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yogatribex · 7 months

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𝐍𝐚𝐭𝐚𝐫𝐚𝐣𝐚𝐬𝐚𝐧𝐚 𝐇𝐞𝐚𝐥𝐭𝐡 𝐁𝐞𝐧𝐞𝐟𝐢𝐭𝐬: 𝐄𝐥𝐞𝐯𝐚𝐭𝐞 𝐖𝐞𝐥𝐥𝐧𝐞𝐬𝐬 𝐰𝐢𝐭𝐡 𝐆𝐫𝐚𝐜𝐞𝐟𝐮𝐥 𝐘𝐨𝐠𝐚 𝐏𝐨𝐬𝐞 ➡️ Practicing this asana gives strength to your chest, ankles, hips, and legs. ➡️ This asana increases your metabolism and helps in weight loss ➡️ It gives your groin, abdominal organs, and thighs a good stretch. ➡️ Your posture is improved, and balance is increased. ➡️ It leads to improved digestion.

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rishikulyogshalarishikesh123 · 11 months

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Namaste Yogis

The name Bhujaṅgāsana is derived from the Sanskrit words Bhujanga means "Snake" or "Cobra" and asana means "Meditative Pose". This pose resemblance to a cobra with its hood rose. Symbolically this pose encourages developing your self-awareness.

The snake relies on its surroundings and its vibrations and uses it as a compass to find its direction. It reminds us to move forward, we must work with our environment, listen and watch carefully, and act at just the right moment. The cobra is a stealthy predator which means that focus and agility are its survival qualities. The Bhujangasana is designed to awaken the snake qualities in the yogi. Cleansing the body and mind and giving grace to the yogi’s body and strengthening the upper back are only the beginning of a long list of advantages of the cobra pose.

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shivohamyogaschool · 2 years

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200 Hour Yoga Teacher Training in Goa, India “"It all begins with one step towards light. the light which helps you growing in every aspects of life."

Our 200-hour yoga teacher training program will help you achieve that goal. The course includes instruction on anatomy, philosophy, meditation, pranayama (breathing exercises), and hatha yoga. Join Our Upcoming Yoga Teacher Training Courses in Goa,

Booking Open for November, December 2022

🧘 𝟐𝟎𝟎 𝐇𝐨𝐮𝐫 𝐘𝐨𝐠𝐚 𝐓𝐓𝐂 (𝐃𝐮𝐫𝐚𝐭𝐢𝐨𝐧: 𝟐4 𝐃𝐚𝐲𝐬) 1399 Euro (Shared Room) 1599 Euro (Private Room) 𝐅𝐨𝐫 𝐦𝐨𝐫𝐞 𝐢𝐧𝐟𝐨, 𝐏𝐥𝐞𝐚𝐬𝐞 𝐂𝐨𝐧𝐭𝐚𝐜𝐭 𝐮𝐬 𝐚𝐭:- 𝐜𝐚𝐥𝐥/𝐰𝐡𝐚𝐭𝐬𝐚𝐩𝐩: +91-7017886201 𝐞-𝐦𝐚𝐢𝐥: [email protected] 𝐰𝐞𝐛𝐬𝐢𝐭𝐞: https://shivohamyogaschool.com

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yancure · 2 years

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akekris · 4 years

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Day 3 #pinchamayurasana #aloboutpinchamayurasana @this_dog_is_down @liu.yanti @traveling_yogigirl @mrs_khaleesi_gaither #yogainthepark #inversion #yogabalance #yogaeverywhere #yogaeverydamnday #yogaofinstagram #yoginspiration #yogainlockerroom https://www.instagram.com/p/CDl3gofjZHc/?igshid=ml6vv8zaz49b

#pinchamayurasana #aloboutpinchamayurasana #yogainthepark #inversion #yogabalance #yogaeverywhere #yogaeverydamnday #yogaofinstagram #yoginspiration #yogainlockerroom

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matthewgoughyoga · 4 years

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When do we point the toes? When it's Instagram time! Pretty pointy toes! 🤣 #yoga #instayoga #instagram #yogaofinstagram https://www.instagram.com/p/CABXMWCjEEx/?igshid=1jhukx1wm7pns

#yoga #instayoga #instagram #yogaofinstagram

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onaessayedeleperdre · 5 years

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Lots of love for the #acroyoga class with @annettemartino 🤸❤️ Thank you for everything and for your good vibes :) 🤸 ❤️ #yoga #yogamen #yogaposes #yogalove #yogalive #yogaeverywhere #acroyoga #yogaofinstagram #yogainspiration #yogaflow #acrobalance #acrolove #acroyogafun #malaga #acroyogamalaga #acroyogalove (à Málaga, Spain) https://www.instagram.com/p/B0ZSy3PI4dF/?igshid=17lgeo1l92wab

#acroyoga #yoga #yogamen #yogaposes #yogalove #yogalive #yogaeverywhere #yogaofinstagram #yogainspiration #yogaflow #acrobalance #acrolove #acroyogafun #malaga #acroyogamalaga #acroyogalove

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tisabutterfly · 5 years

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Embrace The Flow💞 Namaste!😘 #yoga #yogagram #yogaeverydamnday #yogaofinstagram #yogalove #onlineleggingstore #ismilebecauseiplay #invertyoself #fit #fitfam #flexible #flexibility #fitness #headstand #fitinspiration #excercise #strength #stretching #yogagirl #Gaiam #spreadtheyogalove #motivation #feeltheyogahigh #allyoucanyoga #yogaofcolor #justbreathe #brooklyn #onebreathatatime #yogaforeveryone https://www.instagram.com/p/Bxpen2OnaoT/?igshid=13e12wlharmad

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anauseyourtelescope · 6 years

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Incase you didn't know.. Halloween is my favorite 💀🎃👌 #halloweendecor . . . #halloween #throwpillows #throwpillowsanonymous #addicted #obsessed #iregretnothing #fall #yogi #yogiofinstagram #yogaofinstagram #yoga #skeleton (at New Tampa) https://www.instagram.com/p/Bpg5YuohvU5/?utm_source=ig_tumblr_share&igshid=1o4ukrbv577pf

#halloweendecor #halloween #throwpillows #throwpillowsanonymous #addicted #obsessed #iregretnothing #fall #yogi #yogiofinstagram #yogaofinstagram #yoga #skeleton

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s-bixler-photography · 6 years

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Just hanging out with friends who are bad ass at getting the best views of the sunsets at the beach. You never know what kind of shindigs are going to happen when @iamcharlesryan and @ninja_natalie are around. 🌞🌴🌅🙏💃🏼. #onearmdangle #yogaeverywhere #yogaofig #anw #omb #santamonicaplace #santamonicapier #sundayfunday #beachshenanigans #yogalove #americaninjawarrior #ninjawarrior #yogaeverydamnday #sunsets #canon #canonphotography #yogaofinstagram #california #bikini #pimovementninja #movementmatters #movementmeditation #nbc (at Santa Monica Omb / Gibbon Slackline Park) https://www.instagram.com/p/Bmyp5XAlXhb/?utm_source=ig_tumblr_share&igshid=pj0x2oh0t8nd

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rishikulyogshalarishikesh123 · 11 months

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Namaste

"When we practice a yoga posture designed to challenge our balance, the use of a gazing point or drishti is a most effective way to maintain physical equanimity. The act of gazing without judgment or attachment is easily the most effective way to bring stability and balance to the pose.

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Visit: www.rishikulyogshalarishikesh.com

Email ID: [email protected]

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shivohamyogaschool · 2 years

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yancure · 2 years

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fitguyaryan · 3 years

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"MINDFUL EXERCISE - BENEFITS" 👍Like, Save & Share 👻 ------ In recent years life 🌱 has become extremely fast-paced 🏎 and to cope up with that it's extremely crucial to have our mind 🧠 and body 🧘‍♂️ works perfectly in Sync🔄. "Mindful Exercises" are a great way to achieve, along with its inherent stress-relieving benefits🙋, it also helps in improving our 💪muscle mind connection which also helps in strength training🏋️. 🧘🏻Meditation, Stretching and Yoga are some of the very easy ways to get into mindfulness. I have made many videos that cover those, you can also check out 👉 those to get started. I hope you've liked the information I have Shared. Stay tuned 👍 for more such Health and Fitness related content. ------ 👍Like, Save & Share 👻 Comment below if you are already practising any mindful exercises or inspired to get stating ------ #mindfulness #yogainspiration #meditation #relievestress #stressrelieve #mindfulyoga #yogamind #yogainspirations #yogaforthesoul #yogatododia #yogaformentalhealth #yogaquote #mindfulnessforkids #yogabasics #yogaanytime #meditationmonday #yogaofinstagram #mindfullymade #mindfulnessmoment #yogabenefits #meditationeveryday #mindfulpractice #yogainversions #yogagoddess #meditationinmotion #mindfullnes #meditationsoul #mindfulwalking #mindfulbeauty #meditation🙏 https://www.instagram.com/p/CRJwkiQDme3/?utm_medium=tumblr

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onaessayedeleperdre · 5 years

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🤸❤️ #acroyoga mouvement very nice with @lea_acro teached by @saga_kristine and @tomas_acro . Thx :) #DBZloveacro #yoga #yogamen #yogaposes #yogalove #yogalive #yogaeverywhere #acroyoga #yogaofinstagram #yogainspiration #yogaflow #acrobalance #acrolove #acroyogafun #malaga #acroyogamalaga #acroyogalove #andalucia #malaga (à Andalusia) https://www.instagram.com/p/B0p1sQJgMMF/?igshid=ggg0hv4wzcw5

#acroyoga #dbzloveacro #yoga #yogamen #yogaposes #yogalove #yogalive #yogaeverywhere #yogaofinstagram #yogainspiration #yogaflow #acrobalance #acrolove #acroyogafun #malaga #acroyogamalaga #acroyogalove #andalucia

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tisabutterfly · 5 years

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Let Go & Let It Flow!💞 Namaste!😘#yoga #yogaeverydamnday #yogaofinstagram #yogalove #ismilebecauseiplay #Gaiam #invertyoself #fitfam #flexible #flexibility #fitinspiration #onebreathatatime #backendlove #yogaofinstagram #strength #stretching #yogagirls #spreadtheyogalove #justbreathe #feeltheyogahigh #allyoucanyoga #yogaofcolor #balance #brooklyn #yogaforeveryone https://www.instagram.com/tisadreams/p/BzDtctfnw9u/?igshid=17k7qrueanndi

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