#FindYourVoice

[knowingwonder]

“There is a vitality, a life force, an energy, a quickening that is translated through you into action, and because there is only one of you in all time, this expression is unique. And if you block it, it will never exist through any other medium and will be lost.” ― Martha Graham

#art quotes #inspirational #motivational #findyourvoice #creativity #art #workofartists #Martha Graham #dancer

[sjtuckermusic]

My own personal #library #stage is set for an @onlineconcertthing stream tonight. Downbeat at 6:30pm CT. Not long now! Come see me! #sjtucker #FindYourVoice #dubuquecountylibrary https://www.instagram.com/p/CqBlPlZLuXv/?igshid=NGJjMDIxMWI=

#library #stage #sjtucker #findyourvoice #dubuquecountylibrary

[rhi-vive]

New website live! Check out my #free workbook and upcoming #webinar to #findyourvoice 📣 https://www.instagram.com/p/CovaWiUPuxA/?igshid=NGJjMDIxMWI=

#free #webinar #findyourvoice

[brainboxschool]

World Voice Day is an annual event celebrated on April 16th to raise awareness about the importance of the voice and vocal health. It serves as a platform to educate people about the significance of vocal hygiene, prevention of voice disorders, and the role of the voice in communication and expression.

On this day, various events and activities are organized worldwide, including workshops, seminars, concerts, and free voice screenings. Professionals such as speech-language pathologists, otolaryngologists, voice coaches, singers, and actors participate in these events to share their expertise and promote vocal well-being.

#WorldVoiceDay #VocalHealth #VoiceAwareness #LoveYourVoice #SpeakUp #FindYourVoice #ProtectYourVoice #VoiceMatters #HealthyVoice #VoiceCare #ExpressYourself #VoiceOfChange #UseYourVoice #CelebrateVoice

[amazonbooksauthor]

Is loneliness fatal?

Loneliness can indeed be a challenging emotion to navigate, and its effects can be profound. "Alone but Awesome" by Meera Mandakini offers a refreshing perspective on loneliness, reframing it as an opportunity for self-discovery and growth rather than a source of despair. Here are some key reasons why loneliness can be particularly harmful:

Mental Health Impact: Prolonged feelings of loneliness can significantly impact mental health, leading to increased rates of depression, anxiety, and other mental health disorders. Without social connections, individuals may struggle to cope with negative emotions and may experience a sense of isolation and hopelessness.

Physical Health Consequences: Research has shown that loneliness is associated with a range of physical health problems, including cardiovascular issues, weakened immune function, and even premature mortality. The stress of loneliness can take a toll on the body, contributing to inflammation and other adverse health outcomes.

Lack of Support: When individuals feel lonely, they may lack the emotional support and companionship that is essential for overall well-being. Without a supportive social network, they may struggle to cope with life's challenges and may feel disconnected from others, exacerbating feelings of loneliness.

Negative Self-Perception: Loneliness can fuel negative self-perception and low self-esteem, leading individuals to believe that they are unworthy of meaningful connections or companionship. This negative cycle can perpetuate feelings of loneliness and make it difficult for individuals to break free from its grip.

"Alone but Awesome" offers a beacon of hope for those struggling with loneliness, providing practical strategies and insightful guidance for embracing solitude as an opportunity for self-discovery and empowerment. By reframing loneliness as a catalyst for personal growth and inner fulfillment, the book inspires readers to embrace their uniqueness and cultivate a deeper sense of self-acceptance. Through poignant anecdotes and a compassionate tone, "Alone but Awesome" serves as a trusted companion for navigating the challenges of loneliness and unlocking the immense potential for personal growth and fulfillment.

#LonelinessToEmpowerment #EmbraceSolitude #FindYourVoice #AloneButAwesome #DiscoverYourself #InnerStrength #EmpowermentThroughBooks #SelfDiscoveryJourney #MusicHealsLoneliness #ConnectThroughWords #InspirationForTheSoul

[childrensebook]

#meow #meowproblems #uniquevoice #differentbutnotweird #specialmeow #findyourvoice #purrfectstory #adventurecat #friendshipgoals #magicaljourney #celebrateyourself #bedtimestorieswithheart #earlyliteracy #supportindieauthors

[jeezumbub]

they should have behaved better

#AnneLamott #OwnYourStory #ShareYourTruth #LifeStories #Authenticity #PersonalJourney #Empowerment #SelfExpression #Unfiltered #BeYourself #WriteYourStory #SpeakYourMind #EmbraceYourPast #RealTalk #NoFilter #OwnYourVoice #BeBold #CourageToShare #AuthenticLiving #FindYourVoice

[wileymarch]

#EmpoweredVoices #SpeakUpLoudly #WomenEmpowerment #BreakTheSilence #FindYourVoice #CourageousWomen #RaiseYourVoice #StandStrong #EmpowermentMatters #WomenUnited

[briefinfluencernacho]

To slay the thou shalt not dragon is the duty of every creative there is always more to be created more genius to be expressed more life to be lived.

#Thoughts #Aesthetic #Motivation #FindYourVoice #EmbraceCreativity #InfinitePossibilities #UnleashYourInnerCreative #Express Yourself

[threebear0511]

230317 insta ranyi.music

어느 날 우리가 어린 시절 자신이 던져 버린 물병을 주웠을 때, 어떻게 해야 할까.

3월 18일 오전 10시 공개

#ehzzfindyourvoice #findyourvoice #zhangzhehan #zzh #张哲瀚 #장저한 #zhang zhehan #zhangzhehan super3

[featheredpipe]

Stefanie Tovar is a healing artist, singer, yoga teacher, racial healing facilitator—and so much more. She has over 14 years of facilitating wellness offerings and 20 years of presenting as an international and local performing artist, creating experiences to support healing, awaken awareness, and empower release in Body, Mind, and Heart. Stefanie is also a Recording Artist with Orchard Records and is the founder of @liveyena , a nonprofit that supports this work in schools, shelters, and intimate spaces nationwide. In the latest episode of the Dandelion Effect Podcast, she talks with @andy.vand about her upbringing in Texas, the deep connection she had with singing and nature at such a young age, and the realization that her voice was a gift that she could share to effect change in the world. They talk about the ways that we humans are always receiving messages—what @stefanietovar calls “scripts”—about who and how to be. Although these messages can feel limiting at times, one of the beautiful aspects of life is that we can choose which scripts we want to follow. Which role we want to take. Which song we want to sing. And writing our own scripts is an option too! Stefanie’s life experiences have led her to working in wellness, with a mission to lovingly disrupt the status quo of what it’s “supposed to” look like to be a part of this growing industry. As a Latina, she speaks of the importance of diversity in all healing spaces—diversity of race, socioeconomics, religions, belief systems, sexual orientation, abilities and functions. Her work truly highlights the intersection between wellness and social justice, and it’s only growing from here, as she was recently selected as one of 40 cohorts across the nation to be a part of the Culture of Health Leadership Institute for Racial Healing.  Tune into this amazing conversation wherever you listen to your podcasts! #racialhealing #healingarts #healingartist #wellness #podcast #radicallove #selfexpression #findyourvoice https://www.instagram.com/p/Cpt0vGvMJaG/?igshid=NGJjMDIxMWI=

#racialhealing #healingarts #healingartist #wellness #podcast #radicallove #selfexpression #findyourvoice

[sanjaycr]

That's wonderful to hear! It's inspiring to see women empowering other women and creating spaces for growth and connection. Programs like the one Kimberly has created can be incredibly valuable for women looking to build their skills, expand their network, and share their stories.

It's also great to see that Kimberly is dedicated to the Divine Feminine, which can help create a more inclusive and holistic approach to empowerment. By embracing and honoring feminine energy, she can create a more nurturing and supportive environment for the women she serves.

#WomenEmpoweringWomen #FindYourVoice #NetworkingForWomen #RetreatTimeForWomen #ShareYourStory #PublishedAuthor #DivineFeminine #FemaleLeadership #BusinessWoman #SuccessForWomen #EmpoweredWomenEmpowerWomen #SupportingWomen #WomenInBusiness #WomenSupportingWomen

[jeanasbeautybites]

I love this!!! I allowed myself to be a victim for far too long. I settled for way less than I deserved and allowed other peoples perception of me to define me. It was not until I refused to remain quiet and turned my victim status into being a survivor!!! I have always told my boys: you have 2 choices in life, become a victim of your circumstances or rise above and overcome. I am a survivor and I will continue to overcome!!!! Watch me!!!! #childhoodsexualabusesurvivor #survivor #childhoodsexualabuse #domesticabuse #refusetobevictim #victimnomore #abusesurvivor #choices #circumstances #ramblingsofasurvivor #fromdirtcomesbeauty #findyourvoice #letnoonedefineyou #speakup #ohio #prevention #define https://www.instagram.com/p/CoYU5oop1b_/?igshid=NGJjMDIxMWI=

#childhoodsexualabusesurvivor #survivor #childhoodsexualabuse #domesticabuse #refusetobevictim #victimnomore #abusesurvivor #choices #circumstances #ramblingsofasurvivor #fromdirtcomesbeauty #findyourvoice #letnoonedefineyou #speakup #ohio #prevention #define

[soulreflectiontarot]

Today is a message about taking back your power and speaking what is on your mind. Please take only what resonates and leave the rest. The cards used are from The Oracle Of The Nile by Christine Seebold and The Soul Reflection’s Star Soul Universe by Nadine Swiger. . Today you will be called upon to speak up. For some, this may put you in a difficult situation. Speak from your heart and speak your truth. You can find your voice and your safe space to open up. It is time to be heard. Share your voice and other will be open and ready to listen. . . . #oraclecardsoftheday #oraclereadings #oraclereadingoftheday #oraclecards #findyourvoice #speakup #speakyourtruth #speakfromtheheart #followyourheart #setyourheartablaze #setyourheartfree #communication #throatchakra💙 #throatchakraopening #shareyourvoice #egyptianoraclecards #galacticoracle #starseedoraclecards #starseed #etsyoraclereader #etsyoracle #oracleofthenile #christineseebold @intuitivemediumchristine #egyptianoracle #starseedoracle #starsouluniverseoracle #soulreflectionoraclecards #nadineswiger #soulreflectionoracle #starsouluniverse https://www.instagram.com/p/CmMJp7lOaao/?igshid=NGJjMDIxMWI=

#oraclecardsoftheday #oraclereadings #oraclereadingoftheday #oraclecards #findyourvoice #speakup #speakyourtruth #speakfromtheheart #followyourheart #setyourheartablaze #setyourheartfree #communication #throatchakra💙 #throatchakraopening #shareyourvoice #egyptianoraclecards #galacticoracle #starseedoraclecards #starseed #etsyoraclereader #etsyoracle #oracleofthenile #christineseebold #egyptianoracle #starseedoracle #starsouluniverseoracle #soulreflectionoraclecards #nadineswiger #soulreflectionoracle #starsouluniverse

[shivaclciksoft]

#InternationalYogaDay #FindYourVoice #HealthWriter #NutritionWriter #MedicalWriter #FitnessWriter #ContentWriter #Copywriter #FreelanceWriter

[starr-carter-xx]

I'm furious, the justice system in America has failed yet another black person to add to the long list of names. Khalil Harris deserves justice and he didn't get it. Officer 115 won't face charges or have to face time yet if a black cop had done the same thing to a white boy I can guarantee the outcome would be a hell of a lot different. Yesterday there was a massive protest throughout garden heights due to the outrage of the people. Buildings burnt down, tear gas thrown by cops, windows smashed, cars crashed and so much more. My dads store was even burnt to the ground. I partook in the protest until my lungs were burning and I was picked up of the street. A reporter was in the same van I was and he asked me question after question about what it was like to be there when it went down and why only now did I find my voice. I found my voice because it's what Khalil would have wanted and what needs to happen. Without a voice I am useless to the cause and useless to the movement. We ALL need to find our voices and stand as one!

#findyourvoice #standtogether #blm