#dpt reblog

[a-sip-of-milo]

NPD Resources Masterlist

[BPD]

The official resources masterlist for NPD. Includes all the links I've shared in the past and stuff I haven't.

Any posts I've linked about supporting those with NPD have been put in the misc section because I do not want to take away from what this post is really about, which is helping people with NPD, not the people around them.

Diagnostic criteria

NPD diagnostic criteria, rewritten by someone who has it

Official diagnostic criteria

An explanation of the diagnostic criteria

Recovery resources FOR the narcissist

NPD recovery resources

How to find therapy for NPD, common types of therapy and signs of an abusive/toxic therapist

Narcissist supply

What is narc supply?

Things that can give a narcissist supply

NPD stigma

The perception of NPD symptoms vs. how a narcissist might actually experience them

Why those with NPD have a hard time seeking help (spoiler alert: it's not because they're unaware)

A plea from someone with NPD (and some resources debunking common misconceptions)

Narcissism is not abusive / abuse is abusive

Debunking common myths on NPD

Common disproven myths about NPD

Miscellaneous

How to support someone with NPD

NPD Carrd (What is NPD, dpt skills and self-help)

Unravelling the connection: npd as a trauma response

NPD terminology (do's and dont's)

NPD safe blogs

@empath-abuse-awareness

@enigma-in-reality

@loverofmirage

@the-npd-culture-is

@nicepersondisorder

@theegosystem

@mischiefmanifold

NPD positivity so you don't have to go looking

Reblog to kiss a narcissist on the forehead

Reblog to tell your local narcissist that they're the best ever

Happy NPD appreciation day

Positivity for systems with NPD

Be normal about narcissists unless it's to give them love

NPD should be EPD (Epic Personality Disorder)

Of course I have a praise kink, I have NPD

Narcissists are so beautiful and handsome and wonderful

Positivity for narcissists who like sex

I love my narcissists

Aromantic narcissists are amazing

Narcissists I love you

Easy ways to spot a narcissist (it's not what you think <;3)

Narcissists deserve to be loved

As usual, if something needs to be deleted because it's wrong/comes from a toxic author/etc. please let me know. I tried to look on Google but all I found was ableist shit, so these are all found by your fellow narcissists on tumblr :)

Edit: If you have any resources, please send them to me through an ask or DM and i'll check it out/add it!

#npd #npd safe #cluster b safe #actually narcissistic #narcissistic personality disorder #narcissism #npd positivity #npd stigma #npd resources #npd things

[solarianvoidthearoace]

By this question I mean, if your eyes are, for example, -0.25 and -1.50, your difference is 1.25, so you’d click that

Another example: if your eyes are -0.75 and +0.25 you’d have 1.0 dpt in difference

If you’re comfortable, share in the tags which option you clicked

Please reblog for sample size? I’m curious

#my difference between eyes used to be 4 dpt #now I’m down to 2.25 dpt difference #my bad eye has been at over 7 dpt for years and the other one is now ‘catching up’ #vision impaired #vision impairment #glasses #contact lenses #bad eyesight #bad vision #eyesight impairment

[missoneminute]

Little disappointed that you post no fotos from the DPT gig, or are there any? Have a nice weekend.

Hello! Yes there’s absolutely loads. Sarah took lots as she went along last night and we have lots of videos as well on our Instagram plus there’s several posted to Carl’s Instagram, and just loads under the Dirty Pretty Things hashtag on there too. Sarah will likely post some of her own on here and I will reblog those but the best place to check is Instagram. X

#asks

[budakkangkung05]

Weyhh geng, ada x sapa2 yg ada contact utk main pompuan💦👅..aq dh sangap ni😈 penat la asyik nk lancap jer😩😩..area selangor/KL

Dpt janda ker bini org ker dara ker pon xkesah la janji ada..hehhe

Klo ada contact share ye guys😋😋

Tlg reblog skali ye mne tau kot2 ada yg mencari jgak...hahahah

[pencinta-wanita-malaya]

sedap dpt pancut dlm ni..jom reblog 

[eggpupp]

Help a Queer Non-binary Autistic get a much needed Service Dog 🦮🐕‍🦺

Hey friends! My name is Eggie, I’m 19 years old and for about 2 years now I’ve been looking into getting a psychiatric service dog for my disabilities (Autism/GAD/Depression/PTSD). I wrote a very long winded essay HERE about my disabilies and how a dog would help me, but here’s the basic lowdown.

• My freshman year of college (2019) I was hit by a car while walking and have chronic hip pain. My dog will not be a mobility dog however they will retrieve my cane. I have Autism, and have had it my whole life, my dog will prep for such tasks as DPT and Routine Remind for this. For GAD my dog will interpret harmful behaviors and alert to panic attacks. For Depression, my dog will retrieve medication and for PTSD Block/Cover. There’s more tasks I’d love to teach my dog however it’s still very much a WIP and of course there’s a change my dog will be washed out due to wrong temperament. However I’m trying my best to avoid that. Yes I will be buying my dog from a breeder, no you cannot convince me otherwise it is the best option for me and I have already throughly thought it through. Also my dog will be a Staffordshire Bull Terrier, yes I am prepared to face the training challenges that come with such a dog.

The overall costs of my dog is about $2200 for the dog + $800 for airfare (I cannot drive due to my disabilities), vet bills, dog essentials and preliminary training. I am currently working a summer job to cover these costs, but I’d greatly appreciate any help anyone could give wether it’s a couple of dollars or a reblog. Any help at all is appreciated! Down below are links to my paypal, my amazon wishlist for dog essentials (+ fun things) and HERE is a link to my commissions. Thank you so much for reading! Have a great day!

PayPal: [email protected] OR PayPal.me/l0serpup

Amazon wishlist: https://www.amazon.com/hz/wishlist/ls/33VNL4VJ0RQBF?ref_=wl_share

Commissions: https://eggpupp.tumblr.com/post/621844770162114561/eggies-service-dog-fundraising-commissions

#service dog #actually autistic #autism positivity #service dog fundraiser #donations #commisions open #art commissions #disabilties

[katherinewilliams221b]

I'm going to shoot some soldifying Qs at you as well, t'was my main intention to lure you on for a reblog at least 😂 Please choose anyone you feel like, Kate or Charlie or both...1 (bc K's father gives me some kinda vibes), 4 (bc BOTH grandpas are so different, and also her parents...), 5&6 (your Charlie??), 24 (!), 32 and 35. And 41 to cap it off. I'd ask every single one of them, so sorry abt it 🙏

Aaaaaaaa okay, okay, here it is! I've been out of business for a while, taking exams and such. Uni takes all my strength away. Thank you for asking💜💜💜😍 and OF COURSE I'm going to make you participate in every ask possible 😌🤷‍♀️😍

---

1. How does your character think of their father? What do they hate and love about him? What influence - literal or imagined - did the father have?

Joseph Williams is an interesting piece; he is the youngest son of Nicholas and Aurora Williams (for another conversation). He has two siblings: Evira (stop calling her Elvira or else), the oldest, and Erick, in the middle. He was raised in a typical purist family and it’s a miracle that he didn’t turn out like his father and grandfather.

The loss of Jacob shook him to the core, but his stoic demeanour never showed it. This is something that Kate demands of him, that he could show a little more emotion or at least share his opinions. The man just talks with facts.

Another thing that truly exasperates Kate is the fact that, seemingly, he doesn’t stand up to his father. What she doesn’t know, but will learn later in her life, is that her father is the only one of the three siblings that broke a lot, if not every, rule his father had. One of them: marrying a girl with mixed blood. Nicholas is a man with a plan, probably having a member of his blood in every important position that could exist. Kate’s father probably wouldn’t have chosen a Ministry career, but at the time, he thought he didn’t have much of a choice when he found out that his father arranged it all. He insisted in dragging Jacob and Kate along, both refusing fervently and, when his father started arranging their lives, he finally put an end to the situation. This made him somewhat of an outcast, no one messes with Nicholas Williams. He is a truly terrifying man. Although aware of her grandfather’s severity, Kate didn’t know he had made plans for her and that her father was opposed to the idea.

He is hard-working, tenacious and has a way with words that help him in his job (He works at Dpt. International Magical cooperation) and that Kate also admires. She knows that you must be very careful if you talk to him, for he could be manipulative if that makes him accomplish a purpose.

Probably the most interesting thing that Kate could have learnt from him is crisis management (see #35 for more info). She does not agree with his “the end justifies the means” policy that was the cause of many arguments, but she tries to be more pragmatic and keep a cool head when a new problem arises.

4. What type of discipline was your character subjected to at home? Strict? Lenient?

5. Were they overprotected as a child? Sheltered?

6. Did they feel rejection or affection as a child?

(I felt like these were together)

Kate was homeschooled before Hogwarts. Numerous tutors with the best qualifications were selected to prepare Jacob and Kate for school.

Jacob described the process as 'unnecessarily tough and strict', not very keen to rules, Jacob used to skip classes and wander around the grounds of the house.

Both siblings were extraordinarily brilliant and it was reflected in their studies, nevertheless, little Katie showed interest in learning new things, unlike her brother. Their schooling never included anything that had to do with learning magic. They were instructed in basic math, english, french (Kate doesn't remember much of it), music, biology and introduction to what muggles would call botanics. Kate was supposed to learn piano, but they had trouble finding a good teacher that was willing to go to the house. It is a bit scary.

There were strict rules that Kate had to follow; her grandparents respective studios were forbidden as well as the kitchen and the guest area and Kate never dared to go to the basement. Her room was situated on the far end of the house and although it had a decent size it lacked personality, it was just decorated with dark colours that suited the house but not her.

The remain space for living was the grounds of the place, big enough to explore at leisure and maybe find a hidden spot to spend the afternoon. Usually the siblings were allowed to disappear for hours without a word if that meant that they didn't annoy the family or the guests.

Kate remembers her only contact with magic before Hogwarts days, happening two times a week, when she was brought to Diagon Alley to play.

Kate remembers a lonely but happy childhood. Her parents lived in the house as well, petition of her father, that wanted to protect her half blood wife, Natalia. He used all the family name power to shelter her and her parents (Natalia's mother was a muggle and at the time, Voldemort killed and tortured muggles, probably half bloods and as well as blood traitors). The name of the family was never questioned because of all the influence they had in the Ministry, but the chances of a visit to her  grandparents were limited and very controlled.

She does not blame her parents for being away all the time, or her grandparents for ignoring her. She was happy just learning, playing and exploring.

24. What social groups and activities does your character attend? What role do they like to play? What role do they actually play, usually?

-At Hogwarts, Kate participated in the Hogwarts gobstones club and she was very much like her grandfather Bernard when he plays chess. She rarely lost a game and she was known for her lack of compassion when playing. She quit after Hogwarts and its unusual to see her play.

- At the same time, she was a member of the Duelling Club, where she excelled. Flitwick said to Harry Potter that she could be the best duellist of the century. The club dissolved to be re-founded again several years later, but she managed to be one of the leaders for a year. A picture of her hangs in the duelling room.

- Later in her life, she takes French and Spanish classes, the last accompanied by her mother. She is not very fluid with languages but after a while, she starts to enjoy the bonding moments with her mother.

- As a mediwizard, she attends multiple conferences and symposiums, she usually goes as a guest. Later she would participate more actively, giving talks about the importance of international techniques around the world, promoting communication, sharing perspectives and open-minded politics.

Regarding medicine, she founds a small association of healers in St Mungo’s, that teaches basic healing magic and procedures when facing an emergency situation to children, teenagers and also adults.

Kate claims she is not a leader, probably out of modesty or lack of confidence. However, she likes to take the initiative in her projects and she eventually learns how to make herself respected. She finds that, after all, she likes taking the lead.

-Kate and Charlie made an effort to go to dancing classes, to spend some quality time together. Being both very private creatures, they hated it. Not wanting to hurt each other’s feelings they didn’t mention anything about it and kept going to class. After a year they became very elegant, not only in their dancing, but in their stance as well. Needless to say, they are the focus of all stares in whichever event they attend to.

After some years, they would reveal and laugh about how they despised those classes, and how they prefered to dance alone at home. They do not regret it.

32. How does your character react to stress situations? Defensively? Aggressively? Evasively?

Kate is a well balanced combination of all three.

If one thinks about stress because of work or studies, she doesn’t fear hard work she is very assertive with her goals.

While working for the Order, she was forced to face whoever wanted to hurt her, ad although she prefers the ‘run’ option, she knows how to stand and fight if necessary. While duelling, she prefers defense spells, which give her time to know her opponent and think of a strategy according to them.

Arguing with her can be difficult and oftentimes it ends in both parts hurt. She matures considerably in that aspect and learns that some things, even if they are true, are better left unsaid.

35. Do they always rationalize errors? How do they accept disasters and failures?

Kate’s father had a lot to do with her discipline in front of failure. He feared that her grandfather’s hard education would make Kate afraid of taking the wrong direction or ever scared of making decisions Through the years he taught her how to face mistakes, work around them and accept that one can’t change the past. Easier said than done, she is only human, and from time to time she needs reassurance that she is doing the right thing. She knows that she can count on her friends to help her fix any errors and give her support when needed.

This chances the day she loses a patient for the first time, and she has to reorganize her thoughts. It was a very philosophical and exhausting day.

41. Is your character aware of who they are? Strengths? Weaknesses? Idiosyncrasies? Capable of self-irony?

She knows perfectly who she is, thanks to long talks with Charlie about everything. She is not afraid to change an opinion if she realizes she is wrong. Kate’s way of living is an state of evolutiotion; she is not only hungry for academic knowledge, she likes to discover herself and others everyday. Talking with Charlie is somewhat therapeutic and she values how he is patient enough with her to participate in those deep conversations she loves to get lost into.

She is not scared to be herself because she knows that to be loved for who you are is more precious than pretending to be someone smarter, fancier or cooler.

Bill, Tonks and Charlie like to pick on her, of course without malice, because they enjoy the friendly banter that always follows.

#i think i could refine my answers a littke bit #but this is what i have for the moment #hphm #worldbuilding #mc #charlie weasley x mc

[coca-coola]

My SD Needs Supplies!

My name is Zayne; I’m 19, intersex, NB, bi, and ace (yeah I got a list lmfao)

I’m also disabled and unable to work.

I have both physical and mental conditions that prevent me from being able to live alone or even really be alone at all.

When I was 5, I was diagnosed with depression and anxiety, and the diagnosis's built up from there. At 6 I started having severe body pain, but my doctors were never able to give us a reason why. The diagnosis changed from growing pains, to rheumatoid arthritis, to “faking it”, to cancer, then just settled at “chronic pain” for a few years because they just didn’t know. At 19, I was finally diagnosed with Fibromyalgia and chronic back pain related to PTSD. I’ve also been diagnosed with an autoimmune disease, BPD, C-PTSD, Major Depression, Generalized Anxiety, and Panic Disorder.

All my life I’ve missed out on playing with friends, going out to events, spending time with family, and amazing opportunities such as concerts and meet-and-greets, because of my mind and body. My body is also starting to degrade, and so is my mental abilities for an unknown medical reason.

It’s been obvious for years that I’ve needed a service dog, but I come from a poor family who could never afford it. The expense of food, the dog itself, and training were too much, soI’ve had to go without. Now that I’m an adult, that’s no longer an option. I am married to a wonderful, loving husband who takes care of me the best he can, but we can’t afford for him to stay out of work, and he can’t be with me 24/7.

So we went out and found ourself a dog. Her name is Nala, and she’s a the friendliest and smartest dog I’ve ever had. She was rescued from a bad situation, but she’s bounced back so fast. Hi

She’s being trained for mobility, blocking, “checking”, DPT, alert, and retrieval. She’s already tasking and is doing PA!

The problem is, we can’t afford gear for her.

She’s set for food and mandatory vet work, but she only has one service dog vest (that doesn’t actually fit), a ripped head lead, a tattered leash, and a collar. We have nothing for her feet, for mobility/guide work, or even toys.

I’m posting this in hopes someone may be able to help us out.

In exchange, I can make cards with your SD’s tasks, photo, and laws.

We have an Amazon wishlist: https://www.amazon.com/gp/registry/wishlist/1HLVMFWTBSEWM

A Cashapp: $Zasharii

And we’ll happily accept used/damaged gear! (I’m pretty handy)

If you can’t afford to help, PLEASE PLEASE PLEASE reblog and share with your family and friends!

Thanks so much for reading!! Much love from the Lovik Family!

#personal #nonbinary #transgender #lgbt #mental health #tattoo #service dogblr #service dog in training #service dog #fibromyalgia #fibro #disabled #chronic pain #chronic illness

[carijandadara]

Hi geng, ada x sapa2 yg ada contact utk main pompuan💦👅..dah bertahun tahan ni😈 ..area selangor/KL

Dpt janda ke dara ke pun xkesah la janji ada..

Klo ada contact share ye guys😋😋

Tlg reblog skali ye mna tau kot2 ada yg mencari jgak...hahahah

#Janda dara single batang nakbatang mainpuas batangsedap

[chaintheworld]

I posted 6 times in 2021

2 posts created (33%)

4 posts reblogged (67%)

For every post I created, I reblogged 2.0 posts.

I added 1 tags in 2021

#life hidup frustasi anonymous - 1 posts

Longest Tag: 29 characters

#life hidup frustasi anonymous

My Top Posts in 2021

#2

semoga ada kabar baik dalam waktu dekat ini aminn...

0 notes • Posted 2021-12-24 03:05:22 GMT

#1

hidup ini sulit!

entah kenapa hidup ini sulit, lebih tepatnya mendapatkan pekerjaan, mencoba penruntungan kesana kemari tapi hasilnya selalu nihil, entah mengapa hidupku begini, kadang aku iri dengan kehidupan orang lain, yang dapat kerja gampang, hidupnya enak dan berasal dari orang yg keluarga ada, sedangkan aku lahir dari keluarga miskin yg seolah2 dunia tidak berpihak kepadaku,, kadang aku merasa putus asa dan berfikir “apakah aku layak bahagia” permintaanku sederhana kok, hanya ingin mendapatkan pekerjaan apapun, tapi kenapa selalu tidak ada kabar bahkan di tolak?,, kalo memang aku tidak pantas untuk mendapatkan pekerjaan yang layak , lalu tujuan hidup di dunia ini apa? aku sadar dengan kekuranganku banyaak, aku udh mencoba berusaha tapi hasil selalu mengecewakan,,,, aku berfikir kadang untuk memutuskan bunuh diri karena frustasi berat, tiap hari aku mikir knpa gaa dpt kerjaan, aku malu lulus udh 2 taun tapi belom kerja, knpa semesta ga mencoba ngsh aku keberuntungan layaknya orang2, aku capek, aku sedih, aku putus asa , belom lagi tekanan orang tua yang selalu memojokkan untuk cari kerja, aku bukannya gaa mau cari kerja, tapi aku udh berusaha semaksimal mungkin semampu aku tapi hasilnya NOL BESAR,aku jg gak mau hidup kaya gini terus-terusan, ya allah kenapa engkau ga adil dlm menentukan hidup ini, aku lebih baik  mati daripada hidup di dunia, aku udn banyak nyusahin orang terutama kedua orangtuaku, knpa engkau menciptakan hamba di dunia ini, kalo ujung2nya hamba cuma jadi benalu di dunia ini,  aku  mohon ambil nyawaku sekarang, aku ikhlas, aku pasrah, aku capek  hidup di dunia, gaa semulus perjalanan hidup seperti orang-orang ,, aku menyesal telah lahir di dunia ini dengan segala banyak kekuranganku..

0 notes • Posted 2021-12-10 05:20:50 GMT

Get your Tumblr 2021 Year in Review →

#my 2021 tumblr year in review #your tumblr year in review

[nidhoggssoultrap]

I posted 417 times in 2021

320 posts created (77%)

97 posts reblogged (23%)

For every post I created, I reblogged 0.3 posts.

I added 1,283 tags in 2021

#love nikki - 313 posts

#lnduq - 281 posts

#love nikki dress up queen - 279 posts

#youtube - 130 posts

#shining nikki - 102 posts

#reaction - 50 posts

#commentary - 47 posts

#love nikki stylings - 28 posts

#love nikki suits - 28 posts

#mercury - 25 posts

Longest Tag: 39 characters

#shipping war that isn’t going to happen

My Top Posts in 2021

#5

The dragon suits! W00t! I really love the Polar one! DARK SOULS! 

13 notes • Posted 2021-01-09 01:14:37 GMT

#4

Confession Bear time

I ADORE Vulture. He came out of nowhere too. When he has his “serious business” look on(you see it in chapter 7), he just looks amazing to me and what a fun character to deal with. As for shipping, well, he wanted a girlfriend, but got a very powerful boyfriend instead.

He will never replace Nidhogg though because well, no one can. :p

16 notes • Posted 2021-09-17 04:02:15 GMT

#3

Happy Birthday, Zhu Yuxian!

16 notes • Posted 2021-10-11 13:37:40 GMT

#2

NGL, this is pretty.

Anyway, my SN ID is 2000060272

Name is TrashPolka. ehehe

17 notes • Posted 2021-07-09 03:12:53 GMT

#1

PSA: SUITS SPOTTED!

While looking at the Happiness Wedding suits these follwing hints were discovered:

Lunar's Wedding Suit, Louie suit, and in the Apple dpt: KIMI. Also, spotted: Cruella DeVille with BAZOOKAS. If that's not a hint of what is to come, then I don't know what to tell you.

Seems that Hefa will be the next hell event. Question is when.

Legendary Criswell Predicts that this will end up the same way Spiral Staircase and Tree of Memories did. Should be fun...

24 notes • Posted 2021-02-04 19:50:13 GMT

Get your Tumblr 2021 Year in Review →

#my 2021 tumblr year in review #your tumblr year in review #love nikki #shining nikki #vulture #figures #ehehe

[missoneminute]

The lyrics allegedly about Peter. Chinese Dogs was written by Anthony Rossomando about 10 years before DPT existed

Hello, all interpretations are just that - people giving their thoughts, and that’s not always going to be accurate. I’m not sure how correct it is but information online does give Carl a songwriting credit on that track, and the process of reworking an old song can often involve tweaks, so I’m not sure how confidently it can be said that there’s no lyrical input from anyone else. That aside, even if the OP was incorrect in that particular interpretation, there’s plenty of other, more likely examples. I don’t necessarily agree with every interpretation I reblog, but it’s always interesting to read. X

#asks

[cipher-fresh]

Hey I just letting you know that the picture you posted of your languages dpt can be reverse image searched. I tried it, it’s very easy. Just a word of warning in case you didn’t notice. I honestly don’t know if that would even matter, just a thought. Anyway have a great day/night and sorry if you already knew and this ask was a waste of time.

I appreciate your concern for my privacy. I got rid of the reblogs, but I was having a Time™️ this morning

[swit-purple]

Kadang rasa panas hati wei. Kat tumblr aku ni, ade je mangkuk hayun yg post n reblog benda luc@# , kerja kerajaan lah, kerja cikgu lah, pegawai kerajaan lah. Pastu buat maksiat teruk2 kat dlm tumblr ni. Kita yang tak buat benda2 kotor tu yg sempit rezeki susah sngt nk dpt keje. Dorang tu yg patut hidup miskin dan susah sbb tak reti bersyukur kpd Allah swt yg mngurniakan dorang n izinkan dorang untuk ade pekerjaan yg selesa !!! Bodohhhhhhh. Dah la ade yang da kawin. Boleh plak cari betina lain lak untuk berzina. Pastu yg jenis cmtu lah yg hidup selesa hidup senang. Aku ni kalau buat salah sikit pun mcm nak mampos allah bagi balasan. Ko senang2 je hidup. Benciiiii sangat2 !!!!! 🤬🤬🤬🤬🤬🤬

Aku harap Allah bagi lah aku kerja yg selesa utk aku. Dan takdirkan dorng yg jahat tu kena buang keje. Sbb kuat sangat buat maksiat. Aamiin.

[threeunrelateddescriptors]

Top surgery resource

I don’t have many followers so I’m hoping someone with more clout can reblog this free resource/case study made by Jen Crane (Dr of PT), and Ess (contortionist/performer, who you have met on The Boys season II).

https://www.theflexrx.com/top-surgery-recovery-case-study

I’ll just copy/paste the description/raison d’etre of this resource:

“The Backstory:

Last year, Ess had top surgery and I oversaw their rehabilitation from pre-op to return to performing. One of the most FRUSTRATING things about this surgery is that there is VERY LITTLE information on anything beyond the actual surgical procedure...specifically, rehab protocols and return-to-play/performance guidelines for high level athletes.

This is wildly frustrating for a LOT of reasons..for example, if you google "Rehab protocol following ACL reconstruction in a soccer player," you'll be greeted with HUNDREDS of evidence-based, peer-reviewed rehab protocols. If you google "what to expect before ACL reconstruction," you'll have even MORE information to arm yourself with before surgery.

What happen if you search for protocols following gender-affirming top surgery? You know what google tells you?

"Don't lift your arms overhead" & "don't lift over 5 pounds."

That's it. Those are the protocols.

There is SO much catching up to do in medical research surrounding trans-specific healthcare. I mean, it would help if there weren't currently 28 states in the US attempting to pass transphobic legislation this year, INCLUDING bills that would make it a FELONY for physicians to treat trans patients, but this is the world we live in right now.

Whether it's you or someone you care about considering top surgery, you're going to be pressed to find anything concrete beyond reddit threads. And if you're a physio looking for protocols or information about best practice for treating this post-operative patient population? Well, you'll find a few VERY GENERAL guidelines, but CERTAINLY nothing that's specific to a high-level athlete...and performing arts specific info? ...no. There's nothing.

These are just a few of the reasons that Ess & I created this free resource: a 40 page case study written from both my perspective as a physio, & from Ess's perspective as a patient/ circus artist. It details Ess's entire rehab process, as well as their return to contortion following surgery.

It is NOT a copy/paste protocol to be applied to ALL top surgeries, & it ONLY meant for educational use. We just wanted this VERY NICHE info to be more widely available so that our trans friends can one day have the same level & quality of medical care that cis people have. We may not be able to change the transphobic legislation in America right this second, but baby steps are better than nothing.

Jen Crane, PT, DPT, OCS, ATC”

#top surgery #transgender #performers #athletes #recovery #physical therapy #case study #resource #free resource

[metamorphorestworld]

Doa dan sumpahku sesuai amal perbuatanmu 🤣😆😁😂😉😊😄😅😚🤗😣

Ket kpn iki haduh Sabtu tha wingi suwe mlebu😥😥😥 loro boyokku watuk maneh ngreges engko ae gaes aku to the max, bersambung....

Hallo gaes balik gaes stlh boker mepe dan leyehan sejenak😁😁😁 saiki hal terbahagia selain turu mangan adl nge-seng banterkan ngesenggg🤣🤣🤣 haduh ancene cek nelongso tonggoku nelongso😂😂😂 mek lewat stoma yo ga iso ngeseng😆😆😆😆

Lho kandani makane ojok menghina meremehkan wong liyo wong loro maneh malih Boomerang nang awake dw tak iye😁😂🤣😆 penulis uripe nyinyir jleb maneh🤣🤣🤣🤣🤣 ancene lakare lapo makku anjok tiktok sak ig cek opo hee?? Wis percobaan penyerempetan untung Gusti Allah ga turu lgsg durung stgh thn entek aa kon haa?? Dipikir ga kudu akeh sabar e ngrumat wong loro judeg bosen lelah saiki yo bahagia wong lwt stoma😂😂😂 duh senenge atiku lek tonggoku yo soro cek kapok hukum tabur tuai berlaku gaes😚😚😚😚😚😚 urip koq liyane pencitraan ga mari2 kah sok2an memberi tetangga ga aku iki ga mlarat nemen hoe nuku cocotmu kuat hoe atase panganan bosok dikekno tonggone koq cik kurang ajarmen aku sik iso byr sampah tuku listrik wis terhina dikesetno ramaku dibabukno malih mommy kamiti babu tmnan saiki🤣🤣🤣🤣 iya mom kamiti😁😁😁😁 kurang ajar tonggo koyok ngene salahmu aku ae nulis ndek tumblr ndek Indonesia kenek diitung sing gawe tumblr, ga kiro nyebar ketindihan reblog koq😆😆😆 onok wong ngunu urip duh Gusti saking sabar ku saiki rasakno dukamu yo, iku karma nduk santi🤣🤣🤣🤣

Khan malih ga berdoa khususon wong pencitraan munafik, pemaksiat, bangsat, pemanfaat yo disumpahi lalapo di dungakno cek jelas sopo2 sing tulus dan modus iku cek ketok ndek endi2 ngunu gaes becik ke titik ala ketara, mosok nissa ngangkang dipadakno ambek mb riri yo adoh sijie calon neroko sijie nang surgo lek Gisel opo maneh iku lgsg glundung nang jahanam jian lek wot lonte bingit🤣🤣🤣🤣🤣 yo kudu onok bedone halal haram ae bedo, opo maneh sumbing basin stress yo adoh ambek berlian iki🤣🤣🤣🤣 pecun kimcil basin pisan maneh sing doyan sgl kunam ngunu kate njaluk urip penak lek sambat Tuhan knp Kau beri aku cobaan, cobaan matamu aa musibah dengkulmu anjlok haa??? Cobaan digawe2 dw jare teko Tuhan mendem 😮😮😮😮😮 opo maneh pas nak sumbing kepreset ndase bocor haduh pliz deh ya...genahe rek iku tertulis takdir ndek Lauhul Mahfudz belajar gendeng menungso ngeseng lek tertulis yo menisan ditulis🤣🤣🤣 wong iso se mlaku alon ga tibo aneh2 ae jare sembarang tertulis urip pilihan kon kate ngeseng kek mangan kek, genjot kek urusanmu mosok adus luluran ratusan ndek bathtub tertulis mendem koen😁😁😁😁😁 sing tertulis iki tok rejeki, jodoh mati, maringono kelon kpn yo urusanmu ya🤣🤣🤣🤣

Iku gunane berdoa yo berusaha dan berbuat baik kepada sesama, apa yg kau tanam kelak kau tuai😆😉😊 iku bnr gaes ati2 ojok sampe ngloroni ati menungso siji ae bahaya engko kadung disumpahi wis ga mati ga urip sekarat iyo uripmu🤣🤣🤣🤣 engko maneh gaes kesel, ok bersambung, mari ujian ngene2 aku😆😆😆😆

Mau isuk purik2 ngamuk ternyata awan mulih ngomong awakku ga penak muntah trus 😌😌😌 haduh sakno mari tak keroki turu penakan😑😑😑 sakno stlh 9th 1hari bersamanya bojoku 😭😭😭😭 cek onok kenangan ke ndek kene aku kate protes ga iso tp wis takdir tiap mati kudu onok sebab e ga peduli wong apik tulus wong bangsat podo yo loro kepreset tabrakan (sing terakhir ojok sampe) kelingan bapakku pas loro lemes koyok ngunu, aku lak srg status koyok ga nutut😔😔😔😔 detik2 terakhir bapakku yo ngunu aku njaluk terbaik lek kematian terbaik yo njupuken Ya Gusti karena Engkau Pemilik Segalanya susah ini belajar rasa ikhlas pasrah rela, segalanya titipan kelak akan diambil semuanya 😆😉😊 sik kudu nangis ga rela wong apik tersiksa tp tetap maut bth sebab karena itu kita bersiap2 sejak hidup dgn amal baik, spt hukum tabur tuai yg baik jg ditmptkan di tempat terbaik😘😘😘😘 ngunu sik mene meneh iki kenangan ku ini sejarah ku sing kuat yo ma lek ayahmu ganok😭😩😔☺😊😉

Ket jam 3 ngecash palsu ae waria iku golek lanangan ga bth waria😂😂😂 nanti akan lanjut gaes dgn knp waria smkn sengsara salah sendiri tusbol udah zina tusbol makan tu azab dan derita😚😚😚😚 aku kmrn ngerawat arsitek dong bersih terawat no tusbol😚😚😚😚 nanti aku akan kembali 😙😙😙😙😙 khan tahu sendiri bedanya cowok tulen ma waria doyan nya tusbol lubang penyakit ya ga wajar stlh dr anal ke vagina yg rusak sapa yg lubang hancur kuman dr anus dibawa ke lubang peranakan belum rahimnya khan ga boleh kenapa LGBT dilarang rentan penularan penyakit seksual makanya nurut ma Tuhan jgn bikin aturan sendiri bego sesat nyasar jadinya malah ngerugiin byk org😮😮😮😮 makanya ga boleh selain ga ada pelumas alami no cairan gampang lecet bakteri mudah menyebar lu tahu drmn bersih ambil mikroskop apalagi bekas byk "penis" hii ga jijik lu haa🤔🤔🤔 menjijikkan org G-string aja ga disarankan kalo ga terpaksa karena bisa mengakibatkan gesekan dr anus ke vagina khan bahaya itu😥😥😥😥 hidup itu selain karena kelakuan mu sendiri, kebiasaan buruk mu, sampe jd kesombongan mu itu khan pilihanmu dan penyakit pun datang jg karena mu ga tiba2 datang, kamu sendiri yg menumpuk semua itu ya ga😚😚😚😚😚

Mo kamu baik pura2 baik modus tulus pencitraan munafik sgl macem yg tahu hatimu dan Tuhan yg lain mana tahu sok bilang sayang sok agamis rasa iblis tp hasilnya anak sumbing ya cacat bibir🙊🙉🙈 lho aku ini bicara fakta yg ada ya, itu khan salah sendiri deh ya tahu ada baby makin matre ga istirahat nyetir sendiri pendarahan yg bikin bayinya cacat dia sendiri khan, nggoyo amat sih ya baru kaya cari duit jd cacat khan😁😁😁 hidup biasa aja ga usah nggoyo ngotot tgh malem nyetir dempulin org kpn kurus nya ga tidur makan ga teratur 🤣🤣🤣🤣 katanya health consultan hobinya cmn menghina tetangganya yg stroke pdhal emakku woles lho ngrasani situ ora koq PD situ artis sombong amat dan kesombongan diakhiri tepat ultahku Gusti Allah boten sare, jadi mbrodol deh ususnya recovery koq setahun dw udah mbrodol pny perut kagak eh ga berfungsi usus stroke lg nyusahin keluarga ah gpp mom kamiti dpt blsan bertubi2 adil khan mnt pembalasan ma Yang Maha Adil syukurin mampus khan lu🤣🤣🤣🤣

Gitu aja trus seenaknya menghakimi org, meremehkan org terus aja gitu biar cobaan datang bertubi2 org itu musti tahu batasan, batas makannya sbrp biar ga segajah 😁😁😁😁 gajah keluar kandang mending lha situ manusia koq ukuran gajah ya ga normal😆😆😆😆 trus gitu sampe basin kimcil pecun penyakit seksual hii jijik akhirnya yg sengsara ya dirimu sendiri ya khan??? Udah tahu pny lubang mau cmn buang tmp Peju doang iya kalo Peju bersih kalo bykan dosa ga higienis haduh amit2🤢🤢🤢🤢 terus aja gitu berbuat seenaknya di bumi Tuhan ntar khan yg dpt balasan dirimu sendiri ujungnya nyusahin keluarga jd sampah masyarakat hidup cmn gitu doang bunuh diri aja lu😁😁😁😁😁

Nanti or besok aku akan kembali dgn season terakhir tungguin aja ok gaes😆😆😆😆 dan stlh ini sptnya on today on myway itu terjadi jg hari ini😚😚😚😚

Udah hr Jumat ati superganjel onok wong loro di video upload feed ig ga di privasi duh...penting ga sih😭😭😭😭 lgsg koyok jleb sgl amal diupload wis Riya pencitraan maneh dielingno drpd elu ga amal nyinyir😑😑😑😑 sing ngelingno amal e ga ketok mbak, biasa ae pok o, amalmu koq catet dw ga e ben detik upload sgl macem upload koyok sumbing wati suwe2 ndeso norak, anake adus bugil ndek bathtub di video cek opo ndeleh ig no privat😥😥😥😥😥 kon ngerti bgmn hrs bijak pamer sosmed ajang pamer tp ga setiap kegiatanmu makani pitik kek nulungi semut kecemplung kek divideo🤣🤣🤣🤣 karuanne ya beramal opo sitik di video trus pamer nang grup keluarga aku puasa senin kamis aku tahajud bla2 eneg out aku aku biyen sembarang tak lakoni meneng lapo pamer cukup aku dan Tuhan tahu amalku niatku sgl macem, ya begini mental menerabas batas begini bahaya, kalo dirimu sendiri mo jungkir balik (dlm artian positif ya) engko kirim VCS Pap jare awakku dw iku lak dadi Gisel 19detik kurang durasie pemirsa ga puas🤣🤣🤣🤣🤣 ok back to topic karuanne blonyohi makku ngepel nyapu tak upload belajar gendeng tha yokpo aku😆😆😆 aku ngunu waras lalapo se kah yo duh, mending aku fokus membahagiakan diri drpd sok care sok perhatian sok berkunjung kerumah sodara tnp tata Krama asal video upload ngawure tuwek ga menghargai privasine wong blaz wis podo ambek grup ghibah kimcil nya bang dewi potoen aku aduh wong poto dong duh...jijik😑😑😑😑 poto2 meneh narsis hadeh😥😥😥😥 diupload trus ngunu ae koyok pgn ngartis ga kelakon 😁😁😁 nemen wis angel temen tuturanmu wong2😑😑😑😑

Ngunu iku lek dicolong potoe dimanfaatkan sgl macem kesana kesini diupload beserta lokasi sumbing wati ratu nya pencitraan adus sak tingkah polahe dulin mangan ndek endi sak lokasi detil main golf yo sak lokasi cek opo lak ngunu cek maling moro nang omahmu sepi omahku gaes😂😂😂 ngunu iku sing mancing sopo awakmu dw bermilyar manusia karakter bedo2 opo maneh niat jahat busuk buruk wah yo akeh, sing koncoan tulus modus ae kenek diitung ya ga😚😚😚😚 org itu hrs sgt hati2 upload apapun karena pny jejak bisa untuk menghancurkan kita kedepannya apalagi upload org lain, onok putue dulure pegel ngunu iku dirasani opo maneh ndek ndeso niat nyambang tha videoan se, ngunu makane aku dw jrg pegang hp takgowo tp jrg poto2 kecuali ada hilman rama jepret liyane yo ga, menghargai cukup jd cerita ojok di dokumentasikan sakpenakmu dw deng gendeng 😑😑😑😑😑

Gitu khan udah buat org lain ga nyaman ya karena emg kebanyakan org desa terutama yg tua sepuh ga suka gitu tambah di video upload cek dipikir follower haduh perhatian ma sodara pencitraan sgl macem🙄🙄🙄 kon ga sakno ga duwe empati simpati pada sodaramu disana yg merawat mbah itu, diseponi, dirumat, didulang kon teko pamer nyambang tok apakah itu membantu ??? Masio kon ngeneki duwik iso dinilai perjuangan tenaga waktu ngrumat mbah sing loro iso ga iso merawat itu mahal harganya eruh aku sustere makku, dan iku scr utek kon ga main, emosi aku monggo upload sgl ttgmu ojok wong loro koq upload dgn kondisi sepuh lemah tak berdaya sing ngrumat sakno mikiro talah mbak2 heran😑😑😑😑😑😑

Malih emosi tangi2 ndelok ngunu sing stoma yo ngunu haduh pamper anjok afrika diorat arit pitik duh buwak sing genah mom kamiti males lu ah😂😂😂 wis wegah aku anake iku dirumat makane ojok babukno anakku, kon durung cukup umbah2 yo saiki babu tmnan baby sitter tmnan😆😆😆 ngunu iku dihukum cek menghargai wong, cek ga sakpenake sembarang dipoto upload iso didelok wong aku yo tak upload tp khan kunci kenek gawe naskah cerito indosiar🤣🤣🤣🤣🤣 ngunu tha saknolah yo masio benci ga seneng ojok upload rai sak jeneng cukup julukan aku se-menghargai iku lho mikir sakno anake bojoe ternyata kelakuan e sumbingku tak sebaik iku engko kecewa🤣🤣🤣🤣

Akhirnya universal scr umum ga cmn doaku, doa org2 terdekat apalagi yg kau sakiti tnp sengaja opo maneh sengojo iku berpengaruh lho dlm hidupmu tmnan, ojok main2 halah mek wong mlarat dungo opo?? Justru karena melarat iku dungone mustajab ojok ngremehno wong siapapun iku engko skl berdoa bersumpah diijabah waduh uripmu menggelepar ga karuan wis😑😑😑 bahaya itu knp aku diem status yo awakku dw minim bnr2 meminimalisir ngejudge org cukup dr riset ku kunci itu aja karena itu hati org beda2 ada yg susah memaafkan (aku tipe gini, masio kon sujud ping sewu) kadung mangkel sampe mati urusanmu dunyo akhirat ambek aku😑😑😑 karena dpt pengampunan Tuhan gampang lha manusia bisa jd di dpnmu memaafkan hatinya ga susah khan 😚😚😚😚

makanya musti hati2 kenapa musti otak diatas mikir dulu ini org lain baik ga ya?? Ini upload orgnya kecewa ga aku nyindir gini tetanggaku seburuk prasangka ku ga engko ususku mbrodol🤣🤣🤣🤣 aku ghibah sampe ke kota hujan ini bnr ga ntar keturunanmu cacat bibir😁😁😁 bersuara kodok🐸🐸🐸 asyik di terus no ae😆😆😆 aku dodolan lecep ga ijin ngene iso buka trus ga yo, wong bapakku srg nang pertanahan ngurus IMB jmn biyen lek iku guduk tanahmu ojok bangun ojok dodolan sgl macem hakmu ganok opo maneh tanahe negoro ojok njaluk singguduk hakmu lha cukup gawe bekalku iku lek kate dodolan nuwunsewu sik masio kosong ojok sakpenakmu engko malih prei selamanya 😁😁😁😁😁 jian mbak Rest! Ancene ngunu kudu ngguyu promo besar2an ujung e nglethek aku prei sarapan ambek gorengan wong megap2 tukang utang gaya mangan ramen belgedes duh2 byr TK ae lunasan aku😂😂😂😆😆

Ok gaes sekian gaes makane wong biyen akeh slamete timbang wong saiki sopan didelok iki bojoe sopo duwe bojo tha ga ga asal ngangkang koyok nisaa gisel🤣🤣🤣 karena di dunia di bumi ini milik Tuhan pny aturan baku skl melanggar yowis rasakno dw😆😆😆 sing penting aku bahagia wis mangan mieghetthi engko manes gaes🍝🍝🍝🍝 sekian dan terimakasih ku akhiri di hari Jumat, 12 Maret 2021🍝🍝🍝🍝🍝🍝🍝