#but also panic attack

[lovelyn06]

The duality of updating my two fav webcomics at the same time

#webtoon #nevermore webtoon #not so shoujo love story #annabel lee nevermore #rei #hanna #i’m sad #i’m happy #maybe i’m both #lovie dovie #but also panic attack

[inkskinned]

hey btw if you're in the USA at  2:20 p.m. ET on Wednesday, Oct. 4, they're testing the emergency broadcast system. your phone is probably going to make a really loud noise, even if it's on silent. there's a backup date on the 11th if they need to postpone it.

if you're not in a safe situation and have an extra phone, you should turn that phone completely off beforehand.

additionally, if you're like me, and are easily startled; i recommend treating it like a party. have a countdown or something. be surrounded by your loved ones. take the actions you personally need to take to make yourself safe.

i have already seen mockery towards any person who feels nervous about this. for the record, it completely, completely valid to have "emergency broadcast sounds" be an anxiety trigger. do not let other people make fun of you for that. emergency sounds are legitimately engineered to make us take action; those of us with high levels of anxiety and/or neurodivergence are already pre-disposed to have a Bad Time. sometimes it is best to acknowledge that the situation will be triggering for some, and to prepare for that; rather than just saying "well that's stupid, it's just a test."

"loud scary sound time" isn't like, my favorite thing, but we can at least try to prevent some additional anxiety by preparing for it. maybe get yourself a cake? noise cancelling headphones? the new hozier album? whatever helps. love u, hope you're okay. we are gonna ride it out together.

#watching ppl go from being like ''support neurodivergent ppl~~!" #to being like ''if this is going to give u a panic attack ur fuckken stupid'' #like..... gets me #yeah man. i know im going to be triggered by it . in the old fashioned term. it is GOING to give me a panic attack. it's pretty much certai #and i shouldn't have to tell u about what i have survived for you to be okay with that. #you can just trust that i ALSO don't want me to react to it. i'm not gonna be having a FUN time. #dismissing that bc you think it's stupid.... like is the whole problem. #these sounds are workshopped by entire teams of people to get you to pay attention and move quickly. #they arent meant to be fun and exciting. #OBVIOUSLY it's gonna set ppl off. #but yeah there's something so fuckken demeaning about ppl being like. well that trigger isn't valid bc u haven't undergone X #dude i have ptsd bc i was abused as a child. like plain and simple. the fact im 30 and afraid of the dark tells you how bad it was. #i shouldn't have to ask u for permission to be mentally ill. #the reason it's a fucking disorder and not a fucking choice is that I DO NOT CONTROL IT. #like how is it any different from when ppl are like ''oh public speaking isn't that scary'' like FOR YOU #for YOU this isn't scary. now if i could fucking eat my own amygdala...

[featheredadora]

Disabled people shouldn't have to jump through hoops!!

#disability #birblr #bird art #doodles #context here is that I had a really triggering disability assessment this morning #'can you tell me more about what caused your panic attack?' #Not if you don't want me to have a panic attack right now?? #Also maybe don't ask an ex-anorexic 'have you lost weight?' #How is that relevant? #If I was fat or had gained weight would that make me more or less disabled in your eyes?? How is this relevant?? #Sorry for the rant guys it's been a not-so-great morning #If I didn't know better I would have assumed the assessor was purposefully trying to trigger me

[bisexualbuckleyy]

RYAN WHAT

#i’ve never simultaneously laughed hysterically for five minutes straight and also had a borderline panic attack #at the same time #cause like #WHICH ONES RYAN????? #911 #911 spoilers #eddie diaz #ryan guzman

[towards-toramunda]

Caduceus Clay is fully aware that he is a character in a game of dnd and that dnd is based on generally predetermined storylines made up by the DM aka “destiny” or “fate”, but I think if Ashton Greymoore realized they were a character in a dnd game they’d try to punch both Matt Mercer and Taliesin Jaffe in the face

#critical role #ashton greymoore #caduceus clay #cr2 #cr3 #Caduceus would hug them and accept whatever they made him do #when I say I love that Ashton hates fate and destiny its because I love when actors commit to character as much as Tal is for Ash #taliesin jaffe #edit to add: I also think Ashton would have a panic attack and start crying after attempting to punch Matt and Taliesin

[cupboardgods]

I thought I had turned off hardcore mode in my last run but I hadn't and was shocked when Kim's jacket turned black in my new game.

Also I felt so intimidated by black jacket Kim???? Idk if his dialogue was different but I swear he was angrier than usual. On day one specifically.

#i also triggered a panic attack for harry but then couldnt teplicate it after i lost that save. my game keeps crashing on the switch. #disco elysium #harry du bois #kim kitsuragi #kimharry #i just started my fourth run and it's not going well lol... #my drawings #my de fanart

[royalarchivist]

[After they talk about Pac's debt to the Pancake Mafia, and Pac warns her about Sir Reaper]

Bagi: I think you're the one that needs to be careful, because soon you might lose your other leg.

Pac: N-no! NO! Please don't! Stop- stop! STOP TALKING LIKE YOUR BROTHER!

Bagi: [Laughs]

Pac: I'll pay you– I'm going to pay you!

I want to give a MASSIVE thank you to @wasabi-ribs, who was kind enough to check my translations and help me with the parts I missed (and also reviewed the final subtitled video)!

[ Transcript continued ↓ ]

-

Bagi: Pac, pay the rent!

Pac: I'm going to pay! Hey- I'm going to pay right this second, the money that I owe you, and... and I'm- I'm serious! And look, if you want- if you have more money... If I pay your 4,500, will you lend me 4,500? No, then I'll actually drown in fees. [Laughs]

Bagi: [Laughs] I'll lend you, I'll lend you

Pac: No, not really Bagi. You've got those red eyes– I'm scared, Bagi. I don't know– I don't know what happened, actually it's an eye infection, I know– But something tells me it's not just an eye infection, that it's also some other things, you know? Like, um... y'know, right? [He fumbles again] Oh God wait, your brother– when he had those red eyes he would also turn evil. Nonononono– I'll pay you, ok? Where's the waystone? It's here, it's here, it's here– I'll pay you, ok? I'll pay the 4,500- we're gonna–

Bagi: I'll be waiting.

Pac: No no, oh- just– Just let me walk, my God, I love walking– OH, WALKING IS SO GOOD – [Pac teleports] I'll pay her.

[Bagi follows him moments after]

Pac: [Pac mumbles to himself as he begins transferring money to Bagi] 4,500... I need to pay her 4,500...

Bagi: [Sneaks up on him] Oh, perfect!

Pac: [SCREAMS]

#Pactw #QSMP #oiBagi #Bagi #Pac #March 18 2024 #Translated #Subtitles #THIS CONVERSATION WAS WILDDDDD #Bagi threatening to take his other leg... Pac shouting telling her not to talk like her brother... #Pac trying to do what she wants while On The Brink Of A Panic Attack #and then Pac saying ''Just let me walk- I love walking- WALKING IS SO GOOD--'' #my heart shattered like a glass bottle dropped off a skyscraper #also Bagi smiling as Pac is freaking out LMAO she's such a good roleplayer and Pac is happy to ''yes and'' her #Love the PTSD trauma improv #I say with my head in my hands #Edited #Portfolio #I need to go to SLEEP #I don't usually post things at this time but I said I was going to try and post this earlier

[ianitegal56]

I saw Godzilla Minus One and he is quite literally one of god's silliest showa scientists

#godzilla #godzilla minus one #godzilla minus 1 #HES'S SO PRECIOUS FOR THIS FILM #Koichi and Noriko are also friendship to couple goals #fuck realistic panic attacks #we're here for realistic PTSD attacks #like fuck this movie did such a good job of talking about post war emotions #I'm sorry I like movies talking about post war shit #the Toku brain continues #I could probably write a lot about this movie but #Koichi deserves all of the hugs #insane how his actor was the child form of the overlord in Agito #noda kenji

[cicutagreninja]

a imprisoned (possibly feral?) whumpee having a panic attack after waking up in the cell. Thrashing around in a blind panic, maybe hitting their head if in a tiny space. Maybe screaming for help. Caretaker finally being allowed to come in and calm them down.

“Hey, hey look at me. You’re okay, it’s okay. We’re gonna be okay. J-just breathe for me for a second, okay?”

#whump #panic attack whump #imprisoned whumpee #feral whumpee #hurt/comfort #do I tag this as concussion? Idk #Also please excuse the bad writing it’s 9:45 pm TvT #coracyshard

[yesokayiknow]

barbara and ian's exit is an unashamedly joyful one. they laugh about the missing years! they have a pigeon chasing montage! they whisper goodbye at the sky and then run off giggling! and then as vicki laughs at their joy, too happy to let the loss of her few friends sink in, one just turns his head and very gently says that he will miss them. he will miss them.

#i am. crying 👍 #he loves them!!!! he loves his friends!!!!!!! god #i'm also thinking abt uh #earlier in the ep where vicki has a panic attack over descending down a huge height #and instead of berating her he just tells her she'll be okay! he comforts her!! #he's come so far and it's bc of ian & barbara (mostly barbara lbr)!!!!! aaaaaa #doctor who #classic who #classic lb #i need a tag for it don't i #god im gonna miss them so much okay #again. mainly barbara agdjhsjdhsb

[forget-me-ghost]

I hope we'll get more 'mental breakdown' Alastor in the future. If he ever begins to care about the Hotel Crew I want him to react to that with the same amount of panic he had in his lil part of the song. This man needs to be bullied into feelings, I want to see confusion on his face, I want him to question himself.

Connor from 'Detroit: Become Human' style. Just ??? all over his face.

Imagine Alastor going "What did you do to me" on Charlie in, like, season 5 or something.

#alastor #hazbin hotel #hazbin hotel alastor #hazbin hotel spoilers #no matter how you wanna look at it #this man had a whole panic attack bcs he almost died for people he supposedly hates #yea he is disgusted by the idea of others thinking he died 'an altruist' #also he is severely scared of asking for help and/or being weak #Charlie! Bully this man into feelings! please!

[insertsomthinawesome]

WHUMPTOBER 2022 - DAY 7 - Shaking hands & Silent Panic Attack

Leona has probably had panic attacks before but its entirely possible he has no idea what’s going on, I don’t think anybody necessarily took the time to explain it to him. Epel might have some experience with panic attacks since he lives in such a big family.

-NO ROMANCE INCLUDED-

#Whumptober2022 #No.7 #Shaking Hands #Silent Panic Attack #Twisted Wonderland #Digital art #Panic attack #shaking #whumptober #twst #twst epel #twst leona #Epel Felmier #Leona Kingscholar #isa's fanart #insertsomthinawesome #January2023 #Boy's having a whole moment LSDFIHSDLIGHDFG #also in my head this is post overblot #and Leona is panicking because his hands shook a lot post overblot so seeing them shake now is sending him on high alert #Epel is like 'bro you good?' #Epel is a smart cookie I think he'd figure it out :>

[yabakuboi]

Eddie: Hey, Steve... Steve: Mmm? Eddie, slightly buzzed: What... What are we? Steve, high out of his goddamn mind, eyes filling with tears: Dude... Dude, I don't know?? Eddie: Wha— Steve: Dustin says we're monkeys, Eddie!! MONKEYS! What does that even mean???

#stranger things #steddie #dustin went in on a whole university lecture about creationism vs evolution during a car ride one time with the whole party #and steve driving was having a panic attack about the moral dilemma of having their biological brethren monkeys in zoos after #he's really scared of chimps after this #this is NOT based on irl experiences don't look at me #also steve is already planning their wedding invites eddie's just being insecure #my steddies

[naffeclipse]

What would Y/N do is Orca!Eclipse was having a panic attack?

He would try to hide from your sights and deal with it on his own, panicking and struggling with the squeezing pressure in his chest that makes him wonder if his heart will simply stop and he will float belly up, dead. He can't be seen as weak. That's not attractive. That's not going to make you stay. But you would find him anyway.

You're bewildered and alarmed watching the orca siren flounder as if he were under attack, but he couldn't be. He's the apex predator of the Arctic. You finally beckon and perhaps even touch him when he thrashes beside the ice. Your gloves slide down his slick skin but you take him by the face and hold him still, speaking softly to him. You don't know what's wrong. You only know his eyes are wide and wild, darting everywhere but you.

Softly, calmly, you tell him everything is alright. He's safe. He's going to be okay. You're here. You don't want him to be scared or hurt or alone. His breaths are off-tempo and hitched like he's drowning above the sea. Your thumbs softly stroke his cheek while he slowly clings to you, his claws pressing so tight to your coat that you're afraid he's going to puncture the fabric. Instead, he slowly drags himself onto land and pulls you against his wet chest. This time, you don't fear it so much.

He curls tightly around you, clinging to you like a child. Even stranger, he's silent. He's so terribly quiet and you fear that he's gone into shock or something of that nature. You keep talking to him, telling him things about photography and other places you visit, anything to keep him grounded with your voice. You don't think you make any sense or you sound boring, but when you pause for a few seconds too long, his arms begin squeezing you. You continue, and he gradually uncoils from whatever is gripping him.

You ask if he wants to talk about it. He says no. He just wants to hold you. He begs you to stay, to not leave him. He doesn't want to be alone again.

So you stay with him in his arms until he's almost back to old himself.

#y/n would later connect the dots that he was having a panic attack #but in the moment it was just so unlike him and they didn't consider that sirens would be capable of suffer things like panic attacks #so when they see him again they're a bit more determined to ask him about it what it felt like what triggers it etc. #that way next time they're a bit more prepared #also eclipse has no idea what's going on just that he's SufferingTM and so hearing Y/N explain that it's a real thing makes him feel #a tiny bit better and less insane #panic attack #apex polarity #orca!eclipse

[allmightyscroll-swag]

Panic Attack

(QUICK THING BEFORE ANYTHING ELSE- I added an aftermath to the last comic that is kinda needed to properly understand this one, & just in case some of y'all haven't seen it, just go to "←prev" down below and it should be properly linked up )

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I like to think that, while Leo has seen & helped Donnie through panic attacks before, Donnie has rarely, if ever seen Leo go through a panic attack; hence why he is unsure what would be best to help Leo right now. so he does what he knows how to; relay information and facts. His voice helps ground Leo through it.

#rise of the teenage mutant ninja turtles #rottmnt donnie #scrolls art #rottmnt art #rottmnt leo #rottmnt fanart #rottmnt comic #rottmnt #Kraang!Leo au #IM VERY NERVOUS ABOUT POSTING THIS ONE #I'VE NEVER HAD A PANIC ATTACK MYSELF AND GOOGLE AND OTHER SOURCES CAN ONLY GIVE ME SO MUCH #im very worried that i haven't represented the boy having a panic attack well #panic attack #also being experimental again #i like my colors man #ALSO #Clover if youre reading this i got the “he hasn't been talking” idea from your theory :) #last thing #i wonder how many people pick up on the little details i put in this :)

[betweenblackberrybranches]

First meetings part 2

<< < >

In which Sun has a panic attack and Y/N tries their best to help.

Sun and Moon do not share the same memory pool, if they are "sleeping" when the other is active they do not automatically know what happened in that time. Though they do usually tell eachother everything imidiatly after "waking up". They often stay awake when the other is active though to keep eachother company.

But yea seems like Moon was the last one active before, well, whatever happened to them, while Sun had a lil nap.

#dca fnaf #fnaf sun #daycare attendant x y/n #sundrop #automaton au #my art #tw anxiety #tw panic attack #dunno what else to tw if you have any additions tell me #i know that update is a lil more cartoony and has no nice backgrounds im sorry #i hope yall still like it #i just wanna hug sun in this #y/n also wants to hug him but isnt sure if thats a good idea #asking before touching someone is always a good thing #well atleast sun is not naked anymore with his blanket not that there was anything to see anyways but it seemed to really stress him out