#menstrualpain

[tumblzunicrn]

Endometriosis

Hi, I’m doing research on endometriosis and diagnosis. I am looking to interview those who have been affected by endometriosis and their experience of the healthcare system.  https://submit.jotform.com/222175917703255 Looking forward to hearing your stories.

#endometriosis #hysterectomy #pelvicpain #chronicpain #chronicpelvicpain #menstrualpain #menstruation #ftmendometriosis #ftm hysterectomy #healthcare #endometriosishealth #racialbias #womenshealthcare

[stvcalldoctor]

చంద్ర నమస్కారాలతో పీరియడ్ పెయిన్స్ దూరం | Yoga for Period Pain Relief | Period Cramps | Heavy Periods | Menstrual Problems | Best Yoga Pose | STV Call Doctors

#yoga #yogapose #periodpain #periods #periodstips #periodcramps #heavyperiods #menstrualpain #menstrualproblems #bestyoga #yogasana #yogasanas #yogapractice #yogalife #yogaforbeginners #yogagirl #menstruation #menstruationmatters #menstrualcycle #menstrualhygiene

[drugcarts]

Today, we're diving into a topic that affects so many of us - period cramps. We know how debilitating they can be, which is why we're excited to share some effective natural remedies to help you find relief.

#PeriodCramps #MenstrualPain #CrampRelief #NaturalRemedies #PMSRelief #MenstrualHealth #HolisticWellness #SelfCare #HerbalTeas #HeatTherapy #ExerciseForCramps #DietaryChanges #WellnessTips #WomenHealth #Mindfulness #PainManagement #HolisticHealth #HealthyHabits #WomensWellness #RelaxationTechniques #healthcare #medicine #pharmacy #doctors #epharmacy #onlinewebstore #onlinemedicalstore #onlinedrugstore #onlinemedicine #cancer

[smarthygeia]

No More Runs to the Store: Get Period Comfort at Your Doorstep!

Discover unparalleled convenience with Savvy's free delivery of menstrual products – pads and cups! Elevate your period journey now! Shop and embrace effortless #comfort anytime, anywhere.

Click the link to get in your doortseps now:https://smarthygeia.com/.

#BeSavvy #menstrualpain #menstrualcup #menstrualcycle #menstrualhealth #menstrualcramps #menstrualcycleawareness #menstruationmatters #menstrualproducts #SanitaryProduct #sanitarypads #sanitarynapkin

[cipzercare]

Dr. Gyne Caplet removes irregularities in menstruation, & balances the menstrual cycle

Dr. Gyne Caplet is a simple and natural remedy to cure irregular periods. Every woman during menstruation has to face some kind of health problem. Irregular periods are a serious concern. This can result in extreme weight fluctuations, emotional stress, and eating disorders. Irregular periods can also cause fertility problems. Irregular periods can occur for many reasons. This could be a sign of PCOS; another underlying cause of irregular periods could be a thyroid disorder. Dr Gyne Caplet is used to treat Irregular periods. It does not include hormonal drugs. Thus, they are completely safe and do not cause any side effects. For further details on Cipzer Dr. Gyne Caplet contact us at [phone] or email us at  [email protected]

#menstrualpain #usefulintreatingpremenopausalsyndrome

[mywelme]

Period Guide for Fathers

Periods and puberty- it is felt that these subjects are better handled by the mother. But it’s time to break the taboo! This taboo causes a feeling of shame for many young girls who do not have mothers or female counterparts in the family to talk about periods.

Plus, they may get misinformation from the internet or their friends.

As a father, you can play a positive part in period talks with your daughter and eliminate any misconceptions she may have about periods. You can help her realise that the puberty changes are completely natural, and make her feel confident, strong, in control, and empowered. Empowered to take on all the positives and negatives that come with the menstrual cycle each month.

However, first, you must educate yourself thoroughly about menstruation. So today, we present a period guide for fathers to help support their daughters in one of the most crucial milestones of life.

Why Should Fathers Talk About Periods With Their Daughters?

Fathers usually refrain from talking about periods and menstrual hygiene with their daughters because they believe that it’s just not their role but only of mothers. However, that’s not true. Participating in these discussions will strengthen the bond with your daughters and teach your son to break the taboos around menstruation.

Menstruation is a natural process and a significant milestone in your daughter’s life. But your daughter’s body also goes through many changes at this time. It can catch your child off guard and make her have a fear of periods or feel awkward about her body.

This is where you can help her traverse this phase with ease. Be calm and talk with love, care, and complete understanding. Approach the subject on the first pubertal sign you see in your daughter, such as adult-type body odor, pubic and underarm hair or an outbreak of a pimple. This gives you sufficient time to acquaint yourself with the knowledge as well as instil it in your daughter before the actual periods start.

Menstruation Awareness for Fathers’ Before Getting into Any Discussions

Stay away from any taboos and stereotypes around menstruation

Talk about facts.

Educate yourself on the topic before you start talking.

Treat the topic with urgency and never procrastinate when your daughter wants to talk about it.

Use simple language your daughter can understand.

Guide for Dads to Understand the Menstrual Cycle

Periods or menstruation is a monthly cycle where the uterus sheds its inner lining. This cycle is a part of the female reproductive system and prepares the body for pregnancy.

According to research by Cleveland Clinic,  a menstrual cycle can range from 21-35 days, and the menstrual blood flows up for 4-7 days. The complete cycle is driven by hormones or chemical messengers in the body.

At the onset of menses, the pituitary gland (in the brain) and ovaries (part of the female reproductive system) release hormones that cause thickening of the inner lining of the uterus. This happens so that if pregnancy would occur, an egg can implant in this lining. Hormones also cause ovaries to release an egg that moves down the fallopian tubes and waits for the sperm.

Without egg fertilization by the sperm, pregnancy is not initiated and the uterus lining breaks and sheds. This is the ‘period’ or ‘menses’.

At what age menstruation begins?

Your daughter may start menstruating anytime between 10-16 years of age. During periods she may experience symptoms like mood changes, bloating, abdominal cramps, backache, breast tenderness, headache, food cravings, acne, and trouble going to sleep.

All this period pain can be handled with natural remedies and/or period products, which we’ll talk about later in the post.

As a father, you can prepare your daughter for these symptoms in advance so that she doesn’t get frightened or feel unnatural about what is happening with her body. You can also support her in choosing the right period products for alleviating these symptoms

Understanding Different Period Products 

You should also be aware of the different period products available in the market, such as sanitary pads, tampons, menstrual cups, menstrual underwear, and others. It’s always advisable to keep more than one sanitary option so that your daughter can choose what feels comfortable for her.

Some girls may not be comfortable using tampons unless they have had a few regular cycles of their menses. However, if your daughter shows an interest in learning how to use a tampon in the initial phase, don’t thwart her confidence and guide her to watch age-appropriate video tutorials.

Also, learn about the various period apps to track your periods and help your daughter download the right one on her smartphone. These apps will help her track the beginning and end of her menstrual cycle, and also take detailed notes of any prominent symptoms she experiences during her periods.

Detailed notes of these symptoms may be helpful to share with a healthcare provider in case you need to consult the doctor for any abnormalities in her periods.

Handling Period Pain – How Can Fathers Help?

Period pain is a normal discomfort that begins a few hours before the menstrual bleeding and may continue for a day or two.

How to Relieve Period Pain?

Give a hot water bottle massage to the lower abdomen of your daughter. Repeat it as required.

Encourage your daughter to eat healthy and do regular exercises like yoga and meditation during her periods.

Offer her herbal tea like ginger water, chamomile tea, fennel water, etc.

Stock up on NSAIDs like Ibuprofen, diclofenac, etc.

Though all the above methods may relieve menstrual pain, but may not act instantly. For instant relief in period pain, it’s advisable to use a compact period pain relieving device such as Welme’s.

Based on TENS technology (Transcutaneous Electrical Nerve Stimulation), it is a non-invasive and economical way to eliminate the root cause of period pain, which is the overproduction of prostaglandins in the uterus lining. This device reduces the need for painkillers and improves the life quality of your daughter.

Final Words

Breaking taboos and promoting essential menstrual education for fathers is a crucial step towards a more inclusive and taboo-free society. By empowering fathers with knowledge and empathy about menstruation, we can dismantle deeply ingrained stereotypes and misconceptions surrounding this natural bodily process.

When fathers actively discuss menstrual health with their daughters, it strengthens their relationship, trust and support. This can significantly boost a young girl’s self-confidence and self-worth. Also, when dads are proactive in imparting knowledge about menstruation, and arranging menstrual products for their daughters thereby promoting healthier lives for their daughters as well as the broader community.

Fathers have considerable influence in countering societal misconceptions and gender prejudices related to menstruation. They possess the ability to question established norms and set the stage for a more egalitarian society where menstruation is not shrouded in shame but accepted as a natural biological process.

Let’s motivate our fathers to initiate these vital discussions, and dismantle existing societal hurdles related to this subject matter; thus paving the way for a future where periods are embraced as an intrinsic part of human existence. Unitedly we can strive towards creating an empathetic world that welcomes menstruation with compassion, comprehension, and acceptance rather than apprehension or embarrassment.

#menstrualpain #periodpain #periodpainrelief #periodguide #menstruationguide #periodcramps #periodpainreliefdevice

[nicedayglobal]

Causes and Risk Factors of Menstrual Cramps 😦Eating cold food or drinking cold drink 😧You have too low or too high body weight 🫤 You smoke 🥶You have an unbalanced diet 😭Overstressed

#Overstressed #MenstrualCramps #niceday #periodpain #period #menstrualproblem #womencare #women #healthy #menstrualpain

[beautikinieeboy]

Understanding Menstrual Pain: Is it Normal?

Menstrual pain, also known as dysmenorrhea, affects many women during their menstrual cycles. It can range from mild discomfort to debilitating pain, impacting daily activities and quality of life. In this article, we will explore the topic of menstrual pain, discuss its normalcy, and discover how women can find relief and comfort, including the use of period underwear as an innovative solution.The Nature of Menstrual Pain: Menstrual pain is a common occurrence for many women and is caused by the contractions of the uterus as it sheds its lining. While some level of discomfort is normal, severe and prolonged pain should be addressed with a healthcare professional to rule out any underlying conditions.

Heat Therapy: Applying a heating pad or taking warm baths can help relax the uterine muscles and provide relief from menstrual pain.

Exercise and Movement: Engaging in light exercises, such as walking or yoga, can increase blood flow, release endorphins, and reduce pain.

Pain Medication: Over-the-counter pain relievers, such as ibuprofen or acetaminophen, can help alleviate menstrual pain. However, it is important to follow the recommended dosage and consult a healthcare professional if pain persists.

Relaxation Techniques: Practicing relaxation techniques, such as deep breathing, meditation, and guided imagery, can help reduce stress and manage menstrual pain.

The Role of Period Underwear in Providing Comfort: Beautikini period underwear offers an innovative and comfortable solution for managing menstrual pain. Here's how it can help:

Superior Absorbency: Beautikini period underwear is designed with advanced absorbent technology that effectively captures menstrual flow, providing reliable protection and reducing concerns about leakage and stains.

Soft and Breathable Materials: The use of soft and breathable fabrics in Beautikini period underwear ensures comfort throughout the day. The gentle materials are kind to the skin and reduce irritation, offering relief to women experiencing menstrual pain.

Thoughtful Design: Beautikini period underwear is thoughtfully designed to provide a secure and comfortable fit. It offers various styles and sizes to accommodate different body types, ensuring optimal comfort and support during menstruation.

Reusability and Sustainability: By choosing Beautikini period underwear, women can embrace a sustainable menstrual care option. The reusable nature of period underwear reduces waste and contributes to a more eco-friendly approach to managing menstrual pain.

Menstrual pain is a normal part of a woman's menstrual cycle, but the severity and impact on daily life can vary. While there are various strategies for managing menstrual pain, it's essential to listen to your body and seek medical advice if the pain becomes severe or disruptive. Incorporating innovative solutions like Beautikini period underwear can provide added comfort, reliability, and sustainability in managing menstrual pain. Remember, every woman's experience is unique, and finding the right approach to alleviate discomfort is key to maintaining overall well-being during menstruation.

#Beautikini #Period #period underwear #periods #MenstrualPain #Dysmenorrhea #PeriodCramps #PainfulPeriods #MenstrualCycle #Menstruation #PelvicPain #Endometriosis #Fibroids #Adenomyosis

[natural-healing-micro-blog]

#aidsdigestion #bronchitis #clearsthesight #diureticproperties #expelsflatulence #freckles #helpingkidneyseliminatetoxins #indigestion #menstrualpain #menstruation #poorappetite #promotecirculation #provokesurination #redness #reducefevers #relieveflatulence #removesspots

[ivate-ayurveda]

The female body is a complex system that is constantly changing. There are a number of factors that can impact the female body, such as hormones, stress, diet, and exercise. As a result, it is important to find a way to regulate the female body in a natural way. 

#Ayurveda #HerbalRemedies #WomenHealth #HormonalBalance #MenstrualPain #MenopausalSymptoms #reproductiveHealth #Fertility #EnergyBoost #Wellness #NaturalSupplements #StressRelief #ImmunityBoost #AyurvedicMedicine #HealthyLiving

[unicornsngrenades]

I ducking hate getting my period, I want to rip out my uterus and throw it to the wall.

Everything hurts, I'm bleeding, I'm anemic and still everyone tells me I'm overreacting. Fuck you you fucking fuck (me to my uterus and the constant pains it has caused me)

#PCOS #pcosproblems #period problems #menstrualpain #menstrualhealth #menstrual cup #menstruation #blood

[rechargeabletensunitwithdual]

How to stop period pain immediately

Most of the time, women can instantly treat menstrual cramps at home. Don’t be afraid to speak with your doctor if your pain is severe and interfering with your daily activities. You might require additional treatment or prescription-only medications to get better.

#periodspain #menstrualpain

[stvcalldoctor]

అమ్మాయిల్లో PCOD సమస్యలకి అద్భుతమైన మెడిసిన్ | Homeopathy Treatment for PCOD, PCOS problem in Girls | Women Health | STV Call Doctors

Dr Madhu Varanasi, MD(Homoeo).

Renowned Homoeopath, Chief Physician,

Dr Madhu Varanasi Homoeopathy Hospital

Vivekananda Nagar, Kukatpally, Hyderabad.

Contact: 8886509509,9849554663,8897331110.

#pcod #pcos #pcodtreatment #pcodproblem #pcoddiet #pcodweightmanagement #pcosnaturalremedies #womenhealth #women_issues #menstrualproblems #menstrualpain #menstruation #girlproblems #lifestyle #women #girl #teenage #teenagerslife #calldoctors

[cipzercare]

Dr. Gyne Caplet removes irregularities in menstruation, & balances the menstrual cycle

Dr. Gyne Caplet is a simple and natural remedy to cure irregular periods. Every woman during menstruation has to face some kind of health problem. Irregular periods are a serious concern. This can result in extreme weight fluctuations, emotional stress, and eating disorders. Irregular periods can also cause fertility problems. Irregular periods can occur for many reasons. This could be a sign of PCOS; another underlying cause of irregular periods could be a thyroid disorder. Dr Gyne Caplet is used to treat Irregular periods. It does not include hormonal drugs. Thus, they are completely safe and do not cause any side effects. For further details on Cipzer Dr. Gyne Caplet contact us at [phone] or email us at  [email protected]

#menstrualpain #usefulintreatingpremenopausalsyndrome #Youtube

[mywelme]

Some sleep positions can instigate sleep disorders, whereas some can help you snooze in no time. Read on to in detail explore the most healthy sleeping positions and, using that information find out which one’s the best fit for you.

#welme #menstrualpain #mywelme #periodpain #periodpainrelief

[drkgowthaman-blog]

இளம் வயதிலேயே மூட்டுவலி அதிகரிக்கும் காரணம்?

Wellness Guruji Dr Gowthaman SHREEVARMA Ayurveda Hospitals 9500946635 / 04446094900 www.drgowthaman.com www.shreevarma.online

#wellnessguruji #wellnessgurujicamps #wellnessgurujitips #Shreevarma #shreevarmacamps #pcodproblem #Pcodsymptoms #pcodtreatment #pcodweightloss #pcodawareness #menstruation #mensmentalhealth #menstrualpain #ayurveda #ayurvedalifestyle