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find-my-purpose · 6 months

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The Basics of Skin Care

A 100 skincare tips for beginners:

Cleansing:

1. Cleanse your face twice a day.

2. Use a gentle, sulfate-free cleanser.

3. Avoid hot water, as it can strip natural oils.

4. Use a cleansing brush or washcloth for gentle exfoliation.

5. Remove makeup before bedtime.

6. Double cleanse if you wear heavy makeup.

7. Don't over-cleanse; it can lead to dryness.

Exfoliation:

8. Exfoliate 1-3 times a week, based on your skin type.

9. Choose chemical exfoliants like AHAs or BHAs.

10. Be gentle when physically exfoliating.

11. Avoid over-exfoliation to prevent irritation.

Moisturizing:

12. Use a moisturizer suitable for your skin type.

13. Apply moisturizer while your skin is slightly damp.

14. Don't forget your neck and chest.

15. Consider using a humidifier in dry climates.

Sun Protection:

16. Always wear sunscreen, even on cloudy days.

17. Use a broad-spectrum SPF of at least 30.

18. Reapply sunscreen every 2 hours.

19. Wear protective clothing and sunglasses.

20. Avoid tanning beds and excessive sun exposure.

Anti-Aging:

21. Use products with antioxidants like vitamin C.

22. Apply retinol at night for anti-aging benefits.

23. Consider peptides for collagen support.

24. Stay hydrated to maintain skin elasticity.

25. Get enough sleep for skin repair.

Hydration:

26. Drink plenty of water for overall skin health.

27. Use a hydrating serum or hyaluronic acid.

28. Avoid hot showers that can dry out your skin.

29. Limit alcohol and caffeine intake.

Acne Management:

30. Use salicylic acid for acne-prone skin.

31. Don't pop pimples; it can lead to scarring.

32. Change pillow cases regularly.

33. Maintain a balanced diet to reduce breakouts.

34. Consult a dermatologist for severe acne.

Skincare Routine:

35. Develop a consistent skincare routine.

36. Patch test new products.

37. Customize your routine based on your skin's needs.

38. Consider professional facials occasionally.

Makeup:

39. Clean makeup brushes and sponges regularly.

40. Avoid sharing makeup to prevent infections.

41. Choose non-comedogenic makeup products.

42. Remove makeup before going to bed.

Eye Care:

43. Use an eye cream to address under-eye concerns.

44. Be gentle when applying and removing eye makeup.

45. Get enough sleep to reduce under-eye puffiness.

Lifestyle:

46. Manage stress to prevent skin issues.

47. Get regular exercise for better blood flow.

48. Avoid smoking and secondhand smoke.

49. Limit alcohol consumption.

50. Eat a balanced diet rich in fruits and vegetables.

Special Treatments:

51. Use a face mask 1-2 times a week.

52. Try sheet masks for extra hydration.

53. Consider facial oils for added moisture.

54. Use a lip balm to prevent chapped lips.

Skin Conditions:

55. Consult a dermatologist for skin conditions.

56. Use products with soothing ingredients for sensitive skin.

57. Eczema-prone skin should avoid harsh products.

58. Rosacea-prone skin should use gentle, non-irritating products.

59. Psoriasis-prone skin may benefit from salicylic acid.

DIY Skincare:

60. Be cautious with DIY treatments; research first.

61. Natural ingredients like honey and aloe can be beneficial.

62. Avoid DIY recipes with harsh or abrasive ingredients.

63. Test DIY masks on a small area first.

Sleep:

64. Get 7-9 hours of sleep for skin regeneration.

65. Sleep on a silk or satin pillowcase to reduce friction.

Hands and Feet:

66. Moisturize hands and feet, especially in winter.

67. Use sunscreen on your hands to prevent age spots.

Body Skin Care:

68. Don't forget to moisturize your body.

69. Exfoliate your body regularly.

70. Take short, lukewarm showers to prevent dry skin.

Shaving:

71. Shave in the direction of hair growth.

72. Use a sharp, clean razor.

73. Apply a moisturizing shaving cream.

Hair Care:

74. Use a gentle shampoo and conditioner.

75. Avoid hot water when washing your hair.

76. Protect your hair from UV damage.

Hormonal Changes:

77. Adjust your skincare routine during hormonal changes.

78. Birth control can affect skin; consult a dermatologist.

79. Manage menopausal skin changes with skincare.

Allergies:

80. Be aware of allergens in skin care products.

81. Perform a patch test for new products.

82. Hypoallergenic products can be a safe choice.

Tattoo Care:

83. Follow aftercare instructions for tattoos.

84. Use a mild, fragrance-free lotion.

85. Avoid direct sunlight on a healing tattoo.

Skin Care Tools:

86. Cleanse skincare tools regularly.

87. Replace loofahs and brushes when they wear out.

Consult a Professional:

88. If you're unsure about a product, ask a dermatologist.

89. Consider professional treatments for specific concerns.

Inflammation:

90. Use products with anti-inflammatory ingredients.

91. Manage skin redness with calming products.

Massage:

92. Gently massage your face for better circulation.

93. Use upward motions to prevent sagging.

Eyes and Lips:

94. Use SPF lip balm to protect your lips.

95. Choose an eye cream with ingredients like caffeine.

Preventive Care:

96. Start a skincare routine early for preventive care.

97. Be patient; skincare results take time.

98. Embrace your natural beauty.

99. Avoid comparing your skin to others'.

100. Remember that skincare is individual; what works for one person may not work for another.

These tips can help you maintain healthy and radiant skin. However, always consult a dermatologist for personalized advice based on your skin's unique needs.

#skincare #glow up #hair care #it girl

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mynatures · 7 days

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Helichrysum Jojoba Oil 15ml Skin Care

Introduction to Helichrysum Jojoba Oil

Helichrysum In Jojoba Oil – 15 ml is a powerful combination of two natural ingredients known for their numerous skincare benefits. Helichrysum oil, derived from the Helichrysum italicum plant, and Jojoba oil, extracted from the seeds of the Jojoba plant, have been used for centuries for their medicinal and cosmetic properties.

Benefits of Helichrysum Jojoba Oil for Skin Care

Moisturizing Properties

Both Helichrysum and Jojoba oils are renowned for their exceptional moisturizing abilities. Helichrysum oil deeply hydrates the skin without clogging pores, making it suitable for all skin types. Jojoba oil closely resembles the natural sebum produced by our skin, making it an excellent emollient that helps maintain skin moisture.

Anti-inflammatory Effects

Helichrysum oil contains anti-inflammatory compounds that can soothe irritated skin and reduce redness and swelling. When combined with Jojoba oil, it creates a potent blend that calms sensitive skin conditions like eczema, psoriasis, and dermatitis.

Antioxidant Benefits

The antioxidants present in Helichrysum Jojoba Oil protect the skin from free radical damage caused by environmental stressors such as UV radiation and pollution. Regular application of this oil blend can help prevent premature aging signs like fine lines, wrinkles, and age spots.

Healing Properties

Helichrysum oil is renowned for its wound healing properties, making it an ideal ingredient for skincare formulations. When combined with Jojoba oil, it accelerates the healing process of cuts, scrapes, and minor burns, promoting tissue regeneration and reducing scarring.

How to Use Helichrysum Jojoba Oil for Skin Care

Facial Moisturizer

To use Helichrysum Jojoba Oil as a facial moisturizer, simply apply a few drops to clean, damp skin and massage gently until absorbed. It can be used both morning and night as part of your skincare routine to keep the skin hydrated and supple.

Spot Treatment for Acne

For targeted treatment of acne, dab a small amount of Helichrysum Jojoba Oil onto blemishes using a cotton swab. Its anti-inflammatory and antibacterial properties help reduce inflammation and kill acne-causing bacteria, promoting faster healing without drying out the skin.

Anti-aging Serum

To create an anti-aging serum, mix a few drops of Helichrysum Jojoba Oil with your favorite facial oil or serum. Apply it to the face and neck area, focusing on areas prone to wrinkles and fine lines. Regular use can improve skin elasticity and firmness, giving you a youthful complexion.

Safety Precautions and Side Effects

While Helichrysum In Jojoba Oil – 15 ml is generally safe for topical use, it's essential to perform a patch test before applying it to larger areas of the skin, especially if you have sensitive skin or allergies. Discontinue use if any irritation or allergic reaction occurs.

Where to Buy Helichrysum Jojoba Oil

Helichrysum Jojoba Oil is available in health food stores, specialty beauty stores, and online retailers. Look for reputable brands that offer pure, organic oils to ensure quality and effectiveness.

DIY Recipes with Helichrysum Jojoba Oil

Hydrating Face Mask

Combine two tablespoons of plain yogurt with one tablespoon of honey and five drops of Helichrysum Jojoba Oil. Apply the mixture to clean skin and leave it on for 15-20 minutes before rinsing with lukewarm water. This mask helps hydrate and nourish the skin, leaving it soft and radiant.

Soothing Body Oil

Mix equal parts of Helichrysum Jojoba Oil, lavender oil, and chamomile oil in a dark glass bottle. Massage the oil blend onto damp skin after showering to lock in moisture and soothe dry, irritated skin. This aromatic body oil promotes relaxation and leaves the skin feeling silky smooth.

Customer Reviews and Testimonials

Customers who have used Helichrysum In Jojoba Oil – 15 ml for their skincare routine rave about its effectiveness in hydrating and rejuvenating the skin. Many have noticed a significant improvement in their skin's texture and appearance, with some even reporting a reduction in fine lines and wrinkles.

Conclusion

Helichrysum Jojoba Oil is a versatile skincare ingredient that offers a wide range of benefits for the skin. From moisturizing and soothing to healing and rejuvenating, this natural oil blend is a must-have addition to any skincare routine. Whether you're looking to address specific skin concerns or maintain a healthy complexion, Helichrysum Jojoba Oil has you covered.

FAQs

Is Helichrysum Jojoba Oil suitable for all skin types?

Yes, Helichrysum Jojoba Oil is non-comedogenic and suitable for all skin types, including sensitive and acne-prone skin.

Can Helichrysum Jojoba Oil be used on the hair?

While primarily used for skincare, Helichrysum Jojoba Oil can also be beneficial for the hair, providing hydration and nourishment to dry and damaged strands.

How often should I use Helichrysum Jojoba Oil in my skincare routine?

You can use Helichrysum Jojoba Oil daily as part of your morning and evening skincare routine or as needed to address specific skin concerns.

Does Helichrysum Jojoba Oil have a strong scent?

Helichrysum Jojoba Oil has a mild, earthy scent that dissipates quickly upon application, making it suitable for those sensitive to strong fragrances.

Can I mix Helichrysum Jojoba Oil with other skincare products?

Yes, Helichrysum Jojoba Oil can be mixed with other skincare products like moisturizers, serums, and masks to enhance their benefits and efficacy.

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luxurybeautyreviews · 29 days

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#Guide #Homemade #Ingredients

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diynaturalbeautytreatments · 2 years

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DIY natural beauty treatments

There's no need to spend a fortune on costly cosmetics and salon treatments when you can pamper yourself just as well at home with all-natural ingredients. Whip up a simple sugar scrub to exfoliate dry, dull winter skin, mix a vitamin-rich facial mask using ingredients like honey, yogurt and oatmeal, or craft a fragrant body lotion using items like coconut oil, shea butter and essential oils. The best part of making your own beauty products is that you'll know exactly what's going into them, so you can be confident that they're gentle and effective for your skin type.

1. At-home facial: 2 easy, natural recipes for a perfect at-home facial

2. DIY honey & sugar face scrub

3. 3 DIY avocado face masks for all skin types

4. Easy DIY 2-ingredient face serum

5. 4 Ways to use tea for better skin

1. At-home facial: 2 easy, natural recipes for a perfect at-home facial

1. At-home facial: 2 easy, natural recipes for a perfect at-home facial If you don't have time or money for a professional facial, don't worry! You can easily create a luxurious at-home facial using natural ingredients. Before you begin, it's important to cleanse your skin thoroughly. Use a gentle cleanser and warm water to remove any dirt, makeup, or oils from your face. Once your skin is clean, you're ready to start your at-home facial. Here are two easy, natural recipes for a perfect at-home facial:

Recipe #1: Ingredients: -1/4 cup of raw honey -1/4 cup of plain yogurt -1 teaspoon of jojoba oil Directions:

1. Mix all ingredients together in a bowl.

2. Apply the mixture to your face and neck.

3. Leave the mixture on for 15-20 minutes. 4. Rinse off with warm water.

Recipe #2: Ingredients: -1/2 cup of cooked oatmeal -1/2 cup of mashed ripe banana -1 tablespoon of honey Directions:

1. Mix all ingredients together in a bowl.

2. Apply the mixture to your face and neck.

3. Leave the mixture on for 15-20 minutes.

4. Rinse off with warm water. Both of these recipes are perfect for giving your skin a boost of moisture and nutrients.

The honey and yogurt in Recipe #1 will help to hydrate and nourish your skin, while the oatmeal and banana in Recipe #2 will help to soothe and protect it. whichever recipe you choose, you're sure to enjoy softer, smoother, and more radiant skin!

2. DIY honey & sugar face scrub

Assuming you would like a full 500 words on just the scrub: Honey and sugar make for a delicious sweet treat, but did you know that they can also be used as a natural face scrub? Honey is a natural humectant, meaning it helps to keep skin hydrated, while sugar is a natural exfoliator. Combined, they make for a gentle scrub that can be used on all skin types. To make your own honey and sugar face scrub, simply combine 1/4 cup of sugar with 1/4 cup of honey. You can use any type of sugar, but raw sugar or brown sugar will be the most effective. Once you've combined the sugar and honey, apply the scrub to your face in gentle, circular motions. Rinse with warm water and enjoy soft, glowing skin! If you have sensitive skin, you may want to use less sugar in your scrub. You can also add a few drops of essential oil to the mix if you'd like. Just be sure to do a patch test before applying the scrub to your entire face, as some people can be sensitive to certain oils. So there you have it - a simple, two-ingredient scrub that will leave your skin feeling soft and glowing. Give it a try the next time you're in need of a little pampering!

3. 3 DIY avocado face masks for all skin types

Want to give your skin a little extra TLC? These three DIY avocado face masks are perfect for all skin types! Avocado is packed with nutrients like Vitamin E and healthy fats that can help to moisturize and repair the skin barrier. Whether your skin is dry, oily, or somewhere in between, these masks can help give you a radiant and healthy complexion. For a hydrating mask, start with a ripe avocado and mash it up until it’s a smooth paste. Spread it evenly over your face and leave it on for about 15 minutes before rinsing it off with warm water. If you’re looking for a mask that will help to control oil production, start with a mashed avocado and add in a few tablespoons of bentonite clay. Apply the mask to your face and let it sit for about 20 minutes before rinsing it off with warm water. And for a mask that can help to reduce the appearance of pores, start with a mashed avocado and add in a few tablespoons of honey. Spread the mask over your face and let it sit for about 30 minutes before rinsing it off with warm water. Your skin will thank you for the extra hydration and nutrition!

4. Easy DIY 2-ingredient face serum

One of the best things about natural beauty treatments is that they are usually very easy to make with ingredients that you already have in your kitchen. This 2-ingredient face serum is a perfect example. The first ingredient is jojoba oil. Jojoba oil closely resembles the sebum that is naturally produced by our skin, so it is very easily absorbed. It is also very gentle, so it won’t clog pores or irritate sensitive skin. The second ingredient is Vitamin E oil. Vitamin E is a powerful antioxidant that helps to protect the skin from damage caused by free radicals. It also has anti-inflammatory properties, so it can help to reduce the redness and swelling of pimples. To make the serum, simply mix equal parts jojoba oil and Vitamin E oil in a small bottle or jar. Apply a few drops to clean skin every night before bed. You can store the serum in a cool, dark place for up to six months.

5. 4 Ways to use tea for better skin

When it comes to beauty, tea is often thought of as a soothing beverage to relax with after a long day. But did you know that there are many ways you can use tea for better skin? Here are four ways you can use tea to improve your skin:

1. Tea bags can help reduce puffiness and dark circles. Simply steep two tea bags in hot water, then remove and let them cool. Once they’re cool enough to touch, apply them to your eyes for about 15 minutes.

2. Tea can be used as a facial toner. Just brew a pot of tea, let it cool, and then apply it to your face with a cotton ball.

3. Tea can help soothe sunburns.Brew a pot of green or black tea, let it cool, and then apply it to your sunburn with a clean cloth.

4. Tea can be used as a natural astringent. Just steep a tea bag in hot water, then remove and let it cool. Once it’s cooled down, apply it to your face with a cotton ball.

If you're looking for a more natural beauty routine, there are plenty of DIY treatments you can try at home. From making your own face masks to using honey for a natural hair treatment, there are many simple and effective ways to use ingredients from your kitchen to improve your appearance. Give some of these DIY treatments a try and see for yourself how well they work.

"For expert insights, resources, and community support, our website is your ultimate destination."

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honeydaleprivatelimited · 10 months

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Honey in Skincare: Unleash Your Skin's Radiance with Nature's Sweet Secret

Hey there, skincare enthusiasts! If you're like many people these days, you're probably on the hunt for natural remedies to achieve that coveted radiant skin. Well, guess what? We've got a sweet secret for you: honey! Yep, that golden elixir you've been drizzling on your morning toast can work wonders for your skin too. Join us on a journey through time as we uncover the historical use of honey in skincare and reveal how it can unlock the natural glow you've been dreaming of.

The Benefits of Honey for Skin

Picture this: honey not only tastes divine, but it's also packed with fantastic benefits for your skin. First off, honey is an antioxidant powerhouse, fighting off those pesky signs of aging like fine lines and dullness. Plus, it's a hydration hero, perfect for all skin types. Dry, oily, or a bit of both – honey's got your back! It moisturizes and hydrates like a champ, leaving your skin soft, supple, and seriously happy.

But wait, there's more! Honey comes equipped with natural antibacterial properties, making it a mighty weapon against acne. It helps keep those blemish-causing bacteria at bay while soothing any inflammation and speeding up the healing process. And here's the icing on the cake: honey is a superhero for sensitive or irritated skin. Its calming properties work wonders, offering relief from redness, itching, and irritation.

Honey-Based Skincare Products

Now, let's talk shop! When it comes to honey-infused skincare products, the market is buzzing with options. From nourishing facial cleansers to rejuvenating masks, these products take honey to the next level. But that's not all! They often team up honey with other skin-loving ingredients to create powerful concoctions. Think propolis, a resinous substance with antimicrobial superpowers, or royal jelly, a nutrient-rich elixir that nourishes and rejuvenates your skin.

DIY Honey Skincare Recipes

Feeling adventurous? Why not take matters into your own hands and whip up some homemade honey skincare goodies? It's easier than you think! For a luscious honey face mask, simply mix raw honey with a splash of lemon juice and a dollop of plain yogurt. Slather it on, let it work its magic for 15-20 minutes, and rinse off. Voila! You've got yourself a brightening, blemish-reducing wonder mask.

But we're not stopping there! How about a honey and sugar scrub? Grab some honey, mix it with brown sugar and a few drops of your favorite essential oil, and gently massage it onto your damp skin. The result? Smooth, radiant skin that's ready to conquer the world. Just remember to do a patch test and ensure you're not allergic to any of the ingredients.

Tips for Incorporating Honey into Your Skincare Routine

Here's the sweet deal: to make the most of honey's benefits, we've got some insider tips for you. Start by selecting the right type of honey for your skin concerns. There's a whole world of honey out there, each with its unique qualities. Manuka honey is famous for its antibacterial powers, while raw honey retains more nutrients. Find the honey that suits your skin's needs and prepare for some serious pampering!

Next up, let's talk about cleansing and exfoliating. Honey makes a fantastic cleanser, and you can even mix it with gentle exfoliating agents like oatmeal or rice flour for a delightful scrub. This magical combo removes impurities, unclogs pores, and leaves your skin feeling refreshed and oh-so-smooth.

Got a pesky blemish? Honey to the rescue! Dab a tiny amount directly onto the spot, leave it on overnight, and watch it work its antibacterial wonders. Say goodbye to redness and inflammation, and hello to a speedy recovery!

Last but not least, honey can help you achieve that natural glow we all crave. Mix a few drops of honey into your regular moisturizer or try a honey-infused serum to give your skin that extra boost of radiance. You'll be turning heads with your enviable complexion in no time!

Potential Side Effects and Allergies

Before we wrap things up, let's talk about being safe and sound. While honey is generally well-tolerated, there's always a chance of allergies or sensitivities. We recommend doing a patch test by applying a small amount of the product to your inner forearm and waiting 24 hours to see if any unwelcome surprises pop up. If you're allergic to bee products or have known pollen allergies, it's wise to consult a dermatologist before diving headfirst into the world of honey-based skincare.

Summary

Congratulations, honey aficionados! You've discovered the sweet secret to unlocking radiant and healthy skin: honey. Its antioxidant powers, moisturizing abilities, antibacterial strength, and soothing properties make it a force to be reckoned with in the skincare realm. Whether you opt for honey-infused products or unleash your creativity with DIY recipes, honey is your ally in the quest for a naturally glowing complexion. Embrace the sweetness, explore the possibilities, and let honey transform your skincare routine into a blissful experience. You deserve it!

Now that you're armed with the knowledge and excitement about honey's skincare benefits, it's time to take action! Visit Honey Dale, your one-stop destination for premium honey-based skincare products. Discover a range of meticulously crafted cleansers, masks, serums, and more, all harnessing the power of honey to unlock your skin's true radiance. Plus, Honey Dale offers a delightful selection of raw honey varieties, so you can savor the sweetness from the inside out.

Remember, your skin deserves the best, and honey is here to deliver. Say goodbye to lackluster skin and hello to a naturally vibrant complexion. So go ahead, indulge in the sweetness of honey, and let your skin shine like never before!

Note: For any specific skincare concerns or if you have allergies or sensitivities, we always recommend consulting with a dermatologist or skincare professional for personalized advice.

#raw honey #unfiltered honey

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seemaminerals · 1 year

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The Health Benefits of Food Grade Diatomaceous Earth

There are numerous uses for Food grade Diatomaceous Earth, including skin care, pet care, and more. Some of them, along with links to recipes, are as follows:

1. Detoxification Support

the general support for detoxification provided by the internal application of food-grade diatomaceous earth. However, she states that it should not be taken by individuals with severe conditions like Crohn's disease or ulcerative colitis.

2. Deodorant

Although our primary detoxification pathways are the liver, kidneys, colon, and lymph systems, our skin and lungs also play a role. Antiperspirants can neutralize odor in the underarm area to keep things fresh, but they shouldn't hinder our body's ability to sweat.

Diatomaceous earth is ideal for this. Additionally, because it is not quite as alkaline as baking soda, which is frequently used in homemade deodorants, people who have experienced rashes or irritation following application frequently prefer it.

3. Toothpaste

Sprinkle some DE on your tooth soap, toothpaste, or homemade toothpowder for additional deep cleaning power. Because it is mildly abrasive, it only needs a small amount to effectively remove stains, and it should only be used on occasion.

4. Facial Scrub & Mask

Due to its fineness, food-grade diatomaceous earth is a gentle facial exfoliant and mask. In addition to its primary component, silica, DE contains calcium, magnesium, zinc, copper, selenium, phosphorus, and other trace minerals. Because minerals can be absorbed through the skin, this is a great way to boost a diet high in minerals.

To use: Mix about one tablespoon of diatomaceous earth with milk, aloe vera gel, or diluted honey to make a thick paste. Use your fingertips to gently massage the paste into your face in circular motions. Use a warm washcloth to gently remove the paste in small, circular motions after allowing it to set for one to two minutes. During this final stage, the majority of the exfoliation takes place. Use a moisturizer like tallow balm or my recipe for a hydrating skin repair serum after using a toner.

5. Supports Healthy Cholesterol Levels

This study's findings suggest that diatomaceous earth may aid in cholesterol and lipid metabolism regulation.

6. Food Storage

DE is added to grains and legumes like wheat, maize, beans, and barley to prevent spoilage. It keeps food dry, prevents mold, and keeps insects like beetles and weevils out.

7. Bed Bugs

The FDA approved the use of food-grade diatomaceous earth against bed bugs and fleas. Here is a guide on how to use it throughout the house.

A few points to note: First, the product in this tutorial contains 2% synthetic ingredients. Even though it is unquestionably superior to some bed bug pesticides, I would prefer 100% DE prior to using it.

8. Home & Garden Pest Control

Diatomaceous earth can be used to get rid of ants indoors or in the garden to kill slugs, beetles, and other unwanted pests.Seema Minerals is the best food-grade diatomaceous earth in India. However, please keep in mind that the majority of bugs are beneficial and should be used sparingly because we want to preserve their habitats. for more details about natural pest control methods.

9. Flea Infestations

It's important to remember to treat areas where your pet likes to nap and any carpet they come into contact with when treating for fleas with diatomaceous earth. I can't help but giggle as I watch this video about treating pets for fleas. Treat your carpet and home for fleas using DE in the following ways.

10. DIY Natural Flea Powder

Can you guess the primary ingredient in this natural flea powder for dogs and cats that kills fleas? If you'd rather make your own natural dog tick and flea powder than buy it, the recipe is here.

#silicon fertilizer #india #supplier #manufaturer

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stylegroves · 2 years

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7 Amazing Ways to Reduce Premature Skin Ageing

As you reach your 30s, your skin starts developing ageing signs like wrinkles, dark spots, and fine lines. Ageing is unavoidable. But with the right skin care products, you can quickly reduce premature skin ageing. It is not that hard to keep your skin youthful. All you need to do is add some valuable ingredients to your skincare regime. Read along to know more!

What are the signs of Early Skin Ageing?

The worst thing about skin ageing is that it happens silently. The visible signs appear only when you are in your 30s. Some of the symptoms include:

Wrinkles

Fine lines

Uneven skin tone or pigmentation

Dull and rough skin

Puffy eyes with dark circles

Sagging skin

Your skin needs you. It requires a lot of love, care, and pampering. Here are some ways to prevent early skin ageing. Of course, these won't turn the clock backward. But these tips will rejuvenate your skin and keep them healthy, happy, and young -

1. Use a milder face wash

Acnes are painful. To get rid of it, we often use harsh face wash for scrubbing. This becomes harmful to the already irritated skin and increases the ageing signs. So, always use a gentle cleanser that hydrates your skin and fights against acne.

2. Go for a lightweight moisturizer

Moisturizers are your skin's best friend. Choose a moisturizer that consists of glycerin or hyaluronic acid. These ingredients lock your skin's natural moisture and save it from becoming dry, dull, and lifeless. For additional hydration, look for moisturizers containing tretinoin, a derivative of Vitamin A.

3. Choose at least SPF30

We all know that sunscreens must protect our skin from harmful UV rays. A sunscreen with a minimum SPF of 30 can prevent discoloration and reduce age spots. However, to get supple skin, choose a moisturizing sunscreen with antioxidants and Vitamin E that protect the skin collagen.

4. Get a gentle exfoliator

Exfoliate twice a day to remove dead skin cells. Choose exfoliators that do not have microbeads. You can also use a chemical exfoliator like an activated-charcoal sponge. Ingredients like lactic acid, alpha-hydroxy acids (AHAs), and glycolic acids work very well as exfoliators.

5. Choose a protective serum for under eyes

The skin around and under our eyes is the most vulnerable to age spots and wrinkles. This delicate skin around the eyes needs a lot of care and nourishment. Apply an excellent under-eye cream containing antioxidants. It will protect your eyes and offer hydration.

6. Apply a serum with retinol

Retinol is a Vitamin A derivative. It increases collagen production and reduces the occurrences of fine lines and wrinkles on your skin. So, choose a serum with retinol and apply it after cleaning your face. You can use it up to three times a week before bed.

7. Pick an upgraded face cream

As our skin starts aging, the oil glands no longer remain active. This is when moisturizing your skin becomes necessary to reduce the appearance of wrinkles and face creams. Choose a rich moisturizer that will lock the moisture in your skin and keep it properly hydrated.

3 DIY Recipes for Youthful Skin

The skin care market is crowded with several anti-aging products. These products are often loaded with harmful chemicals. They can have adverse side effects on your skin. So, choosing natural solutions that you can easily create at your home is always better.

Here are some recipes to help you out:

Coffee scrub

Ingredients:

Coffee powder - 1 to 2 tsp.

Raw honey - 4 tsp.

Yogurt - 4 tsp.

How to use:

Take a small container.

Add the coffee powder and pour in the raw honey.

Now, mix both the ingredients.

Next, add the yogurt and continue to stir.

Then, apply the scrub to your face and neck.

Massage in gentle circling motions.

Leave it on your skin for 5 to 8 minutes.

Now, rinse using cold water.

Rice water serum

Ingredients:

Rice - 1 cup

Water - 2 cups

Rice water - 2 tbsp.

Aloe vera gel - 1tbsp.

Vitamin E capsules - 2

How to use:

Wash the rice thoroughly.

Now, put it into a pan and pour two cups of water.

Let it boil for 20 minutes.

Collect the rice water in a medium-sized bowl by straining the rice.

Now, pour this rice water into a bowl. Add aloe vera and Vitamin E capsules.

Mix all the contents and make a smooth paste.

Apply the serum to your face before going to bed at night.

Now, massage the serum for 2 minutes using your fingertips.

Wait for 30 minutes and then rinse with cold water.

Beeswax cream

Ingredients:

Beeswax - 2 tbsp.

Almond oil - ¼ cup

Vitamin E oil - ½ tsp.

Aloe vera gel - 1 tbsp.

Rose petal juice - 1 tbsp.

Rosemary essential oil - A few drops

How to use:

In a small bowl, mix rose petal juice and aloe vera gel.

Pour in the Vitamin E oil and mix the ingredients well.

Put beeswax, almond oil, and rosemary essential oil in a glass bowl.

Add the aloe vera mixture into it.

Take a container filled with some water.

Heat it until it simmers.

Put the container (supplied with the aloe vera gel) and place it inside the simmering pot.

Stir frequently so that all the ingredients get mixed well.

Wash your face with cold water.

Apply this cream before going to bed at night.

Massage it well.

Leave it for some time.

Use a damp cotton pad to remove the excess cream.

We all wish to remain young and beautiful. But, let's face it. We can't stop the clock. The maximum we can do is to follow a proper skincare regime. That way, we can reduce premature skin aging and avoid dull, dry, and lifeless skin. So, now that you have these anti-aging tips at your fingertips be ready to shine on. And let the world keep guessing your age!

#lifestlye #antiaging #Stylegroves #skincare #Ways to Reduce Premature Skin Ageing

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merrybrides · 2 years

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4 DIY Face Masks for Spring-Worthy Skin

Mask #1: Heal dry skin

Dry skin = flakes. It’s definitely not a good look and many moisturizers alone don’t do the trick. This homemade face mask will give you a nourishing, hydrating boost that your skin craves this time of year.

What you’ll need:

1 tablespoon of honey

1/2 Avocado

1 small handful of oats or oat bran

How it works:

Massage the mixture right onto your face or any patches of dry skin. Leave it on for 15 minutes and then rinse the mixture off with warm water.

It sounds like an Instagram-worthy breakfast, but don’t eat it quite yet! The honey helps your skin retain moisture without feeling oily. The oats help soothe and calm your irritated skin. The avocado banishes the roughness, leaving you with silky smooth skin.

Mask #2: Detox, purify and cleanse

If you want to give your face the ultimate detox treatment, try this diy recipe! Bentonite clay draws out toxins and impurities to help reveal soft, clear skin.

What you’ll need:

1 tablespoon Bentonite clay

1-2 tablespoons grapefruit juice

1 tsp honey

How it works:

Leave the mixture on for 10-15 minutes or until the clay mask starts to feel dry around the edges, then rinse with warm water. Follow with a serum or moisturizer to lock in moisture. If you have very sensitive skin, consider swapping the clay for greek yogurt.

**NOTE** Do not use a metal bowl or spoon with Bentonite clay. Mix all the ingredients together in a non-metal bowl then apply to a clean face.

Mask #3: Reduce the look of pores

There really is no way to “close” your pores, but you can reduce the appearance of your pores and make them less visible. All you need is three ingredients and those pores don’t stand a chance.

What you’ll need:

1 tablespoon of honey

1 egg white

A little squeeze of lemon juice

How it works:

Massage onto your skin and let it sit for about 10 minutes. Rinse with a warm, gentle washcloth and pat dry.

Both the egg white and lemon juice have astringent properties that tighten skin and make enlarged pores less obvious. It’s the perfect pre-foundation ritual but be sure to avoid getting any in your mouth. It’s not that tasty. The honey is important, as it’ll boost your skin’s moisture, provide suppleness, and take away that taught feeling.

Mask #4: Keep skin smooth

Coffee is good for the soul and for your face. This mask helps bring a little life back into your skin after a long winter. It’s great for all skin types!

What you’ll need:

½ cup of ground organic coffee beans

½ cup of unsweetened cocoa powder

1 cup of unsweetened whole milk

1 tablespoon of lemon juice

1 tablespoon of honey

How it works:

In a bowl, mixing the coffee beans and cocoa powder. Add in the milk and stir until you create a thick paste. Add the lemon juice and honey and apply to your clean face. Allow the mask to sit for about 20 minutes, and then rinse off with a warm cloth.

Coffee really helps reduce redness and inflammation. The cocoa powder is a powerful source of antioxidants and can repair the damage caused by pollutants. Combined with the milk and honey, this face mask exfoliates and brings nutrients to your skin that help tighten and brighten your complexion.

#skincare #beauty tips #faceportraits #moisturizer #diy facials #natural beauty

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suumervalleycbdgummies · 3 years

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Elevaire Skin Cream Reviews – Hydration Restore Skin Care Solution Work?

Elevaire Face Skin Cream Reviews

Elevaire Skin | Elevaire Facial Moisturizer | Elevaire Serum | Elevaire Skin Care Cream

Elevaire Cream is the simple method to deal with maturing skin at home! You needn't bother with infusions, laser medicines, or face lifts to look more youthful any longer. Truth be told, the study of hostile to maturing creams has made some amazing progress lately. Presently, you can get a stunning skin plan that does likewise as those costly medicines, however without intrusive strategies. Elevaire Facial Moisturizer conveys stunning enemy of maturing results to anybody of all ages. Since, it turns around the harm that prompts kinks in any case. Also, it remakes collagen and flexibility. Things being what they are, the reason not attempt it for yourself? Tap underneath to get the best Elevaire Cream Price online before provisions sell out for great! Rush, this deal will not keep going long .

The most ideal approach to hostile to age your skin is to reestablish collagen, versatility, and dampness to it. Since, our skin has significant levels of every one of the 3 of these parts when we're more youthful. Thus, the Elevaire Cream Ingredients are here to top off these things in your skin normally. What's more, most of kinks and almost negligible differences come from harm in your skin. Regardless of whether that is sun harm, harm from pressure, or free extreme harm. In this way, to look more youthful, you need to switch those spaces of harm. Fortunately, Elevaire Skin Care does that for you, too. Along these lines, you can look more youthful and really have more youthful skin at the same time. Why look out for this unique proposition? Your skin merits TLC. Tap underneath to save money on the Elevaire Cream Cost for a restricted time frame!

Elevaire Facial Moisturizer Reviews

All in all, for what reason do we cherish this equation to such an extent? All things considered, it's not actually us. It's the clients that utilization this equation that can't quit going on and on over with regards to it in their Elevaire Cream Reviews. Many individuals love this equation since it alleviates dry skin immediately. Obviously, it's not simply the sensation of this enemy of maturing cream that individuals love. Truth be told, it's the outcomes it gives them. For instance, numerous clients revealed seeing altogether less kinks and barely recognizable differences subsequent to utilizing Elevaire Face Cream for only a couple weeks!

Huge loads of individuals announced more light and versatile skin, too. Along these lines, they saw less droopy skin around their jaws and under their eyes. Also, clients go wild with regards to the saturating yet non-oily feel of this item. In this way, you get the dampness you need to get sound skin, yet you're not over-burdening it with a lot of oil. Furthermore, that is the thing that makes Elevaire Skin Care a particularly exceptional recipe. Tap above to find out more and give this a shot for yourself before it sells out!

Elevaire Anti Aging Cream Benefits:

Lights up, Tightens, And Revives

Reestablishes Collagen and Moisture Fast

Restores Elasticity In Your Skin

Dials Back Aging Over Time, Too

Fills In Fine Line And Wrinkles Fast

Makes Skin Brighter And Glowing

Revives And Restores Naturally

No Injections/Surgeries Needed

How Does Elev Aire Skin Care Cream Work?

The secret behind this product is the ingredients. And, we’ll talk more in-depth about the ingredients below. But, we love Elevaire Cream because it gives your skin what it needs most. When we’re young, our skin has a high level of the protein known as collagen. On top of that, our skin usually has more moisture, as well. But, as we age, we lose this vital protein and moisture. And, that leads to wrinkles, dehydration, droopy skin, a lack of glow, and more signs of aging you end up hating.

Now, you can fight back against ALL of this by reviving your skin’s collagen and moisture levels. Because, Elevaire Face Cream renews these levels naturally. Soon, you’ll look brighter, fresh-faced, and ready for anything. On top of that, you can take care of your skin for years to come. Because, this product even helps prevent future signs of aging when you use it consistently. So, go take care of your skin the right way today! Grab yours before it sells out.

Elevaire Cream Review:

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No Dermatologist Needed To Buy

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Elevaire Cream Ingredients: What’s Inside?

This item utilizes regular peptides to restore collagen, thicken skin, and assist it with clutching dampness. Peptides are little proteins that can remake missing spaces of collagen in your skin. What's more, they can launch higher collagen creation, which normally tightens after the age of 30. Presently, you don't need to make due with sagging, badly creased, and more seasoned looking skin. Since, the peptides in Elevaire Cream restore skin back to what it used to be.

Before long, you'll notice greater versatility and bob to your skin. You'll look plumper, more brilliant, and more alert. What's more, this cream normally decreases kinks and scarcely discernible differences. What's more, the peptides really fill your kinks and scarce differences with collagen, so this recipe will make those difficult indications of maturing vanish quick. There's an explanation such countless individuals go on and on with regards to this in their Elevaire Cream Reviews on the web . Presently, go give it a shot for yourself to perceive what's going on with all the quarrel!

How To Get The Best Elevaire Cream Price Online

Is it accurate to say that you are prepared to give this a shot and treat your skin to what it merits? Would you like to look more youthful without squandering all your cash on intrusive infusions and different medicines? Then, at that point, you will adore this restricted time offer. At the present time, on the off chance that you move quickly, you can get an exceptional low Elevaire Cream Cost by tapping any picture on this page. There, you'll discover their site, which consistently has the best, least costs on the web. Try not to agree to purchasing this elsewhere, on the grounds that they'll increase the cost.

Once more, you can't anticipate that this should be available for long. As of now, clients can't quit going on and on over with regards to it on the web. Furthermore, that implies it could sell out whenever. In this way, don't stand by one more second. Tap any picture on this page to Buy Elevaire Cream before it's gone! On the off chance that it sells out, we'll place another top rated item in its spot, so you can in any case get the outcomes we discussed in this survey. Go now to treat your skin right!

How To Order Elevaire Cream

Would you like to attempt Elevaire Facial Moisturizer in your healthy skin schedule? Furthermore, would you like to at long last look more youthful and love your skin again without burning through the entirety of your cash on infusions and intrusive medicines? Then, at that point, don't look out for this deal. Tap any picture on this page to visit the Official Elevaire Cream Website and attempt this before it's gone! It's an ideal opportunity to at long last deal with your skin normally from the back to front. Along these lines, don't stand by. On the off chance that it sells out, look at the other smash hit that will be in its spot to get the equivalent outcomes. Go treat your skin to some TLC before it's past the point of no return!

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heyitsgigisadventures · 1 month

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DIY Face Serum for Perfectly Glowing Skin

DIY Face Serum for Perfectly Glowing Skin Say Goodbye to Dull Skin: 4 Simple Ingredients for a Glowing Complexion Do you want to literally glow up overnight using the Light Feminine method? Click here! Hey, pretty people! I have brought a few serum formulas on the blog over time, but I always try and not only update older versions, but also come up with something new. What I feel like…

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dermaprogenix · 3 years

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Derma Progenix

Derma Progenix is a relatively new and very promising product in the industry of skin care. Every year, the number of people who want to look not their age and avoid insenescence as long as possible increases. Along with that, the amount of skin treatment products raises as well. The question is whether Derma Progenix is more effective than its alternatives. Does it actually work? In the review, we are going to answer this and other related questions.

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Derma Progenix: Key Facts

Derma Progenix is a healthful age-proof product. It’s designed for skin treatment and addressing the signs of aging like wrinkles, skin pigmentary changes, baggy skin below the eyes, and many more. The serum is made of organic components only, and is 100% safe. It takes at least two beneficial effects on your skin. See below for more details!

The Table of Derma Progenix Active Components

The basic ingredients of the serum admixture are mainly biogenic. You will not find any chemicals, compositive or genetically modified products, stimulants, or harmful agents in the blend. This skin treatment product is a great mix of microelements and nutrients that are essential for healthy and young-looking skin.

The potent components and their beneficial effects are listed in the table down below.

These are just a small part of the components used in Derma Progenix. You may check the complete list on the supplement bottle label or at the manufacturing company’s official page. Be aware that some component names might be written in Latin or replaced with their synonyms.

Is Derma Progenix Secure For Daily Usage?

It’s proven that the serosity admixture is fully biogenic, and 100% healthful. That aside, the Derma Progenix blend is checked by the Food and Drug Administration, and prepared in a facility that sticks to all the standards of Good Manufacturing Practices. But we have to warn you that though Derma Progenix is produced in obedience to the FDA regulations, it’s not officially approved by the Administration.

Possible Side Reactions

No adverse reactions have been reported. Derma Progenix isn’t harmful to your health. However, according to the manufacturer, if the serum storage requirements have been violated, or customers use the product way too often, consumers may experience skin irritation or eruption.

Precautionary Measures for Derma Progenix

Using serosities, consumers should take into account the product instruction and undertake all the tips/steps mentioned in it. Below, we have listed basic precautionary measures:

· Keep the serum in a dry place at a temperature of +10-25°C (50-77°F).

· Keep Derma Progenix away from the reach of children and pets.

· If you experience skin irritation or eruption (see above for more details), discontinue using the product.

· If you are hypersensitive to certain ingredients used in the blend, refrain from applying the serosity.

· Derma Progenix is designed for adults only. If you are younger than 18 years old, avoid using the skin care product.

Personally, we don’t recommend consumers aged under 30-35 to use the serum as the collogen production slows down only after this age. If you are younger, consult with your doctor and consider other ways of treatment.

What About The Serum Usage?

First, wash your face and peel dead skin cells. Let it dry. Then, apply a small amount of Derma Progenix with your fingertips. Do not touch your face for at least 5 minutes. It’s recommended to use the serum either in the morning before applying the make-up, or before going to bed.

Nine times out of ten, consumers notice beneficial changes in their skin just in 2-3 weeks of the Derma Progenix usage. However, for better and more long-lasting results, it’s recommended to use the product for at least 1-2 months.

Where To Find Derma Progenix?

At the time of writing, customers may purchase Derma Progenix through the manufacturer’s official online store. Be careful as there are lots of cheap fakes marketed. Though the company producing Derma Progenix cooperates with third-party sellers and other distributing platforms, we do not recommend you buy this skin care product through them.

What About Pricing?

A one-bottle packaging of Derma Progenix goes for almost $70. It’s a 30-ml pump bottle that will last you a month. There are two more packaging options available. You may buy 3 bottles of the serum for $177 in total, or 6 bottles for $294 in total.

Domestic shipping is free of charge, and as a rule, takes one week at maximum. International delivery, in its turn, is charged based on the shipping region, and might last up to 12-14 business days.

Also, there is a two-month full refund guarantee provided. If you dislike the product, or it basically doesn’t act as you have expected, you can easily claim a 100% refund and return the product within 60 days upon the shipping date. Take into account that the processing of your complaint and money transaction may last 1-3 business days.

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mynatures · 7 days

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Helichrysum Jojoba Oil 15ml Skin Care

Introduction to Helichrysum Jojoba Oil

Benefits of Helichrysum Jojoba Oil for Skin Care

Moisturizing Properties

Anti-inflammatory Effects

Antioxidant Benefits

Healing Properties

How to Use Helichrysum Jojoba Oil for Skin Care

Facial Moisturizer

Spot Treatment for Acne

Anti-aging Serum

Safety Precautions and Side Effects

Where to Buy Helichrysum Jojoba Oil

Helichrysum Jojoba Oil is available in health food stores, specialty beauty stores, and online retailers. Look for reputable brands that offer pure, organic oils to ensure quality and effectiveness.

DIY Recipes with Helichrysum Jojoba Oil

Hydrating Face Mask

Soothing Body Oil

Customer Reviews and Testimonials

Conclusion

FAQs

Is Helichrysum Jojoba Oil suitable for all skin types?

Yes, Helichrysum Jojoba Oil is non-comedogenic and suitable for all skin types, including sensitive and acne-prone skin.

Can Helichrysum Jojoba Oil be used on the hair?

While primarily used for skincare, Helichrysum Jojoba Oil can also be beneficial for the hair, providing hydration and nourishment to dry and damaged strands.

How often should I use Helichrysum Jojoba Oil in my skincare routine?

You can use Helichrysum Jojoba Oil daily as part of your morning and evening skincare routine or as needed to address specific skin concerns.

Does Helichrysum Jojoba Oil have a strong scent?

Helichrysum Jojoba Oil has a mild, earthy scent that dissipates quickly upon application, making it suitable for those sensitive to strong fragrances.

Can I mix Helichrysum Jojoba Oil with other skincare products?

Yes, Helichrysum Jojoba Oil can be mixed with other skincare products like moisturizers, serums, and masks to enhance their benefits and efficacy.

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cocxnut · 3 years

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Diy Brightening And Tightening Face Masks

Repeat the method every day to note the results. Make a paste using gram flour, milk and a pinch of turmeric. Wet your hands and scrub off the application. It is difficult to mention the precise time period as everyone’s pores and skin condition is completely different. Follow the skincare routine talked about in the article to maintain or lighten the pores and skin.

She has written countless articles on skincare and holistic health. Coconut Oil is an effective skin lightening remedy that additionally hydrates and moisturises the skin. Lemon juice helps to lighten the skin, and shrinks massive pores. Cream used to supply a whitening pores and skin & in the end result a brighter and a white skin tone seems. Alchimie Forever Pigment Lightening Serum.

Coconut oil is considered by most to be a protected residence treatment and ingredient. Vi-Tae--are makers of beauty and personal care merchandise, from natural ingredients such as plant extracts, essential oils, algae and seaweed. They make soaps, bathtub salts, deodorants, and pores and skin therapies.

After rinsing it off, I did feel a refreshing feeling and a “fresh” face. It was not oily, greasy, and looked a bit brighter, however not to a great extent. Remarkably, it didn't make my skin feel excessively dry or stretchy. This face mask is a unique historic recipe that has fennel seeds, star anise, fenugreek, saffron, and lemon peel that makes the skin soft and smooth. Skin lightening.

Wrinkles, puffiness, and darkish circles are the three getting older elements. To eliminate these aging mess YC Brightening Eye Cream could be very efficient. YC Face Wash - Neem Whitening is preferable to those who are facing drawback of oily and excess oil. Though in commercial adverts ‘skin whitening’ term gets hyped to a nonexistent level.

Let’s find out about these skin whitening yogurt face packs and masks that helps you to get refreshed pores and skin. This home-made pure remedy is nice for the remedy of dark spots, pimples scars, and skin lightening. It is ideal for all pores and skin varieties and effectively remedy skin associated downside.

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seemaminerals · 1 year

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10 Use of Food grade Diatomaceous Earth

There are numerous uses for Food grade Diatomaceous Earth, including skin care, pet care, and more. Some of them, along with links to recipes, are as follows:

1. Detoxification Support

The internal application of food-grade diatomaceous earth as a general support for detoxification. However, she states that people with severe conditions like Crohn's disease or ulcerative colitis should not take it.

2. Deodorant

Although the liver, kidneys, colon, and lymph systems are our primary detoxification pathways, our skin and lungs also play a role in detoxification. Antiperspirants shouldn't hinder our body's ability to sweat, but they can neutralize odor in the underarm area to keep things fresh.

For this, diatomaceous earth is ideal. Additionally, individuals who have experienced rashes or irritation following application often prefer it because it tends not to be quite as alkaline as baking soda, which is frequently utilized in homemade deodorants.

3. Toothpaste

For extra deep cleaning power, sprinkle a little DE on your tooth soap, toothpaste, or homemade toothpowder. It only needs a small amount to effectively remove stains because it is mildly abrasive, and it should only be used occasionally.

4. Facial Scrub & Mask

food-grade diatomaceous earth is a gentle facial exfoliant and mask due to its fineness. DE contains calcium, magnesium, zinc, copper, selenium, phosphorous, and other trace minerals in addition to its main component, silica. This is a wonderful way to enhance a diet high in minerals due to the fact that minerals can be absorbed through the skin.

To use: To make a thick paste, combine about one tablespoon of diatomaceous earth with milk, aloe vera gel, or honey that has been diluted. Apply the paste to your face by lightly massaging it in circular motions with your fingertips. After allowing the paste to set for one to two minutes, use a warm washcloth to gently remove it in small, circular motions. The majority of the exfoliation occurs during this final stage. If you use a toner, follow with a moisturizer like tallow balm or my recipe for a hydrating skin repair serum.

5. Supports Healthy Cholesterol Levels

According to the findings of this study, diatomaceous earth may help regulate cholesterol levels and lipid metabolism.

6. Food Storage

To prevent spoilage, DE is added to grains and legumes like wheat, maize, beans, and barley. It prevents mold, keeps food dry, and keeps insects like weevils and beetles out.

7. Bed Bugs

food-grade diatomaceous earth was approved by the FDA for use against fleas and bed bugs. A guide on how to use it throughout the house can be found here.

A few observations: First, there are 2% synthetic ingredients in the product in this tutorial. Although it is certainly superior to some bed bug pesticides, I would prefer 100% DE before attempting it.

8. Home & Garden Pest Control

Diatomaceous earth can be used to kill slugs, beetles, and other unwanted pests in the garden or indoors to get rid of ants. However, please keep in mind that due to the fact that the majority of bugs are beneficial and we want to preserve their habitats, they should be used sparingly. For additional information on natural pest control methods.

9. Flea Infestations

When I watch this video about treating pets for fleas with diatomaceous earth, I can't help but giggle a little, but it has some very useful information...

It's important to remember to treat areas where your pet likes to nap and any carpet they come into contact with. Using DE, treat your carpet and home for fleas in these ways.

10. DIY Natural Flea Powder

Regarding fleas, can you guess the primary component of this natural flea powder for dogs and cats? Here is a recipe for natural dog tick and flea powder if you prefer to make it rather than buy it.

#food grade diatomaceous earth #seema minerals

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erotiqueb · 4 years

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Can you afford being healthy?

So let’s say my goal is to have optimal health, both physical and mental, what should I do? Off the top of my head I’m thinking gym, organic food, green smoothies, psychotherapy, social life, maybe supplements. All of which sound very expensive compared to staying at home watching TV and eating corndogs. So for a long time, I thought I couldn’t afford taking care of my health. But then I had to, so I got creative.

Health is an investment

The first thing to keep in mind is that taking care of your health now will save you money (and trouble) in the future. Being sick is expensive: medication, hospital bills, missing work, etc. I try to remember that every time time I want to go for McDonalds instead of.. anything else really.. to save a buck.

Time to hang out with friends

Taking care of your mental health also means having a social life and leisure. What do you need for that? Time. Why don’t you have enough time? Mostly because of work. Why do you have to work so much? Because life is so fucking expensive. So my logic is: if I need less things, and if I spend less on things I have to buy, that means more time for me. I’ll summarize this in two words: thrift stores and simplicity.

First, go for simplicity

Try to buy less stuff and when you want to buy, ask yourself if you really need it, that’s basic. To avoid feeling in a place of scarcity and lack, think of something you really do want, and make it your goal, your reward. So instead of thinking “I shouldn’t buy this, I don’t absolutely need it. That sucks, I can’t have anything nice

” You could shift that to: “If I don’t buy this dress that I probably wouldn’t wear much, it means I’m $45 closer my trip to Bali :D”. Consistently doing this keep you exited about your goal because, how often do we want to buy things we don’t really need? That’s right, you’ll have your reward in mind very often.

Simplicity in your products

I think that a good first step to take towards health is eliminate toxicity. To do that, what often makes sense is to simplify: go for foods that have the less ingredients, or that are totally unprocessed. Same goes for cosmetics. Look for products that only contain a few ingredients that you can recognize, or if you’re so inclined, you can even make them yourself, thus, saving more money. So, weather it goes on your body or in your body, a healthy and cost effective solution is to buy ingredients in bulk and start cooking.

Save on food and reduce food waste with apps

Get this: you install an app on your phone (Flashfood is one but I’m sure there are a couple others), and it shows you products that are close to expiration date that groceries near you are selling at a discounted price. I can’t stand seeing food go to waste, and my cheap ass just loves save 50%, so this concept really is pure gold for me. These apps allow me to have access to meat that I couldn’t normally afford, which allows me to pursue my quest for the best diet for my body (I used to be a vegan, I’m now on an API diet, what’s next?!). You can find vegetables, bakery, seafood, anything. I’d say I buy 80% of my groceries through these apps now. Buying in bulk and cooking? Well that is possible with the apps. Having a truck load of bell peppers will sure spark your creativity, as you have to use them before they go bad.

Freeze food

That brings us to the freezer. If you can get a second-hand freezer (I suppose some models consume less electricity, you might want to look for these), that might be the best investment you make this year. Because if you’re half as obsessed as I am about health and simplicity, there’s just not enough room in your standard freezer for all that healthy food you’ll buy at a 50% discount. See where this is going? Buy basic ingredients in bulk, cook huge batches, freeze portions. You saved time and money and you get to eat as healthy as you want to.

DIY your skin and hair products

You’re lucky there is a big trend on DIY products right now, so recipes are easy to find for pretty much everything you want to make. There are some ingredients that have multiple uses, like castille soap or baking soda for instance, so these are a good choice for a starter kit. I tried making solid shampoo and I must say it’s very satisfying to successfully wash your hair with a shampoo you made with your own two hands! And to know you’re not sending chemicals in the water, and in your scalp. And not buying another plastic bottle. And throwing it away when empty. The shampoo bar cost approximately $7 and will last for.. I dunno like ten million showers. I also make my own face serum with two ingredients: jojoba oil and tea tree. Speaking of oil (sweet almond in this case), it’s the best and cheapest makeup remover, period. I used to buy very expensive natural face care products but I was frustrated that there was no visible improvement of my skin. I wanted to test them on half my face for a couple months to demonstrate how ineffective they actually were but I never had the required discipline. If you don’t see noticeable improvement in your face after using a product for a while, stop buying that shit and just rub your face with oil. Because the one you’re buying probably contains mostly oil anyway and the rest of the fancy ingredients are probably in traces amount and completely useless. And don’t even get me started on the non-natural products. Ew.

Get rid of plastic

They say (the same “they” I always talk about when I don’t have sources) that if you store food in plastic containers of drink out of plastic bottles, plastic gets in your body and can cause health problems, hormone imbalance and whatnot. A good alternative are glass containers. The tupperware style with lids can be pricey if you buy them new, so the strategy here is: no stress, buy just a couple at a time when you find them at the salvation army and gradually eliminate the plastic ones. When I say eliminate I mean re-purpose or give to good will. As good hippies, let’s try to produce less waste! There’s also the very trendy mason jar, so practical to store food and – Pinterest shows us every day – anything you can think of.

Drink the best possible water

I’ve heard that tap water contains traces of birth control pills, antidepressants, antibiotics, etc. I don’t have the expertise to know if it’s true but it did scare me. I’m the kind of hippie that will avoid taking a small innocent ibuprofen if I can. I don’t want drugs in my body, unless it’s going to be fun and psychedelic. I certainly have a lack of scientific evidence about traces of drugs in the city’s water supply but my nose and taste buds tell me that chlorine isn’t something I should drink. There’s also fluoride in the water, that is arguably bad for you. These are the reasons I decided to stop drinking tap water. What are the alternatives? I had a Brita but it doesn’t eliminate much of the bad stuff. Plus, it’s made of plastic. The high quality water filters are just ridiculously expensive so my only option was to buy bottled water. Not small bottles, the big ones that are reused when you bring them back to the store. It felt weird to buy water when there’s plenty in the tap but, my god, does it taste better. And I’ve read it hydrates you better too. Hydration is a key component of health, that’s for sure, so if you can’t afford to buy water, still, drink a liter a day, you’ll be healthier than if you let yourself dry like a raisin. I hesitated to make that water bottle move for a bit because I thought I needed to buy a water dispenser, but it turns out I don’t need it at all. I just leave the bottle on the counter and I got used really quickly to flip that giant heavy thing. Now I can pour myself a shot glass of water without spilling a drop. No need to buy a machine. Also, it’s best to drink it at room temperature, and it’s empty within a week of two so I figure it doesn’t have time to grow bacteria, or algae or whatever happens to water when you let it sit.

Sleeping is free

We underestimate the role that sleep has to play in our health so we often neglect it, but a good sleep hygiene can make a huge difference in your energy level, I’ve experienced it. I was always tired, couldn’t get through the day without a nap, couldn’t concentrate, I was unable to get up in the morning. Then a doctor prescribed that I take melatonin every night at 6 pm for two weeks, go to bed at 10, wake up at 7 and blast a light therapy lamp in my face for half an hour every morning. I did that and guess what? It. Worked. I didn’t follow the exact hours he prescribed and I’m not sure the melatonin had a good effect on me so I only took it for a couple days. So I think what does the trick is consistently waking up at the same time each morning, regardless of what time you go to bed. Occasionally I get only four hours of sleep and usually the next day I’d be unable to function. Now that I wake up at regular hours, I can go through the day and have so much energy that I even forget I got only 4 hours of sleep. A phrase he said about staying in bed later to catch up on you sleep stuck with me: it’s too hard for the system. It had not occurred to me that it could be difficult for the body to change its sleep schedule. I thought “as long as I get 8 hours I’m fine” or even “the more sleep the better, I’ll sleep 12 hours today”. So if you happen to have sleep problems, irregular sleep pattern or fatigue, set an alarm and get some light in the morning, see what happens. Hopefully your body will adjust to the schedule and you won’t need the alarm after a week, and your mornings will be less painful. Another thing I didn’t take seriously was avoiding blue light in the evening. But it turns out it’s serious, it really does mess with your natural sleep hormones. So I installed f.lux on all my screens. It’s an app that will cut the blue light out of your screen according to the time of day. My screen is yellow right now because I’m too silly to go to bed at a normal time, I prefer to write a blog post. I used to binge watch TV on my computer very late in the night and not feel tired. I realized after installing the app that it was the blue light that was keeping me up. Now I watch an episode and start to yawn, so that’s a good thing, less TV.

Meditation is free

According to every damn article I read or podcast I listen to, meditation is one of the healthiest thing you can do. Good news: all you have to do is sit there and breathe. Now that, you can afford. No time? A minute a day is still better than nothing. If you need a little help to begin, there are tons of free apps you can install. I use Breathe and Calm, which also has some nice sleep stories.

Functional training

Exercising at home requires more discipline, at least in my experience, but if you can pull it off, it means more money in your pocket. You don’t necessarily need those machines to have an effective workout. The weight of your body will do. Remember those good old push ups? Yep. YouTube will help you find some exercises ideas for what part of your body you want to work out. Weights can be found easily at thrift stores. Elastic bands offer multiple possibilities and are not too expensive. Cardio is important too so if running outside isn’t an option, because breathing smog will annihilate any benefits of working out, for instance, maybe look for a stationary bike in the ads.

You can still party

Even if you’ve decided that for health reasons, alcohol, sugar and carbs are to avoid, you can still allow yourself to have them every once in a while. Just don’t binge, and limit the damage. For example, I drink on rare but meaningful occasions and I choose low sugar and gluten free drinks like vodka-soda or gin-soda. That’s the protecting my health part, now for the protecting my wallet. Go to the liquor store and find the best value alcohol. Not the will-make-you-go-blind kind of alcohol, because that’s not healthy. Usually a big-ass bottle of average quality vodka will be a good price to quantity ratio, and will give you an occasion to let go of what the cashier thinks of you as a person. Vodka is pretty much tasteless so that leaves you more drinks possibilities. (plus, you can DIY perfume using vodka: avoiding chemicals on your skin and saving $200, yay)! Sugar in food now. It’s always best to choose natural sugars like honey, instead or refined sugar, or use stevia. Man, stevia is the best: it tastes like sugar, but it’s not. It’ll make your food taste sweet and do zero damage. Buy in a giant bottle to save money. Hell, you could even grow your own stevia plant! Let’s go crazy! You can also pour a drop in your vodka. Now that’s starting to look like a party to me! The use of the word honey and saving money just made me think of a fine browser extension you can use for online shopping. It’s called Honey and it can notify you when a product you watch goes on sale. It can also find and apply coupon codes for you. Here’s the only referral link in this article: my link to Honey. So, where were we. Sugar. When I stopped eating sugar, I bought dark unsweetened chocolat in bulk, thinking it would taste like dark 70% chocolate. Oh, was I wrong. It tastes bitter. That’s the only thing you’ll taste in sugar free dark chocolate. But it’s cheap to buy in bulk and I can control what goes into it, so from time to time I like to melt some in a pan, add stevia and eat that with bananas.

Let’s talk! What are your secrets to stay healthy and how do you afford it?

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