#Oregano Oil Australia

[a-solutions4health]

Solutions 4 Health. The first certified organic wild oregano essential oil capsules & drops in Australia. We provide oil of wild oregano, antifungal oil. Order now!

#oregano oil australia

[nikosaus]

The Best Greek Restaurant in Melbourne - Nikos Tavern

Aussies love Greek cuisine. That’s why many Greek restaurants in Melbourne offer mouthwatering Greek cuisines to satisfy your cravings. Whether you want Grilled Feta Cheese or Calamari and Scallops, they have you covered with their services.

Greek recipes include seasonal fruits and vegetables, olive oil, meats, fish, and grains to keep you healthy. These ingredients provide an excellent taste and boost your immunity and overall well-being.

If you want to have delicious Greek food in the comfort of your home, many Greek restaurants in Australia offer online food ordering services in Melbourne at affordable prices. With the use of the freshest ingredients, online food delivery services ensure that you can eat healthy food and stay safe.

Looking for a Greek cuisine restaurant in Melbourne? Look no further than Nikos Tavern. We offer the highest quality Greek cuisines that will make you crave more. We take pride in offering delicious Greek food at your doorstep!

Greek is home to many different spices like oregano, sage, rosemary and thyme. We bring you authentic flavours of Greek in every dish we serve! This benefits you to have fresh and delicious food rather than eating pre-processed packaged food.

As one of the best Greek cuisine restaurants, we give detailed attention to health and hygiene and offer you fresh Greek cuisine, giving you peace of mind. So why wait? Opt for our authentic restaurant today!

#Online food melbourne #Greek restaurant Melbourne #Best Greek restaurant Melbourne #Greek cuisine restaurant #Greek cuisine restaurant Melbourne

[numberonegivercherryblossom]

How to use essential oils for sleep

Essential oils can be a great way to improve your sleep quality. Essential oils can help regulate your heart rate, blood pressure, stress levels, and nervous system. These can also be used to treat colds or indigestion. Vanilla essential oil (not confused with vanilla extract), can lower blood pressure, reduce restlessness, and help to calm the nerves.

Lavender

Lavender essential oils are a popular choice for aromatherapists due to their relaxing and calming effects. Inhaling lavender helps improve sleep quality, and can even combat insomnia. It improves overall health. You can diffuse lavender oil from your bedroom or use it to massage your skin. It is a wonderful way to get the sleep you need.

Studies have shown lavender to increase sleep quality and prolong the duration. While the mechanism behind lavender's effects is still unclear, these results are encouraging. Participants reported a reduction in waking hours and a better quality sleep. Researchers also found that participants complied with the study protocol without any side effects. To fully comprehend the mechanism behind lavender's benefits, further research is required.

Some people might be allergic to lavender oil. It is safe for most people. You should avoid it if you are pregnant or breastfeeding. It could affect hormone levels. It is important to consult your doctor before you use lavender essential oil to help with sleep.

Bergamot

Bergamot essential oils has a distinct aroma and is used in perfumes as well as shower gels and colognes. Aromatherapy has been shown to improve sleep. It has been used for centuries to treat many ailments. Its stress-relieving, relaxing properties make it an excellent choice to get a good night's rest. It can be used as a massage oil or inhalation.

Bergamot essential oil comes from the bergamot citrus fruit and has a warm floral scent. It is one of most versatile essential oils. It is used in skincare, fragrances and first-aid kits. It can also be found in Earl Grey tea. Bergamot has a calm aroma that can infuse a space with positivity. It can aromatherapy supplies australia help you end a peaceful day by filling your home with a relaxing aroma.

Sweet marjoram

Sweet marjoram essential oil can be used as a natural relaxant to aid those suffering from insomnia. To reduce stress and promote restful sleep, it is recommended that sweet marjoram essential oils be burned in your bedroom before you go to bed. The herb's woody, spicy scent is soothing and relaxing. It is particularly useful in easing tension, anger and stress.

It has sedative qualities. Sweet marjoram essential Oil is a middle-strength, herbaceous oil that can promote peaceful sleep. Its pleasant aroma has been shown to reduce blood pressure and heart beat. Although it has the same sweet herbal aroma as oregano's, it is much more subtle in its smell. Its constituents include the calming and relaxing components terpinene, sabinenehydrate, and terpinene.

#aromatherapy #diffusers #essentials oils

[grub-s]

we gathered so many mousserons for the first time since i was a child (dad got worried about his id skills in australia where he is less familiar with the mushrooms, but i started foraging and reassured him they’re the same ones as in france)

they’re so so so delicious ! cooked with oil/butter, garlic, oregano, parsley

[marketresearch-articles]

[nuturawellness]

Therapeutic Effects Of Terpenes To Improve Health

Has anti-inflammatory properties

Inflammation, which is known to be a natural defense system to your body against any infection, helps prevent further damage coming from pathogens and other irritants.

Take Beta-caryophyllene for instance, which is gastro-protective and works to mitigate intestinal inflammation leading to conditions like IBS. Also, there is Myrcene, which is one of the best among terpenes for inflammation, and has relaxant and sedative properties that work on muscles to bring relief from quite a few conditions.

Lavender itself holds a complex collection of terpenes which increasingly works as a sedative  and can also do away with issues of anxiety and other sleep related disorders. Some of the best terpenes for anxiety as recommended by experts helping you to sleep include  :

Phytol

Linalool

Myrcene

Limonene  

Terpineol, and

Beta-caryophyllene

CBD oil alternative

Wrap up

While there are more than just one therapeutic effect of terpenes Australia, you can include their goodness in your life from several herbs and spices.

Take black pepper for instance, which runs heavy on Beta-caryophyllene. Other choices of spices include turmeric, cinnamon and oregano.

For tea lovers, herbal teas offer an effective blend of plant terpenes benefits that can significantly boost your diet. Components like Echinacea or peppermint which do not form a part of our general diet are present in such herbal tea compositions to unleash the therapeutic effect of terpene natural products.

Read More: https://ecigclopedia.com/therapeutic-effects-of-terpenes-to-improve-health/

#CBD #oil #alternative #terpenes #Australia #terpene #natural #products

[a-solutions4health]

#Oregano Oil Australia

[pregorestaurant01]

3 must-try healthy dishes at Prego: A famous Italian restaurant for fine dining in Perth

We love Italian cuisine and it is not always possible to count calories while we are enjoying the food. Most of the Italian restaurants for fine dining in Perth serve cuisines that are not just tasty but dipped in cheese and cream. Many of these food items can be high in fat, carbs, calories and sodium. You will also notice the serving sizes are often huge. Many restaurants offer unlimited breadsticks which can be hard for you to resist!

 In this article, I am going to tell you about a few delicious yet healthy Italian delicacies that Prego Restaurant offers. Team Prego believes that fine dining can be offered in a healthy way. So, in our set menu, a la carte menu, Saturday set menu and degustation menu, we have added low-calorie Italian cuisines that will take care of both your taste buds and health.

 1. Bruschetta

 This is an Italian antipasto and if you are a true fan of Italian cuisine, you definitely know the meaning. It consists of grilled garlic bread, with strewed olive oil and toppings like tomatoes and herbs. You will find quite a number of variations in the toppings. Typically a serving of bruschetta will add up to 28-30 calories. At Prego Restaurant, we have added a little twist in the preparation as well as the serving style of this traditional Italian cuisine. We serve a trio of bruschetta with roasted capsicums, sun-dried tomatoes, olives and fresh oregano or baba ganoush. It is definitely a low-calorie appetiser and it will give an amazing start to your meal!

 2. Gnocchi

 This is another healthy Italian food option. You will find it in almost every Italian restaurant in Perth CBD, Western Australia. This is an Italian pasta that is often made of mashed potatoes, flour and eggs. But we have made sure when you visit Prego, you get to taste it in a different way. It is a healthier alternative to traditional Pasta. Yes, I know you cannot avoid potatoes so, Prego came up with an innovative idea to serve a compact and healthy meal. At Prego, you will get house-made Gnocchi. The twist that we have added is seafood! Here Gnocchi is served with seafood like calamari, prawns. Bottarga and cherry tomatoes are also used for preparing this healthy dish. Sounds delicious right? It tastes delicious too! Try it, taste it and you will start craving for it even more!

 3. Risotto

 Whenever I hear “risotto”, I can only think of indulging my cravings through a creamy delight. I never thought of risotto as an unhealthy Italian food option. If you ask me, I would say, indeed it is a healthy Italian cuisine. Risotto is basically rice cooked in meat or vegetable broth until it gives a creamy texture. It might contain butter and cheese too. You will find risotto while scrolling through the a la carte menu of Prego. Here we serve the risotto with a little twist too. You will get pine nut risotto and charcoal-grilled prawns. It is served with roasted quail in vine leaves and avocado salad. So, if you are craving some Italian cuisine but also want to keep the calories low, this is the option you go for!

Conclusion!

If we start to talk about healthy Italian food options, there are plenty of them. In this article, I have mentioned just three Italian dishes that we serve at Prego. These cuisines are both healthy and lip-smackingly tasty!  If you are trying to maintain a healthy diet, try ordering these when you are visiting Prego Italian restaurant for fine dining in Perth, Western Australia.

At Prego Restaurant you will get authentic Italian cuisine in a fine dining environment. So, next time when you are planning on visiting the best Italian restaurant, visit Prego! Check out our website to know more about our menus.

#bruschetta #gnocchi #risotto #italian food #healthy Italian dishes #fine dining in Perth

[laenviro]

Vegan Cauliflower Gyro . . . Recipe by crumbs.and.caramel Ingredients 849 g frozen cauliflower florets 3 garlic cloves, minced juice of large lemon 3 tbsp extra virgin olive oil 2 tbsp red wine vinegar 1 tbsp oregano 1 tsp onion powder 1 tsp ground cumin 1 tsp dried rosemary 1 tsp salt 1/2 tsp ground black pepper 1/2 tsp smoked paprika 1/2 tsp ground coriander pinch cayenne pepper, optional 》Gyro Fixings: 6 flatbreads vegan tzatziki  cherry tomatoes, sliced 1/2 cucumber, sliced 1/2 small red onion, finely sliced 1/4 cup flat parsley or dill, roughly chopped pitted olives Instructions: Defrost the cauliflower overnight in the fridge or a few hours at room temperature. Cut up any larger pieces so that the florets are all roughly the same size for even cooking. Drain the cauliflower and dry it as much as possible. Place in a large bowl. In a small bowl, whisk together the ingredients for the marinade. Pour the marinade over the cauliflower and toss. Cover and marinate for a minimum of 30 minutes, but a few hours is best. Preheat the oven to 425°F. Lightly oil a large baking sheet, or line it with parchment paper. Spread the cauliflower out on baking sheet, ensuring there's space between each floret. Once the oven has preheated completely, place the cauliflower on a middle rack and roast for 25-35 minutes, tossing once half way through. Prep toppings and tzatziki. Warm the flat-breads by wrapping them in foil and placing them in the oven during the last few minutes of roasting the cauliflower. Layer the cauliflower, tzatziki, veggies and olives down the middle of a warm flatbread. Fold the sides of the flatbread over the fillings. Serve immediately. #veganfoodshare #veganwrap #vegankebap  #veganfoodspot #veganfitness #vegetarianlife #vegandinner #plantbasednutrition #veganeats #veganwraps #veganbreakfast #vegansofig #veganbowls #whatveganseat #veganfood #veganrecipes #veganstyle #veganlove #veganfoodlovers #veganrecipe #veganfoodlovers  #veganfoodie  #eatmoreplants #veganfoodporn #vegatarianrecipes (at Perth, Western Australia) https://www.instagram.com/p/CWcx0BMpS7S/?utm_medium=tumblr

#veganfoodshare #veganwrap #vegankebap #veganfoodspot #veganfitness #vegetarianlife #vegandinner #plantbasednutrition #veganeats #veganwraps #veganbreakfast #vegansofig #veganbowls #whatveganseat #veganfood #veganrecipes #veganstyle #veganlove #veganfoodlovers #veganrecipe #veganfoodie #eatmoreplants #veganfoodporn #vegatarianrecipes

[behindthelastdoor]

11 Questions

I was tagged by @madworlddiary​ to answer 11 questions and then ask 11 of my own.

1. What was the first thought that entered your head this morning? “What was that?”

2. What is the one sound you could hear for the rest of your life? Crickets chirping.

3. Favorite poem you have written? I don’t really like (my) poetry, but this is a decent one that feels relevant now.  Sometimes I find myself repeating lines from 204 and 170.

4. Ocean or forest? Forests are my go-to destination for enjoying relaxation/spirituality .  I do love the ocean though; unfortunately it often smells like dead crabs.

5. Dream destination? In my dreams, I’m frequently in my childhood home, confronted by terrifying icons or abstract figures.  Or did you mean, like, Australia?  Australia, I meant Australia.

6. Favorite author? It’s basically impossible to pick one, but I’ll say Terry Pratchett because I was thinking about him today.

7. Can everything be explained by science? Not yet (but SOON™)

8. Sunrise or sunset? Sunset, definitely.  But sunrise is an exotic pleasure from time to time.

9. What is the last thing you ate? Steak, another steak, avocado/cucumber/arugala/lemon juice salad, oregano oil on ciliegine mozzarella.

10. Do you hold grudges? Only against strangers.

11. What do you think the future holds for you? Tides of misery.  Also, spring.  (I’m a real prognosticator)

[bachymeals]

On my wee ones feet, chest and back tonight.. doing everything I can to keep them sick free 💖 Every little extra helps.. #bachymeals #bachy #dōterra #oils #natural #healthy #love #family #life #wellness #coconut #coconutoil #oregano #onguard #iceblue (at Wynnum, Queensland, Australia)

#wellness #family #iceblue #life #coconutoil #onguard #dōterra #love #bachymeals #natural #bachy #oils #coconut #healthy #oregano

[marketresearch-articles]

[enviropestsolutions]

Termite Pest Control Sydney - DIY Methods To Prevent Infestations

Many pest control companies around the country offer Termite Pest Control. These are small companies that specialize in specific areas or types of pests that can prove hazardous to people and property. If you live in an apartment complex, condominium, house, townhouse, or any structure with a number of apartment units or even multiple buildings, you should be aware of any insect problems beforehand and contact one of the many pest exterminators that work in Sydney, Australia. Asbestos is a major concern among people living in apartments, condos, townhouses, and other multi-storey residential properties because of the health hazards posed by the substance.

There are several different pests that can infest a building. They include: Cockroaches, mice, rats, and many forms of spiders. While these insects pose no serious health risks when they are not present, they can escalate into a major problem if they are left unchecked. The building must be properly sealed off from the rest of the community so as to avoid further spread of the insect. Any infested area must also be properly treated with an anti-pest solution.

Many pest control companies have teams in Sydney that can come to your home and help you solve a major pest issue before it gets out of hand. These companies will assess the situation and provide an effective solution to your problem. They can get rid of pesky bugs and pests using organic, safe, non-toxic solutions. These solutions may include:

While hiring a pest control company in Sydney, there are several things that you can do to make your home free of bugs and pests. First, ensure that all windows and doors are sealed tightly so as to prevent entry of insects and animals. Make sure that there is no dampness on surfaces as these can encourage the growth of bacteria. Open all flower pots and wash them thoroughly after each use.

There are also several things that you can do yourself at home to solve your pest control issues. For one, check for holes or cracks around the house. Use caulk to fill up these holes or apply some sealant. You can also paint exposed surfaces (such as the underside of windows) to make them pest proof. However, if you want to use chemicals, you should seek the advice of a professional pest control expert in Sydney.

If you have already hired a pest removal company to solve your problem, they might suggest some simple methods to prevent ants from getting inside your home. One of these methods is to build a fence or screen door with a mesh cover. This would prevent ants and other pests from entering. There are also sprays that you can buy which contain insecticides that repel pests. You should also regularly check your attic for cracks and holes. If any of these holes are not closed, these can allow moisture to get in and mold to grow.

Another method to prevent pests from getting inside your home is to keep your garbage cans sealed. Garbage in sealed cans will not attract insects and animals, since they cannot get into them. You should also clean up your yard properly. Make sure that there are no dead animals or pests lying around and ensure that they do not make their way into your home.

A third method that you can try is applying some natural deterrents. For example, plant mint in your garden to discourage the growth of these pests. You can also use marigolds, cloves, cinnamon and oil of oregano to repel pests. It is best to plant these natural repellents at the base of your trees, shrubs and flowers. The repellent will also keep out bees and other pests. In addition to these, you can also use moth balls, citronella oil and lemon grass to deter your pets from coming inside your home.

#Termite Pest Control #Termite Pest Control Sydney