Beating the Heat while Fat: A Summer Survival Guide
Summer is (almost) here and it’s going to be hotter than ever. If you’re fat (like me), you know how much hot weather sucks. Specifically, we get to deal with fun issues like underboob sweat, chub rub, skin fold sunburn, and more. And while I like to take a body neutral approach to everything, this can be hard in summer thanks to exclusion and neglect.
The thing is that not a lot of people really... talk about these things, though, because that would interfere with our image of summer. Not a lot of companies are marketing their stuff as a solution to fat people’s problems, because that would be acknowledging that fat people might actually want to go outside during summer.
Having been fat for many a summer now, I want to share some of my resources for enjoying summer! These are all based on personal recommendations and things I have directly experienced. Please feel free to reblog and add on with your experiences and recommendations!
However, if your commentary is even remotely fatphobic, you will be blocked and your comments will be deleted. This post is not for you, and nobody is actually interested in what you have to say!
Back and Underboob Sweat
Two words: Gold Bond. Gold Bond fixes this. It comes in powder, stick, and spray form. I’ve used the powder in shoes, but not on my body. They’ve recently released an invisible form of the spray, which I’m very excited about.
Spray this under your breast tissue or other skin folds, or on flat areas of skin like your lower back that tend to sweat. Some of their powders have aloe in them, which is delightfully soothing for the skin.
Make sure that if you’re sensitive to scent, you buy one of the unscented versions. The “fresh” scent is nice, but it is a scent!
When you’re using this type of spray, do it clean but dry. Don’t do it right after a shower- give your skin a chance to dry off. Lift your breast or skin fold, spray underneath, and then hold it for a couple of seconds to let the spray dry down.
You can also use other types of powder, like body powder or baby powder. There’s mixed evidence about talc-containing powder and its link to cancer, but some people do find talcum powder more irritating than talc-free powder, so whether or not you use this is up to you.
Do keep in mind that this is NOT sunscreen! Apply your sunscreen first for areas of exposed skin.
Chub Rub
Dealing with the tops of your thighs rubbing together is extremely unfun. There are a couple of ways I like to deal with this!
Slip Shorts
I actually reviewed a bunch of these a few years ago. Slip shorts or bike shorts are perfect for wearing under dresses or loose-fitting rompers as a way to stop your thighs from rubbing. As a bonus, if you’re using bike shorts, sometimes they come with extra pockets to stash stuff in.
Friction Sticks
If you’re wearing a swimsuit and don’t want to wear shorts, or just don’t want to wear shorts, period, then a friction stick is another good way to avoid chub rub! I have a couple, Bodyglide and Gold Bond.
If you’re buying Bodyglide, they have one that’s just as good, Bodyglide Outdoor, that is sometimes cheaper. There’s a Bodyglide “For Her” which I’ve never tried, but that’s usually more expensive and let’s be real, do you really need to moisturize your inner thighs? I think not!
There’s also creams you can use but I find those messy and less effective than the sticks. You might like them, though! Experiment with products to find the one(s) that work for you.
Friction sticks can also stop foot blisters. Rub a little on your heel, toe, or wherever you get hot spots.
Dealing With Sweat
I sweat, you sweat, we all sweat. Humans were meant to sweat. Sweating’s a good thing. But that doesn’t mean it’s fun, and frankly I hate being sweaty. Typically, fat people sweat more than thin people, for several reasons related to the way we thermoregulate.
Fortunately, there are lots of ways to make summer sweating less annoying. I’ve written about this before, so you can check out that post for some of my favorite tips for dealing with sweat. Here’s some of the highlights.
Evaporative Cooling
A bandanna or other wrap filled with water crystals can do AMAZING things. You can make this yourself really easily- if you can’t find water crystals, you can just use Orbeez. They sell little 99 cent packs of those in the checkout lines at some stores and at the dollar store, and you can make several cooling wraps with one packet.
You can also get evaporative cooling towels, like Frogg Toggs. I don’t like those as much because they tend to start smelling a little funny, but they’re great for larger area coverage.
Using these will help cool you down and will do the same thing that sweat does– without being sticky.
Hair
If you have long hair, get it off the back of your neck. I used to put it up in a bun with a bun former, but now I just use claw clips. They’re cuter and easier! Seriously, this will help you so much. Get the hair up and away from your skin, you’ll feel so much better.
Hand Fans
I always have a hand fan with me, but not one of the little battery operated ones. I’ve tried a lot of those! I even took one up a mountain once, and it was the only reason I survived. But they never provide the same level of breeze that my folding fan does.
I use this one because it’s cute, and you can get cute ones for a couple bucks on Amazon. I do prefer fabric to the stiff paper ones, just because they’re a bit more durable- I’ve had mine for years now. It’s good.
I’m also not a huge fan of those fans that go around your neck, but I’ve seen many people enjoying them. If they work for you, great!
Hydration and Electrolytes
Carry water with you when you go places, and if you’re gonna be out for a while doing anything strenuous, take some electrolyte tablets with you. I like Nuun because I think they taste good, but there’s lots of brands out there.
There’s no one mineral called electrolyte, just so you know. Electrolytes are a group of minerals that includes sodium, potassium, and chloride as the primary (or significant) electrolytes.
Electrolytes are important because they have a natural positive or negative electrical charge when dissolved in water. This electricity is how your nerves transmit information and how your cells make your muscles contract, so low levels of electrolytes can cause some serious issues.
Different electrolyte imbalances have different symptoms, but common symptoms include nausea, fatigue, confusion, tremors, muscle spasms (cramps), and dizziness.
If you’re feeling those as you’re moving around outside, get somewhere cool, drink some water, and either eat some food or add electrolyte tablets to your water. This will help stabilize you quickly!
Skin Fold Sunburn Prevention
Everybody should wear sunscreen, period. End of story.
But if you’re applying sunscreen by yourself and you have skin folds, it can be a pain to reach them! This is especially true for any folds that form on your upper back or around your upper arm.
These areas can burn and be very painful, especially if you’re in swimwear or a sleeveless top. It’s also VERY easy to forget that these areas need sunscreen!
If you don’t want or don’t have someone to help you apply those areas you can’t reach, spray sunscreen can be a way to get those areas. If you don’t like the spray or want heavier coverage with a cream, then use a lotion applicator!
If the stick style doesn’t work for you (like if you have shoulder mobility issues), the strap style asks for a different range of motion. If you can’t find one that works for you at a big box store, look at a pharmacy. These are often sold as disability aids or for elderly people with a reduced range of motion.
But honestly, one of the most important things about this is just knowing your body. Know where your skin folds are and think about how they move as you’re applying sunscreen. Get underneath them- as you move, those areas can be exposed to the sun, too.
So yeah, that’s my best advice for beating the heat while fat. If you’ve got other tips, feel free to share them!
8K notes
·
View notes
Luna love PLEASEEEEE HEAR ME OUT‼️ Dilf!Jake getting mad at human!reader when he catches her on her room in the science lab using toys instead of him (that are not even close to his length btw), and fucking her dumb. Like fucking some senses to her, with degradation kink pretty please?
Pent up and stressed out
Jake Sully x female human reader
Words: 3.7k
Summary: Jake knows just the way to help you relief some of that pent up frustration.
Warnings: explicit smut, use of toys, caught masturbating, age difference, size difference, p in v, oral, degradation, praise, dirty talk, use of daddy (once), brat tamer dilf!jake
It was the melting-pot of earths greatest minds, a central locus for innovation and invention, a modern day renaissance. It was where scientists went to work on the next next best thing, before the next best thing had even arrived. It was where everyone who was anyone in the scientific community would go to start a new life and get their hands dirty on real science. And of course, the science at the RDA’s Laboratories was very real –and very dangerous. But what's life without risks? If life gives you lemons, use the decaying remains of those lemons to invent the best damn anti-lemon device possible! (And maybe colonize the poor Lemon farmers home too, while you’re at it.)
Well, at least, that was the marketing for Pandora. And to be honest, in the very beginning it was this ideal (and quirky) view of how the RDA worked that you had fallen in love with all those years ago when you worked there as an intern. That was, before you figured what these limb dicks were actually doing here.
Of course they don’t tell you about that war stuff back on earth. They don’t tell you about the natives, the blood that will stick on your hands, the flora and fauna they promised you to study to be burned to ashes because apparently mankind needs apartments and streets and fucking beer on this exomoon.
You were tired of how things worked. You were tired of the long hours, of snappy managers, of being shuffled from lab to lab for no apparent reason, of working on projects for six months at a time and then being told they were cancelled –and sometimes finding out later that some of them had been handed to a different scientific team. You were tired of how cavalier some of the higher-ups seemed about handling dangerous technology and killing innocents. And you were tired of the secrecy about this insanely morally wrong war.
That’s when you had decided to switch sides. Of course switching to the human / na‘vi revolution might’ve been the morally correct way, but what they don’t show you in the contract is, that this path doesn’t come with the luxury of working at high technology laboratories with dozens and dozens of other scientists to share this massive amount of work with. It doesn’t come with unlimited food, water, electricity and other much needed resources. Oh and remind me, who was complaining about the long hours at the RDA earlier? Yeah, that was pretty much nothing, compared to the fact that you hadn’t touched your bed in forty-nine hours.
Life on Pandora had definitely not been what you had expected when you first arrived here. The only difference now was, that you now did it with pleasure instead of guilt.
Working in the labs at high camp was probably the best thing that could’ve happened to you, but doing the right things never comes easy.
Sure, it took a while to get used to the power running out every few days and having to bath in a river, eating whatever the forest gives and oh, let’s not forget the eight feet tall, blue teenagers lingering around in your work space accompanied by a half naked tarzan with painted on stripes, making it extremely difficult to focus on your work.
Speaking of concentration…
"Kid, why the hell are you still here?"
"Huh, w-what?" You awoke with a start, and for a moment you didn't know where you even were. Your neck hurt as you lifted it up, rubbing the sleep away in your tired eyes only to be met with a pair of blue, muscular thighs standing right in front of your desk. Immediately, your gaze shoots all the way up.
“I said, why the hell are you still here?", Jake furrows his brows as he glares down at you, crossing his arms over his chest. "It's almost 3 am and this is the second night in a row that I catch you in here. Go. home."
"Jake we talked about this before", you roll your eyes at him, pushing away from the desk to walk over to where some of the scientists lockers stand. "I‘ll go, once I get this shit done." You make a gesture in the air to point at the petridish on your desk, with five ar'lek seeds inside. The healing potential of those seeds was something you’ve always took great interest in, especially during times where more of this medicine was needed than the Na‘vi could even harvest.
"No, you’re leaving right now", the clans Olo'eyktan and former marine said sternly. "No damn plant can be this important you’re loosing two days of sleep over it."
"Oh tell me about it…", you mumbled under your breath as you fiddled with the lock, flung the door open and reached for a small blue container. You unscrewed the lid and tipped the container ever so slightly. Out onto your outstretched hand popped two capsules, their smooth surface reflecting the fluorescent lights placed far above you. Down you gulped them, and up reached a hand to grasp a bottle of water. You took a swig.
Another day, another pill, another length of sanity in a place of madness.
The na‘vi behind you quirks a brow, "What was that?"
"Uh, this?", you shake the blue container and the pills inside rattle demonstrative. "Norm bought them from the raid last week. It’s a food substitutes. Helps me concentrate."
Caffeine in a pill, basically.
Jake let’s out a heavy sigh as he circles the desk and approaches you, the equipment and furniture around him looking comically small.
"You don’t needs pills, kid", he says, taking the container from you and placing in inside the locker a little harder than necessary to bring his point across. He’s towering over you without even trying, and you have to crane your neck all the way up to properly look at him. "What you need is sleep and a way to relief of all of that pent up stress. You’re here all the time, do you even eat? Have some time for yourself? When’s the last time you took a shower, huh?"
God, this man was a dad through and through.
You didn’t know if it was the difference in age or just his general authority, but whatever it was that made him talk to you like you were nothing but a fussy teenager, it was getting on your nerves. Even more than usually.
"Ha-ha very funny. Next you tell me to go visit a spa over the weekend. Oh, thanks boss that’s so kind of you for giving me a couple of days off", your voice had turned into a mocking tone, which makes both of his eyebrows raise in amusement. He cocks his head to the side, waiting for you to keep going, but your gaze only drops in embarrassment. "Leave me alone, Jake. I’ve got work to do…"
"See, that’s exactly what I’m talking about", he chuckles and shakes his head, pinching the bridge of his nose.
"What?" You almost bark at him.
"You’re pent up. Quit acting like a little brat, go home and take care of it. Or I will."
Take care of it. Jake’s words whispered over and over and over in your head, a rolling loop that you thought might actually drive you insane. It’s not like you didn’t try, you really did. But as tempting as your bed might seemed to you, as tired as you were when you dragged yourself back to hells gate, you just couldn’t rest, couldn’t will yourself to sleep.
You’ve always spent your days with your mind full to the brim with various theories, studies and seemingly endless responsibilities, so much so that you often found it difficult to empty your mind for sleep. Sometimes you would recite the na’vi names of plants to yourself in your head ("Panopyra, Pamtseowll, puríhsa..."), over and over, like counting sheep, trying to memorize their names. You would take a quick jog around the building, read a book or sometimes even meditate. But some other times you simply preferred another method of relaxation.
Take care of it. Or I will.
He could be so insufferable when he was bossing you around, you thought to yourself with a heavy sigh as you let your hands run down your curves, feeling the soft swell of your breasts, over your stomach and the hem of your pyjama shirt.
"Is that an order, sir?", you grumble to yourself, mentally rolling your eyes at him as your fingers skim past the waistband of your shorts.
But eywa bless him to whatever heaven existed, this man was truly gifted with a body that served as material for your wettest dreams and dirtiest fantasies more than once before.
There had to be some rule against woman finding men around their fathers age hot. Men whose authority made them ten times more attractive, but just as annoying when they were treating you like a kid. Men that were exotic and alien and blue and tall and— There had to be some law that– that could protect you from the man that Jake Sully was. There had to be something in the books about dealing with this, with him. Especially if the only way you knew how to deal with whatever feelings you harbored for the much older ex-marine, was with busying your hands between your spread thighs.
Instantly, there’s this sensation, hot and burning and you allow it to rise within your core— allow it, and welcome it. You exhale softly, and the slick, wet feeling under your fingertips gives you a gratifying sense of accomplishment, fueling you to circle over your clit, gentle at first, but slowly adding more pressure over time. Your other hand clasps over your mouth, barely able to stifle a moan as the other finger that had been teasing your entrance slowly slips inside.
Breathlessly, you feel your head dip back further, as you recognize the heat slowly building, radiating from your core. Gyrating your hips, the feeling of wetness and pleasure builds within yourself, enough to make your hips buck up against your own hands. Thrusting your fingers in and out, you huff out a frustrated breath when you realize it’s not nearly enough to take the edge off.
Withdrawing your hands, you reach for your nightstand and pull the upper drawer open. It reveals a set of various toys, different colors and sizes, and you don’t need to think twice before you grab the biggest one and settle yourself back into the comfort of your pillow. It’s a blue dildo. Of-fucking-course.
It takes a few tries, the tension slips for a moment or two, but soon, you find the right angle to allow the slippery toy to slip inside and caress the spot you‘ve been seeking. More pleasure begins to wash over you, not unlike waves washing ashore, as you build up the tension your body craves you to chase. Your fingertips run in circles over your clit as you push the toy inside and angle it up, dragging the silicon tip along your soft, spongy walls and you moan, loud and wanton.
Your toes curl tightly as you approach what might just be the state of bliss you‘ve been seeking. The verge of Nirvana, quite literally, at your fingertips. Inhaling sharply, you feel that pleasure intensify and spread throughout your entire body. Your toes curl tighter, though you’re only vaguely aware of it for a moment.
Squeezing your eyes shut, your head lolls from side to side, before you pry your eyes open and glance between your spread thighs. The toy glistens in your arousal when you pull it out and your legs quiver when you push it back inside. In your lustful haze, it takes a few more thrusts, and then your eyes finally land on the door in front of your bed; widen open, with a big blue silhouette leaning against the metal frame, arms crossed over his chest and head tilted to the side in his telltale stance.
Your movements stop altogether.
"J-Jake!?" You shriek, clenching your thighs shut.
"Hey, sweetheart", he grins lazily, then pushes off the doorframe to approach you.
"What are you–"
"Thought I’d check on you", he cuts you off and the sway of his tail behind his back reminds you of a cat that just caught a mouse. "See if you arrived home safe and sound, and took care of that little problem how I told you to."
The mattress then dips as he puts a knee on top of it and reaches for your ankle. You squeak when he pulls your towards him with barely any effort, then spreads your thighs with his entirely too big hands on either one of your legs.
"Looks like you needed it bad, huh?", he chuckles and a deep flush of embarrassment settles on your face when he twists the toy inside you and then gently pulls it out. "But you could’ve just asked, you know? Instead of using these pathetic little toys. No wonder you’re always this pent up when that’s what you’re using."
The toys is tossed aside before you can open your mouth to object, your chest heaving in frantic pants as he kneels onto your bed with a creak of your old mattress.
"Jake..?", you whisper, the sudden, uncertain tone in your voice making him lick his lips in anticipation as you pushed yourself up on your elbows.
"Shhh, let daddy take care of you, yeah? Gonna relief some of that stress so my little brat knows how to behave again. That sound good?", he asked, with a fucking smug shit-eating grin. If only your face wasn’t bright red in flustered embarrassment, Jake would’ve taken the provocative roll of your eyes more seriously as you let yourself fall back against the sheets.
"Not a brat…", you mumble, but your eyebrows are only knit together for a second before they shoot up in surprise when grabs the underside of your knees and folds your legs so your ankles almost touch your ears. "F-Fucking, sh– ah!" The moan breaks out of you in a wheezed curse the very moment Jake’s tongue goes flat between your wet folds and his lips close around your clit.
He starts rather roughly, sucking hard on that little bundle of nerves until tears prick at the corner of your eyes. His tongue dips down to lap at your arousal, groaning against you as he pushes past your entrance and fucks you on his tongue. Your moans turn into wails, legs helplessly twitching as he keeps them bend to devour you.
You couldn’t hold out for long, not against the way he knowingly toyed with you, suckling and flicking over your clit, the strange growl he made between filthy slurps vibrating against it. You heard your own voice, a soft river of sounds, murmuring words that weren’t words, curses and moans as you felt the release start to pool in your belly, hot and tingling and restless. Until you couldn’t fight it anymore, thighs trembling around his face and you came with a gasp of his name.
But Jake doesn’t stop, doesn’t stop until your shaking from overstimulation, until your slick is running down his chin and even then, a desperate sound of frustration escapes you when he finally lifts his head up from between your thighs. The waves of your first orgasm had barely subsided, just to the point where your limbs felt heavy, your body drained and wrung out, but it wasn’t enough. You needed more, and it made him laugh, how needy you are.
"Noo", you complain, "don’t– don’t stop!"
"Ah, don’t worry sweetheart I’m only getting started", Jake promises with a dirty smile, shuffling his hips closer to yours before he pulls down his loincloth just enough to reveal his throbbing cock. There’s a certain glint in his eyes as he watches you swallow thickly at the sight. Fuck, he’s big.
"Been acting like such a desperate slut, rolling your eyes at me and talking back under your breath", he says lowly. Jake keeps you in this bend position, but takes hold of his cock at the very base before he drags his tip through your spit and arousal slicked folds. "Should’ve already put you in your place weeks ago", he goes on, "But I knew you just needed your needy little holes filled by a big cock, right?" He pauses for a second, and then you feel the mushroom-like tip prodding against your entrance. "Needed to be fucked like the slut you are. Don‘t worry, doll face. M‘gonna fuck you right to sleep, help you relax reaaal good." And then he pushes inside.
The stretch makes you choke on a scream that threatens to rise through your body and Jake groans at the suffocating heat around his length. "Shit baby, still so fuckin‘ tight, ain’t ya?"
Your hands reach out for his biceps, short nails digging into his skin, sinking crescents into the blue stripes on his arm, your whole body quivering, mind fuzzed with a long-forgotten drowsy sort of bliss.
"Feel me stretching you out? Those damn toys didn’t even loosen you up one bit." Jake grins. His lips are on yours then, his mouth claiming, and he swallows any sounds you might have made as you fit together like a hand in a too-small glove.
He moves, only a little, the springs groan and squeak as he rolls his hips, slow at first, then faster. Your lips are bruised by the time he breaks the kiss and his shoulders are scratched and he’s somehow even deeper, and then his thrusts turn harder.
He’s hot and heavy on top of you and it’s making you tingle and shiver all over.
Jake fucks you with precision, the tip of his cock hammers against your cervix, dragging along your g-spot on the way and it makes your eyes roll all the back inside your head.
"Yeah, that’s how it’s supposed to feel", he chuckles, the sound cutting off into a low groan as he licks away the spit from your bottom lip. "Look at my little slut drooling fr‘me."
Your wet, velvety-like walls are heavenly, warm and constricting him and getting even tighter when he increases his pace. In no time, you were all but melting in his hold, moaning out nonsense that was like music to his ears. Every time Jake’s cock brushed against your g-spot, your moans turned louder and your toes curled into your soles.
"Jesus, baby. You feel so good around me, perfect little cock sleeve."
The sounds he knocked out of you with the sheer force of his thrusts soon turn needy and higher pitched, as he was driving you over the edge faster than you could even proceed it.
"T-There, fuck Jake, right- right there", you mewl, sucking in your bottom lip between your teeth. The man above you groans, half a grin pulling at the corner of his lips before he aims his hips to hit that spongey spot inside you even harder.
"Where, here? That your special spot, hm?"
"Uh-huh, yes! Yes, fucking shi– oh my god!" Your walls pulsate around him, squeezing and clenching his shaft. God, you were so close it almost hurt.
"Hmh, can feel you clenching, baby. You like it that much?", Jake chuckled, and you could only muster the strength to nod weakly. "Gonna come fr‘me, yeah?"
His hips only increased their pace from there, taking you harder, hands holding you tighter, tail coiling around your ankle to spread your legs impossibly wider and you felt so full, it was hard to imagine that there was any more room inside you, not even for his cum. And that thought alone was enough to tip you over the edge with a full body shiver.
His name falls from your spit slicked lips in incoherent brabbles and moans, greedily pleading for more, more more, until—
"Coming! I‘m coming!"
"Look at you", Jake mutters and he sounds so wrecked, so reverent and pleased with himself. "Gorgeous, so pretty when you come on my cock, sweetheart. You needed this, didn’t you? Good girl, you’re doing so good.”
Jake certainly knows what he’s talking about because if only there was a mirror where you could see yourself– You looked completely obscene, folded like a little pretzel, skin flushed with exertion and sheened with sweat while your hair is matted on your forehead. There’s saliva pooling at the corners of your mouth from where you had been unashamedly panting, lips red and plump from kissing and sucking on his tongue.
“My perfect little slut.” Jake pants out, snapping his hips ruthlessly into you, helping you ride out your orgasm.
Jesus, you were a real sight. It makes his balls tighten up and his cock throb inside you.
He was drinking up every sweet little moan and gasp he elicited out of you like this, groaning, before he finally pumped you full of his hot cum, until it leaked out around his girth. "Oh, fuck", Jake murmured and he sounded so far away, thick and rough. Your pussy squelched as he continued to lazily thrust into you. He groans, shattered, hips fucking erratically until they still deep inside you and the tight walls of your cunt milk his cock until he’s completely spent.
It’s only now that you realize how god damn heavy this man was on top of you. Thankfully Jake rolled off before you had to start gasping too badly for air, leaving your front feeling impossibly cold.
"And? Feeling relaxed?" He chuckled, rolling over to pull the blanket over the both of you before he tugs you close against his chest.
"Shut up…", you make out roughly and it’s only then that you realize, you had screamed yourself hoarse. You want to roll your eyes at him, but they unwillingly flutter closed before you can even try to.
"Told ya‘ I’ll fuck you to sleep, kid."
2K notes
·
View notes