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green-sun-wellness · 1 year

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tijaratholdings · 2 years

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samuel-henry · 2 years

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Optimum whey protein is considered a complete protein because it contains all 8 essential amino acid. Both are great protein powders that can be used for mass gain and muscle building. Visit our official website for more information!

#Optimum whey protein #gold standard whey protein #optimum gold whey standard #optimum nutrition double rich chocolate #optimum serious mass gainer #muscle gainer protein powder

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originfinance · 4 months

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Choosing the Best Whey Protein Powder

Look at different whey protein powder options. Learn about protein powder benefits in this article. Unlock your ultimate workout Shop Now If you buy products above KSH 5000, you get a free delivery. You will get these products at discounted rates. Protein Powder for Weight Loss The following are the top 5 protein powders for weight loss: Phedracut Lipo X Gold Kshs 3,999 Meratrim is a…

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#fitness #health #nutrition #protein #supplements #whey protein 1kg price in Kenya #whey protein for weight gain #whey protein gold standard price in Kenya #whey protein isolate #whey protein powder #whey protein powder benefits #whey protein price in Kenya

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freeonlineworkouts · 4 months

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#Protein #Optimum Nutrition Gold Standard 100% Whey Protein Powder #exercise #video #workout #fitness motivation

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69yard · 1 year

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Top 10 Whey Protein Supplements

Here is a list of popular whey protein supplements, in no particular order, that have been well-regarded by athletes and fitness enthusiasts:

Here is a list of popular whey protein supplements, in no particular order, that have been well-regarded by athletes and fitness enthusiasts: Optimum Nutrition Gold Standard 100% Whey Dymatize ISO 100 Whey Protein Isolate MuscleTech NitroTech Whey Protein Powder BSN Syntha-6 Whey Protein Powder Cellucor Cor-Performance Whey Protein Powder MusclePharm Combat 100% Whey Protein…

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herbalsupplementss · 2 years

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Whey protein contains amino acids that help you to increase strength, gain muscles, and help you to lose body fat. It is a complete protein that contains all essential acids that is important for all body functions.

If you want to best whey protein in usa, then herbal supplementss is the right choice for you. Visit our website and order now!

#best whey protein in usa #Gold Standard 100% Casein #optimum gold standard 100 whey

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gainshealthandnutrition · 2 years

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There's no doubt that you've seen a number of product commercials for pre workout supplements if you've spent any time at the gym, picked up a bodybuilding magazine, or gone to your neighbourhood health food store. Whatever supplement you decide to go with, make sure you read up on some reviews and testimonials so you can make some good buying decisions. Most of these pre supplements will last you about 30 days so it's important to choose wisely. You can easily purchase the proteins of all brands like Whey, Rule One, Gaint Sport, Vegan Protein Powder , BCAA and all top brands available on Gains Health And Nutrition at an reasonable price. Shop Now! Contact us! 03 8060 9941

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healthylifenutrition · 2 years

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If you want only the best optimum nutrition gold standard supplement for your body and training goals, look no further than healthylifenutrition.us. We carry the top supplement brands with the best formulas at the Best Price Dietary supplements come in various forms, including tablets, capsules, gummies, powders, drinks, and energy bars. The motto of 2022 is health and fitness. After experiencing two years of pandemics, people are overly concerned about their health. They are willing to take dietary supplements along with a better diet to be fit from the inside.

#best cheap whey protein #top 10 dietary supplements #good dietary supplements #popular dietary supplements #best dietary supplement #best optimum nutrition gold standard supplement

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uselessandgay · 4 months

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Hello 👋 when I was trying to get muscles a few years back I struggled with getting enough protein (I was aiming for 1gm/pound of bodyweight). As a vegetarian how much do you rely on supplements vs your regular meals?

Also if you ever wanna share some of your fav vegetarian recipes I’d appreciate it.

Hi!

To me it looks like you might actually have been aiming for too much protein. The most efficacious amount of protein that you can consume is 70% of your desired body weight in grams of protein. While soy is a complete protein, it is important to consider other sources of protein that have complimentary amino acid profiles. Whey protein is a decent compliment to soy, and eggs are the gold standard for anabolic proteins.

Consistency is key to any sort of anabolism. You should be training your muscle groups to total failure at least one time per week. You should also avoid any systemic inflammation reduction (i.e., from NSAIDs like ibuprofen) as inflammation is the key mediating factor that leads to muscle growth. Additionally, check your hormones and consider hormonal optimization. 9 hours of sleep, avoidance of stress, plenty of sex, and the right window of calories is key. You should be eating between 250-500 calories more than you burn in order to have enough energy left over to build muscle. Good fats are very important as they improve HDL cholesterol which is the number one source of cholesterol for hormone synthesis. Finally, if your body is screaming for rest, do not exercise. It's key to rest when you need to rest so your muscle building can catch up. Overworking yourself will kill your body's ability to recover, meaning that there won't be any muscle growth.

Omelets and tofu are the best. Press out all the water in the tofu, put on soy sauce and a little corn starch that you season, and toss it in the air fryer with a vegetable. Smoothies are also great because they allow you to ingest a lot of protein powder (just make sure to drink them slowly). Typically I have one protein bar and 2-4 scoops of whey protein per day in addition to everything else.

Hope this helps,

Drew

#fitness advice #bodybuilding #nutrition #testosterone

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green-sun-wellness · 1 year

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gilverrwrites · 2 months

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RIP Riddler, you would have loved NYT connections

RIP Two-face, you would have loved the 2019 two tone fashion trend

RIP Harley Quinn, you would have loved bimbo feminism

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RIP Talia Al Ghul, you would have loved clean girl makeup

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RIP Killer Croc, you would have loved Ham the squishmallow

#batman villains #i dont know what this is #the riddler #two-face #harley quinn #poison ivy

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xdreamvillebri · 7 months

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ALL THAT YOU NEED TO KNOW ABOUT GOLD STANDARD WHEY PROTEIN

Whey protein powder contributes to the required nutritional boost. You will be able to work out this website for long amounts of time with greater outcomes and less fatigue if you use whey protein powder regularly.

Is Gold Standard whey protein good? The burning question about Gold Standard whey is taking a toll. With numerous flavors and rising purchases of the product,ALL THAT YOU NEED TO KNOW ABOUT GOLD STANDARD WHEY PROTEIN Articles more and more people are curious about it. In this article, we shall understand the nuances of the much renowned Gold Standard whey.

WHAT IS WHEY PROTEIN?

Starting from the basics, let me first introduce you to whey. Whey is one of the milk proteins, formed at the end of the curdling process. It is the white residual. Whey is a dairy protein rich in three macronutrients namely carbohydrates, fats, and proteins. History tells us that whey was discarded earlier as a waste. However, with the advancement of the medical world, the benefits of whey protein have been realized. Hence, it is now manufactured as a supplement. In fact, whey protein is the most popular and most consumed dairy protein.

Whey protein is a high-quality and complete protein. It includes twenty-two basic amino acids, the building block of the human body. Since the whey protein is complete with all amino, it is especially helpful to athletes and sportsmen. Whey protein supports muscle recovery and aids the process of rebuilding muscles.

Next, whey protein is special because it is rich in BCAAs, that is, branched-chain amino acids. BCAAs refer to the combination of three essential amino acids, which make up one-third of skeletal muscle. This three essential amino include leucine, isoleucine, and valine. BCAAs via whey protein help to replenish muscles after a workout. They support muscle recovery and rebuilding.

#youtube

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biodegradableproduct · 1 year

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Optimum Nutrition Gold Standard

About this item:

Packaging may vary - new look with the same trusted quality

Gold Standard 100% Whey - 24g of protein per serving to help build and maintain muscle when taken over time with regular resistance training

5.5g of naturally occurring branched chain amino acids (BCAA and 11g of naturally occurring essential amino acids (EAAs) per serving to support muscle recovery

Anytime formula – great before or after exercise, between meals, with a meal, or any time of day when you need extra protein

The world's best-selling whey protein powder

Banned substance tested and the highest quality control measures so you feel comfortable and confident consuming the product

#food #keto diet #weight loss diet #balanced #balanced diet #healthyfood #health #nutrition #exercise

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dirtbag-linecook-kyloren · 1 year

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okay I’m like 300 words from finishing act one BUT I hit 3k so I’m allowed to think more about the running AU

Hux is picky about his shoes. Like, spends a few hours researching before he even goes to a running store to try something on. I’m giving him my stride, mainly, so it’s pretty short, so he favors a thick ass sole. I think he would the Brooks Ghosts as much as I do. They’ve been his main shoe for five years, but he has a trail specific shoe as well. (I have two pairs and I don’t like either for actual trails so I’ll get back to you on that.)

Kylo buys whatever shoe is on sale and feels okay. He doesn’t know what plane his foot rests on, and at this point, he’s too afraid to ask. If they made light up running shoes he’d buy them because they’d make him feel faster. He can string together a good 5k but the second he passes from 3.1 miles to 3.2 he’s fucking dying. It’s entirely mental but Kylo Does Not Know That

Hux has a nice running belt. It’s a four bottle one because he’s a thorsty boy and refuses to wear a hydration pack because they’re silly (and they are but that’s a person thing). He eats at specific mile intervals and has specific snacks for each one. He buys GU in bulk because it’s incredibly nutrition to time-eating efficient.

I think if Kylo even tried to drink while running he’d choke. Like, full fall to the ground can’t breath choke. It’s a skill and he does not fucking have it

Hux plans his routes out before he even has his shoes on. He takes his RunKeeper account very seriously to make sure he’s tracking the wear along all his shoes, and once he passes over 350 miles, they become mowing the lawn shoes.

Kylo doesn’t know how many miles are on his shoes. he also doesn’t know where he’s going, when he runs. He doesn’t track shit, doesn’t even have a watch on him. no earbuds, no nothing. Homeboy is raw dogging running like it’s the 90s.

Hux keeps his bibs from every race over 10K. He gets them framed and as them all over his house. Running is his, like, main hobby. It’s also the reason he eats a gallon of ice cream a week, because runners eat like FUCKING GARBAGE. (This is not a joke. At some point you have to eat Too Much Food to make up for distance running calories and oatmeal cream pies are super calorie dense) That being said he only eats like garbage for 1/4 of his food because that a good balance for him.

Kylo is legit living on ramen and angst. Like, this boy is not eating enough to be running the way he is. When hux learns this he’s going to be horrified,

Hux used to be a chocolate milk after a run person, and now it’s just a chocolate protein powder. Gold standard whey, probably?

Kylo just buys the store brand and he forgets to drink it half the time

I have so many thoughts about the background for this fic and no idea for plot yet but *hands wave* have more thoughts, when it gets a plot and I’m not already working on a fic like my life depends on it, we might do something about this.

What would be a good AU tag for this fic? 13.1 Things I Hate About You is funny to me but Idk

i think that’ll be the working title we can always change it.

(This one will be much shorter I’ve got at most 10k of an idea here but I think that’s enough to be worth writing.)

#13.1 Things I Hate About You #kylux AU

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beastnutrition · 1 year

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Optimum Nutrition ON Whey Protein (Gold Standard Whey)

Optimum Nutrition (ON) Gold Standard 100 Whey Protein combined with ultra-filtered whey protein concentrate, each serving provides 24 grams of all-whey protein and 5.5 grams of naturally occurring Branched Chain Amino Acids (BCAAs) which are prized by athletes for their muscle-building qualities. You also get 4 grams of glutamine per serving. With 10 tempting flavors to choose from, Optimum Nutrition ON Whey Protein gives you plenty of ways to keep workout recovery interesting.

#optimum nutrition #supplements #gym #health #workouts #exercise

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