One of my major (minor) brain issues is that my brain lies to me. Sometimes its easy to ignore, especially since it's generally obvious, but when I don't have something else to concentrate on or I'm really anxious, its like trying to ignore a fire alarm going off when you're sitting right beside it. Impossible, at least for me.
See, its one thing to ignore my brain saying "you're an evil person" when I'm in the middle of a book. Its another to ignore my brain claiming I didn't lock the bathroom door (and someone Will come in) when I'm in the shower. But its quite another thing to ignore my brain screaming someone is in my bedroom and they're going to kill me when its the dead of night and I'm trying to sleep.
You might think the logical solution would be to look around my bedroom, put the fears to rest, and go to sleep. But no. You see, my brain wants me to look. But it also never believes I've looked properly.
I can look around and five seconds later, my brain will ask, 'but are you sure you looked right? Look again. If you missed something, you're going to die!" Sometimes I can't remember if I looked or not. Perhaps I did miss something. It doesn't matter. My brain wouldn't be satisfied if I slept with my eyes open (which is what it tries to convince me I will do if I want to stay alive).
Its always something I've struggled with, some times more than others. Its not always as extreme as "you're going to die", but its always extreme in some way, whether its the panic or the amount of times I check something to shut my brain up. And its ridiculous, because its not like I don't know my brain is a liar. Its not like I don't know it likes to fuck with me.
But I also don't really know what else to do. Its not like people go around offering advice for things like that; its not a common dinner conversation. Its not even a common experience, apparently. Some people's brains don't lie to them all the time and they don't have a million panic attacks trying to go to sleep because their brain isn't telling them they're about to die.
I don't know what the fuck I'd advise people like that. Sleep tight, maybe. But I wish there was some kind of guidebook for people with brains like mine. I'm getting kinda tired of winging it.
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You know that time in the comics when the Doctor is so depressed, he shuts off the lights, turns on an interrogation spotlight, locks himself in the console room, and argues with a bunch of judgmental shadow-figures resembling his past incarnations?
And all the TARDIS' lights go out and her interior becomes a maze to keep his companions out of the console room, all from her psychic connection with the Doctor (“moodbleed”)?
And his companions are left wandering in circles for two days as the air goes “stale,” not knowing where he is but thinking the worst, while he hallucinates in a dark room?
...because I'm thinking again about the times this definitely happened when he was with the Ponds.
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And idk! In regards to that last post specifically the tags. I don’t really care what disorders I may or may not have. I’ve found that trying to psychoanalyse myself does not help. I don’t need a name for why I struggle so badly. Maybe I do have a cluster b disorder, maybe it is just the hellish cocktail of ptsd adhd autism and depression. I don’t know, I might never know, and I don’t really care. I just want some way to help with the problem, doesn’t really matter what the name of the problem is to me!
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hey this is chance and here’s week 4’s prompt. how do strangers within the world view your protagonists? how would they describe them? and how does this contrast against how the protagonist views themself?
Thanks Chance! (I'm trying to catch up on prompts so here come a bunch of backdated ones)
In the world of Mortal Sparks, Nicolette and Alyss both view themselves as insignificant little bugs. They both feel abandoned by the people that were supposed to protect them, cursed by fate or chance, and ultimately trapped in the lives they have at the start of the story. Nicolette in particular feels absolutely worthless.
Meanwhile the people they come across, well, you wouldn't even need to talk to them to know something is up with these two. Alyss has severe PTSD and psychosis on top of that, so a stranger would see her flinching at nothing, crying and laughing for no reason, or muttering to herself. Her trauma has left her in her own world and it is very difficult for her to pull herself out of it.
Similarly, Nicolette just plain has a vibe that puts people off. She isn't comfortable with people and it shows. She would never realize it, but she glares at people like they personally offended her. Most people encountering these two together would feel the temptation to move to the other side of the street.
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How should they get out of rock bottom then?
(For context this is in response to me saying seeking help when you’re at rock bottom often risks you being stripped of your autonomy)
I want to make it clear i in no way meant that in a way where I was trying to dissuade people from seeking treatment, I wish I had a succinct answer for you but I think this highly varies on a person-to-person basis. And I do know some people cannot manage certain things without treatment that would involve them partially losing their autonomy, in the same vein I can’t risk that (and I don’t just mean I don’t want to, I’m a caretaker) (though I also don’t want to and don’t think something like inpatient would even be effective for me). For me personally it’s a combination figuring out a plan for self treatment where I’m in control of the situation and being very selective about what I admit/who I disclose information about my situation to, which typically involves being so unspecific that what I’m talking about can’t be exactly pinpointed. You’d also be surprised about some of the success rates for self treatment of certain issues. Though it sucks because it doesn’t even just apply medically but also socially where if you admit to certain issues some people think the right thing to do is revoke their support for you fully until you’re magically better and then you’re just left with no reason to ever get help. I wish it often wasn’t a choice between a formal structured treatment plan or maintaining control over yourself. Anyway I don’t claim to be an expert this is just my insight from my own experiences and one of the most frustrating things to deal with
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Came out as a lesbian to my grandma. It went fine. She wasn't happy or supportive, but she also didn't say or do anything that she thought would hurt me. She just went "Why would you DECIDE that?" and I said "I didn't decide that." And I didn't say anything else. And I didn't look defensive or hurt. I just gave her the doe-eyed sympathetic stare like I felt sorry for her but happy for myself--the gaze of an ambivalent god--and she eventually went okay and didn't talk about it again. That's good. For her, it's good. She might bring it up later, but I honestly don't care that I'm a lesbian, and she can feel the same way.
Idk, it's just that I was sexually assaulted again this year (third time's the charm, babey) and I promised our most upset alter that if it happened a third time I would either come out or kill myself, so this seemed the lesser of two evils.
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like. i don’t even think it’s better necessarily, but if the only person with actual buy-in on the hunt aside from lottie was van (i don’t really buy tai as having committed here, she’s just going along w van which i think does repeat old patterns), then why not just to subdue lottie from the start? like i GUESS it’s some attempt to suggest groupthink but as soon as lottie starts trying to pursue shauna why would you make it seem like you’re also trying to get her? like i could see at least a couple of them trying to subdue lottie, lottie+van trying to fight them off, chaos/giving into the violence ensues. idk it just does not work for me and the outcome...ehhh
(more in the tags srry but for my non-yj folks cw for mentions of ideation, overdose, addiction)
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