

#gr8ful #thursdayvibes #grateful #gratitude #thankful #thankfulgratefulblessed #happy #runningismytherapy #running

[clositherapi-vintage]

Big smile 😃 cuz I got to spend the mornin’ with my fav blue eyed babes 🏃🏽‍♀️ and new friends too👟❤️👟 #runhappy #runningmotivation #runningcommunity #runningismytherapy #barrierbreakers (at Scranton, Pennsylvania) https://www.instagram.com/p/CgW4NN5L8jG/?igshid=NGJjMDIxMWI=

#runhappy #runningmotivation #runningcommunity #runningismytherapy #barrierbreakers

[onyxfurniture]

Global Running Day !!!

It is a world wide celebration of running that encourages people of all ages and abilities to get moving and lead an active lifestyle...........

From

#onyxteam

#onyxfurniture #running #runninglife #runningday #runningtime #runningismytherapy #runninggoals #runninginspiration #runningworld #runningcoach

[studentofthesport]

Hello! Just an update, recently ran a 5k and ran a new pr of 16:30! So I’m excited to start to see some of my hard work pay off since I haven’t seen a ton of progress in my races (but have in workouts a ton). I’m also excited about this since I’m mainly gearing up for the 10k right now so I’m happy with where fitness is and with the time I ran given that it’s not the main thing I’m training for at the moment. Happy running to you all 🫶🏼

Also if anyone has any questions or ideas, or types of posts that they would be interested in w running etc, feel free to reach out!

#cross country #distance running #runner #running #track and field #collegiate athletics #marathon #running tumblr #student athletes #athlete #long distance run #runblog #runspo #runblr #runspiration #trust the process #personal best #runningismytherapy #runningculture #fitness #Spotify

[tar-petak]

I really love taking pics of my running shoes in fallen leaves/snow/flowers. It was finally good running weather today 🙌

#runblr #running #personal fitblr #mapmyrun #runningismytherapy #self care #motivation

[nathandyasfitness]

THURSDAY THOUGHT 💭 For a while now I've debated about finding a longer distance running event to enter but never got round to it.... 🤔 Today I entered the ballot for @londonlandmarkshalf which I will be both excited and panicking if I get a place 🙈 It gets drawn within the next 2 weeks so let's see what happens 🤞🏼 #running #runnersofinstagram #runner #runningismytherapy #runningmen #runningmotivation #strava #freetrain #personaltrainer #exercise #workout #london #londonlandmarkshalfmarathon #halfmarathon #halfmarathontraining #fingerscrossed #charity #run #ballot https://www.instagram.com/p/CfuPWceMAqh/?igshid=NGJjMDIxMWI=

#running #runnersofinstagram #runner #runningismytherapy #runningmen #runningmotivation #strava #freetrain #personaltrainer #exercise #workout #london #londonlandmarkshalfmarathon #halfmarathon #halfmarathontraining #fingerscrossed #charity #run #ballot

[clsmetaluniverse]

Run for metal! Run for life! 🤘🏻🏃‍♂️🤘🏻 #running #loverunning #runforlife #worlderunners #sports #runner #runnersofinstagram #runningislife #runningismytherapy #runninginspiration #run #runningaddict #runnercommunity #10km (em Votorantim) https://www.instagram.com/p/CqO2TegpuGD/?igshid=NGJjMDIxMWI=

#running #loverunning #runforlife #worlderunners #sports #runner #runnersofinstagram #runningislife #runningismytherapy #runninginspiration #run #runningaddict #runnercommunity #10km

[amberpoppitt]

Equinox lap 1 done 💪😁#running #runningislife #runninggoals #runningisawesome #runningday #runninggirl #runningismytherapy #runningweekend (at Equinox24) https://www.instagram.com/p/CT9o887Ikyk/?utm_medium=tumblr

#running #runningislife #runninggoals #runningisawesome #runningday #runninggirl #runningismytherapy #runningweekend

[unbridledrunningblog]

If it wasn’t difficult it wouldn’t change you. Here’s to daily change to write my story the way I want it to be. #unbridledrunning #dailyprayer #dailypractice #runwiththesun #intentionalliving #runningismytherapy #runningismylife #wearebor #veterans #combatrecovery #mentalhealthawareness (at Greenbrier, Tennessee) https://www.instagram.com/p/Clj9Fcvp2qa/?igshid=NGJjMDIxMWI=

#unbridledrunning #dailyprayer #dailypractice #runwiththesun #intentionalliving #runningismytherapy #runningismylife #wearebor #veterans #combatrecovery #mentalhealthawareness

[gr8ful-co-uk]

𝓣𝓱𝓪𝓷𝓴𝓯𝓾𝓵 𝓣𝓱𝓾𝓻𝓼𝓭𝓪𝔂 🙏 Hills to run & walk up. 🤸 What are you gr8ful for? Please comment below... . ❤️Like the photo 🎯 a friend 👐 Share to story . ꜰᴏʟʟᴏᴡ👉@ɢʀ8ꜰᴜʟ.ᴄᴏ.ᴜᴋ ꜰᴏʀ... Running Motivation & Gratitude 𝒦𝒾𝓇𝓈𝓉𝒾𝓃 & 𝒮𝒾𝓂𝑜𝓃 𝐵𝒶𝒾𝓁𝑒𝓎 8* 𝔉𝔢𝔩𝔩 ℜ𝔲𝔫𝔫𝔦𝔫𝔤 ℭ𝔥𝔞𝔪𝔭𝔰 ɢʙɪᴛ 𝘄𝘄𝘄.𝗴𝗿𝟴𝗳𝘂𝗹.𝗰𝗼.𝘂𝗸 link in bio 👆 𝕊𝕡𝕠𝕣𝕥𝕤 𝕘𝕖𝕒𝕣 & 𝕃𝕚𝕗𝕖𝕤𝕥𝕪𝕝𝕖 𝕓𝕣𝕒𝕟𝕕 ᗷE Gᖇ8ᖴᑌᒪ ᒪIKE ᗩ ᑕᕼᗩᗰᑭIOᑎ! #gr8ful always ❤️ . . . . . #thursdayvibes #grateful #gratitude #thankful #thankfulgratefulblessed #happy #grateful #runningismytherapy #running (at The Cloud) https://www.instagram.com/p/CkgaP9sL90a/?igshid=NGJjMDIxMWI=

#gr8ful #thursdayvibes #grateful #gratitude #thankful #thankfulgratefulblessed #happy #runningismytherapy #running