(via Pin by belladonna on soul | Green smoothie girl, Pilates, Healthy girl || Curated with love by yogadaily)
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Please more buff aang I'm thirsty 🏃🏽♀️🏃🏽♀️
well i hope these will quench ya....
i had wayyyy more fun with this than i should have had. i was giggling and kicking my feet nonny, it's my first time doing quenching drawings like that. i'm not that great with manly muscles so i'm sorry for the messyness and mistakes. thank you sm for this ask my dear thirsty anon!
also sorry if the kataang wasn't that you expected but in this house we serve kataang at every chance
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Yoga Nidra for void
In my previous post, I covered information gathered from research on yoga nidra and its links to turiya (the void). I want to highlight some parts of that research.
By means of Yoga Nidra, skilled practitioners seek to access Turiya. Yoga Nidra is a powerful practice that guides us beyond mind and in fact turns mind upon itself where its obscuring nature is dissolved to reveal the inner Light that is perennially Bright, with eyes closed or open. When we experience the state of yoga nidra, we have entered the portal to turiya. Entering the state of turiya requires inner silence. It can be achieved when the mind is free of mental blocks and bondages with time and space. The goal of yoga and meditation is to achieve turiya, where oneness is felt with the universe.
So basically yoga nidra (if done correctly), can bring you to a state right before the void which explains why there are so many success stories that used yoga nidra. I did a quick analysis on these and these are the ones that were used (there were also some other yoga nidra successes where they didn't reference any particular meditation):
Jason Stephenson's 61 points yoga nidra: 10 successes
Lizzy Hill's yoga nidra: 6 successes
RosalieYoga's yoga nidra for astral projection: 2 successes
Ally Boothroyd's yoga nidra for sleep: 1 success
Don't let the length of the audio put you off, the meditation for most of these is about 15 minutes with the rest being gentle soft music to extend the yoga nidra state (although the Ally one I think has talking for the entire 2 hours so I don't really recommend using that one but it might be good to keep you from falling asleep)
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there should be 1 million sitting positions
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Cannot be overstated how good it feels to stretch. Reminder to do a few stretches if you can and haven't in a while
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At the gym for a bit! Then off to find food 🌮
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I should add poledancing to the list of odd talents that Akira has but has no business having due to growing up in a small suburban town. I only had access to it bc i had a YMCA that had a MASSIVE gym (in a criminally underfunded part of the city); there were poles put up alongside some other structures to allow counselors to make up some shit for us to do lmao
Hes got a flair about him; speaking from experience, it is FUN to do gymnastic shit like that, and its really really REALLY good for ur core. Other things on the list are basic gymnastics (he hates that shit tho, the classes he took sucked ass), Parkour (loves this; less about running and more about utilizing ur core and bracing for falls), and Knife Flipping/Spinning. Theyre all odd things that coincidentally ended up being VERY good experience for the metaverse :) YEAH the metaverse makes it easier to pull off tricks, but he already knew how to do all those things; you cant get Ryuji or Yusuke to spin kick off a pole wo having them fall and bust their ass- Its ALL skill babey
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