#natarajasana. One of the most famous yoga poses. There are a lot of ways of doing it and a lot of ways to not to do it. Natarajasana yoga is all about: 💎coordination, 💎balance, 💎 strengthening and stretching legs, abdomen, thighs and shoulders, thighs, legs, waist and abdomen. Natarajasana is great for posture but it’s important to maintain the alignment of hips and shoulders. Don’t move back the hip of the leg that is in the air. This asana relaxes the mind, reduces stress and improves concentration when you go step by step. Trying to go deeper into the pose without flexibility and strength it can destroy all benefits😥 #yogaportugal #yogapose #yoga #yogainspiration #yogaformen (at Escola de Tantra Portugal) https://www.instagram.com/p/CfFCsQhrRp_/?igshid=NGJjMDIxMWI=
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Breathwork Retreat in Portugal
Reset, Recharge & Reconnect your Life!
It's time to pause, step back, and allow yourself the opportunity to reflect, recharge, and redefine your life path. A life-changing experience to connect with nature, train your mind & body, and awaken your full potential!
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Breathwork Retreat in Portugal
Reset, Recharge & Reconnect your Life!
It's time to pause, step back, and allow yourself the opportunity to reflect, recharge, and redefine your life path. A life-changing experience to connect with nature, train your mind & body, and awaken your full potential!
0 notes
Breathwork Retreat in Portugal
Reset, Recharge & Reconnect your Life!
It's time to pause, step back, and allow yourself the opportunity to reflect, recharge, and redefine your life path. A life-changing experience to connect with nature, train your mind & body, and awaken your full potential!
0 notes
Breathwork Retreat in Portugal
Reset, Recharge & Reconnect your Life!
It's time to pause, step back, and allow yourself the opportunity to reflect, recharge, and redefine your life path. A life-changing experience to connect with nature, train your mind & body, and awaken your full potential!
0 notes
Find your perfect Yoga Retreat in Portugal
MekaYoga is a beautiful authentic yoga retreat center in the most stunning region of Portugal, Algarve.
Our award-winning yoga retreat offers twice-daily yoga and breathwork guided by expert teachers, delicious vegetarian cuisine, guided nature hikes along scenic cliffs, meditations, massages, a passionate, international team, and much more.
We help stressed and exhausted individuals to reset, recharge, rejuvenate, and reconnect with their true, joyful selves in this breathtaking hidden pearl in Portugal.
0 notes
Find your perfect Yoga Retreat in Portugal
MekaYoga is a beautiful authentic yoga retreat center in the most stunning region of Portugal, Algarve.
Our award-winning yoga retreat offers twice-daily yoga and breathwork guided by expert teachers, delicious vegetarian cuisine, guided nature hikes along scenic cliffs, meditations, massages, a passionate, international team, and much more.
We help stressed and exhausted individuals to reset, recharge, rejuvenate, and reconnect with their true, joyful selves in this breathtaking hidden pearl in Portugal.
0 notes
Find your perfect Yoga Retreat in Portugal
MekaYoga is a beautiful authentic yoga retreat center in the most stunning region of Portugal, Algarve.
Our award-winning yoga retreat offers twice-daily yoga and breathwork guided by expert teachers, delicious vegetarian cuisine, guided nature hikes along scenic cliffs, meditations, massages, a passionate, international team, and much more.
We help stressed and exhausted individuals to reset, recharge, rejuvenate, and reconnect with their true, joyful selves in this breathtaking hidden pearl in Portugal.
0 notes
Find your perfect Yoga Retreat in Portugal
MekaYoga is a beautiful authentic yoga retreat center in the most stunning region of Portugal, Algarve.
Our award-winning yoga retreat offers twice-daily yoga and breathwork guided by expert teachers, delicious vegetarian cuisine, guided nature hikes along scenic cliffs, meditations, massages, a passionate, international team, and much more.
We help stressed and exhausted individuals to reset, recharge, rejuvenate, and reconnect with their true, joyful selves in this breathtaking hidden pearl in Portugal.
0 notes
Yoga Retreat in Portugal
MekaYoga is a beautiful authentic yoga retreat center in the most stunning region of Portugal, Algarve.
Our award-winning yoga retreat offers twice-daily yoga and breathwork guided by expert teachers, delicious vegetarian cuisine, guided nature hikes along scenic cliffs, meditations, massages, a passionate, international team, and much more.
We help stressed and exhausted individuals to reset, recharge, rejuvenate, and reconnect with their true, joyful selves in this breathtaking hidden pearl in Portugal.
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Find your perfect Yoga Retreat in Portugal
MekaYoga is a beautiful authentic yoga retreat center in the most stunning region of Portugal, Algarve.
Our award-winning yoga retreat offers twice-daily yoga and breathwork guided by expert teachers, delicious vegetarian cuisine, guided nature hikes along scenic cliffs, meditations, massages, a passionate, international team, and much more.
We help stressed and exhausted individuals to reset, recharge, rejuvenate, and reconnect with their true, joyful selves in this breathtaking hidden pearl in Portugal.
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Yoga Retreat in Portugal
MekaYoga is a beautiful authentic yoga retreat center in the most stunning region of Portugal, Algarve.
Our award-winning yoga retreat offers twice-daily yoga and breathwork guided by expert teachers, delicious vegetarian cuisine, guided nature hikes along scenic cliffs, meditations, massages, a passionate, international team, and much more.
We help stressed and exhausted individuals to reset, recharge, rejuvenate, and reconnect with their true, joyful selves in this breathtaking hidden pearl in Portugal.
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View note
Yoga Retreat in Portugal
MekaYoga is a beautiful authentic yoga retreat center in the most stunning region of Portugal, Algarve.
Our award-winning yoga retreat offers twice-daily yoga and breathwork guided by expert teachers, delicious vegetarian cuisine, guided nature hikes along scenic cliffs, meditations, massages, a passionate, international team, and much more.
We help stressed and exhausted individuals to reset, recharge, rejuvenate, and reconnect with their true, joyful selves in this breathtaking hidden pearl in Portugal.
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View note
Yoga Retreat in Portugal
MekaYoga is a beautiful authentic yoga retreat center in the most stunning region of Portugal, Algarve.
Our award-winning yoga retreat offers twice-daily yoga and breathwork guided by expert teachers, delicious vegetarian cuisine, guided nature hikes along scenic cliffs, meditations, massages, a passionate, international team, and much more.
We help stressed and exhausted individuals to reset, recharge, rejuvenate, and reconnect with their true, joyful selves in this breathtaking hidden pearl in Portugal.
1 note
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View note
Reset, Recharge & Reconnect your Life!
It's time to pause, step back, and allow yourself the opportunity to reflect, recharge, and redefine your life path. A life-changing experience to connect with nature, train your mind & body, and awaken your full potential!
1 note
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