journeyingthroughhealing
Journeying Through Healing
This blog is about what I have learned on my journey to healing my past trauma and abuse.
23 posts
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Announcement: This Site Is Moving After September 29
Announcement: This Site Is Moving After September 29
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Ramp Technique for Releasing Subconscious Emotions
Ramp Technique for Releasing Subconscious Emotions
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Crystal Healing Series: Working with Black Tektite
Crystal Healing Series: Working with Black Tektite
Black tektite is a stone formed from when a meteorite hit Earth. When the meteorite hit Earth, it combined with the minerals of the soil and formed a type of glass or stone called tektite. Black tektite is protective, helps you connect your physical life with your spiritual life, and helps you cleanse negative energies and release emotions. It is great for times when you have pent-up emotions…
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#black tektite#crystal healing#crystals#energy healing#healing with tektite#Reiki#Reiki energy healing#Reiki healing#tektite#working with tektite#Youtube
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Visualization for Helping Your Inner Child/Inner Self Release Emotions from A Traumatic Event
Visualization for Helping Your Inner Child/Inner Self Release Emotions from A Traumatic Event
Photo by eberhard grossgasteiger
If you have a part of yourself that is stuck in trauma and is holding a lot of sadness and emotion, here is a visualization or meditation you can do to help your inner self (child or adult) release the sadness. I just came up with this visualization this morning when working with a part of myself that held all the emotional pain from a traumatic event.
Step…
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#healing#healing from abuse#healing from trauma#inner adult work#inner child work#inner self work#meditation#releasing#releasing emotions#visualization
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Crystal Healing Series: Working with Spirit Quartz (Cactus Quartz)
Crystal Healing Series: Working with Spirit Quartz (Cactus Quartz)
Spirit quartz, also known as cactus quartz, is quartz with small pointed crystals that have grown on the outside of it. The spirit quartz featured in this video is amethyst, which is common for spirit quartz. It is great for intuitive work, communicating with spirit guides, sending healing energy, and helping to heal complex, multifaceted issues that add up over time in your life, such as…
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#cactus quartz#crown chakra#crystal healing#crystals#crystals for betrayal#crystals for healing#crystals for intuition#crystals for trauma#energy healing#Reiki#Reiki healing#spirit quartz#third eye chakra#Youtube
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Crystal Healing Series: Working with Seafoam Calcite
Crystal Healing Series: Working with Seafoam Calcite
Seafoam calcite is a crystal containing both green and blue calcite, giving it the properties of both. It is soothing, grounding, balancing, and peaceful, and it works with the heart and throat chakras. From my experience, it works with patterns and past traumas about not being able to speak up when trauma or abuse has happened.
This video includes a Reiki energy healing for those who would like…
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#blue calcite#crystal healing#crystals#crystals for anxiety#crystals for speaking up#energy healing#green calcite#heart chakra#Reiki#Reiki healing#seafoam calcite#throat chakra#Youtube
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Crystal Healing Series: Working with Black Tourmaline
Crystal Healing Series: Working with Black Tourmaline
Black tourmaline is a crystal of protection, grounding, and transmutation of negative energies. In this video, I talk about the properties of black tourmaline, how I use it, and the story behind how it arrived in my life during an uncertain time.
This video includes a Reiki and crystal energy healing for any viewer who would like to accept it. This allows the viewer to feel the energy of the…
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#black tourmaline#crystal healing#crystals#crystals for feeling unsafe#crystals for grounding#crystals for protection#energy healing#Reiki#Reiki healing#root chakra#Youtube
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Crystal Healing Series: Working with Chrysocolla
Crystal Healing Series: Working with Chrysocolla
Chrysocolla is a crystal of communication from the heart. It is a mixture of green and blue, so it works with the throat and heart chakras. In my experience, it has also helped me work through and do healing around abusive people in my life where there were large power differentials between me and them. This video contains Reiki and crystal energy healing from the chrysocolla crystal that I show…
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#chrysocolla#communication from the heart#crystal healing#crystals#energy healing#heart chakra#Reiki#Reiki energy healing#Reiki healing#throat chakra#Youtube
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Crystal Healing Series: Working with Amazonite
Crystal Healing Series: Working with Amazonite
Amazonite is a crystal of hope, resilience, and feminine strength that reminds you that everything will be okay in the end. You can use it during times of stress and uncertainty to bring hope, strength, and a sense of calm and stability. It works with both the heart and throat chakras.
This video includes a Reiki and amazonite energy healing for all viewers who would like to accept it.
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#amazonite#crystal healing#crystals#crystals for anxiety#crystals for stress#heart chakra#Reiki#Reiki healing#throat chakra#Youtube
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Crystal Healing Series: Working with Amethyst
Crystal Healing Series: Working with Amethyst
Amethyst is a great crystal for calming, soothing, and intuition. In this video, I discuss how the energy of amethyst intuitively feels to me, how I work with it and use it, and I show two amethyst stones that I have. I briefly describe the subtle differences between the energy of the two amethyst stones I have.
Reiki and crystal energy has been infused into this video and will be sent to viewers…
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#amethyst#crown chakra#crystal healing#crystals#crystals for anxiety#crystals for intuition#energy healing#Reiki#Reiki healing#third eye chakra#Youtube
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Crystal Series: Introduction
During the past couple of years of my healing journey, I have been using crystals as yet another tool for healing past trauma and abuse. I use them during meditation to enhance my healing work, in baths for self-love and self-care, under my pillow to promote relaxation, and for many other uses. I don't see them as the ultimate healing devices, as I believe that you ultimately heal yourself, but I…
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5 Ways to Energetically Protect Yourself From Perpetrators
5 Ways to Energetically Protect Yourself From Perpetrators
If you are a survivor of organized crime groups that use dissociation to manipulate parts/alters of you to keep coming back to them to be trafficked or for other purposes, you know how difficult it can be to keep yourself safe. There are many physical things you can do to stay safe, such as having deadbolts on your doors and being aware of your surroundings, and there are mental things you can…
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#accessing#energetic protection#energy#energy healing#meditation#mind control#organized crime#perpetrators#protection#visualization
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Misconceptions About Trafficking from a Survivor's Perspective
Misconceptions About Trafficking from a Survivor’s Perspective
Most of us have a specific scenario in our minds when we think of human or sex trafficking. We often imagine someone who was tricked into coming with traffickers from foreign countries, or we imagine a child being abducted and held captive while being exploited. These scenarios are very common and do happen all the time, but there are other scenarios that can play out in trafficking situations.…
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#abuse survivors#modern-day slavery#sex slavery#sex trafficking#slavery#trafficking#trafficking awareness#trafficking misconceptions#trauma
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3 Ways to Bring Parts of You from Trauma to the Present Day Using Visualization
3 Ways to Bring Parts of You from Trauma to the Present Day Using Visualization
When a traumatizing event happens in your life, one or more parts of you can still be stuck in the traumatic event. This part or piece of you becomes part of your subconscious mind, therefore causing you to feel stuck in the past. This, in turn, can lead you into patterns of being stuck in your present life and not able to move forward.
When a traumatic memory or flashback comes into my mind, I…
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Courses Taken
Certificate for a shamanic energy healing course taken in April 2019.A certificate for a shamanic life coaching course taken in February of 2019.A certificate for a Reiki Master course I took in December of 2018Certificate for a Reiki Levels I and II course I took in July of 2018
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You Don't Have to Pay for It
You Don’t Have to Pay for It
TRIGGER WARNING: Sex trafficking, flashbacks and memories, Valentine's Day, crisis programming, enduring pain and suffering for the benefit of others.
It was the evening of Valentine's Day. I don't know what year it was, as the memory didn't have any context as to the year so I could identify it. I think I was an adult, although it was a teenaged alter who was out at the time, so my adult self…
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Accepting Parts of Ourselves That Are Difficult to Accept
Accepting Parts of Ourselves That Are Difficult to Accept
TRIGGER WARNING: Talks about sexual parts, sad parts, and pain holder parts, splitting of parts, describes actual situation regarding water and swimming pools and trauma, especially sexual and physical trauma that is water-related.
I was doing some healing work this morning and found some parts/alters that I had subconsciously tried to push out of my mind throughout my life. One of the alters…
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#acceptance#DDNOS#DID#dissociation#dissociative disorder#dissociative identity disorder#OSDD#radical acceptance#self-acceptance#sexual abuse#trauma#trauma recovery#trauma-based mind control
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