#nadispinchaprogress

[nadisyoga-blog]

Pues sí... Tengo cellulitis como la mayoría de los seres humanos😂 Me gusta comer de todo y sentirme fuerte, nunca he hecho dieta porque no acepto limitar la cocina a los intereses gastronómicos de moda. Mi cocina tiene muchos verdes y naranjas, batidos y ensaladas, carbohidratos sanos y aveces no tan sanos. Mi familia se alimenta de todos los grupos alimenticios, somos fuertes, atléticos y llenos de energía... 👉Las cellulitis no son un problema sanitario, son una normalidad estereotipada de fealdad y gula! (hablo de la normalidad y no de efectos secundarios por medicamentos o mala alimentación, obviamente!) ❤️ Cuántas mujeres se han enfermado por tratamientos estéticos, por cambiar su apariencia forzando su cuerpo con agujas y líquidos. Cuanta masa muscular se ha debilitado por tratamientos estéticos invasivos. Cuanta falta de amor propio y complejos han generado las tendencias superficiales de belleza. ❤️ La salud no esconde efectos secundarios, come bien y muévete, evita alimentos procesados, prepara recetas con amor y cuidado, el balance nace desde adentro, aprende a decir ✨no gracias✨ cuando sabes que tu cuerpo ya no necesita más y busca todo aquello que despierte tus sentidos y ayude a sentirte satisfecha. La salud es lo primero, las apariencias engañan y estar sano es todo un estilo de vida! #nadissep18 #scorpionpincha #scorpionlegs #Nadispinchaprogress https://www.instagram.com/p/BoCTxQyg7Ie/?utm_source=ig_tumblr_share&igshid=fv9d5m41vyag

#nadissep18 #scorpionpincha #scorpionlegs #nadispinchaprogress

[nadisyoga-blog]

#scorpionlegs en #headstandvariation #scorpionpincha #scorpionhandstand #enjoyyouryogapractice #handstand #pinchamayurasana #headstand 🤳🤸 #nadishandstands365_2018 #nadishandstandprogress #nadispinchaprogress 💕👌 #nadismayo18 Terminando #yogachallenges 🎖️❤️ DÍA 6️⃣ #presummerinversions 💖Hosts: @dinalovesyoga .....Dina @yogini_anastasia .....Anastasia @k_evayoga .....Eva 🌟Sponsors: @op_wear @yoggys_foryogis @shaktiyogawheelbyjess @matchaninja.gr @sabbathsoaps @catwithhat.naturalcosmetics Day 1️⃣ STRAIGHTLEGS Day 2️⃣ Bow and arrow Day 3️⃣ staglegsvariation Day 4️⃣ straddlelegs Day 5️⃣ Tucklegs Day 6️⃣ Padmasana / Lotus Day 7️⃣ #Yogischoice #yoga #yogachallenges #mayyogachallenge #fitness #yogaeverydamday #yogagirl #yogateacher #flexible #flexibility #gymnastics #yogafit #yogastrong #fit #core #strength

#scorpionpincha #yogagirl #gymnastics #nadishandstandprogress #fit #nadispinchaprogress #scorpionhandstand #yogachallenges #handstand #yogischoice #headstand #nadismayo18 #headstandvariation #pinchamayurasana #yogastrong #yoga #flexible #enjoyyouryogapractice #flexibility #yogaeverydamday #yogateacher #strength #presummerinversions #nadishandstands365_2018 #fitness #yogafit #core #mayyogachallenge #scorpionlegs

[nadisyoga-blog]

#nadissplitsprogress 2016 vrs 2018 Sin palabras😂 #straddle nunca ha sido mi fuerte... Veo yogis con avances increíbles! Pero no es mi caso! Este 2018 voy a tener que prestarle más atención a mis caderas, porque desde que dejé de practicar ashtanga ya no tengo comodidad en mis lotus legs... Realmente voy a poner las cartas sobre la mesa y replantear mi práctica. Soy feliz con mi #yogapractice y #nadishandstandprogress #nadispinchaprogress peeeeero todo va de la mano! #nadisenero18

#straddle #nadishandstandprogress #nadisenero18 #nadissplitsprogress #yogapractice #nadispinchaprogress

[nadisyoga-blog]

#eaglepincha #eaglelegs #pinchamayurasana #untangleme @cyogalab #nadismayo17 #yogi #yoga #yogagirl #yogalife #yogalove #yogatherapy #yogachallenge #yogaeveryday #igyoga #iloveyoga #igyogafam #igyogachallenge #yogachallenge #yogalife #loveyoga #yogamom #iloveyoga #yogagirl #yogawarrior #yogafun #yogalove #yogadaily #yogapractice #yogastrength #dailyyoga #yogajourney #myyogalife #PinchaIsABitcha #pinchaluck #forearmbalancepractice #forearmbalance #nadispinchaprogress

#dailyyoga #yogaeveryday #yogatherapy #yogamom #nadispinchaprogress #yogafun #igyogafam #yogi #yogawarrior #yogalife #igyogachallenge #yogajourney #forearmbalance #pinchaluck #yogagirl #untangleme #pinchamayurasana #yogalove #yogastrength #iloveyoga #loveyoga #pinchaisabitcha #myyogalife #yogapractice #yogadaily #yoga #eaglelegs #yogachallenge #nadismayo17 #forearmbalancepractice

[nadisyoga-blog]

#nadismayo17 #DOLPHINPOSE Día 2 #KingPigeonQuest ❤️🐦❤️ Hosts: 🚺@auri_yoga 🚺@polonayoga 🚺@lsopher 🚺@queeniephair Sponsors: ✨@onzie ✨@malasbymala ✨@xxivactive ✨@jalaclothing ✨@bohemian_island ❤️ #igyogachallenge #yogachallenge #nadismayo17 #strength #strengthdrills #pinchamayurasana #nadispinchaprogress #nadispinchapractice #pinchapractice #forearmbalance #forearmbalancepractice

#igyogachallenge #nadismayo17 #yogachallenge #pinchapractice #dolphinpose #nadispinchapractice #pinchamayurasana #strengthdrills #nadispinchaprogress #kingpigeonquest #forearmbalancepractice #forearmbalance #strength

[nadisyoga-blog]

Mi primer aterrizaje de #pincha a #Babycrow #sundaymotivation Ponéndome al tanto! Domingo súper productivo, semana tranquila y llena de energía para reiniciar la rutina... #Nadisabril17 Día5 #YogaToAndFrom 10-22 April Hosts @Crizia_Rn_yoga @fit_yoga_girl @shreeyoga Sponsors @AloYoga @Liforme @Infinitystrap . Pose line up Day 1. Half moon - Sugar cane Day 2. Bridge - Wheel Day 3. Half split - Full split Day 4. Crooked monkey - Crooked monkey with flipped grip Day 5. #Dolphinpose - #Pinchamayurasana #Nadispinchaprogress Day 6. DancerPose - Kingdancerpose Day 7. Low lunge - Lowlungevariation Anjaneyasana Day. 8. Flyingwarrior prep - Flying warrior Day 9. Headstand prep - Headstan Day 10. Lizard - Flying lizard Day 11. Hand to big toe - Hand to heel Day 12. Lotus - Lifted Lotus #yoga #yogaeverywhere #yogaeverydamnday #yogalove #yogalife #yogainspiration #yogamotivation #igyoga #igyogafam #igyogacommunity #practiceandalliscoming #aprilyogachallenge #yogapractice #yogapose #yogi #instayogi #yogaanywhere #instayoga #yogaaddict

#yogaeverywhere #yogaaddict #instayoga #practiceandalliscoming #igyogafam #yogapractice #yoga #yogapose #dolphinpose #nadispinchaprogress #pinchamayurasana #yogainspiration #pincha #yogaeverydamnday #aprilyogachallenge #instayogi #yogalife #yogi #yogaanywhere #yogatoandfrom #yogalove #igyogacommunity #igyoga #sundaymotivation #nadisabril17 #babycrow #yogamotivation

[nadisyoga-blog]

#forearmstand #chargerlegs #chargerpincha #nadispinchaprogress #nadismayo17 Día 5 #PinchaIsABitcha 😏😂 💐Hosts:💐 🌷@amyyogamomof3 🌷@aimeemasch 🌷@mintyogini 🌷@mjoyogini 💐Sponsors: 🌷@kurmayoga 🌷@treecandle 🌷@coco.and.lime 🌷@inversionjunkieapparel •••••••••••••••••••••••••••••••••••• #nadismayo17 #bowandarrowlegs #pinchamayurasana #pinchaparty #yoga #yogachallenge #yogalife #yogapractice #yogastrength #yogainspiration #yogapose #fit #yogi #yogaaddict #yogaeveryday #igyoga #dailyyoga #yogajourney #myyogalife #pinchapractice #forearmstand

#pinchaparty #yogastrength #yogi #yogalife #nadispinchaprogress #yogapractice #yogachallenge #yogajourney #yogaeveryday #nadismayo17 #dailyyoga #pinchapractice #myyogalife #chargerpincha #pinchamayurasana #yogainspiration #pinchaisabitcha #forearmstand #yogaaddict #bowandarrowlegs #yoga #chargerlegs #igyoga #fit #yogapose

[nadisyoga-blog]

#asimetricalpincha #straddlelegs Día 11 #HipImmersion @palomahuner @emma.rhiannon @cyogalab @daughtersofculture @brissobracelets #Nadisabril17 #forearmbalance #pinchamayurasana #nadispinchaprogress #funkyasana #yoga #yogaeverywhere #yogaeverydamnday #yogalove #yogalife #yogainspiration #yogamotivation #igyoga #igyogafam #igyogacommunity #practiceandalliscoming #aprilyogachallenge #yogapractice #yogapose #yogi #instayogi #yogaanywhere #instayoga #yogaaddict

#straddlelegs #igyogafam #nadispinchaprogress #yogaaddict #yogalove #yogalife #yogapose #instayogi #yogamotivation #yogaeverywhere #instayoga #nadisabril17 #yogi #yogaanywhere #pinchamayurasana #igyoga #funkyasana #yogapractice #yoga #aprilyogachallenge #yogaeverydamnday #yogainspiration #practiceandalliscoming #igyogacommunity #forearmbalance #asimetricalpincha #hipimmersion

[nadisyoga-blog]

Día 16 #headbalance #lotuslegs 🌞#HipImmersion @palomahuner @emma.rhiannon @cyogalab @daughtersofculture @brissobracelets Día 9 #YogaToAndFrom 10-22 April Hosts @Crizia_Rn_yoga @fit_yoga_girl @shreeyoga Sponsors @AloYoga @Liforme @Infinitystrap . Pose line up Day 1. Half moon - Sugar cane Day 2. Bridge - Wheel Day 3. Half split - Full split Day 4. Crooked monkey - Crooked monkey with flipped grip Day 5. Dolphinpose - #Pincha #Nadispinchaprogress Day 6. DancerPose - Kingdancerpose Day 7. Low lunge - Lowlungevariation Anjaneyasana Day. 8. Flyingwarrior prep - Flying warrior Day 9. #Headstand prep - #HeadstanDs Day 10. Lizard - Flying lizard Day 11. Hand to big toe - Hand to heel Day 12. Lotus - Lifted Lotus #Nadisabril17 #sirsasana #sirsasanavariation #padmasana

#nadispinchaprogress #padmasana #lotuslegs #headbalance #pincha #headstand #nadisabril17 #headstands #hipimmersion #yogatoandfrom #sirsasana #sirsasanavariation

[nadisyoga-blog]

Intentándo profundizar #Pinchahollowback aunque ando el cuello un poco tenso, normal en mí cuando me estreso😂 sí, como dice alejandrosanz "después de la tormenta siempre llega la calma..." ya paso 😂 a seguir con la #yogapractice aunque nunca paro de practicar... todos los días estoy en el patio haciendo mis maromas y enseñándoles a mis hijas a soltar el cuerpo... #yogaeverydamday #nadismarzo17 #AMinuteADay con @cyogalab Sponsors @livesankalpa 🌼 and @elementofsri 📿 #yoga #yogachallenge #yogamom #fitmom #fitfam #fitspiration #yogaeverydamnday #feeltheyogahigh #yogaprogress #yogapractice #yogainspiration #yogisofIG #instayoga #yogastrong #igyogachallenge #nadispinchaprogress

#feeltheyogahigh #igyogachallenge #yogaeverydamday #yogapractice #yogamom #yogaeverydamnday #yogaprogress #nadismarzo17 #yogainspiration #pinchahollowback #fitspiration #yogisofig #yoga #yogachallenge #fitmom #instayoga #aminuteaday #nadispinchaprogress #fitfam #yogastrong

[nadisyoga-blog]

#scorpionpincha #Scorpionpose ❤ Día 11 #bloomingbackbends . Hosts: @eileendelatorre @tanyasizemore @teri_yaki . Sponsors: @aloyoga @infinitystrap @yogisurprise #yogachallenge #yogachallengeworld #yogajunkie #igchallenge #marchyoga #marchchallenge #yogaeveryday #yogalove #yogalife #yogajourney #namaslay #pincha #forearmbalance #nadisbackbendpractice #nadispinchaprogress #backbending #nadisbackbendpractice #strongyogapose #yogachallenge #Nadismarzo17 #Backbend #bendlikeaboss #backbending #bendyyogis

#yogajunkie #scorpionpose #bendlikeaboss #nadismarzo17 #namaslay #pincha #strongyogapose #marchyoga #yogalife #igchallenge #nadisbackbendpractice #nadispinchaprogress #yogajourney #yogachallengeworld #forearmbalance #bloomingbackbends #bendyyogis #marchchallenge #backbending #yogalove #backbend #scorpionpincha #yogachallenge #yogaeveryday

[nadisyoga-blog]

#Forearmfriyay #forearmwheel Día 16 #WallCall @emma.rhiannon @palomahuner @cyogalab Sponsor @haramichinyc Italian: @CYL_challenge_ITA Korean: @cyogalab.korean Español:@cyogalabenespanol French: @cyogalab_defi Hungarian: @jo #Nadisfeb17 #asanavariation #asana #wallprop #wallyogaposes #props #yogaprops #yogapractice #forearmbalance #PinchaParty #pinchaluck #pinchamayurasanavariation #forearmvariation #ForearmPlankHold #Wheelposevariation #backbendpractice #nadispinchaprogress #MexicanPincha #pinchav #nadisbackbendprogress

#nadispinchaprogress #wallcall #pinchaparty #wallprop #pinchav #backbendpractice #yogapractice #nadisfeb17 #yogaprops #wheelposevariation #props #pinchamayurasanavariation #wallyogaposes #asanavariation #forearmplankhold #forearmvariation #asana #forearmwheel #pinchaluck #mexicanpincha #nadisbackbendprogress #forearmbalance #forearmfriyay

[nadisyoga-blog]

#Pinchamayurasana Con #hanumanasana #Forearmbalance Día 12 #LoveMeSomeSplits February 3 - 14 #Nadisfeb17 Lovely Hosts: @alexzandrapeters @freckled_yogi @yoginiinheels @leighemily Generous Sponsors: @aloyoga @malabella_jewels @dharmayogawheel @youphoriayoga #splitlegs #nadissplitprogress #YogaChallenge #FebruaryYogaChallenge #splitlegs #split #flexibilitytraining #flexibility #stretching #stretch #yogaasanas #yogacostarica #costaricayoga #nadispinchaprogress #pinchaluck #Evenmorepinchaplease #PinchaParty #pinchav

#pinchaluck #yogachallenge #nadisfeb17 #nadissplitprogress #pinchav #yogaasanas #forearmbalance #splitlegs #split #nadispinchaprogress #flexibility #stretching #costaricayoga #hanumanasana #evenmorepinchaplease #pinchamayurasana #pinchaparty #februaryyogachallenge #yogacostarica #stretch #flexibilitytraining #lovemesomesplits

[nadisyoga-blog]

#forearmsplits ❤Día 13 #PinchaV January 15th - January 30th. __________ #PinchaParty led by @JSesti @YogaWithZaz @ReganWarner @Thankfully_Tired_Kayla . Amazing Sponsors @YogaPaws @HandfulBra THE LIST . 15- ForearmPlankHold 16- ForearmCrow babycrow 17- #StagLegsPincha 18- Scorpionpincha 🦂 19-PinchaStraightUp (Show us your straight up pincha with a cocktail if you wish) 20- forearmfriday #yogischoice 21- Pincha Prop Party (use blocks, the wall, your wheel or any prop with your Pincha) 22- PinchaDROP (Drop the hammer from handstand, drop to Forearm wheel pose, drop from pincha to Chaturanga) 23- FUNKYPincha 24- Seaweed dance 25- MexicanPincha #scorpionpincha🦂 with straightlegs 26- Pincha Throwback - show us your 1st pincha and how far you've come today 27- forearmfriday #PinchaSplits 28- Eagle Legs Pincha 29- #PublicDisplaypincha Of Pincha - get out and Pincha in public or with a friend! 30- Stacked Arms Pincha 31- Your Pincha Video - show us your video with (or without) transitions: you've got a minute to make us all proud. . #pinchapose #nadispinchapractice #AintNoPartyLikeAPinchaParty #NadisEnero17 #nadispinchaprogress #pinchamayurasana #Forearmbalance #bendyyogis #benddontbreak #spinal #healthyspine #forearmsplit

#pinchaparty #pinchapose #nadisenero17 #spinal #nadispinchapractice #publicdisplaypincha #forearmbalance #pinchamayurasana #forearmsplits #bendyyogis #staglegspincha #pinchasplits #scorpionpincha🦂 #benddontbreak #aintnopartylikeapinchaparty #nadispinchaprogress #forearmsplit #yogischoice #pinchav #healthyspine

[nadisyoga-blog]

#eaglelegs en un lugar público 🙈 Uniendo día 14 y 15 para el #yogachallenge #PinchaV January 15th - January 30th. __________ #PinchaParty led by @JSesti @YogaWithZaz @ReganWarner @Thankfully_Tired_Kayla . Amazing Sponsors @YogaPaws @HandfulBra THE LIST . 15- ForearmPlankHold 16- ForearmCrow babycrow 17- StagLegsPincha 18- Scorpionpincha 🦂 19-PinchaStraightUp (Show us your straight up pincha with a cocktail if you wish) 20- forearmfriday #yogischoice 21- Pincha Prop Party (use blocks, the wall, your wheel or any prop with your Pincha) 22- PinchaDROP (Drop the hammer from handstand, drop to Forearm wheel pose, drop from pincha to Chaturanga) 23- FUNKYPincha 24- Seaweed dance 25- MexicanPincha scorpionpincha🦂 with straightlegs 26- Pincha Throwback - show us your 1st pincha and how far you've come today 27- forearmfriday Pincha Splits 28- #EagleLegsPincha 29- Public Display Of Pincha - get out and Pincha in public or with a friend! 30- Stacked Arms Pincha 31- Your Pincha Video - show us your video with (or without) transitions: you've got a minute to make us all proud. . #pinchapose #nadispinchapractice #AintNoPartyLikeAPinchaParty #NadisEnero17 #nadispinchaprogress #pinchamayurasana #Forearmbalance #bendyyogis #benddontbreak #spinal #healthyspine #eaglepincha

#pinchaparty #pinchapose #eaglelegs #nadisenero17 #nadispinchapractice #eaglelegspincha #yogachallenge #pinchamayurasana #spinal #forearmbalance #eaglepincha #benddontbreak #aintnopartylikeapinchaparty #nadispinchaprogress #bendyyogis #yogischoice #pinchav #healthyspine

[nadisyoga-blog]

Realmente disfruté😂 nunca había intentado realizar ese #seaweeddance y aunque no creo haber coordinado bien mi cerebro a mis piernas mantuve el #balance 😂 ❤Día 9 #PinchaV January 15th - January 30th. __________ #PinchaParty led by @JSesti @YogaWithZaz @ReganWarner @Thankfully_Tired_Kayla . Amazing Sponsors @YogaPaws @HandfulBra THE LIST . 15- ForearmPlankHold 16- ForearmCrow babycrow 17- StagLegsPincha 18- Scorpionpincha 🦂 19-PinchaStraightUp (Show us your straight up pincha with a cocktail if you wish) 20- forearmfriday #yogischoice 21- Pincha Prop Party (use blocks, the wall, your wheel or any prop with your Pincha) 22- PinchaDROP (Drop the hammer from handstand, drop to Forearm wheel pose, drop from pincha to Chaturanga) 23- #FUNKYPincha 24- #Seaweedpincha dance 25- Mexican Pincha (scorpion pincha🦂 with straight legs) 26- Pincha Throwback - show us your 1st pincha and how far you've come today 27- forearmfriday Pincha Splits 28- Eagle Legs Pincha 29- Public Display Of Pincha - get out and Pincha in public or with a friend! 30- Stacked Arms Pincha 31- Your Pincha Video - show us your video with (or without) transitions: you've got a minute to make us all proud. . #pinchapose #nadispinchapractice #AintNoPartyLikeAPinchaParty #NadisEnero17 #nadispinchaprogress #nadispinchaprogress (en CasaNadis YogaFusión)

#pinchaparty #pinchapose #seaweeddance #nadisenero17 #nadispinchapractice #yogischoice #nadispinchaprogress #aintnopartylikeapinchaparty #seaweedpincha #balance #funkypincha #pinchav