John Ford - #PersonalTrainer, #Nutritionist, #GroupFitnessInstructor, #HealthCoach, #RunningCoach
Days available to train
Mon-Fri : Mornings, Daytime, Evenings,
Sat-Sun : Mornings , Daytime , Evenings ,
Gender Male
Years of experience: 10-19 Years
Cert. Agency/ Degree: American College of Sports Medicine #acsm - Health & Fitness Specialist
Visit John Ford's profile and book him for #healthcoach and #fitnessinstructor: https://bit.ly/37gJ4lj
Yesterday (and Saturday actually too) I got to teach Bodypump as a sub in the studio that I was trained in! . I can’t believe I had my initial Bodypump instructor training 3 years ago this month. I’m so glad I started teaching in early 2019 because as we know 2020 three us all for a loop. . Today actually marks 1 years since I’ve been back to teaching after a COVID hiatus. Currently, I’m not ready for a regular class yet on my schedule until after my upcoming wedding and also return to office in a hybrid schedule at my née job is TBD. However I love getting to sub! . Also fun fitness fact: a few weeks ago I used my gym employee discount to book 2x a week 30 min sessions with a personal trainer. I’ve worked with trainers before, but it’s been a long while. Looking forward to some more targeted muscle tone and continuing to push myself out of my fitness comfort zone! . #weightloss #weightlossjourney #fitness #fitnessmotivation #fitnessjourney #groupfitness #groupfitnessinstructor #lesmills #lesmillsbodypump #lesmillstribe #lesmillsbodypumpinstructor (at Sport&Health McLean) https://www.instagram.com/p/CU82k1LLgme/?utm_medium=tumblr
Are you a group fitness trainer or personal trainer that would like to help people get amazing results? ✅ Are you happy to work outside in all weather? ✅ Are you an early riser? If you said YES to all of the above Please get in touch today! Cheers Andy King Owner AK Health & Fitness/ Folkestone Boot Camps A business of over 25 years #selfemployed #personaltrainer #fitnesstrainers #groupfitnessinstructor #bootcampinstructor #folkestone #hythe #ashford #canterbury #hawkinge #cheriton #sandgate #dover (at Folkestone, Kent) https://www.instagram.com/p/CC6MPTbgivh/?igshid=1uppdkvcfxsbf
Follow @brandtalfredo • • • • • • Location: Life Time Athletic - Summerlin (NV) #barbellstrength Start where you are and let every week bring a whole new version of you... #workout #fitfam #ltemployee #groupfitness #repost #ltfluxury #groupfitnessinstructor @lifetimesummerlinfitness @ltfluxury (at Life Time Athletic - West County-Chesterfield) https://www.instagram.com/p/B58lyk0hUZ7/?igshid=d1tl6ubm3yxk
I should visit the #breakroom more often! I didn’t even know this #sweetsentiment was there for 12 days 🤪 Sometimes it’s the small things that really make someone feel loved and #appreciated • • • #lowmaitenance #lovethelifeyoulive #simpleappreciation #24hourfitness #24hourfitnessdfw #dfwpersonaltrainers #dfwpersonaltrainer #24hourfitnesstrainer #24hourfitnessmastertrainer #mastertrainer #24hourfitnesshybrid #hybrid #gxinstructor #groupfitnessinstructor #bodybc #theorchidbutterfly (at 24 Hour Fitness - Bedford Plaza Parkway, TX) https://www.instagram.com/p/Bwu3yw8nZfE/?utm_source=ig_tumblr_share&igshid=1ro73zs60l0jh
Day 1/615: Clear Your Mind Know Your Worth, and Stay Motivated...Move With Me! • • • Hey Movers!! Let’s Start this off Right!I have created a YouTube Page for us to Move. That's Right! This has gone from an idea to straight execution! I am really excited about this! We will now be able to move with many both near and far. When creating videos, I am literally smiling both inside and out. I am grateful, I am healthy and I will continue to grow, while sharing my vision with you. I will be posting Strength Training Videos, Cardio Dance Videos, Recipes, Affirmation Videos, All Videos related to Health and Overall Wellness. I want to take the time out to thank @Instagram @facbeook @youtube, @twitter for giving each and everyone of us the opportunity to empower others, through positive Messages, Videos. Thank You! Remember Movers, use your light, you never know whos watching, who needs you, your words to shine. You're a beaming light in this lifetime, live now! Lets Move Together! If You Are Ready to Move Consistently... Subscribe to our Movement!Tell A Friend to Join the Movement! https://www.youtube.com/channel/UC7nRzszBDrLyfaRxDK6V4FA The Link is in My Bio as well! Subscribe!!😎 Follow @MovementWithMyia for updates and notifications on when videos will be posted for you to move! Turn on Your Post Notifications, Like|Share with A friend! The Official Movement with Myia Channel • #movementwithmyia #fitnessinstructor #fit #motivation #personaltrainer #keepsmiling #live #life #brooklynworkout#fitness #explore #groupfitnessinstructor #nycfitness #motivation #fitnesslife #lafitness #la #follow4follow #instagood #brooklynfitness #nycfitness #funfitness #la #nycmodels #work #lamodels #dancestudios (at New York, New York) https://www.instagram.com/p/Bs6iYc2gHqd/?utm_source=ig_tumblr_share&igshid=1b653e5zh0d3b
Y’all already know what today is...WEDNESDAY!!! Blueprint with Nicole tonight at 8pm. No hard feelings tonight ladies, this beat down was inevitable. 🤷🏾♀️😂🍑 #entrepreneur #fineassgirls #blackownedbusiness #blackgirlmagic #inchbyinchfitness #gymlyfe #blackgirlsrock #girlswholift #groupfitnessinstructor #groupclass I don’t own the rights to this music. Song: Jay Z F*ckwithmeyouknowigotit (Feat.Rick Ross) (at Retro Fitness) https://www.instagram.com/p/BquxSHfB24P/?utm_source=ig_tumblr_share&igshid=1737lo5rqilfe
Group Training with Rollga . . . #groupfitness #groupworkout #hitt #bootcamp #bootcampworkout #groupx #groupxinstructor #groupfitnessinstructor (at Beyond Group Fitness) https://www.instagram.com/p/CXbXLJEO7rL/?utm_medium=tumblr
#onlinepilates and #groupfitness are what @dana_levit excells at. Easily book a session with her. DanaLevit.neighborhoodtrainer.com "My method combines elements of modern #pilates, toning, #strengthtraining, and a cardio component. As an instructor, my goal is to bring you home to your bodies. I want to help you see how incredibly strong and capable you really are. Whether you are someone who works out regularly or is trying to get into a regular routine, I look forward to working with you in helping you achieve your goals. #pilatesinstructor #GroupFitnessInstructor #pilatesinstructors #onlinepilatesclasses Find your perfect #fitnessprofessional for your #fitnessgoals at NeighborhoodTrainer.com. https://www.instagram.com/p/CW-4Va-LahJ/?utm_medium=tumblr
Fresh color after 15 months! . I didn’t realize how much I needed this until I saw how I looked after we finished! . As much as I adapted to life in quarantine and found different pockets of self care, some of my out outward aspects of self care went on permanent hiatus - like coloring my hair, wearing earrings, wearing clothes besides comfy PJs workout gear, or putting on makeup. . I’ve been fully vaccinated for 3 weeks and yesterday I celebrated a friend’s birthday at Top Golf with 30 others then went to a few breweries. It felt like the first day of my new post vaccine life. . I’ve missed dressing up, going out, and reconnecting with acquaintances. It was nice to talk about my ability to really focus on WW journey over the past 14 months, my last 3 months as a WW coach, and all the BodyPump I’ve taught in gyms while wearing a mask or in my basement with all the equipment I’ve collected this year! . I went into quarantine as one person and I’ve re-emerged as someone new and improved. It took yesterday to fully grasp it starting with my hair! . #transformation #haircolor #quarantine #quarantinelife #theafter #selfcare #wwcoach #ww #groupfitnessinstructor #lesmillsbodypump https://www.instagram.com/p/COqXriIBw-h/?igshid=bb4nusr7gnwd
Fun fact about me: The first form of exercise I found that I absolutely LOVE to do yoga. 🧘♀️ Several years ago, I found a coupon for a local yoga class in the Entertainment book I bought and decided to give it a try after talking one of my sisters-in-law to go with me. As It turned out, we had SUCH a blast together working out together! It gave me the best of all worlds: A great workout, social time, and I got to make new friends too! (That’s a biggie for a socially awkward introvert, like me). 😊 That sparked my love for fitness, and since then, I’ve learned so much about exercise and all its benefits. I even decided to get certified as a yoga instructor, and from there became completely immersed in the health and wellness world, and became a health coach, a personal trainer, and certified in group exercise, too. This is all from taking the chance to walk into that yoga class with my little coupon. A choice that changed the direction of my life financially, physically, and mentally. Want to learn more about just how amazing moving your body is for you? Just drop a “YES” below, and I’ll send you my “21 Reasons to Move Your Body” guide! 👇🏼👇👇 #moveyourbody #fitnesslife #groupfitness #groupfitnessinstructor #personaltrainer #healthcoach #loveyourbody (at Des Moines, Iowa) https://www.instagram.com/p/CVC92WQLBJV/?utm_medium=tumblr