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unbidden-yidden · 4 months

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By the way if you follow me and don't introduce yourself, so that I have to go looking through your blog to see if you are somebody I want following me, and I see herit/agepo/sts within the first few reblogs?

Instant block. I do not care. There are too many people following this blog for my comfort anyway.

(Nothing against my current followers - love y'all, truly - it's just that there are a lot of you and I am shy, awkward, and anxious.)

#I'm Just Some Guy #having a platform is weird #it's no longer my hollering into the void hole

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eatlivenourish-blog1 · 5 years

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The scale can be an emotional trigger that sets the tone for the day. A “good” number can make you feel great, while a “bad” number can trigger shame and anxiety that affects your entire mood. 🔷 That one number can trigger restricting, overeating or bingeing behavior. 🔷 Our weight fluctuates all day with our sodium, fluid & fiber intake, whether we’ve gone to the bathroom, among others! Our weight can also change many times throughout a single day. 🔷 Your worth is so much more than any number on the scale. . . . #edrecovery #eatingdisorderrecovery #ditchthescale #bodypositive #agepo #intuitiveeatingjourney #intuitiveeating #intuitiveeatingofficial #middleage #middleagedwoman #youaremorethanenough #womensupportingwomen https://www.instagram.com/p/B2HmbJylyWy/?igshid=l9idudvu0sz5

#edrecovery #eatingdisorderrecovery #ditchthescale #bodypositive #agepo #intuitiveeatingjourney #intuitiveeating #intuitiveeatingofficial #middleage #middleagedwoman #youaremorethanenough #womensupportingwomen

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justlikemardigra · 7 years

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@Regrann from @idaho_amy - My body allows me to laugh and dig and build and create. It carries my heart which keeps it alive and ALIVE. It holds my brain that challenges and writes and worries and learns. It bleeds and stretches and sleeps and shakes and makes babies and love. It carries me through my days to do the most important things like speak and hold and push the limits. It has wrinkles and stretchmarks and cellulite and tattoos and double-jointed fingers and kinky silver hair and stinky armpits and only half a toenail after I dropped a 100 lb rock on my foot in the school garden six months ago. I am not amazing DESPITE the body I was born with, but BECAUSE of it. 💪🏼❤️👊🏼❤️ (push, self-portrait from my series Mother Figure, 2017, see more on my website at www.amypencebrown.com) • • • #standforselflove #riotsnotdiets #boiseradfatcollective #berebellious #bebrave #beyourself #effyourbeautystandards #losehatenotweight #fatacceptance #nobodyshame #beyondbeauty #celebratemysize #bodypositive #fatfeministforever #fatgirlscan #idahostyle #allbodiesaregoodbodies #bodyacceptance #istandup #bopo #bodyposi #fatpositive #activism #fatspo #agepo - #thisfatgirlisfabulous

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eatlivenourish-blog1 · 5 years

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Our bodies have so much information to tell us, but we ignore them so frequently that sometimes, we even feel like we can't hear it speaking to us anymore. Intuitive eating is the practice of reconnecting with that mechanism, and relearning how to hear our own internal wisdom. How have you been disconnected from your body? How have you reconnected? . . Are you tired of dieting, or restricting yourself from eating certain foods because they are 'bad' for you, or you think you can lose weight if you do not eat them? Do people judge you based on the food you eat? Are you judging yourself? Are you looking for help with eating disorder recovery and/or letting go of diets? Shoot us an email to see how we can help! Link in bio. . . #rdchat #RD2be #virtualcounseling#intuitiveliving #intuituveeating#bodypositivity #bodypositive#losehatenotweight #healthateverysize#onlinecounseling #onlinegrouplearning #riotsnotdiets#prorecovery #bopo #nutrition #effyourbeautystandards#antidiet #mindfuleating #agepo #menopause https://www.instagram.com/p/B1bkZHKlSYj/?igshid=1vnd86rt9aq5j

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eatlivenourish-blog1 · 5 years

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Why do people blame themselves or others for having an eating disorder? An eating disorder is a mental illness. Mental illnesses should be taken just as seriously as physical ones, but unfortunately we live in a world that doesn't act this way. It's important that we treat mental illness with great care and offer support, because it can be just as life-threatening as a physical illness. Did you know that eating disorders have the highest death rate among all mental illnesses? Did you also know that eating disorders are often co-occurring conditions with anxiety, OCD, and depression, all of which can have catastrophic impacts on a person's life if they don't receive the proper care? If you didn't know before, now you do. Take mental illness seriously. Seek help. You are worth it <3 . . #haes #intuitiveeating #edrecovery #antidiet#riotsnotdiets #effyourbeautystandards#losehatenotweight #nourishnotpunish#recoverywarriors #balancednotclean #foodisfuel#prorecovery #bodyposi #bodypositive #bopo#realrecovery #allfoodsfit #intuitiveliving #selflove#nutrition #dietitian #healthateverysize#nutritiontherapy #virtualcounseling #RD2be #rd #bingeeatingrecovery #middleagedwoman #nutritionist #healthateverysize #agepo https://www.instagram.com/p/B1hN3QSlMkI/?igshid=ylliqpfqak8v

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