#I need to do more yoga

[aaliyuhh]

Headed to the mall 🤗🤗

#i need to do more yoga #me #short shorts #thigh tattoo #WMBF #swirl life

[hanzajesthanza]

the headcanon that regis can hang from the ceiling to sleep or rest like a bat is funny on its own, but when i consider geralt and others in the hanza holding conversations with him like this, it’s made better by my understanding of this as just an advanced “neurodivergent sitting” technique

#in an irl au i suppose he could be doing an upside down yoga pose. that would fit irl au regis well. ugh #the better headcanon is angoulême walking in their room. going ‘[head nod up] cahir. where—‘ #and cahir (not looking up) points to the ceiling on the other side of the room. also in total darkness btw no candles lit on that side #i imagine that when someone else walks to their room’s door and knocks. for example let’s say dandelion for instance #dandelion’s hardly a stranger but he did that thing where your friend stops hanging out with you because they’re busy with their gf #he knocks and immediately regis is suddenly sitting in bed like a normal person . and he put his eyeglasses on and pretended to read #oh hi dandelion i didnt recognize your footsteps #my… footsteps? #this is actually kind of bullshit though because the only person more talkative than dandelion at night is regis (angouleme close third) #so if dandelion ever wanted to discuss meaning of life at 2 am i know where he would go #sorry cahir. put a pillow over your ear #the elbow-high diaries #edit: no actually he would bother geralt with this #edit edit: no actually he and geralt were ‘on a break’ (unresolved tension) so he wouldn’t. but he would want to #angoulême goes to their room too often to chill and hang out #milva goes to their room and cahir and regis stand at attention like yes ma’am. what do you need #hi milva how are things ​(your ongoing mental health crisis) #if geralt walks in starts talking with regis. cahir leaves the room. ‘im going to um. check on the horses’ #its 12 am. horses are sleeping. ? answer; he is being a considerate roommate. he had to share bunks before. he knows how It Is

[slythernnn]

I’ll finally be fully blonde again in 2 days 🙌🏽

#I cannot stress how sick I am of my roots #I hate hate hate hateeee having dark hair so much #went to the gym today for the first time in months and my legs feel like jelly #gotta get in shape so I don’t get winded walking in the sand on the beach 🤣💀 #I think I need to start stretching or doing more yoga #I mean I definitely should be stretching everyday bc of my eds lol😅 #me #self #face #shut up rian

[piplupod]

u know how doctors and therapists and other medical people (and websites etc) will tell you to "reduce stress" in your life when ur having some kind of medical issue?

what are they ... actually expecting you to do. like what concrete actions are they thinking ur going to take to "reduce stress". what sort of things are they expecting that you're going to do to follow that advice.

because i cannot think of a single action /i/ can take that would "reduce stress" in my life and yet I see that advice plastered EVERYWHERE

#all the stressors are from shit outside of my control #and i'd bargain that that is true for most people #any actions i take to ''reduce stress'' would just end up causing a hell of a lot more for a significant amount of time #so it wouldnt be ''reducing stress'' #it'd more just reduce stress in one area but cause A Lot more in another ... so fhdsgjkl kind of a net negative #IM JUST SO TIRED OF SEEING IT LIKE. WHAT ARE U THINKING IM GONNA DO MAN. #MEDITATE??? YOU WANT ME TO DO SOME YOGA??? THAT DOESNT DO JACKSHIT FOR ME 😭😭😭 #pippen needs 2nd breakfast

[satans-knitwear]

Wait you had sex??? Lemme pop the kettle on! I want details! Let me live vicariously through you! 😭

It has been soooo long i was scared they'd changed it since i last gave it a go. But nope! Its all good! I remembered how it works!! Roughly. Hips ached gloriously well into the next day.

Good friend of mine from the pub, total gentleman. We played a game of pool (really badly on my part) before hand. And afterwards, when we were wanting to actually sleep, my dogs were already in the bed so we had to sleep seperatly, either side of those ridiculous creatures. Which amused me greatly.

#If u wanna be my lover..... Gotta befriend my dogs. Fortunately he knows them well. Even if rosie still yells at him for fun #I need to do more yoga bc having my knees by my shoulders is my idea of a good time #And i feel like having sex after 3ish years has finally reignited my sex drive.Usually had absolutely no urge to engage in such activities #I blame my meds for that completely. So its nice to feel actual horniness again. Its been a fuckin while. #Asks #Beards feel nice on thighs 👍 #Gee's incredible conclusion of the 3+ year dry spell from hell

[plasma-janes]

#sims #sims 4 #ts4 #Not So Berry #NSB Gen 1 #June Russell by gerbits #I will never understand why you needs mods to have your pregnant sims do yoga #There are so many more dangerous activities the game LETS pregnant sims DO

[shock]

any podcast recs for me a guy that hates podcasts. the only ones I've fully enjoyed are the magnus archives (had a transcript), a podcast about batman the animated series as analyzed by a psychiatrist, and an episode of last podcast on the left i saw live. everything else was mostly a bore

#i need to do long stretch poses on my yoga mat more but i need to not kill my neck playing rdr2 during

[non-un-topo]

The irony of trying to start a "pain journal" but being too fatigued and having too much brain fog from said pain to start one

#is that irony? idk. i can't think. #i try so hard not to get crabby when i'm in pain like i genuinely try so so hard to be kind and patient #posting this on fb not to make my parents feel bad but also maybe to show them how bad this is #far as i know i don't have scoliosis like my dad. i was checked growing up. but there has to be some kind of curve #and at this point i will not tolerate anyone telling me it's just posture because it canNOT be just posture now. #i wake up in pain now. at the moment it's so bad i was just crying and waddling and pacing #it's my spine right in my mid-back. like where my bottom ribs connect to my spine #trying to stretch. took some naproxen 3 hours ago and it genuinely did nothing. put some tiger balm on #does tiger balm make anyone else drowsy??? or is that just brain fog from the pain? #fatigue and brain fog are things i literally just realized. like this whole time i thought i was just a lazy person #needing to lie down for most of the day unable to concentrate on even fucking reading. #but no it turns out when you're in pain every day all day for at least 11 years it makes you foggy and exhausted. #the more you know #literally drag me by the hair to a doctor because i cannot do it. i cannot be told to just Do yOgA and go on birth control or w/e #if you're afab it's always gotta be your period huh. that's a physician's only answer.

[six-of-ravens]

today has become one of those days where I berate myself for not doing enough of all my hobbies and exercising and cleaning and cooking and watching things and such and ohh man how easy it is to gaslight myself into believing making a "schedule" will fix all my problems.

#the schedule works for like one week when its fun to cosplay as a productive member of society #and then i get tired. or i come home late. or literally any other tiny disruption happens and im like 'well! i give up now!' #also it SNOWED today A LOT MORE THAN IT WAS SUPPOSED TO #so my mood is. low. #also i really do need to do yoga bc 3 weeks in a row of dentist appointments has destroyed my neck and shoulder muscles lol #but i will continue to procrastinate that bc it's haaaaard #anyway im just whining. ill try and finish the gardening when i get home tonight and then ill feel better

[aaliyuhh]

At the gym for a bit! Then off to find food 🌮

#gym #gymlife #I need to do more yoga #me #mine

[julykings]

feeling quite 🤕🩹🛏 today

#the end of summer like ….. I’m sick about it . #feeling a bit overwhelmed these days like i need to not be touched for a couple days i think i need to get back into myself i’m like #idk. was telling someone yesterday i feel a lot lately like im wading into water at night and no one else is around and it’s scary #scary scary. #i need to do so much today. am ill in my head about many things. … #want to run tonight and swim . looking forward to that quite a bit #and yoga w adriene day 3 !!! i missed it yesterday i was running around so much #but otherwise so much work stuff and correspondence im behind on like . more often getting immobilized by all the things i have to do !!!!!! #mostly being melodramatic tho <3 I’m fine <3 #personal #selfie

[so-low-solo]

Running, push ups, body lotion, spanish lessons, cleaning room

#i need to do some yoga too tbh. I need more aliveness #me

[letthebookbegin]

.

#nothing like being in varying states of pain for a few years - sometimes less #sometimes more but always there - and being too exhausted to go to a doctor about it bc everyone around you says you just need to do yoga & #the only way ur job will accommodate is by giving u the less staffed late shift so u can go in the morning and ur so exhausted youd rather #just deal eith the pain like u already have been doing for years #to moving to a job that actually allows u to leave early for medical reasons if you can get the essentials done #then phoning the gp with hope & motivation for the first time in a long time #and being told lol no appointments left until july #i had hope for once i really did 🥲 my friend is a pt & said i might have fibromyalgia and i really really dont want it to be that bc that #means i have a chronic illness with no cure but i looked it up and just. every single symptom was a check for me #and i started thinking if i do have it ill have it whether im diagnosed or not & if i dont then thats good to know too? & psyched myself up #for the phone call and. ugh it really hit me #she said to do their online service. tried and it said no appointments available. tried nhs online. it said make an appointment with ur gp #within the next few days 🥲 back to giving up and just bearing the pain and never mentioning it bc i'll just get told it's my own fault bc #i didnt go yoga ig #just needed to rant into the void for a bit sigh #time to go back into work i guess #* #UGH I JUST GOT MY PERIOD TOO #also like. this isn't to say i do have chronic pain it could be something easily solved #and id be delighted if it was #but i hate how the people around me trivialise it like. it's not normal to have intense pain and stiffness from sitting down/standing for #the duration of one train stop ok it's not. it's not normal to feel sharp jolts of pain through my body every time i cough or sneeze. #every part of my body aches! literally from my head to my toes! they dont do toe yoga! #okay enough back into the fray

[greppelheks]

I think I'm slowly starting to understand that me being constantly exhausted is just because I'm finally safe and my body is no longer running on adrenaline and cortisol all the time. I've been fighting against the exhaustion for over a year but I haven't actually allowed myself to rest without feeling guilty.

#personal #I need to learn how to relax and do one thing at a time and to not put myself in so many stressful situations #I'm allowing myself to sleep in #to read more #to start my day with something enjoyable like a walk or a nice long breakfast instead of a stressful to do list #I'm setting boundaries around being available to work on my days off #I'm taking days off of work #I'm allowing myself to just sit and be and read and have a drink at a cafe somewhere #without it being something rushed #I just need to.. REST this year #I've done the self care bit like the meditation and the yoga and the walks but it's always been something #and I've only relaxed while feeling guilty and multi tasking #I just need to really and truly relax; in a way where it's not a to do list #my favorite restaurant is closed on mondays #but they're located at a big lawn with chairs and benches #and I went there after work to just read my book for 2 hours #in the shadow and the breeze on a hot day #and I felt sad depressed but it was actually really nice #making some dinner now (easy dinner) and watching a tv show

[xerospaced]

I am not a problem.

I am a person.

And I deserve good things.

#mine #affirmations #did a short yoga sesh while repeating some affirmations - whatever came naturally #gonna feed these cats and send them off to bed and then do a longer session with more mantras/affirmations #wasnt planning to #but i need love and focused directed kindness #i need to speak to me

[finexbright]

.

#i have few controversial™ thoughts #i honestly don't know what kind of a fuckall contract this is but it's very clear that holivia isn't a pr stunt and that she's a beard #and she's doing everything and more with that knowledge and lording it over him #i also have a feeling that most of these pap walks and her being around him were non negotiated in the sense that #she's literally just showing up every fucking where and making sure she's seen and so they're gonna have to get along with it #i also think that she (and her team) are looking into what the gp and the fandom thinks every minute of the day #because like. remember there was this thing where pregnancy rumours and next thing she was wearing baggy clothes? #and then like. she knows none of his songs are ablout her but she's trying so hard to make it about her #like. with the baggy clothes thing coming immediately after album release and little freak having the lyric #' you hide the body all that yoga gave you' #i feel like as a social experiment if you said something like ooh harry likes woman in bright yellow dresses #you'd see her in a bright yellow dress in the next few days #i hate to say this but she's extremely clever and she sees everything and tries to fit herself into the narrative #we talked about how uncomfortable he looks around her and how they're always ten feet apart and now we get kissing pics? #and yeah given the mp teaser release it kinda makes sense but doesn't mean any of this is right #she's a diabolical narcissistic who's riding on the 5 seconds of fame like it's her last breath on this planet #and i say this with no malice but she really needs to seek mental help at this point #like always wearing his merch. and like it's very proprietary in nature. #she's seriously showing stalker fan behaviour at this point and it's ridiculous #holivia #soni rambles