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#mental health
thelatestkate · 2 days
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Shop , Patreon , Books and Cards , Mailing List
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anxietyproblem · 2 days
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souljashawty · 3 days
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Normalize telling people No.
No, I don’t want to hang out.
No, I don’t want to watch that.
No, I don’t like this song.
No, I don’t want to come over.
No, I don’t want to so you a favor.
No, you can’t not change my mind.
No, I don’t want to drink with you.
I know we put such an emphasis on respecting physical boundaries but why not just general boundaries?
There have been so many times I’ve been pressured into doing something I don’t want to. Rather it be going to a social gathering or even something doing for someone.
I’m not sure if it’s always been like that or if Covid made people more entitled but It’s not fair at all. Stop making your friends go out of their comfort zone. Stop putting your friends in situations you know they’re going to be uncomfortable in. Take no for an answer and stop peer pressuring.
No means fucking no.’
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k1ssmycorpse · 2 days
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ive been tired for years. no amount of rest could wake me up. im constantly drained.
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free-my-mindd · 2 days
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Please stay mindful when you’re with people from your past who try to pull you back into your former self, your old ways, and things you no longer resonate with. You’ve grown. Don’t go there. Stay with the upgraded you. Stay true to your growth. It may be hard at times but you can do it.
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what-iz-life · 1 day
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Your soul knows. It will let you know when it's time to distance yourself from people who no longer align with you mentally, emotionally, physically, or energetically.
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strobe-fluid · 3 days
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help me get through the argentinian winter ❄️
hi everyone! i hope y’all are doing alright!
so as the title states i need help to get me some clothes and some food for these cold months! i’m a nonbinary person living in argentina and as some of you know currently our economic and political situation is pretty bad so it’s hard to get by without help and it makes it more difficult for someone like me (a mentally ill queer immigrant) to find a stable and reliable income each month
anyways it’s getting really cold down here and i am not ready for this i need some warmer clothes (mostly sweatpants, socks and a hat) and also some help with groceries would come a long way!
k*fi
pa*pal
0$/125$
thank you everyone for your help! even you can help it’s okay don’t worry a rb helps a lot too!
big hugs
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flowerflowerflo · 2 days
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girl exorcism ⊹˚. ♡
cuz sometimes we all get a little off track and need to wake the fuck up again !!! 🫶🩷
──★ ˙ ̟🐰 physical! 🎀
have an everything shower
do ur whole skincare routine
brush ur teeth, floss, dental care
arrange a new workout routine
dance, pilates, exercise, move around
go on a walk and thrive in nature like a plant or a tree
find and try out some new cute hairstyles
pamper urself! face masks, spa day, etc.
get ur beauty sleep
change your bedsheets and pillowcases
clean your makeup brushes
go through all haircare, skincare, makeup, etc. products
organise and donate or throw out all of the clothes you don't wear or don't make you feel like your own dream girl
──★ ˙ ̟🎀 mental! 🧸
write down all your thoughts. every one.
write down all the problems in your life right now
have a mental breakdown over something tiny and let all ur emotions out by bursting into tears
write down what you want and go over your dreams and goals
read over or write out your highest self and everything about them
analyse your mindset at the moment
write what limiting beliefs you have
remember and remind yourself of your "why", keep it somewhere you can see
write down all your bad habits
write down some new habits to counteract them, become your best self and to work towards the future
vaunt and go on a huuuge rant to urself about how beautiful and perfect and amazing you are bc you literally are <3
──★ ˙ ̟💬 personal! 🎀
sweep your room
open the curtains
wipe down all your mirrors
dust down all surfaces
go through all ur clothes and chuck out or donate ones you don't wear
clean out under your bed !!!!!!!!
rearrange your shelves
get some new posters & wall prints
go through all of the books, movies, series, content you're consuming right now and choose new ones that align with ur highest self
──★ ˙ ̟🎀 digital! 🎧
go through ur following on every platform and delete everyone that makes you feel even remotely negative
uninstall a bunch of apps you don't need
install useful, helpful, purposeful apps
go on the hunt for accounts that make you laugh, happy, or confident
redecorate your home page
revamp your social medias (pinterest, tumblr, instagram, etc)
go through all your playlists and reorganise your music
delete all depressing songs and media
go through your contacts, rename, delete, etc
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Yearly reminder: do not stop taking your medications of any kind because you’re feeling better. You are feeling better because of the medicine and that’s okay! If you stop taking it you’ll feel worse again soon, so trust it to do what it needs to. If you have any other concerns ask your physician.
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loullipopx · 1 day
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My Pokémon ❤️💙
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p1nkblog · 2 days
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mental health reminders:
     ˚     . ✧     ˚     . ✧    
➴ avoid bottling things up
➴ it’s okay to ask for help
➴ it’s okay to need support
➴ there is always hope
➴ healing is always possible
➴ distractions can be helpful
➴ your feelings are valid
.   ˚    . ✧    
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girlbossblog444 · 2 days
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GET A LIFE not in a mean way but get a life, make new friends, try new hobbies, go on a walk, call your loved ones, get a pet, eat a fulfill meal, write a song, watch a movie, workout, read a book, try knitting, try new dishes
Literally do anything, there's so many options available, any one of them are good
JUST. GET. A. LIFE
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anxietyproblem · 2 days
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*This poll was submitted to us and we simply posted it so people could vote and discuss their opinions on the matter. If you’d like for us to ask the internet a question for you, feel free to drop the poll of your choice in our inbox and we’ll post them anonymously (for more info, please check our pinned post).
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neuroticboyfriend · 3 days
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i love you addicts. i love you when you're sober. i love you when you're clean. i love you when you're dry. i love you when you're scared and confused. i love you when you're fighting off relapse. i love you when you're in relapse. i love you when you're detoxing. i love you when you're on maintenance medication. i love you when you're in rehab or the psych ward. i love you when you're in a sober house or group home. i love you when you're homeless or displaced. i love you when you're broke. i love you when you're not broke, including when you spend your money on substances.
i love you when you're you, sickness and adversity and all. i love you when you're you, recovery and strength and all. i love you for being here. i love you because you're a person. i love you more and more; you're the person who needs love the most.
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animentality · 1 day
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