She small but strong, a mini but very mighty❣️❣️❣️#clientlove . . . #fitmom #lifting #bodybuilding #womensbodybuilding #stronggirls #trainer #ladiesthatlift #trainwithjenn #breakthrough #legday (at Hilton Head Island, South Carolina) https://www.instagram.com/p/Bs_JvDUHQms/?utm_source=ig_tumblr_share&igshid=1e6upxp9gd5j3
0 notes
QUESTION????? . Slight difference in the amount that I’m sitting into my side chest/tri ...curious of what y’all think 🤔 💭 . . . #positvevibes #sidechest #sidetri #womensbodybuilding #musclesaresexy #thickerthanasnicker #bodybuilding #hamstrings #glutes #posing #npc #legdqy #nofilter #bb #qanda #swole #fitfam #giveittome #legsfordays #trainwithjenn https://www.instagram.com/p/BsBiDjfnTaO/?utm_source=ig_tumblr_share&igshid=1huvfoswabd1c
0 notes
Good morning! Happy Tuesday! Waiting on my client ... . . #client #firstoftheday #late #smh #lol #gymmotivation #garagegym #twj #islandgirlfitness #trainwithjenn #personaltrainer #houseofpain #🤣 (at Bluffton, South Carolina) https://www.instagram.com/p/Bp1jAcAHwzo/?utm_source=ig_tumblr_share&igshid=ky65js79o7gv
0 notes
#clientlove Over a year together and he’s lost about 30 pounds, which is after he lost 60 prior to me! We got over his plateau with diet and consist workouts! Building muscle and leaning out 😍 . #ilovemyjob #personaltrainer #twj #pt #muscle #building #slowandsteady #consistency #workoutmotivation #toneandtighten #trainwithjenn #chestpress #clients (at Bluffton, South Carolina) https://www.instagram.com/p/BpR2VOlhlCI/?utm_source=ig_tumblr_share&igshid=l15dha0jne1
0 notes
Finished up delts with these babies, overall a good workout focused on medial and front today 💪🏽😘 . . #delts #shoulders #tattedmuscle #musclegirl #medialdelts #frontdelts #thick #ladiesthatlift #godawgs #redandblack #bouldershoulders #shoulderworkout #nike #trainwithjenn #twj #islandgirlfitness #bluffton #hhi (at Benchmark Fitness Center) https://www.instagram.com/p/BoUdHINBgaV/?utm_source=ig_tumblr_share&igshid=byglmls2buxz
0 notes
It’s lunch time . #eggtastic #eggwhitesandhotsauce #asparagus #toast #foodiesofinstagram #honeywheat #bodybuilding #muscle #fuel #growseason #leanmass #growinggirl #islandgirlfitness #trainwithjenn #foodbeast #fitfood #igdaily #instapic (at Bluffton, South Carolina) https://www.instagram.com/p/Bn6ZCIYBfif/?utm_source=ig_tumblr_share&igshid=1lstcnzogh8oi
0 notes
Your looking at a happy happy girl! First bc I placed 4th in women’s heavyweight bodybuilding at one the biggest shows in the country! #northamericanchampionships . Like I said a cpl weeks ago this was bar far my best prep in a long time! The dedication and sacrifice was there. I went up against Mexico 🇲🇽 Canada 🇨🇦 and United States 🇺🇸! What people have to understand that I placed fourth in front Canadian judges and Mexican judges that don’t know me from shit!! That’s the bomb ass part right there! . So many thanks- first off my coach @davidcoleman1010 And his wife that treat me like family- the red head step child but none the less, family! Secondly my clients @kblocky Geoff block @joelyaheller @allie_stark96 Lori Tyson, Allison Schwab, Claudette, Heather watts, Pam, rich and gabby gosh I hope I didn’t forget anyone still carb depleted🤪 Other friends and fam for putting up with ass holeness and solitary confinement 😀#itwasbetteroffthatway lol anyways thank you everyone for all the kind words and encouraging comments love u all xoxoxox. . Time to eat n drink bitches! . #northamericans2018 #neversettle #sacrifice #olympiatan #teamcoleman #npc #scnpc #womensphysique #bodybuilding #womensbodybuilding #nationals #northamericans #breakthroughfitness #trainwithjenn #jennstrong #delts #streetclothes #drinks #feedme #sohappy #positivevibes #lovemylife #fourthplace #fourth #4 🏆 https://www.instagram.com/p/BnH1dzCBdF5/?utm_source=ig_tumblr_share&igshid=l4enlaae16f5
0 notes
God bless America 🇺🇸 . #saturday #grind #nodaysoff #merica #godblessamerica #womensphysique #teamcoleman #roadtopro #gymshark #america #redwhiteandblue #herecomestheboom #imafirecrackerbaby #sparkler #usa #nike #jennstrong #trainwithjenn #bodybuilding (at Alvin's Gym)
0 notes
Don’t leave attended with your hunk of fat 🤣🤣🤣🤣 . . #fivepounds #fatty #hunkoffat #truth #holyfat #personaltrainer #trainer #trainwithjenn #isostupid #ladiesthatlift #fat #fato #thursdaythoughts #afternoonmood (at Bluffton, South Carolina)
0 notes
These Pics don’t even do the wheels justice 💪🏽💪🏽💪🏽 . The feathering I’m just in aw . #savage #savannah #alvinsgym #npc #ifbb #legs #quads #seperation #strength #striations #thick #tanbella #girlswithmuscle #ladiesthatlift #trainwithjenn #perso#competitor #gymshark #teamcoleman (at Alvin's Gym)
0 notes
It’s to damn early for color right after spin class at 530am.....but I still smiled 😉🤪🤩 . . . #cyclebar #cyclinglife #cycling #hhi #rockyourride #hiltonheadisland #inkedgirls #fitmom #muscles #gymlife #igfit #instafit #gymshark #cardio #competitor #thick #womensphysique #yellowstonenutra #teamcoleman #trainwithjenn #personaltrainer #bicep #womenwithmuscles #bodybuilding #follow #npc #ifbb #selfiee Sponsored by .... please check them out and use the codes!! @yellowstonenutra code “jschmidt10” @hustlestandardco “Gymmonsta” @horizonbikini “Jenn1” (at CYCLEBAR)
0 notes
POST WORKOUT selfie 🤳... as promised 🤣🤣🤣 . Definitely a nice lil pump in the chest delts and traps 💪🏽 . Now carry on ig carrrrrry on😉 . #inkedgirls #fitmom #muscles #gymlife #igfit #instafit #womensphysique #athlete #yellowstonenutra #trainwithjenn #personaltrainer #wpd #krusadersfitness #krusaders #krusadersfitnesswomen #womenwithmuscles #bodybuilding #follow #npc #ifbb #pump #selfie #nutrition Sponsored by .... please check them out and use the codes!! @krusadersfitness code “monsta15” @yellowstonenutra code “jschmidt10” @hustlestandardco “Gymmonsta” (at Breakthrough Fitness Center)
0 notes
Good Friday morning! Rise and grind! One client down and about to hit this cardio! Have a great day!!! . #inkedgirls #fitmom #muscles #gymlife #igfit #instafit #scnpc #athlete #grind #yellowstonenutra #trainwithjenn #personaltrainer #wpd #krusadersfitness #krusaders #krusadersfitnesswomen #womenwithmuscles #bodybuilding #follow #friyay #happyfriday #npc #ifbb #positivevibesonly #goals #riseandgrind Sponsored by .... please check them out and use the codes!! @krusadersfitness code “monsta15” @yellowstonenutra code “jschmidt10” @hustlestandardco “Gymmonsta” (at Jasper, South Carolina)
0 notes
No weight workout today for but still had cardio and I continue to work on my super hero pose 😂💪🏽 . #helloback #babygotback #tattoosandmuscles #tattedbabes #inkedgirls #fitmom #muscles #gymlife #athlete #yellowstonenutra #superheropose #trainwithjenn #personaltrainer #womensphysique #krusadersfitness #krusaders #krusadersfitnesswomen #womenwithmuscles #bodybuilding #followme #swole #npc #ifbb #positivevibesonly #goals #hustle #bikini Sponsored by .... please check them out and use the codes!! @krusadersfitness code “monsta15” @yellowstonenutra code “jschmidt10” @hustlestandardco “Gymmonsta” (at Hilton Head Island, South Carolina)
0 notes
Ya ever notice the days you have to make yourself workout turn out to be the best workouts 💥💪🏽🤪 . #inkedgirls #fitmom #tattoosandmuscles #muscles #gymlife #mass #instafit #scnpc #triceps #yellowstonenutra #pushyourself #trainwithjenn #personaltrainer #leanmuscle #krusadersfitness #krusaders #krusadersfitnesswomen #womenwithmuscles #bodybuilding #followme #swole #bouldershoulders #npc #ifbb #positivevibesonly #goals #hustle #bikini Sponsored by .... please check them out and use the codes!! @krusadersfitness code “monsta15” @yellowstonenutra code “jschmidt10” @hustlestandardco “Gymmonsta” (at Breakthrough Fitness Center)
0 notes
How do you dip? . Vid 1 or vid 2 ??? . Do find straightening ur legs makes it harder? . The first person(and you probably weigh 140 soakin wet😛)to say add plates, remember I’m dipping almost 200#s as it is! . #inkedgirls #fitmom #muscles #gymlife #igfit #instafit #scnpc #athlete #sponsored #yellowstonenutra #hustle #trainwithjenn #personaltrainer #krusadersfitness #krusaders #krusadersfitnesswomen #womenwithmuscles #bodybuilding #followme #swole #bouldershoulders #npc #ifbb #positivevibesonly #goals Sponsored by .... please check them out and use the codes!! @krusadersfitness code “monsta15” @yellowstonenutra code “jschmidt10” @hustlestandardco “Gymmonsta” (at South Carolina)
0 notes