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#Repost @cptsd_life ・・・ 🙌TRUTH🙌 . This pretty much sums it up👌 . Layers of protection over our authentic self protect us during traumatic events, but dont serve us once the trauma has passed. This becomes problematic for our relationships and mental health when we respond from our our trauma protectors in every day life👎 . Processing the trauma does not always mean talking about the events in great detail. This can actually be retraumatising in complex trauma. Addressing our protective behaviours and processing the emotions they are defending, with compassion, care and gentleness is the healing process💛 . We are not our trauma. It does not identify who we are. Under the layers we think are our identity, is the true creation waiting to be seen, known, nurtured, loved 💛 #trauma #trysofter #cptsd #developmentaltrauma #cptsdawareness #innerchildtherapy #innerchild #innerchildtherapy #christianmentalhealth #christianmentalhealthawareness #mentalhealth #christianmentalhealthcounselor #recoveryfromtrauma #complexptsd #complextrauma #complexptsdrecovery https://www.instagram.com/p/B3IKpbTg7eE/?igshid=1tula7buube8a
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illustratedbytara · 5 years
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Something a little different today🦊 Matthew 11:28-30 New International Version (NIV) 28 “Come to me, all you who are weary and burdened, and I will give you rest . Feeling anxious today? Feeling worried? Weary? Don't, take your worries to God and let him give you rest, peace. . 🙏🏻Lord I pray that you are with those today suffering the silent prison of mental health disorders, I pray that you give them peace and rest, in Jesus name, Amen 🙏🏻 . . . #art #christianblogger #modernlettering #watercolor_art #illustrationnow #watercolor_daily #soulscript #communityofchristiancreatives #everydaywatercolor #artandfaith #femaleillustrators #godsgal #rootedintheword #watercolourinspiration #watercolourart #gracemakers #christianmentalhealthawareness #anxietydisorder #foxart #mentalhealthartwork #watercolorfox #foxes #comeallwhoareweary #matthew1128 #foxwatercolour (at Sheffield) https://www.instagram.com/p/B2RrXc7p3p7/?igshid=1caaul0j1y7kq
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gracelife707 · 4 years
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One of my biggest mental health battles is struggling with suicidal thoughts. I have attempted suicide in the past and God was merciful and blessed me with my brother in my time of need. But even now days I struggle with this utter despair and hopelessness. My mom got me this bracelet a few days ago. It’s a simple bracelet with yellow strands and part of the profit of these bracelets goes to suicide prevention and awareness. This is important to me because of my own trials. I’m blessed I have an amazing support system and I have friends all over the world who love me and pray for me. I have this beautiful blog and I’m so excited to grow GraceLife and partner with shalom ministries really soon. But not everyone out there has that support that hope. I challenge you today to find someone and make them smile. It can be by sending a gif through text or by mailing a card to them. It can be with a hug or a silly Snapchat. You never know how you will impact their life. #challengethestigma #makesomeonesmile #mentalhealthawareness #suicideprevention #suicideawarness #suicidepreventionawareness #suicidepreventionandawareness #mentalhealth #mentalhealthmatters #christianmentalhealthblogger #christianmentalhealth #christianmentalhealthwarrior #mentalhealthadvocate #newday #saynotosuicide #nosuicide #projectsemicolon #suiciderates #endthestigmaofmentalhealth #mentalhealthishealth #mental #health #bold #puravidabracelets #endsuicide #affordablementalhealthcare #christianmentalhealthawareness #christianmentalhealth #bekind #endthestigmaaroundsuicide #suicideisnottheanswer https://www.instagram.com/p/CC6dD5TDxqK/?igshid=dpgrc21s89zb
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