pinhealth14

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[pinhealth14]

Don’t pluck nose hairs. 

DON’T Pluck NOSE HAIRS! It Is Very DANGEROUS!!!

#pinhealth #health #healthyliving #healthy lifestyle #self care #natural cures #pin

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Find out how you can cleanse your Liver with 8 foods that are easily found in the market naturally.

Just like the rest of your body, your liver needs to detox in order to function better. These 8 foods benefit in every possible way and it not only cleanse your liver but helps you stay healthy in every possible way. This helps you detox your skin, body & mind, and balances your blood pressure.

Below are some helpful tips to detox and stay healthy:

1. Increase the Intake of Fibrous Food

Fiber is very essential and helps our body digest the food that we eat and helps remove toxins off of your body. A lot of times, many of the foods that we eat do not have fiber and unfortunately, we end up eating just the food without any nutrients.

2. Start Drinking Green Tea

Compared to other forms of Tera and Coffee, Geen tea is known to have great health benefits. It is composed of a compound called catechins which serve as an antioxidant for the liver.

3. Eat Garlic in your everyday meal

Garlic is rich in sulfur that helps the liver by activating certain enzymes to remove toxins from the body. It is best when eaten with your vegetables and any cooked meals.

4. Increase Vitamin C Intake

It is proven that Vitamin C is good for your immune system and shows positive effects on your liver. You can find several fruits and vegetables which are rich in Vitamin C like, lemon, oranges, and similar other citrus fruits.

5. Tumeric in you Diet

Tumeric has many health benefits among which detoxing the liver is also one. It is found that adding turmeric to your diet can improve your immune system and helps the growth of new cells in the liver. It is used as one of the major health benefit ingredients in many countries around the globe.

6. Add Walnut to your diet.

Walnuts, in particular, are high in protein, amino acids and omega-3 fatty acids. Both of these have beneficial effects on liver cleansing and detoxifying the liver.

7. Increase the Consumption of Fibrous and Leafy Green Vegetables

Leafy green vegetables have some amazing compounds that can promote the health of your liver and are rich in fiber. So add then in their everyday diet.

#cleanse #liver #liverdetox #pinhealth #natural treatment #natural remedies #health #healthy living #healthy lifestyle #green vegetables #healthy diet

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Find the #7 ways to easily hop out of bed in the morning 

Mom (yelling): 

Get out of bed you silly fool! 

Get up right now, it’s time for school. 

If you don’t dress without a fuss, 

I’ll throw you naked on the bus! 

Child: 

Oh, Mom, don’t make me go today. 

I’m feeling worse than yesterday. 

You don’t know what I’m going through. 

I’ve got a strange, rare case of flu. 

My body aches, my throat is sore. 

I’m sure I’m knocking on death’s door. 

You can’t send me to school—achoo!— (sneeze) 

‘Cause everyone could get it, too. 

Besides the kids despise me there. 

They always tease, and always stare 

And all the teachers know my name. 

When something’s wrong, it’s me they blame 

Mom (yelling): 

You faked a headache yesterday. 

Don’t pull that stuff on me today. 

Stop acting like a silly fool— 

The principal cannot skip school! 

#school #funny #funny poetry #cute #memes #morning #good morning

[pinhealth14]

Healthy and Glowing skin tips

#healthy skin #glowing skin #glowing skin tips #whiter skin hacks #skin tips for girls #skin tips for men #nutrition healthy skin #natural healthy skin #clear skin easy #glowing skin naturally

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How to Get A Healthy Skin With Coconut Oil and Baking Soda

We have shared awesome tips to get clear and whiter skin. Find out how to use coconut oil and baking soda together to get a nice glowing and healthy skin. Watch the full video to find out how you can get a natural, healthy glowing skin with this simple method.

#healthy skin #glowing skin #glowing skin tips #whiter skin hacks #coconut oil for skin #baking soda for skin #skin tips for girls #nutrition healthy skin #natural healthy skin #natural healthy skin care #tips for healthy skin #skincare routine #clear skin #clear and glowing skin #face care #clear skin fast #diy skincare #get rid of acne #beautiful skin #clear skin easy #natural beauty #glowing skin naturally

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Natural Home Remedies for Varicose Veins

Varicose veins are enlarged, swollen, twisted veins often caused by damaged or faulty valves that allow blood to travel in the wrong direction. Varicose veins can occur in almost anyone. Varicose veins are veins that have become enlarged and twisted. Symptoms can include aching legs, swollen ankles, and spider veins. Doctors often diagnose varicose veins from a physical exam. Sometimes you may need additional tests. Many factors can aggravate the varicose veins. You may also inherit a tendency to develop varicose veins from a parent. Women who have had multiple children and obese persons are at a higher risk. Check out the video to find out Home Remedies for Varicose Veins. These natural cures for varicose veins will help you fast and effectively. The natural treatment contains those methods and things that can be found and are always around you. Watch the full video to find out how you can get rid of those spider veins easily.

#Varicose veins natural treatment #Varicose veins #Cure varicoseveins naturally #Home remedies for varicose veins #spider vein treatment #how to get rid of varicose veins