#boxnburn

[lazofficial]

#TBT #Fenix & #Braga reunite at @boxnburn years after wreaking havoc on #fastandfurious https://www.instagram.com/p/CqZKkZIOoyY/?igshid=NGJjMDIxMWI=

#tbt #fenix #braga #fastandfurious

[spenfu]

Treated myself to some @tony_jeffries #focusmitts #airmitts yesterday after the @boxnburnacademy course ... can’t wait to try these tonight at the #kickboxing class tonight at @sbg_bradford #pt #personaltrainer #boxing #boxnburncertified #boxnburn #mma #bjj #bradford (at City of Bradford) https://www.instagram.com/p/B2MGfN7pr5r/?igshid=16fsglr6nt3z3

#focusmitts #airmitts #kickboxing #pt #personaltrainer #boxing #boxnburncertified #boxnburn #mma #bjj #bradford

[thedailybj-blog1]

😱I took my first boxing 🥊 lesson with British Olympian🏅@tony_jeffries today. This dude is world class and he put me to work 😓. I’ve always loved boxing 🥊 and I’m pumped to finally learn the sweet science 🔬 from the one of the best in the biz. I suck 💩(my footwork is particularly shitty) so I can only get better from here 😂 #Boxing #BoxNBurn #SantaMonica #Fitness #Workout #Cardio #LA #Kobe #Lakers #Ali (at Santa Monica, California) https://www.instagram.com/p/Bouo0ublcYI/?utm_source=ig_tumblr_share&igshid=1h56znfb6dchr

#boxing #boxnburn #santamonica #fitness #workout #cardio #la #kobe #lakers #ali

[tysonsplayground-blog]

#Repost @boxnburnacademy ・・・ What’s your Monday motivation??? Turn your passion into your career by taking the Box N Burn Academy on Oct. 6th and 7th in Vienna Virginia at @tysonsplayground 🤜🏻🤛🏻 #boxnburncertified #dc #boxing #virginia #boxnburnacademy #boxnburn (at Tysons Playground) https://www.instagram.com/p/BoIzfDXBa3j/?utm_source=ig_tumblr_share&igshid=1o7nlss00e5l2

#repost #boxnburncertified #dc #boxing #virginia #boxnburnacademy #boxnburn

[blondemoxie]

𝕞𝕖𝕟𝕥𝕒𝕝 📝 𝕟𝕠𝕥𝕖: 𝕕𝕠𝕟’𝕥 𝕤𝕥𝕠𝕡 𝕥𝕙𝕖 𝕡𝕣𝕠𝕔𝕖𝕤𝕤 👊🏼 Change is taking place within you ✴️ Continue to be consistent 🥊 and remember that all you have to do is take one step at a time 👟 💡If you’re looking to make a healthier change for yourself, consider choosing a clean and safer skincare regimen 🧼 for that beautiful face of yours 😍 Head to the link in my BIO ⬅️ and take the skincare quiz! 🤓🧼✏️ . . . #meanmuggin #tbt❤️ #throwbackthursday #thursdaythoughts #mamasaidknockyouout #boxing👊 #getinthering #joinus #boxnburn #betterbeautymovement #betterbeautyadvocate #girlboss #loveyourtribe #youcansitwithus #healthylifestyle #hbj #healthbeautyjungle #skincare #lovetheskinyourein #fitness #rsgcommunity #fitnessmotivation #fitfam #workout (at Box 'N Burn) https://www.instagram.com/p/CFQgi2EpnQR/?igshid=68k2fnkw8p0j

#meanmuggin #tbt❤️ #throwbackthursday #thursdaythoughts #mamasaidknockyouout #boxing👊 #getinthering #joinus #boxnburn #betterbeautymovement #betterbeautyadvocate #girlboss #loveyourtribe #youcansitwithus #healthylifestyle #hbj #healthbeautyjungle #skincare #lovetheskinyourein #fitness #rsgcommunity #fitnessmotivation #fitfam #workout

[itsgoosse]

#BoxnBurn #fitness #trainer #olympics class at @burbankfitnessclub three times a week. Come get fit!! (at Burbank Fitness Club)

#olympics #trainer #fitness #boxnburn

[faxtonsports]

Do you want to buy custom Boxing Equipment & Clothing apparel please Inbox ME FOR DETAILS ON ALL CUSTOM GEAR. [email protected] WhatsApp+Phone [phone] Www.faxtonsports.com Follow ▶ @faxton_sports . . . #faxton_sports #boxing #custom #speed #speedmitts #mitts #boxing #padwork #black #bodykinetics #insta #newkit #boxingfitness #boxnburn #rumble #readingcity #power #branding #client #gym #fitness https://www.instagram.com/p/B0UX9KjFw3H86ph2q1omFY49HXw-loq552v0m80/?igshid=4u169oizjuut

#faxton_sports #boxing #custom #speed #speedmitts #mitts #padwork #black #bodykinetics #insta #newkit #boxingfitness #boxnburn #rumble #readingcity #power #branding #client #gym #fitness

[philipmichaelactor]

Working that glow on the mitts. Cool down day after a 12 hour shoot on #TheMillennial good times with @michaelantonioz training @jamovement #filmmaking #archangelproductions #boxnburn #fight #flow #philipmichael #joshuaudenze #ArchangelEnt #Mayweather #mittologylife #Mittology #Boxing (at Joining All Movement)

#joshuaudenze #archangelent #mittologylife #boxing #archangelproductions #flow #mittology #philipmichael #mayweather #themillennial #boxnburn #filmmaking #fight

[nhlovesadri3]

adrianalima:

Let’s Go! Grab your mat and join me and #MOVEMENTbyMichelobULTRA Live this Thursday at 6p ET! Olympic boxer @tony_jeffries will be leading us through a boxing workout followed by a happy hour Q&A. Get your sweat on while helping local fitness studios across the nation. @michelobultra and @optimumnutrition are matching funds raised up to $7,500 for @BoxNBurn.

#Adriana Lima #instagram #workout #charity #live #covid-19 #goddess #angel #gorgeous #2020

[juniorfightclub-blog]

Follow Olympic medalist & undefeated pro boxer 👉🏼 @TONY_JEFFRIES for the BEST boxing education videos on instagram...⁣ Repost @frankboxingcoach ⁣ #tonyjeffries #Boxinghead #boxingblog #boxingtraining #boxinggirl #boxinghype #boxingworkout #boxingmittwork #mittwork #padwork #personaltrainer #certifiedtrainer #girlswhobox #boxingfitness #mittwork #fightingfit #boxer #boxnburn #boxnburn #boxingdrill #boxnburncertified #boxingguru https://www.instagram.com/p/B0OPp8YnPhm/?igshid=163bkto2yh31h

#tonyjeffries #boxinghead #boxingblog #boxingtraining #boxinggirl #boxinghype #boxingworkout #boxingmittwork #mittwork #padwork #personaltrainer #certifiedtrainer #girlswhobox #boxingfitness #fightingfit #boxer #boxnburn #boxingdrill #boxnburncertified #boxingguru

[beethewellness]

So stoked to sit down and chat with this awesome trainer and athlete @leadersofmovement. Thanks @docjenfit for the recommend! 💪 We are inspired by Matthew’s method. From PRI to meditation, there is nothing left off the path to optimization. We hope you will listen in and feel as inspired as we did from this enlightening conversation. Make sure to also give him a follow on his IG where he shares a ton of useful information, coaching cues, drills and exercises. #leadersofmovement #PRI #movement #mobility #breathwork #healthpodcast * * * * * * * * * * * * #healthchat #wellnesspodcast #wellnesstalk #healthtalk #fitnesschat #fitnessleaders #fitnessmotivation #selfmastery #fitnessinspo #fitnesspodcast #paleopodcast #boxnburn https://www.instagram.com/p/Bnh923LAlKi/?utm_source=ig_tumblr_share&igshid=11xtg5dkkk5t4

#leadersofmovement #pri #movement #mobility #breathwork #healthpodcast #healthchat #wellnesspodcast #wellnesstalk #healthtalk #fitnesschat #fitnessleaders #fitnessmotivation #selfmastery #fitnessinspo #fitnesspodcast #paleopodcast #boxnburn

[spenfu]

Tools of the trade for the @boxnburnacademy course this weekend @sandeethailand and @pro-box #boxnburncertified #boxing #fitness #bradford #boxnburn (at English Institute of Sport, Sheffield) https://www.instagram.com/p/B2KNnVHJTYR/?igshid=no3d7ujgu5n0

#boxnburncertified #boxing #fitness #bradford #boxnburn

[thedailybj-blog1]

🥊Some clips from my second lesson with @tony_jeffries of @boxnburn... including the good, the bad, & the ugly 🤮. Rhythm & coordination 💃 has always been a big weakness of mine and it’s never been more evident than with learning to box. But man, what a f-ing 1-hour workout! 🏋️‍♂️ #Box #Boxing #SantaMonica #🥊#Fitness #Workout #BoxNBurn (at Santa Monica, California) https://www.instagram.com/p/BpAkrJ0Fjpj/?utm_source=ig_tumblr_share&igshid=13wbcfts76dle

#box #boxing #santamonica #🥊 #fitness #workout #boxnburn

[tysonsplayground-blog]

Learn the fundamentals of boxing, how to hold the mitts, teach Boxing & advance your skill set & value as a fitness professional. Spend a full day advancing your knowledge, boxing technique and become Box 'N Burn Certified with approved NASM,ACE, ISSA, AFAA CEU's! - THE COURSE IS FOR EVERYONE! No boxing experience necessary! - Sign up for a course at Tysons Playground Oct 6th and 7th! DM us for $100 OFF Discount Code + Link to Register!. . . . . #tysonsplayground #boxing #boxnburn #blackoutboxing #boxnburncertified #boxnburnacademy #viennava #tysonscorner #boxingstudio #boxinginstructor #personaltraining #fitnessinstructor . . . cc: @boxnburnacademy (at Tysons Playground) https://www.instagram.com/p/Bnq1ImEATL7/?utm_source=ig_tumblr_share&igshid=judujuyogeyx

#tysonsplayground #boxing #boxnburn #blackoutboxing #boxnburncertified #boxnburnacademy #viennava #tysonscorner #boxingstudio #boxinginstructor #personaltraining #fitnessinstructor

[keepitrealboxing-blog]

REPOST @tony_jeffries ---- Was great to train the World Heavyweight champion @bronzebomber last week in @boxnburn Santa Monica- _ FUN FACT!! The last time he lost a fight was 60 minutes after I lost my last fight and in the same ring, it was in the Semi finals of the 2008 Olympics where we both picked up bronze medals, he was the weight above me. __ If you have not listened to it yet, check out the latest episode of my show, the @boxnlife podcast where we talk all about this session, his power, next fight etc ( LINK IN BIO) _ MASSSSIVE shout out to @lantonova for making this possible and @webvixxen for the amazing footage 🙏🏼🙏🏼 _ #wilderfury #furywilder #tysonfury #Deontywilder #boxinghead #boxingblog #boxingtraining #boxinggirl #boxinghype #boxingworkout #boxingmittwork #mittwork #padwork #personaltrainer #certifiedtrainer #boxingfitness #mittwork #fightingfit #boxer #boxnburn https://www.instagram.com/p/Bm41hT-nnTc/?utm_source=ig_tumblr_share&igshid=blgynahdg1bx

#wilderfury #furywilder #tysonfury #deontywilder #boxinghead #boxingblog #boxingtraining #boxinggirl #boxinghype #boxingworkout #boxingmittwork #mittwork #padwork #personaltrainer #certifiedtrainer #boxingfitness #fightingfit #boxer #boxnburn

[nechamaelle]

#latrip - #vacation stop #25 - 12:00 @boxnburn - this place ... #love ... so 'boutique' fitness and pretty, no ... but the all time best workout you will get ... yes ... so I'll give it a 9/10 only because of that ... but to sum it up, you will sweat more than you can imagine and get more attention than you've ever thought possible at a gym class and you won't even realize an hour is up when it's over ... class size / trainers - 10/10 - there's about 7 trainers in every class! There's a boxing ring where you are 1X1 with a trainer (5 trainers in the ring), then another trainer on the floor with the bags giving routines for that ... then another at the circuit side of the floor checking form there - all encouraging all working on form and all amazing ... oh and then there's extra trainers jumping in and giving you different workouts while you're doing the pre-described circuits of lateral ladders , #trx #lunges #medicineball - ok and for the other stuff - they have a small bathroom and no showers ... I know... it's not ideal ... but the workout .. while they do the #burnout at the end, the trainers move around the room giving you different things to do ( #burpees #squats ) it's just trainers everywhere you can't stop even if you want to.most importantly #free first class! #boxing #box #boxingforthewin #girlswhobox #fitness #fitfam #fitnessmotivation #fitspiration #fitla #boxnburn #boxnburnacademy #boxnburnsantamonica #santamonica #la #california #workout #workoutmotivation #workouttime #boxingtraining #hiit #boxing👊 #boxingdrills (at Box 'N Burn)

#fitnessmotivation #workout #box #california #santamonica #workouttime #boxnburn #25 #boxingforthewin #burpees #vacation #squats #burnout #boxnburnsantamonica #latrip #fitla #trx #boxingtraining #love #workoutmotivation #girlswhobox #la #boxingdrills #boxing #fitfam #boxing👊 #fitspiration #free #medicineball #hiit