Your self respect needs to be stronger than ur feelings
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Yall If I don't start seeing a change soon I don't know how I'll get through this year...
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My doctor asked me to stop taking my Prozac because it causes weight gain and we've been working on me losing weight for months (really years) now. So it's been maybe 2 days I'm not sure anymore and I already feel like I should just jump ship again. I thought I was supposed to be able to stop taking these pills anyway some day. There has to be something else. Every time I start these pills the first three days feels like my heart is being ripped out of my chest.
Does everyone feel like with with Prozac?
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I feel so much prettier when I’m hungry and empty
Nothing feels grosser or uglier than being stuffed with food
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pro@na tip #2.
if you aren't hungry enough to eat a food you don't like, you aren't hungry enough to eat period.
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I'm too jealous of those who "forget" to eat. My days are built around food........ fck you brain, think about something else
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How to be The Next Level in Three Months:
BODY
- eat healthier
- stop binge eating
- green salad once a day
- drink water
- exercise
- get your sleep 6-8 hours
- wake up and go to bed early.
- look presentable
- skincare, haircare, body care.
MINDSET
- make a to do list
- work on self esteem
- be confident
- fix insecurity
- tell affirmations to myself to love myself.
- set my 6th month goal, 3rd month goal, 1st month goal.
- be positive in bad situation
- watch a motivational video every morning
- stop complaining.
- read a book per month
- stop using phone 1 hour after waking up
- limit screen time 1 hour before bed
- wake up and meditate and do my morning routine
- journal daily
- spend at least one hour a day silent
- less internet, more real life
- meditation
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i wanted to feel loved without feeling like i was begging for it
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2024 will be better 2024 will be better 2024 will be better 2024 will be better 2024 will be better 2024 will be better 2024 will be better 2024 will be better 2024 will be better 2024 will be better 2024 will be better 2024 will be better 2024 will be better 2024 will be better 2024 will be better 2024 will be better 2024 will be better 2024 will be better 2024 will be better 2024 will be better 2024 will be better 2024 will be better 2024 will be better 2024 will be better 2024 will be better 2024 will be better 2024 will be better 2024 will be better 2024 will be better 2024 will be better 2024 will be better 2024 will be better 2024 will be better 2024 will be better 2024 will be better 2024 will be better 2024 will be better 2024 will be better 2024 will be better 2024 will be better 2024 will be better 2024 will be better 2024 will be better 2024 will be better 2024 will be better 2024 will be better 2024 will be better 2024 will be better 2024 will be better 2024 will be better 2024 will be better 2024 will be better 2024 will be better 2024 will be better 2024 will be better 2024 will be better 2024 will be better 2024 will be better 2024 will be better 2024 will be better 2024 will be better 2024 will be better 2024 will be better 2024 will be better
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I’ve lost 10 pounds in 4 days
🌸🍄reblog so it can happen to you too!🍄🌸
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I wish I had more friends. Especially friends I could actually meet up and go out with. Ugh losing someone you thought was your bestfriend is so hard and annoying. I wish I could rewind time and see where things started going south.
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drink your coffee. read your books. it's chaos out there.
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You will regret eating
You won’t regret getting thin
Keep. Moving. ♡︎♥︎
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