Dr. Archika Didi addresses the topic of feeling overwhelmed and distressed. She explores the emotions that come with feeling sad and the urge to escape from the situation.
our mindset, or the way we think about ourselves and the world around us, can have a profound impact on our actions, decisions, and ultimately, our outcomes.
It's not about perfect. It's about effort. And when you bring that effort every single day, that's where transformation happens. That's how change occurs.
By providing a daily source of inspiration, individuals can start their day on a positive note, maintain a positive outlook, and overcome any obstacles they may face.
Dr. Archika Didi: Spreading happiness involves intentionally creating positive experiences and emotions for oneself and others. This can include acts of kindness, expressions of gratitude, sharing joyful moments, and promoting a positive outlook on life.