#challengethestigma

[julierysava]

🌟 Unmasking the Human Psyche: Understanding the Depths Beyond the Psycho Label 🌟

Hey Tumblr fam! 👁️‍🗨️ Today, let's embark on a journey of understanding the complexities of the human psyche and challenge the stigma associated with the term "psycho." In this article, we aim to deepen our understanding of mental health, delving into the depths beyond the label. By sharing stories of resilience and transformation, we'll gain insight into the multifaceted nature of the human mind. It's time to unmask the truth and foster empathy, compassion, and acceptance for all. 💫💖

The term "psycho" often carries negative connotations and is used to stigmatize and label individuals with mental health challenges. However, it's crucial to recognize that mental health is a spectrum, and each person's experience is unique. Let's dive beyond the surface and explore the depths of the human psyche, shedding light on the diversity and richness of the mind. 🌈🧠

#UnmaskThePsyche #UnderstandingMentalHealth #ChallengeTheStigma #EmbraceDiversityOfTheMind #CompassionForAll #ResilienceInMentalHealth #BreakingTheLabels #EmpathyForPsyche #MentalHealthAwareness #ComplexitiesOfTheMind

Through sharing stories of resilience and transformation, we honor the strength and courage of individuals who have faced mental health challenges. These stories remind us behind every label lies a person with unique experiences, emotions, and journeys of healing. By listening and seeking to understand, we foster empathy and compassion for the human psyche. 💪💚

#StoriesOfResilience #TransformationJourney #StrengthInVulnerability #HealingThePsyche #EmotionalWellBeing #UnderstandingThroughStories #EmpathyInAction #CompassionForJourneys #ResilienceIsBeautiful #BreakingBarriers

Let's challenge the stereotypes and misconceptions surrounding mental health. By educating ourselves and others, we can break down the walls of stigma and create a safe space for open conversations. Mental health is a vital part of our overall well-being, and it's essential to promote understanding and support for individuals facing mental health challenges. 🌟🗣️

#ChallengingMisconceptions #BreakingStigma #EducateAndEmpower #SafeSpaceForConversation #PromoteMentalHealth #SupportAndUnderstanding #OpenUpAboutMentalHealth #EmpowermentThroughEducation #MentalHealthMatters #BreakTheSilence

In our exploration, let's remember that seeking help and support is a sign of strength, not weakness. It takes immense courage to reach out and ask for assistance, and no one should ever feel judged or marginalized for doing so. Together, let's create a culture that embraces mental health as an integral part of our well-being and supports individuals on their healing journeys. 💞✨

#StrengthInAskingForHelp #SupportForHealing #EndTheStigma #EmbraceMentalHealth #EmpowermentThroughSupport #MentalHealthSupport #CourageToHeal #YouAreNotAlone #HealingJourney #YouMatter

So, dear Tumblr fam, let's unmask the human psyche, embrace the complexities of mental health, and challenge the stigma associated with the term "psycho." By seeking understanding, fostering empathy, and promoting open conversations, we can create a world that embraces the multifaceted nature of the mind and supports the well-being of all individuals. Together, we can make a difference and break free from the limitations of labels. 🌟💕

#UnmaskTheTruth #EmbraceTheMind #CompassionForPsyche #MentalHealthJourney #EndTheLabeling #BreakFreeFromLabels #EmbraceTheUnseen #EmpathyForAll #SupportAndUnderstanding #CreatingChange

[gracelife707]

One of my biggest mental health battles is struggling with suicidal thoughts. I have attempted suicide in the past and God was merciful and blessed me with my brother in my time of need. But even now days I struggle with this utter despair and hopelessness. My mom got me this bracelet a few days ago. It’s a simple bracelet with yellow strands and part of the profit of these bracelets goes to suicide prevention and awareness. This is important to me because of my own trials. I’m blessed I have an amazing support system and I have friends all over the world who love me and pray for me. I have this beautiful blog and I’m so excited to grow GraceLife and partner with shalom ministries really soon. But not everyone out there has that support that hope. I challenge you today to find someone and make them smile. It can be by sending a gif through text or by mailing a card to them. It can be with a hug or a silly Snapchat. You never know how you will impact their life. #challengethestigma #makesomeonesmile #mentalhealthawareness #suicideprevention #suicideawarness #suicidepreventionawareness #suicidepreventionandawareness #mentalhealth #mentalhealthmatters #christianmentalhealthblogger #christianmentalhealth #christianmentalhealthwarrior #mentalhealthadvocate #newday #saynotosuicide #nosuicide #projectsemicolon #suiciderates #endthestigmaofmentalhealth #mentalhealthishealth #mental #health #bold #puravidabracelets #endsuicide #affordablementalhealthcare #christianmentalhealthawareness #christianmentalhealth #bekind #endthestigmaaroundsuicide #suicideisnottheanswer https://www.instagram.com/p/CC6dD5TDxqK/?igshid=dpgrc21s89zb

#challengethestigma #makesomeonesmile #mentalhealthawareness #suicideprevention #suicideawarness #suicidepreventionawareness #suicidepreventionandawareness #mentalhealth #mentalhealthmatters #christianmentalhealthblogger #christianmentalhealth #christianmentalhealthwarrior #mentalhealthadvocate #newday #saynotosuicide #nosuicide #projectsemicolon #suiciderates #endthestigmaofmentalhealth #mentalhealthishealth #mental #health #bold #puravidabracelets #endsuicide #affordablementalhealthcare #christianmentalhealthawareness #bekind #endthestigmaaroundsuicide #suicideisnottheanswer

[togcounseling]

Olympics

With the Olympics coming up in just a few days many of our favorite athletes will compete for their countries. Athletes will be highlighted for their physical achievements and the mental health side will remain an outlier. 

However, it is slowly starting to change with more high profile athletes coming forward about receiving mental health services. Such a high profile athlete that came out is Simone Biles. She briefly spoke about her therapeutic journey and the rough start when she began. And like most athletes...it’s hard to ask for help and to accept that you need help. 

So many athletes are hiding their true feelings for fear of being shamed and viewed as being weak. The stigma is real and it is hindering the athletic world. So many athletes struggle with addiction, eating disorders, low confidence, self-esteem, anxiety, and trauma. It’s important to remember that although they are “worshiped” they are still human at the end of the day and deserve to have a holistic approach when it comes to their overall well being.  

#sportscounseling #mentalhealth #counselor #olympics #challengethestigma

[togcounseling]

Emotions

Feeling emotions, acknowledging them, or viewing them as a sign of weakness is a product of beliefs that are associated with the stigma. This has caused major setbacks in all lives and especially in athletics. To continue with the theme of advocacy and challenging the stigma we must first acknowledge our own emotions.

However....

We must first change the narrative that emotions are given to us to help inform us in what we are feeling. They are essentially the “mail man” delivering to the brain what we are feeling. So we can make informed decisions based on facts and with how we are feeling. But in order to do that we must first understand what emotion it is that we are feeling and what they are trying to inform you. 

Look for part 2!

#clinicalmentalhealth #sportscounseling #emotions #challengethestigma #athletes #mentalhealthstigma

[togcounseling]

Challenging The Stigma

One of the first things when working with current or future athletes is remembering the stigma around receiving mental health care. Often times athletes are guided away from receiving mental health care due to feeling shame or perceived as weak. The first step in advocating for this population is advocating for their right to receive treatment without judgment from coaches, athletic staff, teammates, friends, or parents. Next steps come in to educate the coaches and athletic staff on the importance of mental health for the overall athletes well-being. 

#athletes #mentalhealth #sportscounseling #advocate #challengethestigma #clinicalmentalhealth #counseling