lucky6fitness

[lucky6fitness]

#Precious Moments #photogrid @photogridorg #naptime #emma #TiTi #beemovie #love #greatniece (at facebook.com/tinasiebolluckenbach)

#greatniece #emma #photogrid #beemovie #naptime #titi #love #precious

[lucky6fitness]

Check out this young artist. #Repost from @mruknow with @repostapp --- Follow my art share please almostfamous art #almostfamousart#shoes#toms#seahawks#seahawkfans#seahawknation#12man#hawks#seattle#skyline#blue#green#fastion#art#artoftheday#artist#seattleartist#follow#me#myart

#blue #me #seahawknation #hawks #art #shoes #artist #12man #toms #artoftheday #seattleartist #skyline #green #seahawks #seahawkfans #myart #follow #repost #seattle #fastion #almostfamousart

[lucky6fitness]

These look amazing. Must try. Go follow @shonda1020 #repostapp --- Paleo Chocolate Chip Cookie Blizzard By @amandagyuran . For the cookies- combine 1 cup almond butter, 1 organic egg, 1/4 cup raw honey or pure maple syrup, 1 tsp baking soda and 1/2 cup (or more) dark chocolate chips. Mix well. The batter will be thick. Form into tablespoon sized balls and bake at 350 degrees F, for 10-12 minutes. Allow to cool completely so they set properly. For the ice cream: blend 2 small frozen bananas, 1 tbsp raw cacao powder, 1 tbsp almond butter, 1/2 cup almond milk, 1 tbsp chia seeds. Then mix in a few pieces of the cookies! . Shared on my food page 🍪🍫@Fithealthyrecipes❤️@Fithealthyrecipes (at www.facebook.com/tinasiebolluckenbacj)

#repostapp

[lucky6fitness]

Today is a new day!!! Don't let your mistakes define you!!! Move on!!!! I'm not going to let my issues define me. I'm going to keep moving forward in this journey. #journey #moving #issues #weightliss #weightlissjourney2014 #newday #mistakes #moveon (at facebook.com/tinasiebolluckenbach)

#newday #weightliss #moveon #mistakes #weightlissjourney2014 #journey #moving #issues

[lucky6fitness]

These look yummy!!!! Must try!#Repost from @fitness_meals with @repostapp --- OMG! Follow @unprocessyourfood for clean, healthy and tasty treats and recipes! @unprocessyourfood @unprocessyourfood @unprocessyourfood @unprocessyourfood (at facebook.com/tinasiebolluckenbach)

#repost

[lucky6fitness]

Clean chocolate chip cookies!!#Yummy Repost from @effortlyss with @repostapp --- Clean Chocolate Chip Cookies by @feelgoodfoodie 1 1/4 c whole wheat flour 1 1/2 tsp baking powder 3/4 tsp salt 1/2 cup applesauce 1 c packed brown sugar 1/4 c coconut oil softened 1 tbsp vanilla extract 1 large egg 1 c chocolate chips Mix wet ingredients separate from dry ingredients. Beat all ingredients together until well mixed. Fold in choc chips. Spoon 1 tbsp of dough about 2 inches apart on parchment paper. Bake at 375 F for 10 min or until almost set. (at facebook.com/tinasiebolluckenbach)

#yummy

[lucky6fitness]

#newhair #nomakeup on #throwbackthursday (at facebook.com/tinasiebolluckenbach)

#nomakeup #newhair #throwbackthursday

[lucky6fitness]

Say something beautiful to someone you love #love #kind #beautiful #words #WhatsNext (at facebook.com/tinasiebolluckenbach)

#beautiful #kind #love #words #whatsnext

[lucky6fitness]

So proud of my girl ❤️ #Repost from @alexaeatsclean with @repostapp --- It's official!! Still can't believe out of thousands of submissions that my story was selected as the most inspiring transformation. I feel sometimes like what I've done hasn't been that hard - I only work out for 30 minutes a day, a drink a delicious chocolate milkshake for breakfast and I don't buy junk food. I mean ANYONE can do that! So the question is - why not you?! Why not start your transformation and be one of the lucky winners one day?? You can do it - it just takes the right support and tools. Email me if you wanna get started on your $1000+ transformation!! [email protected]

#repost

[lucky6fitness]

I to this day remember what I was doing on 9/11. It's hard to believe it's been 13 years. Seems like yesterday that this happened. Let's remember & pray for all who were affected by this disaster. #9/11 #towers #newyork #disaster #twintowers #FDNY (at www.facebook.com/tinasiebolluckenbacj)

#disaster #towers #newyork #9 #fdny #twintowers

[lucky6fitness]

Full moon over lake tapps! #fullmoon #bright #glow (at www.facebook.com/tinasiebolluckenbacj)

#fullmoon #bright #glow

[lucky6fitness]

Beautiful full moon! #moon (at www.facebook.com/tinasiebolluckenbacj)

#moon

[lucky6fitness]

Are you supper critical of yourself like I am? Don't let your inner critic destroy your self esteem. Take one day at a time. Set goals and move forward. #WhatsNext #weightloss #weightlossjourney2014 #eatclean #innercritic #stlfesteem (at www.facebook.com/tinasiebolluckenbacj)

#whatsnext #innercritic #eatclean #weightlossjourney2014 #weightloss #stlfesteem

[lucky6fitness]

My little frozen princess. ❤️ her! #princess #frozen #emmapearl #2ndbirthday (at www.facebook.com/tinasiebolluckenbacj)

#frozen #2ndbirthday #princess #emmapearl

[lucky6fitness]

#Repost from @fithealthyrecipes with @repostapp --- Simple snack by @the_fitter_me #dailyimpact Organic Rice cakes topped with natural cacao peanut butter, fresh strawberries and bananas. #fithealthyrecipes (at www.facebook.com/tinasiebolluckenbacj)

#dailyimpact #fithealthyrecipes #repost

[lucky6fitness]

This looks numo! Repost from @shonda1020 with @repostapp --- Broccoli Cheese Chicken Rolls By @ashleylovestocook 2 large boneless, skinless chicken breasts (about 1.25-1.5 lbs) 2 c. broccoli florets 4 wedges spreadable cheese salt/pepper 1 egg 1/4 c. milk of choice 1/2 c. plain breadcrumbs of choice 1/2 tsp. garlic salt and pepper 1/2 tsp. Italian seasoning 1 lemon, juiced Steam broccoli until tender and then finely chop. In the meantime, slice each piece of chicken in half (not completely through) to form 4 fillets. Pound chicken so you have 4 even pieces no thicker than 1/4". Spread one cheese wedge on each piece of chicken. Then divide cooked seasoned broccoli evenly among the chicken and sprinkle on top of cheese. Next, roll each fillet up starting with the smallest end first and secure each piece with 2-3 toothpicks. In a dish beat the egg with the milk. In another dish combine breadcrumbs and remaining spices. Dip each chicken roll into the egg wash then the breadcrumbs and place in a baking dish coated with nonstick spray. Drizzle lemon juice evenly over chicken then spray chicken with a generous amount of cooking spray. Bake at 375°F for 45-60 minutes. . Shared on my food page🌿🍓@Fithealthyrecipes (at www.facebook.com/tinasiebolluckenbacj)

[lucky6fitness]

#Repost from @seahawks with @repostapp --- One last look at 2013 as a new championship banner hangs in the rafters at @centurylink_field. #SuperBowlChamps #WhatsNext? (at www.facebook.com/tinasiebolluckenbacj)

#whatsnext #superbowlchamps #repost