#treeheartauthentic
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#quotes #internationalwomensday2023 make “the most of yourself by fanning the tiny in a sparks of possibility into flames of achievement” #goldameir Happy international women’s day !!’#sisterhood and the #Divinefeminine on the rise wait for it to balance back out the things that history is perhaps taken from us but today we celebrate those #achievements I thought this quote was very apt we’ve come a long way I’m proud to be a woman so on #Internationalwomen’sday I’d like to remember my great great grandma my stepmum’s Nan who was a #suffragette and never take for granted how far we have come and to #invision that every #woman on this planet knows her own #power and is able to have the equality she deserves Love and blessings #TreeHeartAuthentic #loveauthenticme #theresajanday https://www.instagram.com/p/CpihjLtMW-H/?igshid=NGJjMDIxMWI=
#quotes#internationalwomensday2023#goldameir#sisterhood#divinefeminine#achievements#internationalwomen#suffragette#invision#woman#power#treeheartauthentic#loveauthenticme#theresajanday
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#Integration #AprilChallenge this months challenge we are working on integrating all that we’ve learnt over the last few months your #discernment being #judgementfree self-governing #selfsovereignty #connecting practising for next months which will be #embodiment work with your senses to integrate all that you’ve learnt Go over what you need to and evaluate where you are for more clarification I will be doing a live later on IGTV to go over this months #challenge Love and blessings Theresa xxx #TreeHeartAuthentic #TheresaJanday #TreeHeartArtDesignAuthentic https://www.instagram.com/p/CcM_aKCsN2o/?igshid=NGJjMDIxMWI=
#integration#aprilchallenge#discernment#judgementfree#selfsovereignty#connecting#embodiment#challenge#treeheartauthentic#theresajanday#treeheartartdesignauthentic
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The Words #health and #healing come from the old English The root word for Heath and healing is the same ‘Hale’ meaning #wholeness being whole sound or well Heath is a noun healing a verb In his book how to grow a new body Alberto Villoldo reference as whole and holy when he mentioned this meaning To heal we must not just treat the symptoms but The #mind #body and #soul must be in balance Do you know how to be in balance??? #Transformational #transformationtuesday #tranformationquotes #loveauthenticme #treeheartauthentic #treeheartartdesign https://www.instagram.com/p/CR2I7VQlGkU/?utm_medium=tumblr
#health#healing#wholeness#mind#body#soul#transformational#transformationtuesday#tranformationquotes#loveauthenticme#treeheartauthentic#treeheartartdesign
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#Integration #AprilChallenge this months challenge we are working on integrating all that we’ve learnt over the last few months your #discernment being #judgementfree self-governing #selfsovereignty #connecting practising for next months which will be #embodiment work with your senses to integrate all that you’ve learnt Go over what you need to and evaluate where you are for more clarification I will be doing a live later on IGTV to go over this months #challenge Love and blessings Theresa xxx #TreeHeartAuthentic #TheresaJanday #TreeHeartArtDesignAuthentic https://www.instagram.com/p/CNUh7CclxbU/?igshid=gbu4ehnx76k1
#integration#aprilchallenge#discernment#judgementfree#selfsovereignty#connecting#embodiment#challenge#treeheartauthentic#theresajanday#treeheartartdesignauthentic
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#transformationltuesday #TransformationTuesdayquote #transformationalquote “What happens when people open their hearts?… They get better “ #harukimurakami I first saw this quote at the beginning of chapter 8 on the #blame #guilt and #vulnerability In #drchristinenorthrup MD book #makinglifeeasy this quote and how we connect and how we open to ourselves and our connection to our own heart soul body mind connection is it continued Journey that I do over and over once and again, Different levels every time, I release anything every time I have a #realisation and every time #contrast happens knowing that if I tackle it with an open heart , that it is a growth lesson to get better at being my most authentic self fine-tuning my #understanding of both myself and those around me #theresajanday #LoveAuthenticMe #TreeHeartAuthentic #treeheartartdesignauthentic https://www.instagram.com/p/CNC_DA7Fj03/?igshid=1a0u6suzl2i1
#transformationltuesday#transformationtuesdayquote#transformationalquote#harukimurakami#blame#guilt#vulnerability#drchristinenorthrup#makinglifeeasy#realisation#contrast#understanding#theresajanday#loveauthenticme#treeheartauthentic#treeheartartdesignauthentic
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Preparing for the new moon this weekend and kickstarted this week with #YasmineBoland #moonologychallenge feeling ready and focused And #intentional #burnbabyburn feeling the powerful connective energy today being that it is #internationalwomensday Wishing you a happy #moonday #MeditationMonday is now live on YouTube if you’re wanting some #selfcare and thanks to the Earth and women in general what is your intention for this week ? #schoolsreopening has your The little ones come back like mine are you missing them or revelling in some self-care Monday blessings #theresajanday #loveauthenticme #treeheartauthentic #treeheartartdesignauthentic #goals https://www.instagram.com/p/CMKi-bAFhNz/?igshid=1pglztne2fzj8
#yasmineboland#moonologychallenge#intentional#burnbabyburn#internationalwomensday#moonday#meditationmonday#selfcare#schoolsreopening#theresajanday#loveauthenticme#treeheartauthentic#treeheartartdesignauthentic#goals
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#quotes #internationalwomensday2021 make “the most of yourself by fanning the tiny in a sparks of possibility into flames of achievement” #goldameir Happy international women’s day !!’n feels so apt that the kids went back to school in the UK all the mums out there I definitely feel this sense of #sisterhood and the #Divinefeminine on the rise wait for it to balance back out the things that history is perhaps taken from us but today we celebrate those #achievements I thought this quote was very apt we’ve come a long way I’m proud to be a woman so on #Internationalwomen’sday I’d like to remember my great great grandma my stepmum’s Nan who was a #suffragette and never take for granted how far we have come and to #invision that every #woman on this planet knows her own #power and is able to have the equality she deserves Love and blessings #TreeHeartAuthentic #loveauthenticme #theresajanday https://www.instagram.com/p/CMKLhwUFX95/?igshid=cijf3moy088e
#quotes#internationalwomensday2021#goldameir#sisterhood#divinefeminine#achievements#internationalwomen#suffragette#invision#woman#power#treeheartauthentic#loveauthenticme#theresajanday
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Intentional Surender fire blessing ceremony at the beginning of the month igniting my passion and purpose what was your months intention ???? #Intention #Passion #Purpose #March #ignite #LoveWhatYouDo #ShareWhatYouDo #ShareWhatYouLove #FollowYourBliss #IntentionalLiving #Ceremony #DailyRituals #ScienceAndCoherence #heartcoherence❤️ #ChangeTheWorldWithLove #StartsWithYou #StartsWithMe #LoveAuthenticMe #TreeHeartAuthentic #theresajanday https://www.instagram.com/p/CL_-JksFJqW/?igshid=1e0s017ophwg0
#intention#passion#purpose#march#ignite#lovewhatyoudo#sharewhatyoudo#sharewhatyoulove#followyourbliss#intentionalliving#ceremony#dailyrituals#scienceandcoherence#heartcoherence❤️#changetheworldwithlove#startswithyou#startswithme#loveauthenticme#treeheartauthentic#theresajanday
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#AbrahamHicksAbundanceCards This is a lesson that I have been perfecting and learning and opening up to myself abundance of time if you’re feeling the lack or you’re feeling the shortage The best course of action Abraham says is to get into a better feeling place today’s thankful Thursday I always find that gratitude is the best it’s how I shifted my own momentum with regards to this subject to the other end of the stick sometimes even having a sense of being grateful for the clarity for the understanding for knowing where you are is the start I recommend following my observational challenge that we did in July 2020 taking the time each day to just sit for five minutes a day in observation Love and blessings #TheresaJanday #LoveAuthenticMe #TreeHeartAuthentic #Time #Abundance https://www.instagram.com/p/CLuJRCoFu6y/?igshid=ylmkvt9woq9b
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Join me every Monday live for #MeditationMonday or check out the playlist for previous #meditation Monday library available on my YouTube channel @loveauthenticme and you ...on your time schedule self-care is not a luxury it’s a #necessity in our current world more than it ever has been take time to #reconnect with my weekly meditation #alignment and #energy sessions when you’re in your axis and your energy is #balanced you help others with your #heart #coherence and send ripple In the #collective #consciousness #Self-Care #Retreat #TimeOut #Lockdown #PersonalGrowth #theresajanday #treeheartauthentic #treeheart https://www.instagram.com/p/CLjb_hQFmgS/?igshid=chy32rrqw161
#meditationmonday#meditation#necessity#reconnect#alignment#energy#balanced#heart#coherence#collective#consciousness#self#retreat#timeout#lockdown#personalgrowth#theresajanday#treeheartauthentic#treeheart
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#MeditationMonday now live on YouTube @loveauthenticme We went a bit deep this week I wasn’t expecting to go that deep but it was obviously needed so this weeks session is an energy alignment so if anything comes up just allow it to be make sure you drink lots of water and you eat and ground yourself you can still do this if you suffer from stress you can go as deep as you wish my love and blessings Theresa #theresajanday #loveauthenticme #treeheartauthentic #FreeAlignment #energyshift #transformationwork #breathing #Creativevisualisation https://www.instagram.com/p/CLUP_s1FKWE/?igshid=txddta4rwvgg
#meditationmonday#theresajanday#loveauthenticme#treeheartauthentic#freealignment#energyshift#transformationwork#breathing#creativevisualisation
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Art and mindfulness Usual right and left brain and some #neurological #stressbusting join me for our #art #mindfulness sessions #letgo of #stressandanxiety #arttherapy #theresajandayartistanddesigner #treeheartart #treeheartauthentic #wellbeing #wellnesswednesday #flow https://www.instagram.com/p/CLG5_X_lrqO/?igshid=19s3l6qi2drqj
#neurological#stressbusting#art#mindfulness#letgo#stressandanxiety#arttherapy#theresajandayartistanddesigner#treeheartart#treeheartauthentic#wellbeing#wellnesswednesday#flow
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The snow is starting to lay here slightly just in the back garden I love it when it snows it’s like it blankets everything in the sound is change who else loves the snow ??? are you will love it hate it ??? it makes me wanna be all warm and cosy inside and today with the summit is the perfect time to do it if you’re not already aware we are on day two of the Be You Mindbodysoulsummit.com @mbssummitsonline so take advantage of all the wonderful sessions happening valentines gift for you this summer has free access and don’t forget to sign up for the newsletter for chance to win sessions in the get in the habit studio as well Go to all links in the bio on Facebook page where the videos are being shared and join me personally to create a Vision board box of delights bring whatever art materials you have carveouts and family times and partner time or some you time it’s your choice kick your heels back depended how we live on and off all day and catch up with yesterday on the replies remember to put #Replay we will all be check in the comments and there is an opportunity for you to come and live with us if you wish to answer questions directly #SelfSunday #familytime #snowday #freesummit #personaldevelopment #tranformation #sunday #treeheartauthentic #treeheartart #theresajanday #theresajandayartistanddesigner https://www.instagram.com/p/CK_XhrjFw5i/?igshid=jwjaacvf5os1
#replay#selfsunday#familytime#snowday#freesummit#personaldevelopment#tranformation#sunday#treeheartauthentic#treeheartart#theresajanday#theresajandayartistanddesigner
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From today’s #meditationMonday art and mindfulness taster Certainly not any work of art or Picasso however that was not the point today was about flow and fun and letting go will be taking this further full moon ceremony this week along with our other practices this month And for some creating and up cycling Christmas cards or greeting cards how to in this weeks an art & soul sessions join me in the get into the habit studio on Wednesday at 1 pm the session Although my sessions are pre-recorded I will be live available for your Q&A during the session chat #artandmindfulnesspractice #meditation #BrainBreak #letitflow #treeheartart #TreeHeartAuthentic #MondayMorningStressBuster #stressrelief #stressmanagement #fullmoon #artclass #fun #flow https://www.instagram.com/p/CKd8DSdlSqF/?igshid=p0ft6vlwdwtc
#meditationmonday#artandmindfulnesspractice#meditation#brainbreak#letitflow#treeheartart#treeheartauthentic#mondaymorningstressbuster#stressrelief#stressmanagement#fullmoon#artclass#fun#flow
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Works in progress from up cycled and recycled Christmas & greeting cards workshops from the recording of #art&soulsession I will be available live for Q&A during my heart & soul sessions in the get in the habit studio on Wednesday at 1pm uk time ( available that week only for reply if you’re in a different time zone ) for more details go to get in the habit studio http://habitstudio.mindbodysoulsummits.com/?sc=mS5gLeZn have some fun repair piss in the energy of those cards decluttering at the same time using art and mindfulness intentionally to connect to our art & soul Blessings theresa #getinthehabits #mbssummit #upcycle #recycling #recycled #repurposed #decuttering #theresajandayartistanddesigner #theresajanday #treeheartartdesignauthentic #treeheartart #treeheartauthentic https://www.instagram.com/p/CKFc8TZFRxA/?igshid=1pf1nqmphbh0z
#art#getinthehabits#mbssummit#upcycle#recycling#recycled#repurposed#decuttering#theresajandayartistanddesigner#theresajanday#treeheartartdesignauthentic#treeheartart#treeheartauthentic
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Chatting about the @mbssummitsonline mind body soul summit in February that I will once again be taking part in as well as the exciting news and exclusive news of my art and soul sessions in the get in the habit studio !!! Watch out talk over on Facebook link in the bio #artclass #creative #creativity #artmindfulness #heysummit #artsoul #getinthehabit #flow #arttutorial #arttherapy #treeheartart #treeheartauthentic https://www.instagram.com/p/CJ7NDZPl4QH/?igshid=12mtgr5c2lil2
#artclass#creative#creativity#artmindfulness#heysummit#artsoul#getinthehabit#flow#arttutorial#arttherapy#treeheartart#treeheartauthentic
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