simplyallzoey

[simplyallzoey]

Interesting article

#fitness #health

[simplyallzoey]

Storyville - Defying the Cutting Season

Female Genital Mutilation (FGM) has been illegal in Tanzania since 1998. But every year thousands of families still plan to have their daughters cut, an ordeal that could cost them their lives. The ‘Cutting Season’ takes place during the December school holidays.

During this time hundreds of girls are saved from FGM by the police, the government and the work of the Safe House. It is run by Rhobi Samwelly, who was herself a victim of FGM, and now, not only does she valiantly run the safe house but she also works with the local police to rescue and protect girls at risk while arresting the parents and cutters.

But they have a tough and dangerous job and old customs die hard. Men believe that girls must be cut to reduce promiscuity and cut girls command twice the bride price in cows as uncut girls. Girls like Rosie, just 12 years old, have had to make the most difficult choices of their young lives - run away from home, not knowing if they will ever see their families again, or submit to female genital mutilation and child marriage.

These brave and courageous young girls are fighting against a tradition that goes back thousands of years. They are standing up for their human rights and fighting for change in their community.

The Safe House is the one safe place they can escape to.

[simplyallzoey]

#nutrition #healthy eating #fitspiration #fitspo #health and fitness

[simplyallzoey]

Hers: chickpea quinoa salad with a veggie rainbow

#balanced eating #healthy living #healthy eating #food ideas #healthy food

[simplyallzoey]

His: avocado toast with hard boiled egg , fruit, almonds and veggies

#lunch meal #food ideas #healthy food #healthy eating

[simplyallzoey]

Tomato, basil, olive oil. The Italians definitely know what they're doing

#vegan #vegan food #healthy eating

[simplyallzoey]

My diet has been so bad. I want to be the person that eats healthy and loses weight, but instead I eat trash and gain all this weight. -le sigh

#health #diet

[simplyallzoey]

Affirmations for Psychotics

My existence matters

My psychosis does not make me a burden

Delusions do not make me unreliable

Negative symptoms do not lessen my worth

Disorganized speech does not make me unintelligent

Cognitive symptoms are not a reflection on my abilities

Psychosis stigma doesn’t mean I’m a horrible person

I am worth treatment

I worth the time of the people taking care of me

I matter

#positivity #schizophrenia

[simplyallzoey]

#mental illness #mental health #schizophrenia

[simplyallzoey]

#fitspo #fitspiration #health and fitness #healthy #healthy food #strawberries #weheartit

[simplyallzoey]

#health and fitness #fitspiration #fitspo #healthy #healthy food #strawberries #grapes

[simplyallzoey]

[simplyallzoey]

#healthy food #fitspo #fitspiritaion #health #health and fitness

[simplyallzoey]

#nutrition #healthy food #healthy

[simplyallzoey]

#healthy food #healthy #fitspiritaion

[simplyallzoey]

#healthy food #fitspiritaion #healthy

[simplyallzoey]

#healthy food #health and fitness #fitspiration