#do we need to add more protein to her diet?

[sunnywalnut]

Hey. i've been working on some things and wanted to send this.

Have you washed your epidermis, and are the soap(s) you use effective/non-irritant? Run a vacuum over the carpetting of your room? Run a wettened cloth over shelves to reduce the dust/bacteria? Washed the dishes you used today? Air-ed out the smell from your clothes, dusted the sweatstains/your armpits with baking soda? Done the dental hygiene? Hydrated (fresher breath), gotten your micronutrients? Stretched/physical activity? Played a fun show on the TV (yo gabba gabba on roku)? Gone to the library with your Mom or someone else? Found an article to send to your Mom/asked if that's something she might like? Found a self-esteem/mental-health specialist whose communication style you vibe with?

Sometimes we forget to care for ourselves (when we feel especially down or out of sorts.)

So a friendly reminder!

Hello friend!

I want to apologize for taking this long to respond, as I don't regularly get asks!

That being said, to answer each of your questions one by one,

-yes I have. Within the cold winter months, my skin is very prone to drying out and breaking out however I use Native brand body wash and it helps a TON! I also use it for my hair and it works very well. Very much recommend. And also moisturizing regularly. I think some people could benefit from lotioning their whole body after a shower, especially if their skin is very sensitive/dries out. Sometimes it's not the soap itself, just the lack of oils!

-i do not have very much carpet, however you did remind me to sweep today so thank you! Pet hair is WILD.

-i very much did wipe down my shelves, as well as some tables and counters, something I've been putting off because I'm just a little bit of a procrastinator.

-I did a load of dishes today!! Usually it is something I struggle with due to my muscles and joints in my hands, but today I was able to and I am proud.

-honestly, I have never thought of doing that before. Will have to keep that in mind! Thank you for the idea.

-i am very proud to say that I am about two weeks into brushing my teeth every single day. Sometimes I even do it in the shower when my legs decide they're on limited warranty. It's helped quite a lot, actually.

-thankfully my mom keeps us very well stocked with bottled water so I never forget to go without(thanks, Mom!) I actually tend to prefer it now that we have a ready supply.

-been trying to add more protein and fats to my diet lately and be more mindful of other things, so yes! I have more energy than I used to as well as growing stronger muscles^^

-I'm not really one for TV shows, however when i do, I usually watch them with my little sibling. Our current favorites are Adventure Time and The Amazing World Of Gumball. I think they're very impressive(TAWOG for the multimedia style, and AT for its ability to create complex characters that I enjoy)

-i haven't been to a physical library in quite a while but I've taken up meditation! It's something my Mom has been very dead set on me trying for a while and I finally caved and she's been kind enough to lend me her Teal Swan account. It's helped somewhat, I think. Besides it's nice to have some sort of "ritual" before bed.

-My mom and I differ very much on what we find entertaining/enjoyable so I actually don't know on that. I have however, made her a very super secret Valentine's Day gift that I hope she'll love. (It's heart shaped earrings. I make them by hand and she's been very thrilled by me and my little sibling's craftsmanship when making jewelry, insisting we make her bracelets from our extensive supply from Christmas)

-I will say that I prefer things very direct, but I also like to feel like I am listened to. So anyone who embodies those two aspects are very much wins in my book.

I believe that's all of them! Thank you for this lovely and kind reminder, I very much needed it and I enjoy being able to ramble as well so this was great actually^^ hopefully you're doing alright and are able to do some important things for yourself today as well and maybe take some time to rest if you haven't. Good luck!!

#submission

[storynerd121]

it's not saturday anymore (at least for me) but i don't care and i hope you don't either...

(yes, i'm gonna ask you one for nearly each point, cause... that's like my personality...)

i'm not very original here, but i'm excited for your answers!!!

☆ fuck, marry, kill:

(really not original, but i wanna knowwwww)

james, sirius, remus?

regulus, evan, barty?

mary, dorcas, marlene? (and lily too?? ahhhh how can i add her???)

☆ top 3 of...

hmmm... i'm gonna do that differently: if you could only eat (don't worry about drinking) 3 things for the rest of your life, what would it be?

☆ are you a dog or a cat person?

☆ ahhhhhhhhhh i can't think of something for the next two... (okay, that's like half true i'm just too shy... sorry...)

☆ headcanons... that's a long answer probably? and this is so long already... but... tell me something if you want to? about anything? anddd one question: what do you think about ravenclaw barty?

☆ hmmmm... i don't really knowww... okay, this is weird maybe, but i think, you'd be awesome in a cartoon? that isn't even question-related... yeppp... i mean that in the nicest way possible btw!!! i think you're that mix of being sweet and cool that i associate with cartoon characters? okay... that's kinda dumb... my social anxiety/awkwardness is screaming at me... (what i mean is that i think you'd be awesome in a cartoon what leads to that maybe i'd ship you with a cartoon character? but i don't know enough about cartoon to give a character... i just kinda got that vibe...)

☆ my day was kinda boring... nothing special, but also very chilled...

how are you doing? how was your day? :)

byeeee

<33

hiiiii!! Thx for all the questions (im bored so this is perfect for rn. i honestly don't care if its not sat. anymore lol.) Anyways here's my answers.

☆ fuck, marry, kill:

kill james (im sorry my love 😭 i still adore u), fuck sirius (i may be ace but u get the point), and marry remus (bc we would be book lovers together).

kill barty (😭😭😭), fuck evan (bc why not), and marry regulus (he's just a bby thats in need of love). (bro it was so hard to choe between barty and evan omg. im still not sure lmao)

i'm gonna do fuck, slap, mary, kill for the girls bc i wanna add lily in. marry lily (ily queen), fuck dorcas, slap marlene, and kill mary (im gonna be honest here i dont rly know/read a lot abt them but i wanna read more good fics so recommendations r welcome)

☆ top 3:

Ok so if i could only eat 3 things for the rest of my life it'd probably be.... chocolate (bc i need it), chicken (bc i need protein and why not), and peas (my fav veggie). thats a hard question lol. i kinda just picked what i need for a balanced (ish) diet....

☆ dog or a cat person?

i love dogs, but im a cat person. (i also have 2 dogs and 1 cat. i love them all <3)

☆ headcanons… that's a long answer probably? and this is so long already… but… tell me something if you want to? about anything? anddd one question: what do you think about ravenclaw barty?

ooooo, ok. so ravenclaw barty (bc im starting with the question). I honestly like it. I feel like he's both sytherin and ravenclaw (like me) and i honestly like him in both houses. ig sytherin is a little better for him but honestly i still like him in both. idk why it just feels kinda right?? (and he still gets cute moments with evan in both houses so i cool with both lol)

hmmmm... a headcanon of mine..... i'm gonna stick to the marauders fandom bc why not. one of my fav headcanons is just soft reggie. like just for james. he's srsly so adorable and he loves to cuddle with his bf (even tho he's to embarrassed to ask at first so james just kinda pulls him into a hug/kiss every time he senses reg doesn't wanna ask and reg gets all flustered. he does get comfortable with it eventually tho). another one of my fav headcanons is abt wolfstar. I feel like siri is the one who stays with rem after every full and they just snuggle and enjoy each other. even before they get together (rem is so scared of ruining everything by confessing so he just holds it in bc he just loves siri so fucking much that it physically hurts him to even think of losing him.) anyways one day after the full they're chilling on rem's bed and siri just whispers i love you bc he needs to say it and they both just freeze. siri apologizes over and over and rem is just kinda stuck on the fact that siri actually said i love you?? to him?? and then he registers that sirius is crying so he just kisses him before he can think abt it. it ends well ofc. (i feel like these aren't rly headcanons and they're just little random stories but we're going with it for now lol)

☆ okay, this is weird maybe, but i think, you'd be awesome in a cartoon? that isn't even question-related… yeppp… i mean that in the nicest way possible btw!!! i think you're that mix of being sweet and cool that i associate with cartoon characters? okay… that's kinda dumb… my social anxiety/awkwardness is screaming at me… (what i mean is that i think you'd be awesome in a cartoon what leads to that maybe i'd ship you with a cartoon character? but i don't know enough about cartoon to give a character… i just kinda got that vibe…)

thank u!!! idk why but this is honestly rly sweet! cartoon characters r awesome so i absolutley love this thank u! u may have just made my day lol. (also the social akwardness is so relatable lmao) also a ship with a cartoon character? that sounds kinda interesting....lmk if u think of someone bc now im kinda curious lol. (i've never been in a relationship but im curious to see what cartoon vibes i give off and who u'd ship me with)

☆ my day was kinda boring… nothing special, but also very chilled…how are you doing? how was your day? :)

my day was pretty good actually! i hung out a friend's house (i haven't seen the friend in a while so it was cool to see them again) for a while so that was nice. although the misgendering was kinda annoying.... im doing meh. im rly anxious abt my upcoming presentation and also everything i've gotta do but i'm ok rn. how r u? ur day honestly sounds nice (i love lazy days so i may be biased lmao). I hope it was nice to have a relaxing-ish day tho.

thx so much for the ask btw!! ur sirius-ly awesome (ignore my marauders humor but i had to). <3

byeeeee!! <3

#asks #answered #<3 #marauders era #marauders #headcanon #marauders fandom #marauders headcanon #sleepover saturday #random questions #rly long post lmao #this is probably the longest thing ive ever posted.... idk how to feel abt that lmao #thx for the ask! #love u all

[fbwzoo]

I finally got all of my Crab Con orders!!! I haven't used anything yet bc I wanted to get a full pic of everything together.

Included most of the individual order pics as well, for close ups that are easier to see.

Pic 1 - full haul! Yes, I went overboard. I couldn't help it, we have an amazing seller group!

Pic 2 - EarthWaterFire Studio, Mary's store. Blue Mango is new, but everything else are reorders my crabs love. Plus some free samples! I couldn't add the pic, but I also got a couple beautiful dishes & some deer poop from her.

Pic 3 - Crab Cuisine Co, first time ordering! But I did win a free prize from her that the crabs loved. I got some cookies for enrichment toys, and some oils bc I need to get better at giving them more fat options in their diet. It's super important for molting! (Also, best free sticker)

Pic 4 - My Hungry Hermit, first time ordering. Got an awesome book that contains a ton of info on safe and unsafe foods, based on LHCOS's science-backed information. The shop owner is one of the people who have been helping with putting together a new database for the group! Also got burning bush leaves, bc crabs adore them for some reason, and a really cute mirror to add to their tank for enrichment.

Pic 5 - A Little Crabby Co-Op! Savanah is super sweet & did a really nice session on 3D printing during the Con. I'm finally gonna give my printer another try, with her help! This is why I love our seller group, everyone is super supportive. I got some "toe dipper" ramps for my pools, and shell opening measuring rings.

Pic 6 - South of the Ocean, first time ordering. They have some really neat foraged stuff, I hope some pheasant feathers & oak buds. Apparently their Better Than Leaf Litter is a huge hit with crabs too, so I'm excited to see what mine think. Also got a nice lichen heavy stick & some bunny poop!

Pic 7 - MT Pet Emporium, first time ordering. They have a lot of unique proteins and whole items that are great variety for enrichment. I'm excited to get one of the fish heads into my tank. 😂 The barnacles are bigger than I expected too, I haven't decided whether to put them on the sand or in my salt pool.

Pic 8 - BioactiveFX, one of my favorite stores!! Courtney has a degree in animal nutrition & is doing a lot of work to get proper foods available in multiple places for people to have access to. She really wants to get them into pet stores too someday. She also sells fantastic cholla & cork bark. I have a bunch of cork but got a flat with a bunch of lichens for my crabs to nibble on. Also got some moss, lichens, lotus seed pods (the enrichment possibilities!!!!), and stocked up on a bunch of dunaliella salina, an orange algae that my crabs think is the Best Thing Ever. Doesn't matter how big the pile is, it's gone in the morning. Also important to mention wild burro poop, which is new. Yes, I bought a lot of poop, okay, Hagrid is gross & loves it. 😂😂

Pic 9 - Just 2 Old Crabs, another favorite food shop! She cooks and dries all the stinky stuff so we don't have to! 😂 I already have a ton of her food and the crabs devour it. Excited to have a bunch of fresh stuff for them! I've been feeding a ton of last year's food to finish it up so I can set up all the fresh stuff I got this year. They're gonna eat so well!

Pic 10 - First time ordering from Hermit Grub, their foods look gorgeous! Excited to see what my crabs think. They have a VERY well stocked pantry now.

Not shown individually (pic limit) - Coenobita Curiosities, they sell the original curiosity cubes! There's multiple shops on etsy that have taken the idea from them, so make sure you buy from the right shop. They send their cubes out with delicious popcorn to use in them, a sure way to get your crabs checking out their new toy. I got a bridge as well, for my beach topper.

Not shown individually - I also got some Java moss & duckweed from Josh's Frogs, along with a couple bromeliads & a couple spider plants to try in the tank. I need to get them taken care of today, they're still waiting... 😬

#hermit crabs #hermit crab enrichment #hermit crab food #crab con 2022 #fbw rambles #my pets #lord of the crabbies #lhcos approved sellers #please check out all the shops!! #they're all really wonderful #and have lots of stuff that would be good for other animals too

[rainyfestivalsweets]

11/8/22 wt 254.

Had a great start yesterday but got stuck when my boss sent me and URGENT request as I was trying to take my lunch break.

I ended up going to lunch over an hour late by the time I left. I was super super starving/ ravenous, and I ended up eating more than I had planned.

I made croxk pot taco meat with:

one pound of ground beef

2 cans of rotel

some onions

bag of broccoli slaw

taco seasoning

I added the broccoli slaw because: I'm going to be the only one eating it!

As such I can add whatever I want!

Broccoli slaw makes it more volumous for a significantly lower calorie count than using 2 pounds of ground beef. I obviously don't mind veggies at all.

That was good!

I had 4 little tacos with the little Mr. Carb tortilla taco shells, I had a taco bowl that I used as dip with some quest protein chips, so that was all good.

Then my sister called and we were visiting. THIS IS WHERE I WENT AWRY.

I plowed through a fiber one brownie or 2, a fiber 1 cookie, some kodiak bear Graham crackers and cool whip.

(Sigh)

It was just kind of a free-for-all; I don't even know what happened.

Went over my lunch talking with my sister by an hour or so.

My next meal was a snack pack from Walmart. Pretty good-it was A little turkey stick, a cheese stick, some carrots and some broccoli with ranch.

I took my tea with me to my meeting.

Went to dinner for one of the persons birthdays. I was really looking forward to this dinner but I overate. I had way more chips and salsa than I needed and I was very nervous/stress eating. Ugg.

I am trying really hard to make some new friends, or more close friends. I realize that the loss of my close friendship with the gal who is now living with my ex wife left a big hole. (Like she was my best younger friend and we would do a lot of stuff together, Including dinners, concerts and weekends away).

I'm scared that I have left myself in a social wasteland. *IF* my relationship with my girlfriend ends, I will be absolutely socially devastated.

I visited with my other best friend on the phone after raising home from dinner. I had told her about the weight regain --going from 243 now backup to 252-257.

She took a beat and asked "What can I do," and it broke my heart.

The thing is: I don't know.

I don't know what YOU can do; I don't know what I was doing that was making me so successful in the 1st place! I've been at this for so MFN long--I've been exercising for so long, I've been dieting for so LONG!

What was the magic key that helped me drop that weight earlier this year????

Yes I understand that not drinking alcohol anymore is probably part of it.

I am continuing to not drink until I lose more weight.

I don't know what else is part of the mix.

I do not want to regain this weight.

I actually need to physically lose probably another 50, 70, 100 pounds, Depending on what my muscle mass is. (Not really worried about it until I get closer to the finish line, to see where my muscle mass is at that point-- but I mean I could be done in 50 to 60 pounds if I have enough muscle mass)

That brings me to today and the stupid things that I do while I'm at work.

I ordered a dr Westin's weight loss bundle which I am currently now regretting.

I literally purchased it like less than an hour ago, and I am deep on the REGERTS stage.

It looked good but then I went into the "how to eat guide" and it's basically all the things that I try to stop doing over a year ago.

Low carb, fasting & lots of supplementation.

It looks like you need to order so many more supplements than what actually comes in the weight loss bundle. It was already over $200!!! AND I didn't get to apply my coupon, so that was 20% that I didn't expect to spend. Would have been $40. Saved.

Yes, so yeah stupid things I do. UGGGGHHH.

But here's some things I did figure out this morning: I can probably take twice as much glucomanan as I have been taking, or close to it.

it looks like up to 9 g a day is shown to be clinically safe.

I need to buy more of that stuff.

What else?

I am eating the plainest meal I've had in a while.

3 eggs and some egg whites.

My eggs didn't have any hardly any egg whites! I added egg whites--so I have no idea how much this meal is so, it's anywhere from 210 to 300 calories. I'm guessing!

I didn't measure the egg whites; I just added them to the Pan.

( I am still working so I am trying to get fed while I'm still at work because I need to go vote today).

So that's where I am today:

No morning workout.

1/2 hour earlier to work

Shopping regrets

Plain ass eggs.

#healthy lifestyle #getting healthy #losing weight #healthy eating #fitblr #healthy habits #operation lose this gut #weight loss #operationlosethisgut #weight loss journey #road to 199 #road to health #road to fitness #the struggle #the struggle is real #the struggle continues #regain #evaluate #recalibrate #glucomannan #shopping regrets #weight loss shopping #so tired #the journey has been so LONG #healthy weight loss #the weight loss journey #daily struggles #calorie counting #counting calories #frustration

[336863]

Back from spending time in Seoul for a week with C and her friends and I must say I'm very impressed with the city and am so glad that I made the trip with them. The city had great energy that did feel a bit different from the rest of the cities that I've been to. Everything also felt a bit more dispersed than say Tokyo/Osaka so there was a sense that places felt a lot less crowded. I think what I enjoyed most was that every other shop had mini art installations in addition to the retail space, and it felt so creative and refreshing -- as if they did not care simply about sales or efficiency but also prioritising art and expression. That was really nice to experience, and it was completely different from when I was there 8 years ago. The difference in weather might have played a part but I really enjoyed the chilly climate, though the dryness not so much. Not only was it a nice trip personally but it was also a great one with C and we both agreed that it was helpful for our relationship. I also learned plenty about her coping mechanism and how best we can both manage down/away potential conflicts and try to disengage our hotheadedness. There's still a long way to go in becoming the best partner to C that I can be but I think I've made good progress, and just need to remind myself to be as kind and patient as I can be. Overall a really nice break after a few trips overseas that didn't exceptionally felt like one

Next up would be a June trip with my mum and her sibs and I do really want to make it one that she enjoys and have a good time

Beyond that, for the next couple months, I'll probs be mostly occupied with trying to plan for the proposal -- lots to do with the video, location and ring to finalise so best need to stay focused and discipline, let's go mate! Good progress so far and everything's on track -- so far so good

Fitness/skincare-wise I also think I'm doing okay, but I should look after my diet a little more (in terms of watching daily caloric intake and limiting needless junk food), but I still want to give myself some wriggle room on the weekends. Got to take my vitamins more religiously as well and to up my protein consumption

Not much else to add here but as we're ramping up for the biggest rebalances in May/Jun, time to power through and attempt to bring my work game to the next level. Always keep reaching for higher and staying hungry. I can feel the team trying their best in managing me and I ought to give try to give more. Because I know I have it in me to make it. Take nothing for granted and never settle dude. I need to take advantage of this positive momentum

Just want to leave a little note here that the next post, I'd want to devote some lines to pursuing my hobbies -- which at the moment are film and fashion (?) / or maybe just dressing a bit better than I have been

[energybitsblog]

Fiber Is Your Nutritional Ally: Do You Get Enough? 

Did you know many people don’t get enough fiber in their diets? This is despite the mountains of research that suggest fiber can be beneficial to our health in so many different ways. Fiber may very well be a supernutrient when it comes to everything from heart health to gut health.

It’s never too late to get more fiber into your diet, and thankfully, it’s become easy to do. There are more high-fiber foods than ever to choose from, including some you may not have previously considered, like chlorella and spirulina supplements. No matter how you get more fiber into your diet, the benefits can undoubtedly be worthwhile.

Strikes a Digestive Balance

A lot goes on in our gut. It’s at the core of our bodies, and it can do a lot of heavy lifting when it comes to our overall wellness. It’s where nutrients are processed to be used by the rest of the body, from the brain to our bones. When this system falls out of balance—which can look like different things to different people—it can negatively impact your physical and mental well-being.

Dietary fiber can help strike a balance. It can do many things within the gut. It can help remove waste and it can help support our gut microflora—the microorganisms that call our gut home (a.k.a. probiotics). When you add more fiber to your diet, you can help your gut microbiome thrive, which can support more balanced digestion and nutrition.

Gives Your Heart a Nutritional Advantage

Fiber can also be beneficial to the wellness of your heart. When you enjoy a diet higher in fiber, it can impact everything from cholesterol levels to blood pressure. Fiber may be the ultimate cardiovascular companion. Of course, like gut wellness, it can come down to striking a balance.

In other words, adding more fiber to your diet isn’t a miracle cure for cardiovascular concerns. It’s one part of a larger story, which can also include reducing carbohydrates, sugar, and saturated fats. Yes, adding foods like algae tablets, leafy greens, oats, and other nutrient- and fiber-rich foods can be helpful, but what you subtract can also be helpful. You also don’t want to discount physical activity.

Is Your Partner in an Active Lifestyle

Can fiber help you lead an active lifestyle? It can certainly have a positive impact on your gut and heart health. From there, it can have a ripple effect in supporting whole-body wellness. You could say fiber is one of the foundational nutrients in leading an active lifestyle when you look at the full picture.

But what if we add a food that’s both a source of fiber and protein? You might call this a game-changer. Did you know sources of fiber like chlorella supplements are also rich sources of many essential nutrients, including protein? If you’re looking to strike a balance in your gut while potentially giving your heart health a boost, chlorella algae tablets may be a great food to add to your diet alongside leafy greens, broccoli, avocados, lentils, oats, and other high-fiber foods. And the great news is chlorella algae tablets are effortless to take. You can swallow them, add them to smoothies, toss them into a trail mix, add to salads or snack on them with sea salt. A handful a day will get your daily need for fiber, protein, and micro nutrients met.

About ENERGYbits Inc.®

Who knew algae had so much potential as a food? ENERGYbits® did. The company was started 10 years ago by Catharine Arnston to help her younger sister, who had been advised by her oncologist that an alkaline diet would improve her chances of healing from breast cancer. Catharine left her corporate career to help her sister and read thousands of scientific papers on alkaline, plant-based nutrition. As she did, she found references to spirulina and chlorella algae as the most alkaline, nutrient-dense plant in the world. Catharine discovered that algae was a multibillion-dollar crop consumed in Asia for 50 years. Dazzled by algae’s impressive pedigree and how easy the tablets were to take, Catharine realized that algae was only known in Asia because that’s where it was grown, and its benefits were virtually unknown elsewhere in the world. ENERGYbits® was born out of her desire to change this. ENERGYbits® is now a much-loved national brand, providing consumers, families, and their pets with pure, safe, nutrient-dense, protein-rich “bits” of nutrition. Even better: Catharine’s sister made a full recovery.

Discover a new way to add fiber and protein to your diet at https://energybits.com/

Original Source: https://bit.ly/3VCIBkh

#spirulina algae tablets

[catbreedstips]

Can Cats Eat Funyuns? What’s Caution & Listen 3 Truth Advice From Vet

 Cats get onion poisoning when their red blood cells have an overly sensitive reaction to the oxidant in fresh or dried onions. An onion can be dangerous for a cat if it eats more than 1 gram per 5 pounds of body weight. Onion powder is very dangerous and could be even more dangerous than fresh onions. The dangerous thing in onions is the oxidant n-propyl disulfide.

Getting started

People often ask if our cats can eat the same things we do. Today, we look at the case of Funyuns, a popular snack known for its unique taste and texture. But, can cats eat Funyuns? We'll look at what Funyuns are made of and how they might affect your cat's health. We'll also talk about safety, how they work with your digestive system, signs of poisoning, and how to make sure you don't eat too many or too few. During this investigation, we also look at different foods and supplements that better meet a cat's dietary needs.

What's in Funyuns in terms of nutrition

Do cats like Funyuns? Funyuns are a snack made from corn that tastes like onions. They taste and feel different. But the way they are made means that cats shouldn't eat them. Funyuns have a lot of carbs, which aren't good for cats because they are meat eaters and don't meet their nutritional needs.

Why your cat should eat Funyuns

Funyuns aren't very good for cats' health, though. Because they are high in carbs, they don't give cats the protein from animal sources that they need to stay healthy.

Possible Dangers of Giving Funyuns to Cats

If you give cats Funyuns, there could be trouble. Over time, cats' digestive systems have changed so that they can mostly digest proteins from animals. When you eat a lot of carbs, like the ones in Funyuns, it can mess up your digestive system and lead to other health problems.

Is it okay for cats to eat Funyuns?

Do cats like Funyuns? Funyuns might not hurt cats if they eat them in small amounts and don't add any seasoning. But it's important to remember that cats don't need Funyuns as a regular part of their diet because they don't have much nutritional value.

How Easy Are Funyuns for Cats to Chew?

Do cats like Funyuns? Cats' digestive systems are made so that it is easy for them to break down animal proteins. Their ability to break down and absorb nutrients from plant sources, like the carbs in Funyuns, is limited.

Signs that a cat has eaten too many Funyuns

Do cats like Funyuns? When cats eat too many Funyuns, they can have a variety of problems. Since the snack is new to the cat's stomach, it could make the cat throw up or have diarrhea.

Keeping people from drinking by accident

The best way to keep your cat healthy is to keep him or her from getting sick. If you keep Funyuns and other similar snacks in a safe place that cats can't get to, they are less likely to eat them by accident.

How many and how often to give Funyuns

You should only give your cat Funyuns very rarely and in very small amounts. They aren't good for a cat's health and don't have much nutritional value, so they shouldn't be fed to them often.

Different options and extras

Do cats like Funyuns? To meet a cat's nutritional needs, it's best to feed it high-quality food that has all the nutrients it needs. Lean meats and treats made just for cats are better and safer alternatives to Funyuns.

Are Funyuns safe for cats to eat?

In the end, a small amount of Funyuns might not kill a cat right away, but they are not a good food choice. The best way to meet a cat's nutritional needs is to feed it food that is made just for cats.

Last Thoughts on Feeding Funyuns to Cats

Do cats like Funyuns? It is very important for a cat's health to know what it needs to eat. If you feed your cat a balanced diet with all the nutrients it needs, it will stay healthy and happy.

Talk to a vet about what to feed your pet.

Do cats like Funyuns? Talk to a vet before giving a cat human food, because cats have different dietary needs. With the help of an expert, you can make sure that the food you buy meets your cat's specific dietary needs.

In a world where we want to share our joys and pleasures with our pets, it's important to remember that what tastes good to us might not be good for our feline friends.

#cat food

[valgasnewsthings]

Eating by the Ayurveda s testaments.

 This Indian medical practise are 50000 years, and words means life knowledge or long life.

And by Ayurveda in human not sick individual taking organ or body part, disease is harmony destroy, mental, physical, and soul, and all of these are not proved.

Ayurveda says, that remote for managing of our body lies in our condition, and in right his using we are  containing  our organism in right, not allowing diseases entering. If we are of stress attacking or bad habits, thus poisoning are harmful substances, slags and toxins.And on this case Ayurveda formed a system for cleaning and in list of which a miracle massage, aromatic therapy and flower curing.

A wisdom Hindus using are herbs and minerals, but Ayurveda is a not grandma s recipes, and today in India her studying in 2000 university in which of having an own Clinique.

A body for human is a whole, and her importance principle cure for human, not a body, thus an importance Ayurveda methods are rejuvenation, as preventing methods against troubles, for which ageing using. A modern word Psychosomatic  came out  from Ayurveda .

All what is worries , is finding in our head as calm an own mind  and you are fighting lots of diseases. And calming minds with Ayurveda are with different drinks, massages and diets. And one importance rules here ,that meal is must be your remedy, and Hippocrates also shares.

And by the Ayurveda in right meal and normal function digestion  in  organism not filling slags.But who is from us having right meal? And everybody having sins to fried meal, sweet or fast food , and not often you are not eat favourite meal, when a need eat salad of celery , nuts, carrot. Thus  our organism filled with slags, as winter is more, when we are needing in hard, calorie meal, that to warm on cold. But when with a spring need to begin clean your body, as on ideal use Ayurveda course from 3-7 days, doctors are prescribing special diet and especial oil ghee ,that helping toxic slags and special massage alternating with warm baths and sauna.And very good here if you're doing easy exercises and walk and to meditate, thus you will see a how mood change, you  want to live, love and  blossom.

And importance in Ayurveda diet are meal s methods on a same time, who not having or not enjoying breakfast are destroying rhythm  for life. And these are stresses reasons, nervousness, not balanced, and importance eat breakfast, add habit to do it, a son small portions, puree carrot or apple as baked, drink on a morning vegetable or fruit juice as warmer slightly, second breakfast is on noon with cereals as buckwheat porridge.

A potato by Ayurveda is hard meal, not eat it, starch are bad absorbing by organism, not mix milk products with citric, and milk products with proteins, not warm honey, he is staying poison, so as hot milk with honey, as popular cold, Ayurveda calls it dead poison. For improving metabolism add spices in meal. A try rare eat fried, salted, sweet meal, they are poisoning for human. Eating cheese, banana and curd not good. A most benefit meal here are bean, rice, soups , salads of vegetables and green, apples, grape.

Avoid eat in bad mood, thus eating negative emotions with meal. Rest between eating time are three hours. Ending eating avoid faster to work, keep calm to sit for table are 5-10 min. Avoiding eating yesterday dishes, meal is needing fresh and right cooked.Any  dish warm to eat, better eat products from a refrigerator.

from Valga s health news,gardening,and cooking ,and beauty . https://ift.tt/65aiQUC via https://ift.tt/4k2e8CH

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Pauline Chalamet weight loss journey: From overweight to looking slim

Pauline Chalamet is inspiring fans with her outstanding weight loss transformation. Her recent pics shared on Instagram left fans in a huge surprise when she appeared with a sharp-edge jawline. Fans noticed some changes in her weight and the way she used to look earlier in the photographs. This is the internet and social media, even the slightest change in the celebrity lifestyle can not go unnoticed by the fans. So, it is obvious that fans of Pauline Chalamet have noticed her new weight loss transformation. But before we start talking about her weight loss, let’s have a quick intro to Pauline Chalamet.

Who is Pauline Chalamet

Pauline Chalamet is France born actress and writer born on January 25, 1992. She started her career in acting with Judd Apatow’s comic The King of Staten Island. Pauline Chalamet is well known for her role in a famous TV show called “Sexual Experiences of School Young Ladies” on HBO Max. She is a sister of a well-known Oscar-nominated actress Timothée Chalamet. Pauline Chalamet’s sister is a well-established actress in the Hollywood industry. But Pauline Chalamet too is becoming a sensation in Hollywood with her skills and acting talents.

Pauline Chalamet weight loss

Pauline Chalamet was a bit overweight as seen in her old pics and videos. But some of her recent Instagram pics show her new appearance with slim and a shaped jawline. It looks like she has undergone weight loss. Her new body transformation was featured in some news and fans even got more curious to know about her weight loss journey. Some people on social media claimed that the actress has undergone some kind of breast surgery. But this is not yet been confirmed by Pauline. Read More: Emma Hunton weight loss journey Also, the actress did not share much about her weight loss secret except some exercise routine and diet. For weight loss diet and workout is a must and this is what the French actress has followed. We will talk about her diet and workout in this post as many of her followers were curious to know.

Pauline Chalamet’s diet to lose weight

Pauline Chalamet made some changes in her eating routine to lose weight. Although she has not lost weight for any project, it was her personal wish to lose. She followed her brother’s footprints for weight loss and made some changes in her diet accordingly. One can say that she followed the same diet routine her brother used to have. In the Morning Breakfast, Pauline Chalamet used to have a cup of coffee and oatmeal. Oats are considered the best diet for weight loss and at the same time very healthy. Oats are rich in fiber and support your weight loss. Like many Pauline too included oats in her diet to lose weight. For snacks, Pauline focuses more on eating salads and used to stay away from junk snacks. She also prefers to have juices at snack time to get the most benefit. You might be thinking about what she used to have at lunch and dinner time. To let you know, the actress used to focus more on having vegetables at lunchtime. Vegetables are very good for weight loss as they are low in calories supporting you in your weight loss. At dinner time, Pauline used to eat chicken breast. Many fitness lovers like Pauline love to include chicken breast in their diet. Read This: How to set realistic weight loss goals

Her weight loss workouts

Weight loss is not just about dieting. When you want a fit and toned body you need to include some kind of workout for that. Pauline Chalamet’s toned body proves that she was very focused on her workouts. She prefers to be active by doing some cardiovascular activities during her weight loss journey. To tone her muscles and gain strength she added workouts like weightlifting and other weight exercises. When you lose weight, you lose muscles. So, it is very important to add enough protein and do some weight exercises to gain and tone muscles. Pauline also focuses on doing regular yoga to stay calm and strong mentally. Weight loss requires you to be mentally and physically fit. Read this: How mindfulness and meditation help you in weight loss

Conclusion

With regular workouts and a strict diet routine, Pauline Chalamet loses weight successfully. She used to look a little chubby before. But with her dedication and fitness love, she now looks slim and attractive with a sharp-edge jawline. Source link Read the full article

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The Great Things About A Low Carb Diet Plan

Did you think, what are the differences between doing it . and an effective female fitness model's weight loss? It's obviously assumed that the fitness model is on a fabulous secret diet plan, which just the gorgeous and physically fit know near. The fact of the matter will be the fitness model is consuming food items on the similar place that acquire yours, the supermarket. It's more in regards to foods they pick, when they eat, and how much. What is 5 per day? 5 a day means 5 portions of vegetables and fruits the person should take morning. It is a simple concept each and every person should follow whatsoever times, an eternity. Other than your regular meals, the 5 portions of fruits and vegetables are certainly necessary at a healthy eating plan. All the healthy experts and nutritionists believe that a healthy diet can be achieved by eating vegetables and fruits. Hence, for this, it is mandatory to eat five parts of fruits and vegetables on a daily basis. Try switching some of one's child's meals and treats for healthier no added sugar techniques. Everything from breakfast cereal to soda offer a healthier substitute. You can't stop your child eating unhealthy meals caused by home, you won't be you educate them from an young age and supply to them a Healthy Diet, then it's totally sleep easy. First off, a ketogenic diet is actually where there isn't any carbs. Without carbohydrates your own body turn shed fat to be the primary fuel source. Because this is happening system can utilize stored bodyfat for energy and we end up leaner. Well while much more possible came across look at what can happen. For years, I been recently wondering why ADHD which was rare while i was young, jumped to affecting nearly half the population in some areas. Why, when my grandparents generation worked or functioned his or her late 60's or 70's until they died, are middle aged people inside their 40's and 50's becoming disabled? Our consumption of vegetables has dropped to 5%. This study using heart healthy diet plans. Anyone have take away your body's preferred fuel source (carbohydrates) and provide it enough fat, the body will change to using fat as principal interest. Instead of going 5-6 days without ANY carbohydrates as with a Keto Diet, timing your carbohydrate intake allows to be able to eat carbs when subjected to testing most needed, and least likely turn out to be stored as fat-IMMEDIATELY After a WEIGHT Training session. Salmon likewise another quality food that helps. It contains omega-3s which may be boost muscle growth. For lesser fat concerned people, having beef rather than chicken assistance bulk up fast of course. This is because beef adds on the fat content which facilitates mass generating. Milk is also a critical source of proteins and fats. Whole milk is compared to skimmed milk as the first sort provides fats to increase testosterone production, accelerating muscle build-up. Algarve Keto Reviews can still have your steak besides other fatty cuts of animal meat. Just make certain that fat sources vary. Coconut oil is a fat that consists of MCTs which your system is able to digest quickly to be part of energy. Other fats be more difficult to deal with and want you have that keto flu headache, it may possibly be far past due before symptoms are provided for.

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Follow These Nutrition Tips And Lead A Happier Life

Proper nutrition plays a huge role in how we feel each day. It is linked to our weight, to our health, and to our energy levels. It even affects our state of mind. This article will give you some important tips about what you can do to get the essential nutrients that your body craves. Eating a full five servings of fruits and vegetables every day is important for several reasons. First, fruits and vegetables both provide vitamins and minerals crucial for your body's operation. Both are full of water, and foods that contain water (fruit, vegetables, beans) are much more filling than dry, processed foods. Smoothies are a great diet drink that can also act as a meal or desert. All you need to make it is a blender, along with any ingredients necessary for the smoothie of your choice. Fresh fruit, yogurt, and milk are the main ingredients and all of those are exceptionally healthy foods. Vitamin A is an important part of a healthy diet. You can get it from such foods as dairy products, eggs, beef liver, dark greens, and orange fruit and vegetables. Vitamin A is necessary for for vision, particularly night vision. It also aids in the repair of bone and tissue. If you're worried whether your kids are getting good enough nutrition, you are not alone. Your child may be one of those who only eats a few foods. But rest assured because as long as the choices available to your child are healthy ones, they will select from them and eat well. If you don't bring junk into the house, it won't be around for them to eat and they will have no choice but to eat well. Always eat a balanced diet. The ideal diet for most people, consists of about 20 percent protein, 30 percent fat and between 50 and 55 percent carbohydrates. Most people are aware that too much fat is bad, however, too little can be bad, as well. The same goes for carbohydrates. This is accomplished by incorporating foods high in nutritional value into your regular fare. This is important for individuals who have children that are picky about what they will eat, but you can do this for yourself, as well. Examples of this approach include adding a 1/2 cup of white beans to your next loaf of bread or batch of cookies. Doing this will allow you and your family to eat healthier without anyone knowing. People think that because they have no carbs that they are helping their body out. This is not true, your body needs carbs in order to function properly. While you should be aware of how many carbs you are consuming a day, don't eliminate them all together. You want a balance in your body, and carbs is a part of that balance. If you want to add to the amount of vegetables that your child gets in his or her diet, find ways to incorporated them in favorite dishes like macaroni and cheese. This is a great way to get them to try something new, and then they will be more likely to try the foods on their own later. A good nutritional tip is to start drinking green tea. Green tea is rich with antioxidants, and studies have shown that green tea can actually delay fatigue during harsh exercise. Drinking green tea also provides us with more energy and causes more fat to be burned during exercise. renal is to shop around the outer section of the grocery store. The healthiest foods tend to be on the perimeter which include the meat section, produce and dairy foods. The unhealthy foods are usually in the central aisles, such as candy, cookies and other junk food. Don't be sucked in by expensive "super-foods"! Normal food is just fine for nutritional value. Make healthful choices in fresh fruits and veggies, lean meats and fish, legumes, beans and nuts and whole grain breads and cereals at your local market. Use a water purifying pitcher to provide you with plenty of pure water economically. Avoid junk, and eat normal, healthful food in abundance for optimum health. As stated in the beginning, nutrition plays a huge role in our lives because it is what gives us the energy we need to get through the day, as well as playing a huge role in our health, weight and mood. If you take the tips given here and apply them to your life, you will be healthier and happier.

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Mandy rose

Mandy rose plus#

Saccomanno attended Yorktown High School, where she participated in dance. Want to get fit like Rose? She shares three of her favorite bodyweight workouts that will get you into wrestling shape.Saccomanno was born and raised in Westchester County, New York and is the youngest of four children. “The app is a start, and I hope to get even more involved with the fans and community.” “Not everyone is aware just how important health and fitness are, so I want to share that knowledge,” she says. She knows that wrestling in the WWE gives her a massive platform, and with that visibility comes a chance to be a role model for young girls and boys. Part of Rose’s motivation for launching the app was the opportunity to interact with fans outside of the ring. I love the fitness industry and want to be involved as much as I can.” “Being able to provide a platform like this for fans is important to me. “I’ve been wanting to do this for a while now,” Rose says. The 12-week at-home program is designed for all age groups and fitness levels, and it requires minimal equipment, so workouts can be performed anywhere, from living rooms to parks. With such little time to spare, Rose still manages to pursue other interests, including her new fitness app, Fit with Mandy. I’ve developed a lot of muscle mass over the years, so I make sure to consume enough protein. If I want to eat some cheese or a doughnut, I don’t worry about it. “I try to stay consistent with my diet, eat the right foods, and consume enough protein,” Rose says. Part of that recovery includes balancing her nutritional needs with her busy schedule and ensuring that she gets enough calories throughout the day to counter what she burns. And whenever I can get body work done, like a massage or chiropractor session, I do it.” 1, because I need my seven to eight hours of sleep every night. “Recovery is very important with how much we train,” she says. So Rose tries to incorporate rest and smart recovery protocols into her schedule as much as possible. Training during the day and wrestling at night takes a toll on the body, especially in a sport with no real off-season. On the road, that means knocking out sets in a different gym each day, usually alongside her friend and fellow wrestler Sonya Deville.

Mandy rose plus#

She took what she learned from Hayes, plus her own background as a fitness competitor, to create her own training regimen. Rose says that when she was coming up through the ranks of NXT-similar to a farm system for the WWE-she worked with strength and conditioning coach Sean Hayes. Rather than having a trainer who travels the country with her, Rose and other WWE athletes are mostly left to their own devices. That rush of serotonin is part of why I continue to work out and live a healthy lifestyle.” “I get a great feeling after a good squat day or leg session. “My favorite body part to train is my lower body,” Rose says. Then on Friday or Saturday, she likes to add in another lower-body day to hit her glutes and either the fronts or backs of her legs. Thursday is occasionally a lighter day if she’s feeling sore-in that case, she’ll skip strength and do cardio and core. Tuesday is shoulders and triceps, then she’ll focus on back and biceps Wednesday. On Mondays, she’ll train her legs and glutes. “Cardio is a good way for me to warm up and acts almost as therapy for me.”įor strength training, Rose typically tries to hit two muscle groups during workouts. “Right now, I do a little more cardio because I tend to eat more with the crazy schedule-I can’t diet as much as I used to,” she explains. She often combines heavy lifting and cardio out of necessity, but limits cardio sessions to 25 minutes. “I usually work out five or six days per week, depending on my schedule, with each workout lasting about one and a half hours,” Rose says. It’s taken a lot of work for Rose to get to where she is, and that includes living up to the physical expectations that come with being nicknamed “God’s Greatest Creation.” Eventually, that led to her in-ring debut in 2017. After graduating from Iona College with a degree in speech pathology, she parlayed fitness competition wins into a spot on WWE’s reality show Tough Enough. The bombshell athlete never set out to be a wrestler. Fortunately, Rose has plenty of heart to go around. That schedule isn’t for the faint of heart. She also crams in five to six workouts while trying to eat healthy and, somehow, rest as much as possible. WWE Superstar Amanda Saccomanno-better known by her ring name, Mandy Rose-travels around the country to wrestle in a different city four nights each week.

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5 Effective Measures to Follow For Hair Fall In Winter

Winters are on their way and it's not at all surprising to see yourself losing a lot of hair in the shower than you normally do. Half of the population suffers from hair loss and it's largely due to the dry air outside that sucks out all the moisture from your scalp and makes it dry. Thus, a dry scalp leads to dry hair, which in turn results in hair damage, breakage, and hair loss. It also leads to dandruff, which makes your head feel itchy and unhealthy.

The ones that have the healthiest of hair have to face the challenges this time of the year. Wondering what to do to make your hair doesn't fall out or break then be ready to control your hair fall. The best hair transplant in Gurgaon, book your appointment now and find a hair loss treatment perfect solution for now below are the tips to follow:

1. Oil Massages

Good hair massage, nothing is better than this in the winter season. It helps increase blood circulation to your scalp, which helps strengthen the hair follicles from within. Massage your scalp with warm olive oil or almond oil which will help to penetrate deep down the hair roots. Secondly, keep an eye on your vitamin B levels as vitamin B12 promotes healthy hair growth.

2. Find the actual cause of hair fall

Stress and natural deficiencies, or simply your daily habits can add to your winter-related hair fall. It's recommended to consult a hair specialist to help you keep your strands lustrous and healthy.

3. Stay hydrated and eat healthily

Taking an unhealthy diets diet coupled with a lack of essential vitamins, minerals, and other hair nutrients in your diet can result in hair loss. Try to consume lean meats, curd, fish, soy, or not, her proteins that prompt growth and keeps a check on hair loss. Besides staying hydrated being a lot more beneficial, water is the magic potion that we all need to stay hydrated from within in this dry winter weather. Hence, it will prevent split ends, and brittle hair, nurturing shiny and radiant hair.

4. Use the right kind of hair product for your hair type

Choosing the right hair product is vital for your hair that will help in preventing hair loss. One of the key care routines is moisturizing your hair with a conditioner. The best hair transplant clinic in Gurgaon that offers a complete hair fall solution.

5. Avoid hot shower

Prolonged use of a hot shower or head wash in hot water is not good for your hair, instead of this, use lukewarm water while taking a head bath. Avoid the usage of curling irons or blow dryers. If you wish to style your hair too often, then use a hair protection spray before experimenting. Make use of these tips and get great hair care this winter. You can also consult a hair transplant clinic in Gurgaon for hair-related issues.

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