#natural mineral water

[natural-mineral-water-guide]

Is It Safe and Healthy to Drink Bottled Water Every Day?

Every day, millions reach for a bottle of water to quench their thirst, stay hydrated during a workout, or simply provide clean water for their family. But with so many options on the shelves, it’s crucial to ask: is bottled water safe for daily consumption? This question is especially pertinent for health-conscious individuals, athletes, homemakers, and those who depend on bottled water as a primary source of hydration.

In this article, we’ll examine the various types of bottled water available and highlight why natural mineral water stands out as the safest and healthiest choice. With its naturally occurring minerals and eco-friendly bottling process, it’s not just good for you—it’s also kind to the planet.

The answer isn’t straightforward, as not all bottled waters are created equal. The safety and health implications vary widely depending on the type of bottled water you consume. Let’s dive into the world of bottled water and discover what makes some options safer and healthier than others.

Understanding Bottled Water

Bottled water is often seen as a convenient and clean alternative to tap water. However, it’s essential to understand that bottled water comes in various forms, each with its own source and treatment process. Some may simply be tap water that’s been filtered, while others are sourced from springs or artesian wells. However, it’s a little-known fact that the majority of bottled water available in the market is actually derived from municipal sources. This means that what you’re drinking could very well be tap water that has been subjected to filtration or reverse osmosis (RO) purification. While these processes are effective in removing potential contaminants, they also remove naturally occurring minerals that are essential for our health.

The Health Implications of Demineralized RO Water

The consumption of demineralized water, such as that produced by RO systems, can have several detrimental effects on consumer health. The lack of essential minerals like calcium and magnesium in demineralized water can lead to mineral deficiencies, affecting everything from bone density to cardiovascular health. Early symptoms of low electrolyte levels due to drinking demineralized water include tiredness, weakness, headache, and even brain edema and convulsions in severe cases. Long-term consumption of water lacking in minerals has been associated with an increased risk of cardiovascular disease, pregnancy disorders, and certain types of cancer.

Furthermore, drinking water that is low in minerals can lead to the leaching of these essential nutrients from the body, exacerbating the risk of deficiencies. It’s crucial for consumers to be aware of the source and treatment process of the bottled water they consume to ensure they are not inadvertently harming their health by choosing demineralized options.

The Healthiest Choice: Natural Mineral Water

Among the different types of bottled water, natural mineral water is often considered the safest and healthiest option. Unlike other bottled waters, natural mineral water comes from protected underground sources, which naturally imbue the water with bioavailable minerals beneficial to human health.

These minerals, such as calcium and magnesium, are not only essential for our bodily functions but also contribute to the water’s taste and nutritional value. Moreover, natural mineral water is bottled without any need for chemical treatment or filtration, preserving its purity and environmental friendliness.

Environmental Considerations

The environmental impact of bottled water cannot be ignored. The production and disposal of plastic bottles contribute significantly to pollution and resource depletion. By choosing brands that prioritize sustainability, like those offering water in glass bottles or engaging in recycling initiatives, consumers can mitigate these effects. In India, one brand stands out for its commitment to providing premium natural mineral water sustainably: Aava. Sourced from the ancient Aravalli range, Aava water is naturally alkaline, rich in minerals, and has been recognized as India’s most trusted and best-selling premium natural mineral water brand. Aava also recycles all its PET bottles, serves eco-friendly glass bottles and is bottled without any RO . It’s a testament to the fact that choosing the right type of bottled water can make a difference in your health and the planet’s well-being.

Conclusion

In conclusion, while bottled water is a staple in many households, it’s crucial to make informed choices about the type of water we drink. Natural mineral water emerges as a superior choice for its health benefits and lower environmental impact. As we strive for healthier lifestyles and a healthier planet, let’s ponder this: Are we ready to make the switch to more sustainable hydration solutions?

#bottled water #natural mineral water #mineral water #healthy mineral water #alkaline water

[bestmineralwateronline]

Mineral Water Served at Anant Ambani and Radhika Merchant’s Pre-Wedding in Jamnagar

The pre-wedding celebrations of Anant Ambani and Radhika Merchant in Jamnagar captured the imagination of the world with its unparalleled extravagance and splendor. Set against the backdrop of Ambani's sprawling estate and conservation effort Vantara, the festivities unfolded amidst a tapestry of luxury and refinement, leaving an indelible mark on all those fortunate enough to be in attendance.

From the moment guests arrived, they were transported into a world of opulence, where every detail had been meticulously curated to perfection. Lavish décor, extravagant entertainment, and a culinary experience fit for royalty awaited attendees, setting the stage for an unforgettable celebration.

The guest list read like a who's who of the global elite, with luminaries from the worlds of business, entertainment, and politics converging in Jamnagar to partake in the festivities. From tech titans like Bill Gates and Mark Zuckerberg to music icons like Rihanna, the gathering was a testament to the Ambani family's far-reaching influence and prestige. Along with a galaxy of Bollywood stars in attendance including Shahrukh Khan, Ranbir Kapoor, Alia Bhatt, Ranveer Singh, Katrina Kaif, Vicky Kaushal and Deepika Padukone, every detail was meticulously curated to perfection. The guest list also included prominent figures such as Qatar’s Prime Minister Mohammed bin Abdulrahman bin Jassim Al Thani, Bhutan’s Queen Jetsun Pema, BlackRock CEO Larry Fink, Adobe CEO Shantanu Narayen, and Saudi Aramco chairperson Yasir Al Rumayyan, among others.

Throughout the event, guests were treated to a sensory feast, with the finest delicacies from around the world served with impeccable flair. From gourmet cuisine prepared by world-renowned chefs like Ritu Dalmia, and other chefs flown in from around the world, every culinary offering was a testament to the host's commitment to excellence. We read a lot about the catering budget which was rumored to be around 200 crore rupees, so once can imagine no expense was spared.

A total of 2,500 dishes were meticulously curated, ensuring that none of them were repeated during the three-day extravaganza. Here’s a glimpse of what was on offer:

Breakfast Menu: A delightful array of 75 options awaited guests.

Lunch Menu: Over 225 types of delicacies were served.

Dinner Menu: A whopping 275 dishes graced the tables.

The culinary experience was not limited to Gujarati cuisine alone. The menu featured a diverse range of flavors, including Parsi, Thai, Mexican, and Japanese dishes. Additionally, guests were treated to traditional music, with popular Gujarati singers Kirtidan Gadhvi, Diljit Dosanjh, Arijit Singh captivating the audience with their exceptional performances. The pre-wedding events promised to showcase the splendor of Indian culture, and guests were also presented with Bandhani scarves crafted by women artisans from Kachchh and Lalpur in Gujarat.

While Instagram and Reddit deep dived into the food and delicacies, many noticed how Ambanis have been championing Make in India for their event especially when it came to the water being served. Mukesh Ambani is Asia’s richest man valued at over 114$ Billion, who could’ve ordered any mineral water from around the world, but the Ambani family chose to serve Aava natural mineral water.

Renowned as the "Evian of India," Aava Water's reputation precedes itself, owing to its exceptional quality and naturally alkaline composition. In fact, the prestigious Danone Group expressed interest in a joint venture with Aava Water back in 2007, recognizing its unparalleled superiority among India's natural mineral water sources. Aava has been India’s highest selling natural mineral water brand for the past decade and is even served at the President of India’s estate in Vigyan Bhavan. Aava stands out among India’s other natural mineral water brands since it is naturally alkaline with a pH8 and bottled with zero water rejection.

Aava water is also extremely focused on sustainability which was the perfect fit for the event held in Jamnagar that also highlighted Anant Ambani’s love for nature and conservation efforts for wildlife. The water brand is extremely transparent about its bottling processes and focuses a lot on water conservation, groundwater recharge and efficient recycling. In fact it is one of the few plastic neutral water brands in India. Launched by Prime Minister Narendra Modi in 2005, who was the then Chief Minister of Gujarat, Aava was the first natural mineral water to launch in India south of the Himalayas and today is India's most premium and internationally awarded and recognised water brand.

Beyond the extravagance and grandeur, the Ambani celebrations were also a testament to the family's deep-rooted values and traditions. The festivities kicked off with the traditional practice of ‘anna seva’, where Anant Ambani, Radhika Merchant, and other family members served traditional Gujarati cuisine to the villagers at Jogwad village near the Reliance Township. Approximately 51,000 local residents were provided meals as part of this noble initiative. They made sure no expense was spared for even the dayro celebration and made sure to serve Aava natural mineral water to its guests.

Amidst the lavish spread, Redditers were quick to notice and appreciate Aava Water being offered to guests in sustainable Glass Bottles, a refreshing respite from the indulgences of the evening. In the end, the pre-wedding celebrations of Anant Ambani and Radhika Merchant in Jamnagar transcended the bounds of mere luxury, embodying the essence of a timeless celebration that will be remembered for generations to come. As guests departed, their hearts and minds filled with memories of an unforgettable evening, one thing remained abundantly clear – the Ambani name had once again set the standard for sophistication and refinement, leaving an indelible mark on the annals of history.

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[kapilsingh1989]

Best Natural Mineral Water

Presenting BUZLU's purest drink: our Best Natural Mineral Water, the ultimate level of purity. Derived from natural springs tucked away in the embrace of nature, every drop reflects pure clarity and energizing power. Because of BUZLU's dedication to quality, each drink offers unmatched refreshments that are infused with the essence of the planet. With each taste, the expertly matched minerals dance across your palette, bringing you a sense of renewal. Take your experience with hydration to new levels with BUZLU, where each bottle combines excellence and purity. With BUZLU, the best natural mineral water available, you can fully appreciate the abundance of nature.

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[naturalmineralwater01]

The top ten Alkaline Water Brands in India

Get to know which alkaline water celebrities and sports stars are drinking.

In the realm of hydration for health-conscious and discerning individuals in India, alkaline water has become a staple, offering a refreshing twist to the conventional thirst-quenching experience. As the market burgeons with options, navigating through the plethora of alkaline water brands requires a discerning eye. For those with a penchant for organic living and a preference for online grocery shopping, finding the right alkaline water is not just about hydration; it's a lifestyle choice.

But navigating the landscape of alkaline bottled water brands requires a discerning take. Not all alkaline water brands are the same or equal. Ionized alkaline water has emerged as a prominent player in the Indian market, dominating the shelves of health-conscious households. These waters, with their elevated pH levels, claim potential health benefits, including improved hydration and neutralizing acidity but this is misleading.

NATURAL ALKALINE WATER IS BETTER THAN IONIZED ALKALINE WATER

Ionized alkaline water is made alkaline through a process called electrolysis that splits the water molecule to artificially raise the pH - which sometimes is a temporary phenomena. Take the Kangen water machine for example - the pH is alkaline only for a short period of time. Then it comes back to normal. These machines follow popular trends but are not necessarily healthy for the human body.

The only alkaline water with actual health benefits is naturally alkaline water. Naturally alkaline water is essentially spring and natural mineral water with an alkaline pH. This water is full of natural minerals that have actual health benefits on human health

But how do you choose the best alkaline water brand in India? With so many options available in the market, it can be confusing and overwhelming to find the right one for you. That’s why we have compiled a list of the top ten alkaline water brands in India, based on their popularity, quality, and features. Whether you are looking for a natural or ionized we have got you covered. Here are the top ten alkaline water brands in India that you should try.

1. Aava Alkaline Natural Mineral Water

Aava is the only naturally alkaline mineral water brand in India, originating from the Aravalli Hills, one of the oldest mountain ranges in the world. For 20 years, each drop of Aava water trickles down through layers of clay and alluvium, which naturally enrich it with alkaline minerals, such as calcium, magnesium, potassium, bicarbonate, and silica. Aava water has a pH level of 8+, which helps to balance the body’s pH levels and provide antioxidant properties. Aava water is also the preferred choice of celebrities, such as Amitabh Bachchan, Aamir Khan, and , Virat Kohli who swear by its taste and quality. Aava water is available in various sizes and types, such as natural, sparkling, and glass bottles. If you are looking for natural and premium alkaline water, Aava is the one for you.

2. Aquaguard Aura

Aquaguard Aura is a water purifier that provides alkaline water at your home. It uses a 8-stage purification process that includes RO, UV, UF, and active copper/zinc technology to remove contaminants.  Aquaguard Aura water also has a taste adjuster that allows you to customize the taste of your water according to your preference.

3. Evocus

Evocus brands itself as a black alkaline water brand however what it is is a black alkaline water based beverage. Evocus as a distinctive black color, which is due to the presence of humic and fulvic acid that is added to RO water.

4. AO Smith Z5

AO Smith Z5 is another water purifier that offers alkaline water at your home. It uses a 8-stage purification process that includes 100% RO and SCMT technology to remove up to 99.9% of contaminants, such as chlorine, lead, and bacteria, from the water.

5. Havells Gracia

Havells Gracia is a water dispenser that offers alkaline water in different temperatures. It uses a RO+UV+Alkaline technology and a copper-zinc tank to purify, mineralise, and alkalise the water. It also has a hot, warm, and ambient water option, which allows you to choose the temperature of your water according to your need and preference.

6. KENT Supreme

KENT Supreme is a water purifier that offers alkaline water. It uses a multiple purification process that includes RO, UV, UF, and TDS control to remove impurities, such as chlorine, lead, and bacteria, from the water. KENT Supreme water also has a large 8-litre tank and a high flow rate of 20 LPH, which ensures a continuous supply of alkaline water.

7. Kinley

Kinley is a brand of ionized alkaline water that claims to have a pH level of 8.5 and a TDS level of 50 ppm. It is produced by Coca-Cola India and is available in 500 ml and 1 liter bottles. Kinley promises to give you water that is pure, safe, and refreshing.

8. Glance Alkaline Water

Glance Alkaline Water is a brand of ionized alkaline water that claims to have a pH level of 9.5 and a TDS (total dissolved solids) level of only 50 ppm , and is available in 200 ml, 500 ml, and 1 liter bottles.

9. Smartwater Alkaline

Smartwater Alkaline is a brand of ionized alkaline water that claims to have a pH level of 9 and a TDS level of 10 ppm. It is produced by a joint venture between Coca-Cola India with another party.

10. Alkalen

Alkalen water is a brand of alkaline water based beverage that claims to have a pH level between 8.5 and 9.5. However, you should be careful not to drink too much alkaline water, as it may cause side effects such as nausea, vomiting, muscle twitching, or confusion.

Among the myriad choices, one brand stands out not only for its exceptional quality but also for its distinct approach to alkalinity. For housewives navigating the online grocery landscape, the appeal of Aava extends beyond its refreshing taste. It symbolizes a commitment to a premium, health-centric lifestyle—one that aligns seamlessly with the ethos of organic living.

However, acknowledging the diverse preferences of our readers, we refrain from dwelling excessively on any single brand, offering an unbiased exploration of the landscape.

In conclusion, as you embark on your journey to find the ideal alkaline water, consider the diverse options available in the Indian market. Whether you're a health-conscious individual with an inclination towards ionized alkaline water or a housewife navigating the aisles of online grocery stores, the choices are abundant. But, perhaps, in the pursuit of optimal hydration and a refined lifestyle, the allure of naturally alkaline water  might just be the missing piece in your holistic health puzzle. So, as you reach for your next bottle of alkaline water, ask yourself: Does your choice truly resonate with the purity of nature, and does it align with the lifestyle you aspire to lead?

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[aavawater]

Aava Alkaline Natural Mineral Water 250 mL Glass Bottle | Pack of 16 - Aava Water

Buy Aava Alkaline Natural Mineral Water 250 mL Glass Bottle | Pack of 16 online in India. Get Subscription available Free shipping across India. Shop Now! Natural mineral water like Aava tops up the health-boosting alkaline mineral reserves you’re born with and ingest through a balanced diet. These help you live longer and stronger.

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[hegenaturalmineralwater]

Natural Hege - Natural Mineral Water from Himalayas

Hege water is the finest quality of natural mineral water procured from the Himalayas. Nourished by nature with all the micro nutrients. It is pure, free from pollutants and also have nutritive value. Hege brings to your home Natural Alkaline Mineral Water with all the essential minerals that your body needs.

#Natural Mineral Water #Hege Natural Mineral Water #Himalaya Natural Mineral Water #himalayanaturalmineralwater

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[lionfloss]

Mystic Hot Springs, Utah

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[lunasapphire]

My collection of Scott Cunningham works I have read so far:) - more coming soon! Just bought six books of his

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[fredera]

Peace in the middle of canyon.

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[angelnumber27]

Crystal Cave by Bob Carr

source

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[natural-mineral-water-guide]

Understanding Bottled Water: Packaged Drinking Water vs. Natural Mineral Water

In the hustle and bustle of modern life, a sip of water can transport us to tranquil landscapes or bustling cityscapes, depending on its source. Picture this: you're on a refreshing morning jog, parched, reaching for a bottle of water. But have you ever wondered about the difference between the bottled waters you choose? Let's embark on a journey to explore the disparities between packaged drinking water and natural mineral water, and why it matters for your health and the planet.

Packaged Drinking Water

Packaged drinking water, often hailed as the epitome of purity, undergoes rigorous processes like Reverse Osmosis (RO) to ensure it's contamination-free. Yet, this very process strips away essential minerals, leaving behind a liquid devoid of nature's goodness. Studies cited by the World Health Organization (WHO) reveal the adverse effects of RO on both human health and the environment, with a staggering 74% wastage of water, a precious resource in itself.

Natural Mineral Water

Contrastingly, natural mineral water emerges from deep within the earth's crust, naturally enriched with vital minerals like calcium, magnesium, and potassium. This pristine elixir flows straight from the source to your bottle, preserving its innate purity and health benefits. While the packaged water market boasts over 6000 licenses in India, natural mineral water remains a rarity, with just 15 esteemed licenses.

The WHO Speaks: RO water detrimental to Health

When it comes to TDS, that is the total dissolved solids in the water, packaged water boasts an average TDS of 56 mg/L, far below the permissible limit of 2000 mg/L set by the Bureau of Indian Standards (BIS). However as per the latest rules of the FSSAI, packaged RO water needs to be enriched with a minimum amount  of calcium and magnesium.

Demineralized water, devoid of natural minerals, has become increasingly popular due to technologies like reverse osmosis (RO). However, the World Health Organization (WHO) cautions against long-term consumption of such water. Demineralized RO water lacks essential minerals like calcium and magnesium. These minerals play crucial roles in maintaining health. Their absence can lead to deficiencies and related health issues.Studies indicate that prolonged consumption of demineralized water can adversely affect kidney structure. The kidneys’ ability to filter waste may decrease, potentially impacting overall health. WHO reports highlight the higher risk of cardiovascular diseases associated with low-mineral water. Calcium and magnesium contribute to heart health, and their absence may lead to complications

Licenses and Trust

Brands like Bilseri, Kinley and Aquafina dominate the packaged water scene, promising purity through artificial processes. In natural mineral water big corporate brands include Evian owned by Danone and Himlayan. In contrast, homegrown gems like Aava Natural Mineral Water stand out, revered for their commitment to delivering nature's bounty in every drop. Trusted by renowned institutions such as Reliance, Adani,  and Oberoi Groups, Aava water embodies purity and trust, a testament to its unparalleled quality.

Natural Mineral Water is the best for you and the planet

Natural mineral water emerges as the epitome of purity and vitality, offering a holistic approach to hydration that extends beyond mere quenching of thirst. Unlike its processed counterpart of RO processed packaged drinking water, natural mineral water is imbued with a symphony of essential minerals, including calcium, magnesium, and potassium, sourced directly from nature's reservoirs. This natural composition not only replenishes the body with vital nutrients but also promotes overall well-being and hydration balance. Moreover, the untouched purity of natural mineral water ensures that it remains free from the harmful byproducts of artificial filtration processes, preserving its innate goodness and freshness. From a broader perspective, opting for natural mineral water signifies a conscious choice towards environmental sustainability. By safeguarding natural springs and aquifers, we mitigate the ecological footprint associated with intensive water treatment methods like RO.

It's worth noting that natural mineral water holds the highest accreditation among bottled water varieties globally, underscoring its unparalleled quality and trustworthiness. In essence, embracing natural mineral water not only nurtures our health but also fosters a harmonious relationship with the environment, paving the way towards a healthier and more sustainable future.

In the quest for hydration, are we sacrificing our health and the environment at the altar of convenience? As we delve deeper into the bottled water narrative, one question begs to be answered: Is it time to rethink our hydration choices for a healthier future?

In conclusion, the choice between packaged drinking water and natural mineral water transcends mere hydration—it's a choice for vitality, sustainability, and harmony with nature. So, the next time you reach for that bottle, pause, and ponder: what story does your water tell?

#drinking water #bottled water #mineral water #natural mineral water #bottled water vs mineral water #packaged drinking water

[bestmineralwateronline]

Natural Mineral Water vs Packaged Drinking Water: What You Need to Know

Water is life. You've heard it a thousand times, but do you really know what it means? Do you know what kind of water you are drinking every day, and how it affects your health and well-being?

Did you know that not all bottled water is the same? In fact, there are two major types of bottled water in India: natural mineral water and packaged drinking water. And they have very different qualities, benefits and impacts on your health and the environment. If you are a high net worth, health-conscious individual, an athlete or a housewife, you should be aware of the difference between these two types of water and choose wisely. In this article, we will explain what natural mineral water and packaged drinking water are, how they are sourced, processed and delivered, and why natural mineral water is superior in minerality, alkalinity and sustainability.

What is natural mineral water?

Natural mineral water is water that is obtained directly from subterranean water-bearing strata through a spring, well, bore or other exit. The source must be approved and licensed by the Ministry of Health. The water is rich in minerals, such as calcium, magnesium, potassium, bicarbonate, silica, etc., that it collects naturally as it passes through the rocks and soil. The water is not subjected to any chemical treatment or reverse osmosis (RO) purification, as it does not have high total dissolved solids (TDS) levels. The water is only filtered through natural materials, such as clay and alluvium, to remove any impurities and preserve its natural mineral composition and pH value. The water is then bottled and delivered for human consumption.

What is packaged drinking water?

Now imagine you are in a busy city, with traffic, noise and pollution. You feel thirsty and you buy a bottle of water from a nearby shop. You take a sip of the water and feel nothing. You wonder what makes this water so bland and boring. The answer is simple: it is packaged drinking water.

Packaged drinking water is water that is obtained from any source, such as tap water, surface water or underground water, and subjected to RO and other water purification methods to make it pure and fit for human consumption. The source does not need to be approved or licensed by the Ministry of Health. The water is stripped of its minerals and other beneficial substances, as the RO process removes everything along with the TDS. The water is then artificially replenished with essential minerals or salts to make it palatable and meet the standards specified by the authorities. The water is then bottled and delivered for human consumption.

As you can see, there is a clear difference between natural mineral water and packaged drinking water. But why does it matter? It matters because water is essential for your health and well-being, and the quality and quantity of water you drink can have a significant impact on your physical and mental performance.

Benefits of Natural Mineral Water

Natural mineral water has many benefits for your health and well-being, especially if you are a high net worth, health-conscious individual, an athlete or a housewife. Here are some of the benefits of natural mineral water:

- It helps boost your immunity, as it has antioxidant properties, reduces inflammation and prevents chronic diseases. The naturally alkaline pH of the water, which ranges from 7.8 to 8.5, helps balance the acidity in your body and neutralize the harmful effects of free radicals and toxins.

- It fortifies your bones, teeth and nervous system, as it contains calcium, which is a vital macro mineral necessary for healthy bone, brain and heart functions. It also prevents deficiencies that cause osteoporosis and arthritis.

- It revitalizes your skin, hair, nails and teeth, as it contains silica, which is an essential trace mineral known for its beauty benefits. It aids collagen formation and improves the elasticity and texture of your skin, hair, nails and teeth.

- It regulates your fluid balance, muscle contractions and nerve signals, as it contains sodium and potassium, which are important electrolytes that control the movement of water and nutrients in and out of your cells. They also reduce blood pressure, prevent osteoporosis and kidney stones, and improve brain function and memory.

- It provides you with bioavailable natural minerals, which are easily absorbed and utilized by your body, unlike the synthetic or artificial minerals added to packaged drinking water, which may not have the same bioavailability or efficacy.

Which is the best mineral water in India?

If you are looking for a natural mineral water that offers all the benefits mentioned above, and more, then you should try Aava. Aava is India's only naturally alkaline mineral water with a pH of 8+, which makes it extremely beneficial for health-conscious individuals who eat organic or even athletes. Aava originates from the Aravallis, one of the world's oldest mountain ranges, and is naturally enriched with alkaline minerals like calcium, magnesium, potassium, bicarbonate, silica, etc. Aava is not subjected to any chemical treatment or RO purification, and is only filtered through layers of clay and alluvium that act as natural filters. Aava is then bottled and delivered for human consumption, with zero water rejection and without any chemical disinfection, which makes it a sustainable choice for the planet too.

Aava is different from other bottled water brands in India, as 90% of them are packaged drinking water brands that use RO purification and artificial mineralization. There are approximately 7000 licenses of RO purified packaged drinking water in India, as compared to only 15 licenses of natural mineral water like Aava. Aava is also different from other natural mineral water brands in India, as it has a higher pH value and a lower TDS level, which makes it more alkaline and more palatable.

Natural Mineral Water is not just healthy for you but for the planet too

Water is essential for life, and the quality and quantity of water you drink can have a significant impact on your health and well-being. Natural mineral water is water that is obtained directly from subterranean water-bearing strata and is rich in minerals that it collects naturally. Packaged drinking water is water that is obtained from any source and is subjected to RO and other water purification methods and is artificially replenished with minerals.

So, the next time you feel thirsty, choose wisely. Choose natural mineral water. And enjoy the difference.

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[colorsoutofearth]

Red waters of the Rio Tinto, coloured by dissolved minerals, primarily iron

Photos by Juan Carlos Munoz

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[naturalmineralwater01]

7 Reasons to Drink Sparkling Water in 2024

Have you ever wondered what makes sparkling water so refreshing and delicious? Do you know the difference between sparkling water and soda water? Are you aware of the health benefits of drinking sparkling water made from natural mineral water?

If you are curious about these questions, then this article is for you. In this article, we will explore 7 reasons why you should drink sparkling water in 2024, and how it can improve your health, wellness, and lifestyle.

But first, let us tell you a story.

Imagine you are at a party with your friends, enjoying some music and dancing. You are thirsty, so you head to the bar and order a drink. The bartender asks you if you want soda or sparkling water as a mixer. You are not sure what to choose, so you ask him what the difference is.

He tells you that soda water is just plain water that has been carbonated with carbon dioxide gas. It has no minerals, no flavor, and no health benefits. In fact, it can be dehydrating, as it can cause you to lose water and electrolytes from your body. It can also make your drink taste flat and dull.

On the other hand, sparkling water is water that has been carbonated with natural mineral water. It has a crisp and sweet taste, and it contains essential minerals and electrolytes that your body needs. It can hydrate you, boost your immunity, aid your digestion, and prevent chronic diseases. It can also make your drink taste better, as it enhances the flavor and aroma of your cocktail, mocktail, or spirit.

The bartender then shows you a bottle of Aava Sparkling water, and tells you that it is one of the best sparkling waters in the market. Aava Sparkling water is made from natural mineral water that originates from the Aravalli Hills, one of the world's oldest mountain ranges. It is naturally alkaline, and it is rich in minerals like calcium, magnesium, potassium, bicarbonate, and silica. It is bottled with zero water rejection and without any RO, making it healthy for humans and the planet.

You are impressed by the bartender's knowledge, and you decide to try Aava Sparkling water as a mixer. You take a sip, and you are amazed by the taste. You feel refreshed, energized, and satisfied. You thank the bartender, and go back to the party, feeling great.

Now, this story may sound fictional, but it is based on facts. Sparkling water is not only a tasty and refreshing drink, but also a healthy and beneficial one. Here are 7 reasons why you should drink sparkling water in 2024, and how Aava Sparkling water can help you achieve them.

1. Hydration. Sparkling water is just as hydrating as still water, if not more. That’s helpful if the bubbles get you to drink enough water every day. Dehydration can be quite serious, as it can cause dry mouth, fatigue, headache, and trouble thinking clearly. Chronic dehydration could contribute to digestive issues and complications with the heart and kidneys. Sparkling water can help you stay hydrated, especially if you don't like the taste of plain water. Aava Sparkling water has a natural and pleasant taste, thanks to its mineral composition and carbonation. It can quench your thirst, and replenish your water and electrolyte balance.

2. Weight management. Staying hydrated is key to losing weight. Drinking enough water can help you feel satisfied longer and consume fewer calories throughout the day. In addition, unsweetened sparkling water can serve as a refreshing replacement for soda and other sugary drinks that add empty calories and raise the risk of conditions like obesity and type 2 diabetes. Sparkling water can also help you control your appetite, as it can stimulate the production of stomach acid and digestive enzymes, which can improve your digestion and metabolism. Aava Sparkling water is a zero-calorie drink, with no sugar or additives. It can help you maintain a healthy weight, and support your fitness goals.

3. Digestion. People who experience digestive problems may find some relief from sparkling water. Research indicates that consuming it may help soothe symptoms of constipation, such as stomach pain and irregular bowel movements. It may also help relieve symptoms of indigestion, such as bloating, gas, and nausea. Sparkling water can improve your digestion by increasing the motility and transit time of your food, and by stimulating the secretion of bile and pancreatic juice, which can break down fats and proteins. Sparkling water is rich in bicarbonates, which are responsible for maintaining the balance of acids and bases in your body. Bicarbonates can help buffer acids and reduce the acidity of dietary components, which can prevent acid reflux and ulcers.

4. Bone health. Sparkling water may have a positive effect on your bone health, especially if it is made from natural mineral water. Mineral water contains calcium and magnesium, which are vital for the formation and maintenance of your bones and teeth. They can prevent deficiencies that cause osteoporosis and arthritis. Mineral water also contains silica, which is a trace mineral that can help strengthen your bones and joints by aiding collagen formation. Collagen is a protein that provides structure and elasticity to your connective tissues. Sparkling water is a good source of calcium, magnesium, and silica, which can fortify your bones, teeth, and nervous system. It can also help you absorb more calcium from your food, as it can increase the bioavailability of calcium in your intestines.

5. Heart health. Sparkling water may also benefit your heart health, by lowering your blood pressure and improving your blood circulation. Sparkling water can lower your blood pressure by dilating your blood vessels and reducing the resistance of blood flow. This can prevent hypertension, which is a major risk factor for heart disease and stroke. Sparkling water can also improve your blood circulation by increasing the oxygen delivery and carbon dioxide removal from your tissues. This can enhance your cellular respiration and energy production, and prevent tissue hypoxia and ischemia, which can damage your organs. Sparkling water that is low in sodium, can help you regulate your fluid balance and avoid water retention and edema. It is also high in potassium, which can help you control your nerve and muscle function, and prevent arrhythmias and cardiac arrest.

6. Immunity. Sparkling water may also boost your immunity, by providing you with antioxidants and anti-inflammatory agents. Sparkling water can provide you with antioxidants, which are substances that can protect your cells from oxidative stress and free radical damage. Oxidative stress and free radical damage can cause inflammation, aging, and chronic diseases. Sparkling water can also provide you with anti-inflammatory agents, which are substances that can modulate your immune response and reduce inflammation. Inflammation is a natural and beneficial process that helps your body fight infections and heal injuries, but it can also become chronic and harmful if it is not resolved properly.  It is also rich in minerals and electrolytes, which can help you maintain your electrolyte balance and cellular function, and prevent dehydration and electrolyte imbalance, which can impair your immune system.

7. Lifestyle. Sparkling water can also improve your lifestyle, by enhancing your mood, cognition, and creativity. Sparkling water can enhance your mood, by stimulating the same nerve receptors in your mouth as mustard. This can trigger a burning, prickly sensation that can be both irritating and enjoyable. This can activate your reward system and release dopamine, a neurotransmitter that can make you feel happy and motivated. Sparkling water can also enhance your cognition, by increasing your alertness and attention. The carbon dioxide bubbles in sparkling water can stimulate your trigeminal nerve, which is a cranial nerve that can affect your sensory and motor functions. This can increase your blood flow and oxygen supply to your brain, and improve your mental performance and memory. Sparkling water can also enhance your creativity, by inspiring you to try new things and experiment with different flavors and combinations. Sparkling water can make a versatile and fun drink, as you can mix it with fruits, herbs, spices, juices, syrups, and alcohol, and create your own unique and delicious beverages. Sparkling water can help you enjoy your lifestyle, by offering you a premium and natural sparkling water that can suit your taste and preference. You can choose from different flavors and sizes, and enjoy Sparkling water at home, at work, or on the go. You can also use Sparkling water as a mixer, and make better tasting cocktails, mocktails, and spirits, and also ease hangovers.

Sparkling water is more than just a bubbly drink. It is a healthy and beneficial drink that can hydrate you, help you lose weight, improve your digestion, strengthen your bones, protect your heart, boost your immunity, and enhance your lifestyle. It can also make your drink taste better, as it can add flavor and aroma to your beverage.

But not all sparkling waters are created equal. Some sparkling waters are made from plain water that has been carbonated with carbon dioxide gas. They have no minerals, no flavor, and no health benefits. They can also be dehydrating, as they can cause you to lose water and electrolytes from your body. They can also make your drink taste flat and dull.

That is why you should choose sparkling water that is made from natural mineral water. So, what are you waiting for? Start drinking sparkling water in 2024, and see the difference for yourself. You will not regret it.

And if you want to learn more about Aava Sparkling water, and how it can help you make better beverages, and enjoy tasty water that is bottled with zero water rejection and without any RO, visit their website at www.aavawater.com

We hope you enjoyed this article, and found it informative and useful. If you did, please share it with your friends, family, and social media followers, and help us spread the word about the benefits of sparkling water. And if you have any questions, comments, or feedback, please let us know in the comment section below. We would love to hear from you.

Thank you for reading, and have a sparkling day!

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Reasons to drink Aava Natural Mineral Water, best natural Mineral Water in India

Mineral water is such an important part of our busy lives. It helps us stay hydrated on the go. Even the World Health Organisation warns against drinking demineralised RO water, calling it detrimental to the environment and human health. Aava water is originally bacteria-free and mineral-rich hence it requires no RO, Ionization, Ozonization or UV Radiation. Natural mineral water like Aava is good and can be compared with the values derived from milk. Here are 5 key reasons that make Aava a healthy natural mineral water for your wellbeing and the environment.

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