We need to talk the Hip Dips:
What are hip dips?
•Hips dips are the inward depression along the side of your body, just below the hip bone. •Some people call may them violin hips. Instead of the outer edges of your hips following curves that look like they were drawn using a protractor, they have indentations. These indentations may be slight and barely noticeable, or they could be rather prominent. •They are a NORMAL part of your body structure.
Lifestyle changes that can get rid of hip dips:
•Exercise, eating well, and generally taking good care of yourself will help you feel good.Increase your water intake and make sure you’re getting enough calories. Carbohydrates may give you added energy to maximize your workouts. Eating lean protein may help build up your muscle mass. Include plenty of healthy fats, calcium, and fiber. Avoid processed junk food, sugar, and alcohol. Make smart food choices, but remember it’s okay to be indulgent every once in a while.You can balance out your fitness routine by working out other parts of the body as well. To transform your body, it’s important that you do a variety of exercises. Incorporate other types of cardio workouts into your routine. Stay dedicated to a workout routine, and add physical activity into your daily routine.
•unfortunately in today’s world, many people can’t accept hip dips including me. though this is a normal thing. i have it too but i try my best to make it disappear
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Hey you there!
Yes you.
You are still amazing today! ❤️🙏🏼
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"Give each day a chance to have the most beautiful day of life!" / Mark Twain /
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If a guy thinks he didn’t do anything wrong, he knows he did something wrong. /Teen Wolf/
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Everything in life depends on timing.
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"I didn't regret anything I did. I'm sorry for the things I didn't do, even though I had a chance." /Unknown/
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