#pro_fitdeerpark
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Just your daily reminder that REDCON1's BLACK FRIDAY SALE STARTS THURSDAY EVENING! GOING TO BE A MASSIVE SALE! USE THE LINK IN MY BIO!!!!!! #morningmuscle #mondaymuscle #firstthinginthemorning #morningshape #181lbs #tattoos #tattoedmuscle #4amclub #bodybuilding_and_fitness_ #bodybuilders #nevergiveup #heavymetalweights #pro_fitdeerpark (at Copiague, New York) https://www.instagram.com/p/CH7vOsojJy2/?igshid=14h4qoz2sld0
#morningmuscle#mondaymuscle#firstthinginthemorning#morningshape#181lbs#tattoos#tattoedmuscle#4amclub#bodybuilding_and_fitness_#bodybuilders#nevergiveup#heavymetalweights#pro_fitdeerpark
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Welcome to at Pro-Fit (Deer Park) Long Island. Beautiful #marilynmonroeartwork #pro_fitdeerpark #longisland #open24hours #juanandresmontero #andreselfuerte (at Pro-Fit Deer Park) https://www.instagram.com/p/Bv4awc5nRvm/?utm_source=ig_tumblr_share&igshid=19p2m9gvzgqdp
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Want abs like these!? Follow @chef_cathy Now!!! Video By: @visualsbyprince Full Video Coming Soon / Interview ! #cathyshealthcafe #pro_fitdeerpark #fitnessmodel#fitnessaddict #foodlover#eatcleantraindirty #eatcleanstaylean #iliftmorethanyourboyfriend #foodaddict #jacked#muscle #musclesaresexy #boutthatcheflife #boutthatfitlife#bodybuilding #bodybuildingcom #FitGirls
#jacked#pro_fitdeerpark#fitnessmodel#musclesaresexy#boutthatcheflife#foodaddict#fitnessaddict#foodlover#eatcleanstaylean#iliftmorethanyourboyfriend#bodybuildingcom#eatcleantraindirty#fitgirls#boutthatfitlife#bodybuilding#muscle#cathyshealthcafe
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Quick little 2020 mantra I've been using in the gym: "I WILL NOT BE THE REASON GYMS CLOSE AGAIN. WIPE DOWN,MASK UP!" In actual reverse order my back workout well, some of it anyway lol. STILL REPPIN' my guy Jake's #vikingliftwear its just so damn #metal and cool! Plus, he's an aussie that's like +10 awesome automatically. Btw that @redcon1 Total War after a few days off mixed with a scoop of #lcitrulline FAAAACK it kicks!! Use code T20DANCAS and try for yourself! 馃挭 #totalwar #ilovethis #ilovetraining #pro_fitdeerpark #bestgymonlongisland #backworkout #backday #fridaynight #fridayflex #onfridaysweflex #lfgm #metalhead #heavymetal #heavymetalweights #goodtobeback #keepgymsopen #dontclosegyms #tattooedmuscle #tattoos (at Pro-Fit Deer Park) https://www.instagram.com/p/CHjhtSXjVBQ/?igshid=9eyan332rj7j
#vikingliftwear#metal#lcitrulline#totalwar#ilovethis#ilovetraining#pro_fitdeerpark#bestgymonlongisland#backworkout#backday#fridaynight#fridayflex#onfridaysweflex#lfgm#metalhead#heavymetal#heavymetalweights#goodtobeback#keepgymsopen#dontclosegyms#tattooedmuscle#tattoos
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Outrageous back day! Very pumped still now too tired to write more.. @redcon1 discount code T20DANCAS @rivallifestyle discount code CASTLE15 @performanation discount code CASTLE15 #bodybuildingaddict #bodybuilding_motivation #tattoos #tattoedmuscle #backworkout #thatwashard #lovethisgrind #heavymetalweights #rows #pulldowns #pro_fitdeerpark (at Pro-Fit Deer Park) https://www.instagram.com/p/CG59MtcjRF1/?igshid=bcelg4mpeh0f
#bodybuildingaddict#bodybuilding_motivation#tattoos#tattoedmuscle#backworkout#thatwashard#lovethisgrind#heavymetalweights#rows#pulldowns#pro_fitdeerpark
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Stomach feels awful STILL back is always pretty terrible but workouts are still solid! Especially today's leg day whew good one! @redcon1 discount code T20DANCAS @rivallifestyle discount code CASTLE15 @performanation discount code CASTLE15 #legday #bodybuildingaddict #blackandwhite #pro_fitdeerpark #bestgymonlongisland #strongisland #imamess #picoftheday #tuesdaymotivation #bodybuilding #calves #traintofailure #neversatisfied #neversurrender (at Copiague, New York) https://www.instagram.com/p/CGBMxffDRSK/?igshid=18ido0mknbke4
#legday#bodybuildingaddict#blackandwhite#pro_fitdeerpark#bestgymonlongisland#strongisland#imamess#picoftheday#tuesdaymotivation#bodybuilding#calves#traintofailure#neversatisfied#neversurrender
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Leg day in stages. #swipe to see the beginning. Another successful #legday fueled by #totalwar this time #tigerblood flavored! Of course I'm wearing my #anabolic #rivallifestyle shorts @redcon1 discount code T20DANCAS @rivallifestyle discount code CASTLE15 @performanation discount code CASTLE15 #pro_fitdeerpark #bestgymonlongisland #strongisland #thursdaythoughts #hacksquat #bodybuilding #neversatisfied #nevergiveup #neversettle #trainingthroughpain #camo (at Pro-Fit Deer Park) https://www.instagram.com/p/CF0USK2DvsA/?igshid=tdnd4unjfhnf
#swipe#legday#totalwar#tigerblood#anabolic#rivallifestyle#pro_fitdeerpark#bestgymonlongisland#strongisland#thursdaythoughts#hacksquat#bodybuilding#neversatisfied#nevergiveup#neversettle#trainingthroughpain#camo
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See.. Reracking you weights yields gains! So if you won't do it for others, do it for your own gains. This has been A GYM PSA @redcon1 discount code T20DANCAS @performanation Discount code CASTLE15 @rivallifestyle discount code CASTLE15 #publicserviceannouncement #pro_fitdeerpark #bodybuildingaddict #bodybuildingnation #redcon1 #redcon1tieroperator #rival #rivallifestyle #tattoedmuscle #tattoos #pullday #cantstop #wontstop (at Pro-Fit Deer Park) https://www.instagram.com/p/CFkKtfRD80K/?igshid=me7vvxn8qs43
#publicserviceannouncement#pro_fitdeerpark#bodybuildingaddict#bodybuildingnation#redcon1#redcon1tieroperator#rival#rivallifestyle#tattoedmuscle#tattoos#pullday#cantstop#wontstop
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Easily cracks #top5 days ever lol 1. Wedding 2. Moving into my own house 3. @pro_fitdeerpark reopening #lol @redcon1 discount code T20DANCAS @rivallifestyle discount code CASTLE15 @performanation discount code CASTLE15 #wereback #strongisland #profitdeerpark #realgym #bodybuilding #armpump #pushday #feelsgood #godivemissedthis #gymrat #herecomesthegains #sohappy #keepyourcovidtoyourself #wearamask #dontwantthemclosingagain (at Pro-Fit Deer Park) https://www.instagram.com/p/CESaDbojhgZ/?igshid=18cboupaqsndx
#top5#lol#wereback#strongisland#profitdeerpark#realgym#bodybuilding#armpump#pushday#feelsgood#godivemissedthis#gymrat#herecomesthegains#sohappy#keepyourcovidtoyourself#wearamask#dontwantthemclosingagain
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I'm very awful at taking pictures lol but wanted to flaunt my @pro_fitdeerpark stringer! #pullday #bodybuilding #profitdeerpark #homegym #basementgym #imissrealgyms #opengymsinNY #wearmaskssowecangobacktogyms #lol #tattoos #muscle #badpicturetaker #mondaymonday #monday #mondayblues leads right to #terribletuesdays lol (at Copiague, New York) https://www.instagram.com/p/CDuhi5KjJ2y/?igshid=15o36glyaqsm3
#pullday#bodybuilding#profitdeerpark#homegym#basementgym#imissrealgyms#opengymsinny#wearmaskssowecangobacktogyms#lol#tattoos#muscle#badpicturetaker#mondaymonday#monday#mondayblues#terribletuesdays
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Going out of my comfort zone a bit and hooked up with a coach, @marko_365 after just 1 workout of his I have high hopes! Full in starting #monday with diet and training! LET'S GO! Nervous but excited 馃馃 @pro_fitdeerpark I know its not up to you but UUUUGH lol @redcon1 discount code T20DANCAS @rivallifestyle discount code CASTLE15 (there new shorts are 馃敟) @performanation discount code CASTLE15 @redcon1tieroperators #bodybuildingaddict #bodybuilding #tattoos #coach #coachmarko #letsgo #diet #trainhard #opengymsinNY #pro-fit #gym #redcon1 #redcon1tieroperator #basementgym #dungeongym #longislandny (at Copiague Long Island.) https://www.instagram.com/p/CCs3-enjNrw/?igshid=36aytxew87iz
#monday#bodybuildingaddict#bodybuilding#tattoos#coach#coachmarko#letsgo#diet#trainhard#opengymsinny#pro#gym#redcon1#redcon1tieroperator#basementgym#dungeongym#longislandny
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I cannot wait for @pro_fitdeerpark to open again! I'm doing my best to keep my sanity with out my daily dose of #iron not to mention trying to still make #gains I feel like I'm off the mark by a lot right now. Those are just my personal feelings haunting me right now, my bigger stress is coming from out current world. @redcon1 discount code:T20DANCAS @rivallifestyle discount code: CASTLE15 #trainhard #tattoos #longisland #muscle #fridayflex #fridaymood #wokeuplikethis #inkedup #ink #flexfriday #instafit #pictureoftheday #stopracism #fuckracists #covid19 #covidsucks (at Copiague, New York) https://www.instagram.com/p/CBDP7IRDuIh/?igshid=h8yy9x68xq0m
#iron#gains#trainhard#tattoos#longisland#muscle#fridayflex#fridaymood#wokeuplikethis#inkedup#ink#flexfriday#instafit#pictureoftheday#stopracism#fuckracists#covid19#covidsucks
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First half way decent home workout.. listen @pro_fitdeerpark I'll wear a full blown hazmat suit if you let me in lol I won't tell anyone ;) ::pinky swear:: As always powered by @redcon1 supps use code T20DANCAS to get your own (cool freedom shirt deal today) And not shown but definitely worn my @rivallifestyle clothing! Use code CASTLE15 to get your grubby mitts in those! #homegym #castlequarantine #castlegym #warriorking #bodybuildingmotivation #bodybuildingaddict #tattoos #thissucks #quarantine #nonessential #losingmymind #sendhelp #lookingforgymequipment (at Copiague, New York) https://www.instagram.com/p/B-Xl3FojCRj/?igshid=t7ib28a9gnmf
#homegym#castlequarantine#castlegym#warriorking#bodybuildingmotivation#bodybuildingaddict#tattoos#thissucks#quarantine#nonessential#losingmymind#sendhelp#lookingforgymequipment
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THANK YOU @pro_fitdeerpark for keeping the gym as clean as you always do! This way I can have a leg day like I had yesterday.. This might be my all time favorite picture of my legs. Hoping to constantly improve on this picture now. Leg pump brought to you by @redcon1 #totalwar and #bringthenoise get yours 20% off with 馃 T20DANCAS 馃 Not shown was the AMAZINGLY comfortable #neversettle Tshirt from @rivallifestyle @rivalathlete which you can get 15%off with 馃 CASTLE15 馃 #legs #squats #calves #veins #picoftheday #heavymetal #heavymetalmusic #gymlife馃挭 #redcon1tieroperator #nopainnogain #pushedmyselfhard #saturday #fridaynight (at Copiague, New York) https://www.instagram.com/p/B9t9erKj2i7/?igshid=nwpu66phdihs
#totalwar#bringthenoise#neversettle#legs#squats#calves#veins#picoftheday#heavymetal#heavymetalmusic#gymlife馃挭#redcon1tieroperator#nopainnogain#pushedmyselfhard#saturday#fridaynight
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Just got back from @pro_fitdeerpark and heard that REDCON1 is doing BOGO! use the link in my bio NO limit buy one get one of equal or lesser value for free! This is the best deal they do only a couple of times a year! @rivallifestyle discount code CASTLE15 to get yourself this red stringer #redcon1 #redcon1tieroperator #rivallifestyle #bodybuilding #tattoos #bogo #buyonegetonefree #deal #linkinbio #stringer #clothes #supplements (at Copiague, New York) https://www.instagram.com/p/B9XzW1UjIVP/?igshid=1a7xkvino7e8z
#redcon1#redcon1tieroperator#rivallifestyle#bodybuilding#tattoos#bogo#buyonegetonefree#deal#linkinbio#stringer#clothes#supplements
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Swipe to see a kitty, a pull up, and my nerd face... @rivalathlete discount code CASTLE15 @redcon1 discount code T20DANCAS @pro_fitdeerpark best gym ANYWHERE forget just #longisland #sunday #backday #profitgym #seventhday #liftheavy #liftingweights #flexing #rivallifestyle #redcon1 #redcon1tieroperator #discounts #supplements #clothing #activewear (at Copiague, New York) https://www.instagram.com/p/B8626DEjS9p/?igshid=z6clsbcvanid
#longisland#sunday#backday#profitgym#seventhday#liftheavy#liftingweights#flexing#rivallifestyle#redcon1#redcon1tieroperator#discounts#supplements#clothing#activewear
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