#Empowerment | Explore Tumblr Posts and Blogs

histhoughtslately · 21 days

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Listen up! You already have this superpower. Stop letting people’s shitty perceptions be your kryptonite! You are way too strong and intelligent for their obvious tactics! 💫

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adviceformefromme · 3 months

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How to win this month…

Speaking life into yourself daily, no more judging yourself because you didn’t go for a run, or wake up at 5am. Choosing to love yourself unconditionally. Choosing to write those affirmations and stick them on the bathroom mirror, choosing to infuse your mind with loving, kindness, gratitude and all that yummy stuff on an hourly basis.

Focus on move the needle tasks. You want to write that book, loose 100 lbs, compete in the Olympics - whatever is your PRIMARY goal in life (and choose the primary one only), focus 100% on that task. Creating momentum around this one thing each and every day. Your primary goal should be your only focus. Secondary goals, are irrelevant. Nothing comes above your PRIMARY GOAL, and doing small little tasks each day to support this is how you make progress.

Organised days. As much as the feminine loves, flow, ease, loose unstructured days this truly does not bag you the life of your dreams. Break your day into 4 hour blocks, setting tasks in each block from when you wake up to the evening. This allows organised, focused, and productive days.

Using your resources wisely, if you’re still recovering financially from xmas, or on some kind of budget, ensure you spend wisely. Choosing health over aesthetic, choosing the Pilates membership over the designer trainers. The intolerance test over the sculpting facial. Investing in the inside before the outside is a priority. Making smarter financial decisions from a place of inner love.

Main character energy. Putting yourself first on a whole new level. No more thinking about the guy who you’re not even dating, no more putting mental energy into anything other than becoming your very best self. Period. If it’s taking mental energy from your purpose , from those move the needle tasks, from your organised days, from spending wisely. RE-ALIGN, create space and re-centre and get back on the track. We're winning the race this year.

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prettieinpink · 4 months

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Cultivating a Growth Mindset

A growth mindset is the belief that one's skills, qualities, and abilities can be nurtured and enhanced through hard work and learning. Adopting this mindset makes you more open to challenges, embracing the unfamiliar or uncomfortable and willing to experience failure.

However, adopting this growth mindset means we must challenge our limiting self-beliefs that reinforce our fixed mindset. Limiting beliefs is the negative thoughts that hold us back, hindering our journey of self-improvement.

RECOGNISE YOUR FIXED MINDSET. Start to be aware of how your fixed mindset, became your everyday internal dialogue. Fear of failure, procrastination, always being in your comfort zone or being a constant quitter could be why this mindset has been reinforced in your mind.

That being said, you need to start being conscious of what you’re saying to yourself daily. If you struggle with that, try speaking to yourself out loud, as it helps to be more aware of what you’re saying.

REMOVE ANYTHING THAT DOESN’T ALIGN, i’m specifally talking about social media. There are so many self degarding or depreciating content(which are always disgusied as a ‘joke’) and the more you consume it, the more you believe it.

However this can apply to your physical environment as well, such as people, sentimental objects or your actual space.

START TO REDEFINE FAILURE. There are so many ways you can define failure, but my favourite has to be failure is the sacrifice for success. Of course, you can research other ways to redefine it that resonates with you.

However, allow yourself to grieve failures, especially if they had a huge impact on your life. The only way you can apply the lessons from failure in life is to process them.

DO SOMETHING CHALLENGING EACH DAY. Whether it is giving yourself an extra 20 minutes at the gym, or trying to advance yourself in your studies, just do something that pushes you and hopefully, makes you struggle.

Once we allow ourselves to struggle and be challenged, we start to develop the belief that being challenged is okay, not doing it perfect on the first try is okay we can still do tasks without them being perfect + you’re also embracing failure.

APPRECIATE YOUR EFFORT. Something is always better than nothing, not everything that we do has to be perfect to consider ourselves accomplished. Once we acknowledge the value of hard work and see how it impacts our day-to-day life, it enforces the belief that we can expand our skills even just by a little.

The perfect way to appreciate your effort is by celebrating or rewarding yourself. Allow yourself extra screen time, to sleep in, or do any of your favourite ‘unproductive’ activities.

SEEK OUT NEW KNOWLEDGE. Not just reading an article and calling it a day, but actively researching something memorable. This doesn’t have to be a scholarly topic, it could be anything. When we start to desire to learn, which is practically the main thing about a growth mindset, it enforces those beliefs.

BUILD RESILENCE. You’re going to fail, struggle, lose and maybe suffer. While it is important to grieve what happens, you should be able to bounce back after some time. Building this skill is so important in the growth mindset, as it helps you to take control of your emotions and not the other way around.

This applies to constructive criticism as well. People will not always give you praise, but that doesn’t matter, what matters is your ability to act on that criticism. An outside perspective always helps to improve yourself and your abilities.

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in-tenebris-et-in-solitudine · 8 months

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#selflove #selfworth #confidence #motivation #inspiration #positivity #affirmations #empowerment #wellness #acceptance

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elonomhblog · 9 days

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positive habit ideas

ˏˋ°•*⁀➷ wake up earlier

ˏˋ°•*⁀➷ exercise regularly

ˏˋ°•*⁀➷ drink more water

ˏˋ°•*⁀➷ follow a budget

ˏˋ°•*⁀➷ read at least 10 pages per day

ˏˋ°•*⁀➷ plan your week every sunday

ˏˋ°•*⁀➷ listen to something positive in the morning

ˏˋ°•*⁀➷ journal

ˏˋ°•*⁀➷ minimise digital clutter

ˏˋ°•*⁀➷ get adequate sleep

ˏˋ°•*⁀➷ build financial security (emergency fund)

ˏˋ°•*⁀➷ take evening walks

ˏˋ°•*⁀➷ practice a new skill

ˏˋ°•*⁀➷ avoid multitasking

ˏˋ°•*⁀➷ check in with your personal goals once a week

ˏˋ°•*⁀➷ put your phone away during conversations

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alwaysbewoke · 2 months

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lilithism1848 · 20 days

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#leftism #anti capitalism #communism #socialism #anarchy #wealth inequality #millionaire #business #success #empowerment #health is wealth #successful #eat the rich #eat the fucking rich #marxism leninism #xitter #marxism

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sk-lumen · 3 months

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Listen, even if you dress and act and do whatever other people want, you'll still get judged and feel miserable on top of it all. Might as well do what you want, you'll get judged regardless but at least you're happy being your authentic self living life the way you want to.

#empowerment #personal development #self improvement #glow up #level up journey #becoming that girl #it girl #growth mindset #confidence #level up #writings

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astrolovecosmos · 8 months

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Look to where Scorpio and Leo are in your chart for moments or places of empowerment. These two signs have strong connections to empowerment. Scorpio has the power to transform into something completely different after facing extremes, take what harmed them and make it their own or master it, they surface taboos or secrets, Scorpio finds empowerment through their shadows. Leo has the power to lift themselves up and win or take charge, they find their voice or bravery to overcome, they outshine those that harm them or show a way to defeat them, Leo finds empowerment through their light.

#leo #scorpio #zodiac #astrology #empower #empowerment

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thepinkscope · 1 year

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PICK A CARD - 10 things you should do to become the person you want to be in 2023.

PILE 1 //

You can explore your sensual energy.

Remimance on your pain in order to understand how much you have grown.

Enjoy your own star power (writing, singing etc.)

Moses Sumney has a song that says "Think about who gave them their definitions and rewrite those definitions for themselves". Sometimes what you think of yourself comes from someone else's wrong opinion of you - do the work to define you.

Learn more languages, interact with people from different cultures etc. (Make sure you're engaging with people outside of your bubble.

Be more direct, especially with your romantic interests and partners. I see more of "do you want this to be something more?", "how do you feel about me?"

FLIRT (check my flirting PAC on my master list).

Budget in such a way that you have some extra savings that will go toward life's pleasures; get that bag you want, go on a trip etc.

Say NO more - stand your ground and speak up for yourself. Your inner child deserves it. You deserve it.

Attend more live shows and concerts.

PILE 2 //

Take care of building your finances, school or work career - a major focus of the year.

Trust in your own feelings and instincts about other people instead of going with whatever people have to say.

Identify the bad habits you may have, compassionately release them and practice a new helpful habit.

You might struggle with your emotions, and to help you stabilize them, you need some tools. Whether that's having emergency affirmations, meditation, eft tapping, sleeping etc.

A lot of you are transitioning from youth into adulthood and I'm seeing that you need to focus on pushing yourself into the adult role. It'll help you with your responsibilities and socially.

Remain hopeful in love but take care of your feelings.

Instead of asking people for advice and validation, try to tap into your own inner power for the answers.

Prompt more conversations with other people. Get to know other people more. Be more curious - it's good for your own social growth.

Very specific but you may carry spiritual/religious trauma, release the resentment - PLEASE. It gets in the way of how you perceive yourself.

Give yourself credit often. Celebrate your wins. Don't just let life pass you by.

PILE 3 //

You're doing so well. Make some room for some fun - blast music, dance more etc.

You've been alone for too long - you need a kiss or two. Make the effort to date or manifest more romantic opportunities. You deserve it.

Shake off regrets and move forward owning your life and your power. This is your life.

Put more effort into your body and health. Walk more, yoga, weights etc,

Your doubts and fears are just a shadow of your old self. Do everything to maintain the new you. The ideal version of yourself. Stop falling for that trap.

Avoid your ex relationships (family or friendships) and if you can't, take care of yourself as you interact with them. It might set you back a lot. If you're with someone new (romantically or not), do not compare them to those ex relationships.

Doors are opening. Walk through them all.

This needs to be emphasized, you keep replaying bad memories with people from your past, please do the work to overcome this. Let it go. Cut those cords. It keeps you stagnant.

Latto says "Money talks and I speak fluent". Heal your relationship with money. Make space for more money.

Increase your productivity and do the projects, goals etc. you've always had in mind.

#pick a card reading #pick a pile #pick a picture #pick a card #free tarot reading #tarot reading #tarot readers #hello 2023 #empowerment #desire #affirmations #meditation #finances #fs reading #free intuitive readings

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mothicbeauty · 5 months

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Rinse ∞ Repeat

I deserve bigger & better.

I attract bigger & better.

I receive bigger & better.

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fyblackwomenart · 6 months

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"Curls and Confidence" by Quania Prince

#art #print #illustration #artist #quania prince #beauty #afro #black woman #natural hair #empowerment #femininity

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spiritualseeker777 · 1 year

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#spiritual awakening #spiritual awareness #wisdom #self expression #empowerment #self empowerment #be yourself #good advice

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in-tenebris-et-in-solitudine · 5 months

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#self-love #self-acceptance #self-worth #empowerment #positivity #self-confidence #self-belief #self-esteem #mental health #well-being #self-care #self-compassion #self-validation

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histhoughtslately · 4 days

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Do your best to stay grounded while you expand…

#itspossible #urpossible

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balkanradfem · 4 months

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The story of a broken christmas toilet

So the first thing that happened to me on the christmas morning, is I went to the bathroom, and toilet didn't work - no water. Weirded out by this, I opened up the water tank, and the water poured in as soon as I messed with the floatie. I thought this fixed it, only to realize minutes later, that the toilet is now leaking water.

I've never fixed the toilet before, especially not a leaking one, opening up the tank and peering inside was the height of my knowledge. But, I was ready to figure it out. I tried to mess with the parts that were leaking and make them tighter, only to immediately make it leak worse. Panicked, I quickly found the valve that shuts down the water in the bathroom. Now the toilet doesn't leak, but I also can't use the shower or the basin.

Looking at more youtube videos, I concluded that the valve that lets water into the tank, has loosened and broken inside, and there was no fixing it, I'd have to buy a spare part. But as it was christmas, all stores were closed, and would be closed for tomorrow as well.

I had some wrenches I acquired while fixing my own bike, and none of them were big enough to dismantle the tank, but comparing the size, I could tell which sizes I did need. I would ask a friend if she could lend me the right tools, but as my friend wouldn't be visiting for a few days, I had to make do with a non-functional bathroom.

Luckily I love the old methods of washing - using a sponge to bubble up and then pouring heated water from a jug to rinse, that is a very gentle way to experience warm water. I would sometimes wash that way just to not have to use the boiler - because it's a great energy saver.

Anyway, my friend brought the tools to me, and I set on to dismantle the tank. She stood outside the bathroom saying 'I don't know anything about toilets', too intimidated to join in. But I wasn't having it, I called her in to look because, armed with my youtube knowledge, I recognized the broken part, and now knew for sure what I had to replace.

That afternoon, I headed to a hardware store, and since it way my first time there, I asked an employee if he could get me that exact part - I had the original with me. He told me they were 'all the same' and handed me the cheapest one. I pointed out it was important for the brass part to be the same width - and he said it was.

So I bought it, and upon installing it in my toilet, the toilet was now leaking from the outside, where the new part was fixed into the wall pipe. I got confused, dismantled it and put it back together a few times, but nothing worked, it only leaked worse each and every time. Devastated, I went to check how others were doing it, and if I maybe lost a part, or forgot to do something, or had to play with the pressure more, or maybe my arms weren't strong enough. But every other person was fastening it in the exact same way, I wasn't doing anything wrong.

I dismantled the thing again, and compared the new and the original part. The metal part that goes into the wall pipe seemed the same width, and I had to stare really long to notice, but there was the tiniest, millimeter difference in how big the waves in it were. Pissed, I went back to the store, to ask the employee if they had any correct replacement parts, and he had absolutely no idea, so I asked him to unpack multiple ones until I found the exact same size I was looking for. I had to go through the lengthy and annoying process of exchanging the part, but once I got home, I put it together in 20 seconds.

And it worked. My toilet works again. I can now fix toilets. Self-assigned plumber.

I had to do a lot of following my instincts and believing that I can notice what is wrong, and when someone who is supposed to be more expert than me, is giving me false info. Most of this was just about confidence! It is absolutely no-brainer to fasten one pipe to the other if they're the correct size, any kid could do it if shown even once.

If I can do this, even without prior knowledge or tools, with other people giving me negative amounts of help, then anyone can! Any house-repair we usually think m*n can do, are just putting puzzles together, created to be simple and intuitive, and we are very well equipped for it, all it takes is confidence and curiosity in how it works.

#plumbing #fixing toilets #women power #empowerment #feeling smart and capable #plumbing lvl 1 cleared #i am so annoyed that it was made hard for me #but i did it hehehehehe

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