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#MindfulMotivation
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👋Hey there, friend! Let's talk about that overthinking in academics.
First off, know that you're not alone in this. I totally get it—I also suffer from this. Seriously, even the brightest minds have had their moments of doubt and overthinking.
You are way more than those negative voices in your head trying to drag you down! You worked hard to get here and you have mad skills, even if you don't feel like it sometimes. Perfection doesn't exist, so stop driving yourself crazy chasing it. Just focus on doing your best - that's all anyone can ask of you.
Remember, learning is a process, not a race. It's perfectly normal to have doubts and questions along the way. In fact, those moments of introspection are often where you have your "aha!" breakthroughs.
So, let's stay curious, my friend. Embrace the journey of learning, because it's in those moments of uncertainty that we grow the most. We're building resilience and preparing ourselves for a future filled with success and creativity.
Keep on pushing forward. The world is waiting for the unique insights and contributions that both of us can bring. We've got this! 🚀
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jclementi · 1 year
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“Yesterday I was clever, so I wanted to change the world. Today I am wise, so I am changing myself.” —Rumi
The time you take to pause, reflect, and ruminate are the singular powerful moments.Enjoy your weekend.
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hobbiestopickup · 1 year
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justcallmebeebaby · 5 years
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Walked a couple miles through the hidden gems of our quiet little town & enjoyed breakfast by the river. #makingtimecount #forestchildren #lifewithbearandathena #goodmorning #muddypawseason #wallkillriver #mindfulmotivation #fallinlovewithlife #summervibes (at Veterans Memorial Park) https://www.instagram.com/p/B0wCBCMjGsTsT422GRi1oj4vN0_1VGBLAkTkFk0/?igshid=1tv443fugpw7d
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lampshadewriter · 2 years
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I'm in a writing mood 📝 "Faith" Faith does not question - faith Knows. #nevillegoddard Faith is rising above all fears, doubts and disbelief about yourself. Faith is walking in the power of awareness and becoming who and what you want to be. #faith #awareness #creativemonth #doyou #writingretreat #walkbyfaith #mindfulwednesday #faithin2022 #mindfulmotivation #writingjourney2022 #powerofawareness (at Canada) https://www.instagram.com/p/CY6dbzLrzPc/?utm_medium=tumblr
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gillianwormley · 6 years
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A mindful motivation for #singers and #creatives to kick-start the week.
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lovedust-podcast · 5 years
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#Repost @thepracticalbalance • • • • • • Be a rebel.⠀ ⠀ ⠀ ⠀ ⠀ ⠀ #entrepreneurspirit #mindbodysoulspirit #mindfulmotivation #womenwhohustle #MyOwnBoss #fempreneur #womenwholead #womenwithambition #femaleceo https://www.instagram.com/p/BypWg8kBbZL/?igshid=x4kn9g9x0fx4
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jclementi · 3 years
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“Enjoy the little things in life because one day you’ll look back and realize they were the big things.” - Kurt Vonnegut #coachjoeFramework:🔊Your number 1 thing! Something you know you could do, but haven’t yet.⁉️Feeling discouraged? In uncharted territory? Wondering what time is the right time to start?💼 High performers act ahead of their capability! Next-level is discipline, resourcefulness, and boldness.📆 Schedule the next-action step building out a 30-day action plan. Set reminders stretching the words to more depth to stimulate momentum.🔁 Embrace the #growthmindset and use that to build the confidence 🔁 competence loop.🆑 Set the clarity framework on what you need to do and who you need to be to accomplish your goal.#mindsetiseverything #mindsetcoach #leadershipdevelopmentcoaching #successcoach #successfulmindset #motivationalthought #fridaymotivation #personaldevelopmentcoach #goals2021 #buildingminds #coachjoe
“Enjoy the little things in life because one day you’ll look back and realize they were the big things.” – Kurt Vonnegut #coachjoeFramework:🔊Your number 1 thing! Something you know you could do, but haven’t yet.⁉️Feeling discouraged? In uncharted territory? Wondering what time is the right time to start?💼 High performers act ahead of their capability! Next-level is discipline, resourcefulness, and boldness.📆 Schedule the next-action step building out a 30-day action plan. Set reminders stretching the words to more depth to stimulate momentum.🔁 Embrace the #growthmindset and use that to build the confidence 🔁 competence loop.🆑 Set the clarity framework on what you need to do and who you need to be to accomplish your goal.#mindsetiseverything #mindsetcoach #leadershipdevelopmentcoaching #successcoach #successfulmindset #motivationalthought #fridaymotivation #personaldevelopmentcoach #goals2021 #buildingminds #coachjoe
#COACHJOE
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jclementi · 3 years
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Sometimes, motivation momentum is lying dormant, deeply rooted to purpose. #coachjoeGenerators:🔛 What have you explored?🔛 What have you decided?🔛 What needs to happen that’s not happening now?🔛 What would it “look like” 👀 if everything was as exactly as you’ve envisioned?Deciders:☑️ What’s the easiest step you can take?☑️ What action could you take that would light the biggest spark 🔥to gain momentum?☑️ What would give you the biggest leap towards progress?☑️ What 1 action would trigger all the rest?POWER TIP: momentum is the progression of small, incremental steps done consistently over a sustained period of time.#motivationalmonday #leadershipmindset #powergenerator #successfulmindset #successcoach #coaching #mentoring #personaldevelopmentcoach #likeit #inspirational #goalsetter #empowered #changemanagement #mindsetiseverything #winningmindset
#COACHJOE
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jclementi · 3 years
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During a coaching session, leadership wanted to know why change didn’t occur when they required it?🔥Real change happens when there’s clear vision, purpose, a well-defined why, and a mission that drives collaborative efforts. #coachjoe☑️Provide team members with constructive feedback on things they can actually change and improve.☑️ Feedback reduces ambiguity - both leaders and team member are hearing same information. Remove perception and replace with receptivity.☑️ Improves learning - feeds the competence 🔁 confidence loop.☑️ Encourages specific improvement ideas - driving more precise actions.☑️ Reflect on and report on improvements - show progress scales and relativity to improvement strategies.☑️ Focus in feedback - don’t get sidetracked on less impactful discussions.✅Share with your team any coaching, person, exercise, and training that improves skills, motivations, and performance.#leadershipchallenge #leadershipdevelopmentcoaching #coachingandmentoring #trainingprograms #coachjoe #traininganddevelopment #managementdevelopment #successcoach #successhabits #performanceimprovement #performancecoaching #winyourweekend #sundaymotivation
During a coaching session, leadership wanted to know why change didn’t occur when they required it?🔥Real change happens when there’s clear vision, purpose, a well-defined why, and a mission that drives collaborative efforts. #coachjoe☑️Provide team members with constructive feedback on things they can actually change and improve.☑️ Feedback reduces ambiguity – both leaders and team member are hearing same information. Remove perception and replace with receptivity.☑️ Improves learning – feeds the competence 🔁 confidence loop.☑️ Encourages specific improvement ideas – driving more precise actions.☑️ Reflect on and report on improvements – show progress scales and relativity to improvement strategies.☑️ Focus in feedback – don’t get sidetracked on less impactful discussions.✅Share with your team any coaching, person, exercise, and training that improves skills, motivations, and performance.#leadershipchallenge #leadershipdevelopmentcoaching #coachingandmentoring #trainingprograms #coachjoe #traininganddevelopment #managementdevelopment #successcoach #successhabits #performanceimprovement #performancecoaching #winyourweekend #sundaymotivation
#COACHJOE
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jclementi · 3 years
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Unpack the burden of the past. It no loner serves the need for your future. #coachjoe🎒Remove the old items from the backpack and replace them with new tools.📸 Your uniqueness is your superpower!🏆 Nothing is more valuable to your spirit than a winning attitude. It’s not the destination, it’s the wisdom you generate along the journey.💭Dream big! Let the wonder bubbles filled with possibility float into the universe. You never know where the winds of aspiration will carry them.mentalhealthadvocate #mindsetiseverything #winningwithpurpose #culturechange #leadershipcoaching #leadershipmindset #leadershipdevelopment #coachingandmentoring #superpowers #youareawesome #youareloved #youarecapable #youareenough #wegotyou #yougotthis
#COACHJOE
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jclementi · 3 years
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Attach yourself to a mission, a calling, a purpose, and make certain they align with your soul. #coachjoe💻Real and meaningful learning takes place when the lessons become more fun than work.🌨 Not every storm comes in to disrupt your journey. Some come to clear your path.👓 The view is always distorted when looking through a cracked lens. Instead of getting used to the view, change the goggles your using and perspective and clarity follows🔋Energy isn’t received it’s created.powergeneration #motivation #missionpossible #growthmindset #energy #changemanagement #claritycoach #coachingandmentoring #mentoring #mindsetiseverything
#COACHJOE
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jclementi · 3 years
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The slightest adjustment to your golf swing can completely change your game…#coachjoe.What would happen if you made slight adjustment in your personal game?coachjoe👉🏻A well balanced mindset, clarity and focus only on what’s supporting you.☝️The last shot is gone, you can’t get it back. Don’t spend energy on the things you cannot control.👉🏻 Progress takes practice, perseverance, and perspective.☝️ There are no secrets, hacks, shortcuts, or bypasses.🖐🏻There are best practices, and fundamental skills that will bridge the gap of the confidence ♾ competence loopwinyourweekend #practicemanagement #changemanagement #performancecoaching #performanceevaluation #coachingandmentoring #leadershipdevelopment #objectivity #passionandpurpose
#COACHJOE
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justcallmebeebaby · 5 years
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How's everyone's check in today? 💛 #CupCheck #CupConversations #FullCup #fullawareness #ChallengeContinued #selfcareisnotselfish #mentalhealthwarrior #socialworking #innerstill #thankful #nourishedsoul #mindfulmotivation #groundinggratitude #fullattention #bepresent https://www.instagram.com/p/BvhtWUehTn-/?utm_source=ig_tumblr_share&igshid=jt6tkcghzmwa
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justcallmebeebaby · 5 years
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When was the last time you gave your body permission to rest? . ☕ . I mean really slow down and check in with every fiber of your being? Where are you aches and pains? Where are you holding tension? Am I holding stress in my jaw or chest? Some times when we are just lounging around we don't even notice the pain we are in, we just lay there and hope our brains turn off for a second. This morning while enjoying my coffee with Ronnie and Athena I felt a subtle pain in my mid back, one that I ignore quite often. It got me thinking, how often to I sit in front of the TV and completely neglect the signs my body is giving me to take care of it. Last night we did some gentle yoga, so it looks like I'll be be needing to do a longer session to alleviate some of this tension. . ☕ . So, that's why this is my challenge for you today. Grant yourself permission to just rest and tune in with your body, see what you need. Be mindful in your stillness. Do you need more healing movement like me? Or do you need another blanket to cuddle into while you finally slow down? . ☕ . #CupCheck #CupConversations #FullCup #fullawareness #ChallengeContinued #selfcareisnotselfish #mentalhealthwarrior #socialworking #innerstill #thankful #nourishedsoul #mindfulmotivation #groundinggratitude #fullattention #bepresent #lifewithBearandAthena #husky #shepard #shepsky #puppy #myfoxisturningintoawolf https://www.instagram.com/p/BvZFL-FBmOX/?utm_source=ig_tumblr_share&igshid=u17o1zd3h285
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jclementi · 2 years
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Take a few minutes out of your schedule every now and then and remind yourself why you can achieve your goals. #coachjoe
#CoachJoe 🤯Make sure that your brain is getting enough training in seeing yourself as a success and joyful and not as faultering in chaos. 8️⃣Practical steps for a winning mindset: ✅Focus on your passions. …✅Think positively. …✅Slow down the speed of your emotions. …✅Set goals high and monitor progress instead of specific results. …✅Make sure you can commit. …✅Don’t ever give up—being true to…
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