#boxnburnacademy
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#Repost @boxnburnacademy ・・・ What’s your Monday motivation??? Turn your passion into your career by taking the Box N Burn Academy on Oct. 6th and 7th in Vienna Virginia at @tysonsplayground 🤜🏻🤛🏻 #boxnburncertified #dc #boxing #virginia #boxnburnacademy #boxnburn (at Tysons Playground) https://www.instagram.com/p/BoIzfDXBa3j/?utm_source=ig_tumblr_share&igshid=1o7nlss00e5l2
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#nasmcertified #boxnburnacademy #happy @xfhannover_ @cavalierkingdom @waveplasticsurgery #fitnessmotivation @krav_maga_worldwide (at Malibu Beach, Malibu California)
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#Boxing course at the #englishinstituteofsport with the @boxnburnacademy with @tony_jeffries and @glennholmesla #boxing #box#martialarts #pt #personaltrainer #fitness (at English Institute of Sport, Sheffield) https://www.instagram.com/p/B2OKNkEpVuY/?igshid=ae4rlu0zylol
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#latrip - #vacation stop #25 - 12:00 @boxnburn - this place ... #love ... so 'boutique' fitness and pretty, no ... but the all time best workout you will get ... yes ... so I'll give it a 9/10 only because of that ... but to sum it up, you will sweat more than you can imagine and get more attention than you've ever thought possible at a gym class and you won't even realize an hour is up when it's over ... class size / trainers - 10/10 - there's about 7 trainers in every class! There's a boxing ring where you are 1X1 with a trainer (5 trainers in the ring), then another trainer on the floor with the bags giving routines for that ... then another at the circuit side of the floor checking form there - all encouraging all working on form and all amazing ... oh and then there's extra trainers jumping in and giving you different workouts while you're doing the pre-described circuits of lateral ladders , #trx #lunges #medicineball - ok and for the other stuff - they have a small bathroom and no showers ... I know... it's not ideal ... but the workout .. while they do the #burnout at the end, the trainers move around the room giving you different things to do ( #burpees #squats ) it's just trainers everywhere you can't stop even if you want to.most importantly #free first class! #boxing #box #boxingforthewin #girlswhobox #fitness #fitfam #fitnessmotivation #fitspiration #fitla #boxnburn #boxnburnacademy #boxnburnsantamonica #santamonica #la #california #workout #workoutmotivation #workouttime #boxingtraining #hiit #boxing👊 #boxingdrills (at Box 'N Burn)
#fitnessmotivation#workout#box#california#santamonica#workouttime#boxnburn#25#boxingforthewin#burpees#vacation#squats#burnout#boxnburnsantamonica#latrip#fitla#trx#boxingtraining#love#workoutmotivation#girlswhobox#la#boxingdrills#boxing#fitfam#boxing👊#fitspiration#free#medicineball#hiit
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Northern Virginia! Learn how to teach boxing October 6th & 7th at @TysonsPlayground. Register @ Links below! @BoxNBurnAcademy will be headed to Vienna, Virginia to teach their certification course at #TysonsPlayground 🥊 . Level 1 Course [Oct 6th] 👉 bitly.com/boxnburnlevel1 . . Level 2 Course [Oct 7th] 👉 bitly.com/boxnburnlevel2 . . . . #boxnburn #boxnburnacademy #boxnburncertified #tysonscorner #northernvirginia #boxinginstructor #boxingtrainer #blackoutboxing #tysonscorner #boxing #boxingcertification #gym #teachboxing #fitness #personaltrainer (at Tysons Playground)
#tysonsplayground#boxnburn#boxnburnacademy#boxnburncertified#tysonscorner#northernvirginia#boxinginstructor#boxingtrainer#blackoutboxing#boxing#boxingcertification#gym#teachboxing#fitness#personaltrainer
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Learn the fundamentals of boxing, how to hold the mitts, teach Boxing & advance your skill set & value as a fitness professional. Spend a full day advancing your knowledge, boxing technique and become Box 'N Burn Certified with approved NASM,ACE, ISSA, AFAA CEU's! - THE COURSE IS FOR EVERYONE! No boxing experience necessary! - Sign up for a course at Tysons Playground Oct 6th and 7th! DM us for $100 OFF Discount Code + Link to Register!. . . . . #tysonsplayground #boxing #boxnburn #blackoutboxing #boxnburncertified #boxnburnacademy #viennava #tysonscorner #boxingstudio #boxinginstructor #personaltraining #fitnessinstructor . . . cc: @boxnburnacademy (at Tysons Playground) https://www.instagram.com/p/Bnq1ImEATL7/?utm_source=ig_tumblr_share&igshid=judujuyogeyx
#tysonsplayground#boxing#boxnburn#blackoutboxing#boxnburncertified#boxnburnacademy#viennava#tysonscorner#boxingstudio#boxinginstructor#personaltraining#fitnessinstructor
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#Repost @josiahfitness ・・・ McGregor VS Khabib or Jeffries VS Novak - either way it’s a good matchup . Had the pleasure of taking the Box N Burn Academy Boxing certification course today with @tony_jeffries and @glennholmesla - one of my big long term goals is to get my boys into boxing so I want to learn both how to box and how to teach boxing . Over the past 6 months I’ve started boxing 2-3 times per week and I must say it’s the best decision I’ve made. It’s rejuvenated my love for training and for developing new skills . For my birthday blog that’s being released this week I’ve put together my 33 Lessons I’ve Learned From Business, Boxing, and Being a Dad. I want to share a couple with you here . 1 - You don’t need to be a top boxer to teach someone how to box. You don’t need to have had an amazing father to be a good dad. You can learn how to teach and you can learn how to be a strong father . 2- In business and in boxing there are times where you’ll get hit in the face. Sometimes you’ll see it coming and other times you won’t. What you choose to do after that will have a huge impact on your ability to succeed . 3- In Business and boxing it helps to be lean. For business this means avoiding the trap of using up all your resources on unnecessary stuff. For boxing this refers to trimming down and losing bodyfat . 4- Being a father takes an incredible amount of patience. Becoming successful is a grind. Patience and staying consistent will improve your chances of success tremendously . Stay tuned for the whole blog and podcast episode coming this week . Be sure to check out @tony_jeffries and his academy- I’d highly recommend it . . . . #boxing #boxingtraining #boxnburn #boxnburncertified #boxnburnacademy #boxnburnbrentwood #boxinghype #conormcgregor #fightnight #fitness #fitnesscourse #boxingcertification #fitnesscoach #fitnesscoaching #truetransformation #truefitness #josiahfitness #tysonsplayground #blackoutboxing (at Tysons Playground) https://www.instagram.com/p/Bom9nqTB8ud/?utm_source=ig_tumblr_share&igshid=1mik18jvatsjx
#repost#boxing#boxingtraining#boxnburn#boxnburncertified#boxnburnacademy#boxnburnbrentwood#boxinghype#conormcgregor#fightnight#fitness#fitnesscourse#boxingcertification#fitnesscoach#fitnesscoaching#truetransformation#truefitness#josiahfitness#tysonsplayground#blackoutboxing
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@BoxNBurnAcademy #BoxingInstructor Certification @TysonsPlayground + @BlackOutBoxing 🥊 #ReadyfortheWeekend . . 📸 cred: @stevenellisfilm ・・・ Had an amazing time outside DC this weekend for @boxnburnacademy. We taught over 20 people how to teach boxing and I got some pretty dope pics along the way. You might recognize the last fella in there 😉 . #nofilter #boxingworkout #welift #webox #werow #tysonsplayground #blackoutboxing #tpstrong #boxnburnacademy #boxnburn #boxing #fitnessmotivation (at Tysons Playground) https://www.instagram.com/p/Bo0hyefh1Vn/?utm_source=ig_tumblr_share&igshid=1mdvflkk03isv
#boxinginstructor#readyfortheweekend#nofilter#boxingworkout#welift#webox#werow#tysonsplayground#blackoutboxing#tpstrong#boxnburnacademy#boxnburn#boxing#fitnessmotivation
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Northern Virginia! Want to learn how to teach boxing October 6th & 7th at Tysons Playground? . . DM us for details to attend the upcoming Box ‘N’ Burn certification courses. . . . #tysonsplayground #boxnburn #boxnburnacademy #boxnburncertified #tysonscorner #northernvirginia #boxinginstructor #boxingtrainer #blackoutboxing #tysonscorner #boxing #boxingcertification #gym #teachboxing #fitness #personaltrainer (at Tysons Playground) https://www.instagram.com/p/BnNyCUah9BO/?utm_source=ig_tumblr_share&igshid=b7k1vszonzuw
#tysonsplayground#boxnburn#boxnburnacademy#boxnburncertified#tysonscorner#northernvirginia#boxinginstructor#boxingtrainer#blackoutboxing#boxing#boxingcertification#gym#teachboxing#fitness#personaltrainer
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Northern Virginia! Learn how to teach boxing October 6th & 7th at Tysons Playground. Register @ Links below! @BoxNBurnAcademy will be headed to Vienna, Virginia to teach their certification course at #TysonsPlayground 🥊 . Level 1 Course [Oct 6th] 👉 bitly.com/boxnburnlevel1 . . Level 2 Course [Oct 7th] 👉 bitly.com/boxnburnlevel2 . . . . #boxnburn #boxnburnacademy #boxnburncertified #tysonscorner #northernvirginia #boxinginstructor #boxingtrainer #blackoutboxing #tysonscorner #boxing #boxingcertification #gym #teachboxing #fitness #personaltrainer (at Tysons Playground) https://www.instagram.com/p/BmskPEkBMoH/?utm_source=ig_tumblr_share&igshid=ybqbvi08qfy4
#tysonsplayground#boxnburn#boxnburnacademy#boxnburncertified#tysonscorner#northernvirginia#boxinginstructor#boxingtrainer#blackoutboxing#boxing#boxingcertification#gym#teachboxing#fitness#personaltrainer
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🚨NEW @BOXNBURNACADEMY COURSE ADDED @ TYSONS PLAYGROUND 🚨 We are excited to announce that in October of 2018 BNB Academy will be headed to Vienna, Virginia to teach their certification course at #TYSONSPLAYGROUND 🥊 We could not be more ecstatic!. . #boxnburn #boxnburnacademy #boxnburncertified #tysonsplayground #blackoutboxing #tysonscorner #northernvirginia #boxing #boxingcertification #gym nocd (at Tysons Playground)
#boxnburncertified#tysonscorner#gym#boxingcertification#boxnburnacademy#tysonsplayground#blackoutboxing#boxnburn#northernvirginia#boxing
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#Progression with #boxnburnacademy LEVEL 2 certification @tony_jeffries @kevan_watson @glennholmesla @boxnburnacademy @boxnburn (at Box 'N Burn)
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Now I can teach YOU fitness #boxing . Thanks to #boxnburnacademy @tony_jeffries @glennholmesla @kevan_watson @boxnburn (at Box 'N Burn)
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Treated myself to some @tony_jeffries #focusmitts #airmitts yesterday after the @boxnburnacademy course ... can’t wait to try these tonight at the #kickboxing class tonight at @sbg_bradford #pt #personaltrainer #boxing #boxnburncertified #boxnburn #mma #bjj #bradford (at City of Bradford) https://www.instagram.com/p/B2MGfN7pr5r/?igshid=16fsglr6nt3z3
#focusmitts#airmitts#kickboxing#pt#personaltrainer#boxing#boxnburncertified#boxnburn#mma#bjj#bradford
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Tools of the trade for the @boxnburnacademy course this weekend @sandeethailand and @pro-box #boxnburncertified #boxing #fitness #bradford #boxnburn (at English Institute of Sport, Sheffield) https://www.instagram.com/p/B2KNnVHJTYR/?igshid=no3d7ujgu5n0
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Tools of the trade for the @boxnburnacademy course this weekend @sandeethailand and @pro-box #boxnburncertified #boxing #fitness #bradford #boxnburn (at English Institute of Sport, Sheffield) https://www.instagram.com/p/B2KNnVHJTYR/?igshid=no3d7ujgu5n0
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