#the only ones i eat on a regular basis are apples and grapes | Explore Tumblr Posts and Blogs

anonimousengineer-blog · 4 years

Text

How to prevent diabetes

1. ALWAYS DRINK WATER

We should always drink water as part of your lifestyle, because it helps you to flush out all of the excess glucose in your body. Drinking water regularly will help your body not to hydrate and is also good for your well-being and health. It doesn’t have any other content like sugar, carbohydrates or calories, that’s why water is the ideal drink for everyone. And it also should be your primary drink. Water is not only for avoiding diabetes, but, it also prevents kidney damage. When you don’t drink water, it will sometimes cause you to have kidney stones (AKA UTI). Eating too much salty foods and not drinking a lot of water might give us sickness. And when you eat too much sweet food, and your pancreas cannot hold all of the glucose and sugar that you are taking, it might lead to diabetes. Not drinking water can also lead you to bad breath from your mouth will have many bacteria, So in short, when you don’t drink water, it will not only affect your pancreas but also the other two organs. So if you don’t want that to happen, always drink water.

2. Always eat fruits and veggies

I actually believe in the saying “An apple a day, keeps the doctor away “, and I also believe that most people on earth hate fruits and vegetables, even me I hate them. But we have no choice since it is the healthiest food in the universe. Do you want proof? So, according to research, “fruits and vegetables contain important vitamins, minerals and plant chemicals and also contain fiber. So when you eat fruits and vegetables, it will lower down your probability of getting sick. It is not actually for diabetes only, but for every sickness. Of course you don’t only need to eat it when you are sick instead, make it a habit to try delicious and nutritious fruits like mangoes, strawberries and grapes, I myself really love them. Eat green vegetables that help in our digestion. Let’s be a responsible citizen so we can prevent harmful diseases and fight infections easily. Make sure to eat a balance diet. When you don’t eat these healthy foods, you will have a very high chance of getting sick or worse like Corona Virus. So if I’ll compare it to real life, fruits and vegetables are like safeguard. If guards and protects us from deadly diseases and prevent you from sickness.

3. Portion sizes

Observe a low-carb diet, it's important to avoid huge portions of food to lessen the chance of diabetes, specifically in case you are overweight. Eating an excessive amount of meals at one time has been shown to cause higher blood sugar and insulin levels in people with a chance of having diabetes. On the other hand, reducing the portion sizes might also help prevent this sort of response. A two-year observation in prediabetic men determined that those who reduced food portion sizes and practiced other healthful nutritional behaviors had a 46% lower chance of developing diabetes than the men who made no lifestyle changes. Another observation looking at weight loss methods in human beings with prediabetes reported that the organization practicing portion control lowered their blood sugar and insulin levels remarkably after 12 weeks. The summary is that avoiding large portion sizes can help reduce insulin and blood sugar levels and decrease the risk of having diabetes.

4. Lose weight if you’re obese or overweight

Although not everybody who develops type 2 diabetes is overweight or obese, I mean most are. What's more, those with prediabetes have a tendency to carry excess weight of their midsection and around belly organs just like the liver. This is known as visceral fats (according to google –Pia). Excess visceral fats promote inflammation and insulin resistance, which significantly raises the risk of diabetes. Although losing even a small amount of weight can help lessen this chance, studies display that the more you lose, the more benefits you'll experience. One observation is that more than 1,000 human beings with prediabetes determined that for every kilogram (2.2 lbs) of weight participants lost, their chance of diabetes reduced by way of 16%, up to a maximum depletion of 96%. There are many healthy alternatives for losing weight, inclusive of low-carb, Mediterranean, Paleo and vegetarian diets. However, selecting a way of eating you can stick with long-term is the key to helping you keep the weight loss.

5. Always exercise

Performing physical pastime on a normal basis may additionally help prevent diabetes. Exercise will increase the insulin sensitivity of your cells. So when you are exercising, less insulin is required to hold your blood sugar levels under control. One observation in humans with prediabetes is that their moderate-intensity exercise increased insulin sensitivity with the aid of 51% and high-intensity exercise increased it by using 85%. However, this effect only happened on workout days. Many varieties of physical interest were proven to lessen insulin resistance and blood sugar in overweight, obese and prediabetic adults. These include aerobic exercising, high-intensity interval education and strength training. Working out greater regularly seems to cause enhancements in insulin reaction and function. One observation in humans with a possibility of having diabetes is that burning extra than 2,000 calories weekly via exercising become required to obtain these benefits. 👍 1 Therefore, it's better to pick a physical activity that you enjoy, can engage in frequent and feel you can stay with for a long time. Performing physical activity on a regular basis can increase insulin secretion and sensitivity, which may help prevent the progression from prediabetes to diabetes

1 note · View note

drlaurynlax · 5 years

Text

50 Ways to Boost Your Immune System Naturally

Approximately 80% of our immune system is produced in the gut.

The Bottom Line: Our immune health is a direct reflection of what is going on in the inside (our gut health and foods we eat).

Immune Health=Inflammation

Immune conditions (from allergies, to autoimmune conditions, acne, breakouts, eczema, psoriasis, colds and flu’s etc.) are a sign of “inflammation” in the body.

What causes chronic inflammation? It starts in the gut.

The Gut is the Root of Your Immune System

Eighty percent of our body’s health and immunity is produced in your gut, making our gut health a crucial component to maintaining a low level of inflammation in the body. When our gut is not healthy our body has a difficult time eradicating inflammation, allowing greater room for an “immune response” to occur—from skin breakouts, to allergies, colds, the flu, autoimmune disease and more.

What to do about it?

Boost your immune system…in your gut!

Love Your Gut to Boost Your Immune System

It all starts with anti-inflammatory gut-loving foods, supplements and lifestyle choices that help create less internal stress for a chronic “immune response” to occur.

After all, inflammation is not a bad thing, but when inflammation persists (chronic inflammation) without the ability to recover or your immune cells go into “hyperactive” (overdrive) mode is when “immune issues” (like skin breakouts, autoimmune conditions, allergies, and more occur.

Want a stronger immune system?

Here are more than 50+ nutrition, supplement and lifestyle essentials that go beyond expensive face washes, allergy shots, steroids, and Benadryl.

50+ Ways to Boost Your Immune System Naturally

Natural Immune Boosting Foods

Eat These Superfoods

Incorporate these foods on a regular basis in your diet:

Wild-caught fatty fish (1 lb./week) &/or extra virgin cod liver oil

Fermented Foods

low-sugar kombucha

kefir (coconut, water)

Kvass

fermented yogurt & coconut yogurt

sauerkraut

kimchi

Fermented veggies

Prebiotic fiber

cooked & cooled potatoes/sweet potatoes;

cassava;

coconut flour;

green dehydrated plantains;

jicama;

artichoke;

asparagus;

chicory root;

Root veggies & soluble fibers (rutabaga, turnips, beets, squash, roasted carrots)

garlic/onion (as tolerated);

Apples, green-tipped bananas & berries

Meat Stock or Bone Broth. 1 cup/day

Dark Leafy Greens (raw and cooked. Mix it up)

Pastured egg yolks

Organic organ meats

Grass-fed, pastured meats/poultry

Fermented dairy (only if tolerated)

Remove Foods That Trigger an Immune Response (“AIP”)

For at least 30-60 days, take a break from the top inflammatory foods:

Grains (corn, rice, pasta, bread, ancient grains)

Legumes (peanuts, black beans, chickpeas, lentils, pinto beans, etc.)

Coffee

Soy

Alcohol

Chocolate

Nightshades (white potatoes, eggplants, tomatoes, bell peppers, spices derived from peppers like paprika & chili powder, sweet and hot peppers)

Gluten-cross reactive foods (oats, quinoa, buckwheat, casein, whey, rice, white potato, corn, hemp, millet, barley, amaranth, rye, sesame, sorghum, spelt)

Refined sugars and oils

Nuts and seeds (almond, walnuts, cashews, quinoa, pumpkin seeds, flax, chia, etc.)

Food additives and chemicals

NSAIDS (asprin, ibuprofen)

Sugar

Dairy

Eggs

Natural Immune Boosting Gut Health

Not to sound like a broken record, but your gut holds the key to good skin health:

Probiotics

Probiotics help regulate and balance the immune system as well as promote the function of T regulatory cells. Think of probiotics as “immune regulators,” not increasing the number of beneficial bacteria in the gut, but instead fine-tuning and regulating the immune system. (Prebiotics help increase the number of probiotics.

Find In: Supplements: Soil based formulas are often best tolerated by most people until you’ve assessed whether or not you have bacterial overgrowth through gut testing (stool, SIBO, urine organic acids testing); Foods: Fermented foods, Prebiotic foods (see list above)

Pre-biotics

Feed healthy bacteria that’s already in the gut and will increase those levels over time.

Find In: Supplements*: Partially hydrolyzed guar gum, unmodified potato starch, plantain or banana flour, oligosaccharides (FOS, XOS, GOS), *start dose small; Foods: Prebiotic foods (see list above)

Digestive Enzymes

Helps break down foods you eat so your body can more easily digest them! Find In: Supplements (pancreatic enzymes, ox bile), Foods: Sprouted Seeds/Legumes, Pineapple, Kiwi, Grapefruit, Papaya, Mango, Raw honey, Avocado, Bee pollen, Raw fermented dairy, Extra virgin olive oil, Coconut oil

Hydrochloric Acid (HCL)

Boosts stomach acid to assist in the complete breakdown of foods

Find In: Supplements, Apple Cider Vinegar (1 tbsp in 4-8 oz water), Lemon Water

Possibly: Antimicrobial Herbs

If you have an underlying inflammatory gut or liver condition, antimicrobial herbs may be warranted. (See Signs & Symptoms Assessment Hacks in Resources)

Find In: Supplements. A broad spectrum herb is often best. May include: Oregano oil, thyme, sage, garlic, berberine: goldenseal, Oregon grape, olive leaf, Pau d’arco, ginger, licorice, and skullcap, Foods: Oregano, garlic, ginger, clove, raw honey, thyme, basil

Possibly: Biofilm Disruptors

If you discover you have an underlying bacterial overgrowth, bacterial infection, parasite, dysbiosis or candida/fungal overgrowth, then antimicrobial herbs in conjunction with a short-term course of taking a biofilm disruptor can be helpful for ridding of unwanted pathogens. Biofilms are often overlooked when working on gut healing.

Most bacteria are present in biofilms, not as single-acting cells.

Biofilm is like the “steel armor” of some gut bacteria. When individual yeast, pathogens and parasites attach to a surface, such as the GI tract, they clump together into a matrix and create a colony. Larger colonies can contain different species, creating very complex structures.This matrix forms a type of shield (biofilm) around the clump making the microorganisms hiding inside hard to detect in testing, and difficult to address. If unaddressed, biofilm can prevent your “gut healing” herbs and protocol from working.

Find In: Supplements (some of these are found in antimicrobial herbs as well). Interfase Plus (Klair Labs), NAC (N-acetylcysteine), Monolaurin (Lauricidin), Colloidal silver, citrus seed extract, berberine, oregano oil, chitosan, citrus pectin Foods: Cranberry, garlic, Manuka Honey, olive oil/oleic acid, apple cider vinegar, ginger

Natural Immune Boosting Supplements

There are several natural herbal and supplemental strategies for building a stronger immune system when allergies, autoimmune conditions, colds and skin imbalances strike.

Allergies

All of the following work to boost T-cell function and counter the histamine response.

Extra Virgin Cod-Liver Oil Anti-inflammatory fats that activates immune fighting cells. Find In: Supplements or 1 lb./cold water fatty fish/week

Ginger Tea. Works as a natural antihistamine, potent antiviral agent, and immune booster. Find In: Tea or add, eat raw to recipes/foods.

L-Glutamine Powder, Colostrum or a Dairy-free Source Immunoglobulin G (IgG) Promotes healing support for the intestinal lining. Find In: Supplements, Colustrum Whey Protein

Liposomal Curcumin

The active ingredient in turmeric that promotes T regulatory cell function, decreases inflammation and reduces oxidative damage. However, most forms of curcumin are poorly absorbed when taken orally or consumed in foods; reach for a liposomal form. Find In: Liposomal curcumin supplements (600 mg, 1-2 times per day)

Liposomal Vitamin C Fights oxidative damage and strengthens the stress (adrenal) response. Find In: Spinach & other dark Leafy greens, Citrus fruits, Bell Peppers, broccoli, Brussels sprouts, kiwi, Strawberries, Supplements: Liposomal Vitamin C (500 mg)

Oregano Oil, Olive Leaf and Garlic. Food and supplement forms help diminish the flare of bacteria often associated with allergens. Find In: Oregano herbs, garlic, supplements, essential oils

Quercetin, Bromelain, N-Acetyl-L-Cysteine, Stinging Nettles Leaf. Natural anti-histamines that kick the release of histamine from the air or food sensitivities. Find In: Supplements

Raw Manuka Honey. An anti-microbial, anti-bacterial and anti-viral agent—all in one. Honey is nature’s “immune booster.” It is also a powerhouse of antioxidants, which are very effective for the removal of free radicals from the body. Find In: Raw Manuka Honey (food)

Zinc:

Promotes good skin immunity and wound healing, as well as protects against UV radiation and inflammation

Find In: Spinach, Shellfish (Shrimp, Oysters), Grass-Fed Bison & Beef, Flax Seeds, Kidney Beans, Pastured Egg Yolks, Wild-Caught Salmon, Pastured Turkey, Organic Chicken, Cocoa powder,

Supplement: Zinc (aqueous or chelate) (15-30 mg/day for 8 weeks);

Note: Copper imbalance may also be a reason why zinc levels are “low.” One of the most common and important imbalances that we see in clinical practice with trace minerals is excess copper and deficient zinc. If you have this Copper-Zinc imbalance, your body could really be starving for oxygen, hence why it’s more prone to immune imbalances causing oxidative stress. Consider a serum blood test for zinc and 24-hour urine test for copper to assess. A “Zinc Tally” taste test is also worth trying with aqueous zinc to assess).

Autoimmune Conditions

Curcumin: Decreases Inflammation

Find In: Liposomal curcumin supplements (600 mg, 1-2 times per day)

Glutathione: Fights Oxidative Stress & Damage

An essential for preventing oxidative stress in the body, often deficient in autoimmune conditions. Glutathione is the body’s master antioxidant. It also promotes healthy function of T regulatory cells.

Find in: Liposomal GlutathioneSupplements (preferably with N-acetylcysteine, a precursor to glutathione), and these foods:

Pastured, Grass-Fed Organic Proteins — aim for at least 15 percent of calories as protein (75 grams on a 2,000- calorie diet or 95 grams on a 2,500-calorie diet)

Collagen (peptides, bone broth, skin on chicken)

Polyphenol-rich fruits and vegetables — berries, peaches, pears, pomegranates, purple sweet potatoes, broccoli, garlic, cabbage, and spinach

Selenium-rich foods — Brazil nuts, ocean fish, and poultry

Omega 3 Fats: Anti-inflammatory Booster

Natural anti-inflammatory fats that activate your immune system fighting cells.

Find in: Cold water wild caught fatty fish (salmon, tuna, sardines, mackerel, whitefish, herring), extra virgin cod liver oil, flax seed, walnuts (soaked, dried)

Vitamin D: Creates a Stealth Immune System

Promotes T-cell function and immune system balance. Ideal levels are between 40-60 ng/mL in healthy individuals. If deficient consider supplementation for 8 weeks at a dose of 5000-10,000 IU/day, followed by a re-check of your blood levels. Long term supplementation is not recommended.

Find in: Supplements, extra virgin cod liver oil, sunlight, pastured egg yolks

Cold & Flu

Colloidal Silver Nose Spray. Can benefit people as a nasal spray and kills off Staph aureus often seen with sinus infections. Find In: Supplemental form/nose spray.

Double Up on Probiotics: Good Gut Bug Support

Help support the breakdown and eradication of the healthy bugs in your gut in the face of illness (in conjunction with your prebiotics). Find In: Supplements, fermented foods

Echinacea: Cold Cutter

According to a research report (1)reviewing 14 different studies on this herb, they found that Echinacea cuts the chances of catching a common cold by 58 percent and Echinacea reduces the duration of the common cold by almost one-and-a-half days. Find In: Herbal Tea or supplemental form (take 1,000 mg 2-3x daily)

Homemade Vapo-Rub: Breathe Easy

For temporary relief make a “Vaporub” with coconut oil + essential oils like peppermint + eucalyptus oil and put it on your chest to help clear sinuses. Find In: Natural essential oils + coconut oil. While you’re at it, consider getting an essential oil com diffuser to diffuse oils like peppermint, lemon, Eucalyptus, red thyme, cinnamon oil and Bergamot

Neti Pot: Drainage Flow Good bye drainage! Hello clear head and nose! This baby drains all that gunk up there to help you…breathe easy. Find In: Neti-Pot

Omega 3 Fats: Anti-inflammatory Booster

Natural anti-inflammatory fats that activate your immune fighting cells.

Find in: Cold water wild caught fatty fish (salmon, tuna, sardines, mackerel, whitefish, herring), extra virgin cod liver oil, flax seed, walnuts (soaked, dried)

Oregano Oil & Olive Leaf: Immune Builder Natural anti-oxidants to fight free radicals looming about. Put a few drops of essential oil oregano in a pot of steaming water, and then inhale the steam, or take in supplemental form. Find In: Supplements, essential oils

Zinc + Liposomal Vitamin C (together): Antioxidant Fighter Team

These two together are a powerful combination to speeding up cold healing, found to be significantly more efficient than placebo at reducing a sinus infection over 5 days of treatment in clinical trials. Find In: Supplements; Vitamin C: Citrus fruits, berries, kiwi, dark leafy greens; Zinc: Organ meats, pastured grass-fed meats, soaked nuts & seeds, dark leafy greens

Skin Health

Biotin: Prevents Hair Loss, Dermatitis & Dandruff

An essential cofactor for enzymes that regulate fatty acid metabolism, essential to help protect cells against damage and water loss. Biotin deficiency causes hair loss, dermatitis, and dandruff.

Find in: Supplements, egg yolks, liver, Swiss chard, spinach, sunflower seeds, almonds, walnuts, avocados, sweet potato, fermented dairy, cauliflower, mushrooms

Omega 3 Fats: Anti-inflammatory Booster

Inadequate intake of anti-inflammatory healthy fats can impact skin health and worsen inflammatory skin conditions.

Find in: Cold water wild caught fatty fish (salmon, tuna, sardines, mackerel, whitefish, herring), extra virgin cod liver oil, flax seed, walnuts (soaked, dried)

Pantothenic Acid (B5): Increases Glutathione & Protects Against Oxidative Damage

Supports wound healing, growth and skin cell regeneration. It also increases glutathione levels in the cells, protecting against oxidative damage. Find In: B-Vitamin Supplements, organ meats like liver and kidney, egg yolks, and broccoli. It’s also in fish, shellfish, dairy products, chicken, mushrooms, avocado, and sweet potatoes

Selenium: Skin Cancer Protector & Acne Defender

Selenium is a component of selenoenzymes that allow glutathione to function.

Foods. Brazil nuts, ocean fish, poultry, Grassfed beef, organ meats

Silica: Firm Skin Toner

Interacts with glycosaminoglycans (GAGs), to form building blocks of the skin tissue, increasing skin firmness and elasticity; also hydrates skin naturally

Foods: leeks, green beans, garbanzo beans, strawberries, cucumber, mango, celery, asparagus, rhubarb

Vitamin A: Anti-Dry & Rough Skin

Promotes new cells and healthy immunity. Deficiency signs include: rough and dry skin

Find in: Cod Liver Oil (1-2 tsp/day), Liver, Kidney, Other Organ Meats, Grass-Fed Dairy, Carrots, Bell Peppers, Sweet Potatoes, Dark Leafy Greens, Winter Squash, Cantaloupe; Supplements: Vitamin A supplements are not recommended aside from cod liver oil, since the conversion of supplemental forms does not happen well in most people.

Vitamin C: Smooth Wrinkle Free Skin

Essential for healthy collagen in skin (helps protect against wrinkles and keratinization-hardening of skin)

Find In: Spinach & other dark Leafy greens, Citrus fruits, Bell Peppers, broccoli, Brussels sprouts, kiwi, Strawberries, Supplements: Liposomal Vitamin C (500 mg)

Vitamin E: Natural Skin Cancer Protector

Defends against free radicals that cause skin damage and inflammation. It also has a synergistic effect with selenium to boost glutathione levels, preventing inflammatory damage from sun rays. Find In: turnip greens, chard, sunflower seeds, almonds, bell peppers, asparagus, collards, kale, and broccoli, extra virgin olive oil, avocado oil; do not use supplements due to their cardiovascular disease risk factors

Vitamin K2: Skin Wrinkle Guard

Prevents calcification of the skin’s elastin (what gives skin its youthful, springy quality, prevents lines and wrinkles). People who can’t metabolize vitamin K can end up with premature skin wrinkling. Find In: High-fat grass-fed dairy, especially cheese and ghee, egg yolks, liver, natto, which is fermented soybean, and sauerkraut.

Zinc: General Immunity & Anti-Inflammation

Promotes good skin immunity and wound healing, as well as protects against UV radiation and inflammation

Find In: Spinach, Shellfish (Shrimp, Oysters), Grass-Fed Bison & Beef, Flax Seeds, Kidney Beans, Pastured Egg Yolks, Wild-Caught Salmon, Pastured Turkey, Organic Chicken, Cocoa powder,

Supplement: Zinc (aqueous or chelate) (15-30 mg/day for 8 weeks)

Note: Copper imbalance may also be a reason why zinc levels are “low.” One of the most common and important imbalances that we see in clinical practice with trace minerals is excess copper and deficient zinc. If you have this Copper-Zinc imbalance, your body could really be starving for oxygen, hence why it’s more prone to immune system imbalances causing oxidative stress. Consider a serum blood test for zinc and 24-hour urine test for copper to assess. A “Zinc Tally” taste test is also worth trying with aqueous zinc to assess).

Natural Immune Boosting Lifestyle Hacks

Eliminate Stressors.

Stress may worsen or provoke many skin conditions, especially autoimmune-related skin issues Commit to regular (daily/weekly) stress management practice such as meditation, deep breathing, yoga, prayer, time in nature, acupuncture, journaling, etc.

Get Enough Sleep.

Lack of sleep activates the stress response, in turn activating how we experience stress most. (For some of us, that is sleep).

Exercise Regularly…But Don’t Overdo It.

Both overdoing it or under-doing it can create stress for your body. Aim for a mix of cardio and resistance exercises (e.g., walking/jogging and weight lifting) three to five days per week. Regular exercise can increase glutathione levels (antioxidant boosting chemical) Exercise also releases endorphins (“feel good” chemicals that cause the “runner’s high” and also regulate the immune system).

Use Toxin Free Products.

Not all “natural” skin care options are created equal. We need to update the 1938 law that gives the FDA almost no authority to regulate cosmetics. Today, companies are allowed to put nearly any chemical into personal care products sold in the US—even known carcinogens—without any safety testing, and without disclosing all the chemicals on labels. Each day, the average American woman uses about a dozen personal care products containing more than 100 chemicals that we ingest, inhale, and absorb through our skin, so they end up inside us. Use resources like the Environmental Working Group’s Skin Deep Database and Think Dirty phone app to choose truly green products, and when in doubt, good ol’ food-based sources (like apple cider vinegar, honey, coconut oil, olive oil, castle soap and water go a long way).

Filter Your Shower Water.

Similar to how tap water is not so great for our gut, the same thing goes for the water in which we bathe.

Sun Exposure.

Vitamin D is a natural immune system booster. Ideally our Vitamin D levels should be between 35-60 ng/mL. Supplementation can also be helpful if you fall below that level.

Do you have any favorite immune system boosting secrets? Share them with us in comments and we will add ‘em to the list!

References

1. University of Connecticut. (2007, June 26). Echinacea Could Cut Chance Of Catching Cold By More Than Half, Study Suggests. ScienceDaily. Retrieved February 7, 2019 from www.sciencedaily.com/releases/2007/06/070626152809.htm

The post 50 Ways to Boost Your Immune System Naturally appeared first on Meet Dr. Lauryn.

Source/Repost=> https://drlauryn.com/gut-health/boost-immune-system-naturally/ ** Dr. Lauryn Lax __Nutrition. Therapy. Functional Medicine ** https://drlauryn.com/

#Holistic #Nutrition #Therapy #Recovery #Functional #Medicine #Dr. Lauryn Lax #Dr.Lauryn

2 notes · View notes

arogyalaxmi · 3 years

Text

Ayurvedic Guideline Covid-19 Future Plans suggested!

Ayurvedic guidelines – COVID 19

Ayurveda is the ancestral wisdom of our country and has deep rooted,time tested, experience based,popular system with vast availability in every household kitchen medicine in India. Ayurveda has the strong concepts of prevention of endemics-epidemics- pandemics by boosting personal immunity-ojus, improving agni & rejuvenating Dhatus. Correcting Societal collapse (Janpadodhvansa) – for correction and treat the air , water , place and seasonal calamities by spraying medicines in form of fumigation, powder sprinklinging yagya, havan, dhoopan etc. Apart from prevention it has sound basis for treatment of unsaid newer diseases and eradication with rehabilitative methodology.

In China where this disease is said to be successfully controlled by integrative use of herbal formulations

More than half of N corona19 viral cases in Hubei were treated with traditional Chinese medicine: Official

The Chinese government has also approved field trials for experimental US antiviral drug, Remdesivir to treat coronavirus patients. The death toll in China’s novel coronavirus (COVID-19) epidemic has climbed to 1,523 with 143 new fatalities reported mostly from the worst-affected Hubei province while the confirmed cases jumped to over 66,000.

PTI| Last Updated: Feb 15, 2020, 03.49 PM IST

Read more at: https://economictimes.indiatimes.com/news/international/world-news/more-than-half-of-coronavirus-cases-in-hubei-treated-with-traditional-chinese-medicine-official/articleshow/74148776.cms?utm_source=contentofinterest&utm_medium=text&utm_campaign=cppst

Author links open overlay panelLiseAlschulerabAndrewWeilbcRandyHorwitzabPaulStametsdAnnMarieChiassonabRobertCrockerabVictoriaMaizesabhttps://doi.org/10.1016/j.explore.2020.03.007

Suggestions for the Integrative management of COVID 19 DISEASE

Awareness of population about do’s and don’t’s to keep themselves safe

Generating an AYUSH APP and TOLL FREE NO to provide authentic information and receiving the data

Create special online training and protective module for AYUSH PERSONNELS

Release of Ayurvedic health preservation guide lines should be released on all short of media

Supplying immunity boosting medicated foods, drinks

A separate task force should be constituted to deal and monitor with situation at level of various sectors of ayurveda

i) Colleges and Hospitals for data collections

ii) States and Central govt AYUSH officers

iii) Rural physicians through district authorities

iv) All PG /PhD scholars and Interns of every college should be involved as active skilled medicos.

v) Nasya, Dhoopan, Kwath and Pathya and immunity boosting foods supply chain

vi) For drug manufacturing and procurement centers

vii) Expert team for strategic policies according the situations

viii) Private sector clinicians and hospitals

ix) Data centers

Differential diagnosis of Covid 19 and common diseases of Pranvaha srotas ( kasa, shwasa, praishyaya, peenas)

Prevention of spread of COVID19 virus

Stage 1 – precautions to be followed by community here doctors participation not needed

i) Sanitization & Social distancing : Measures suggested by WHO (conventional medicines) such as social distancing (keeping a distance of one meter), washing of hands, covering mouth and nose, should be followed.

In addition following measures according to Ayurveda for washing hands with a decoction of Panchavalkala kwath, triphala, turmeric, neem with bearable temperature at least twice in a day can be replaced/add on.

ii) Kavalagraha – (Gargling) Gandusha and Kawal Dharan: should be followed by simple sesame oil, or medicated Jatyadi tailam and with warm watergargles with turmeric and salt.

iii) Nasal instillation (nasya) of preferably “Anu taila ” or pure sesame oil / desi cow ghee 4-6 drops twice a day.

iv) Dhoompan: followed by dhumapan (Ayurvedic herbal smoking) like vidang/ haridra/ malkanguni/ ghee or by steam inhalation of above said kwath.

v) Dhupana: like in the form of Agnihotra with Ayurvedic herbs like Vacha, guggulu, camphor should done at least at the time of Sunrise and Sunset in homes, clinics, hospitals.

vi) Panam: Drink the treated and boiled water only preferably warm with shunthi, jeeraka, dalchini, nagarmotha, rakta chandan

vii) Ashanam :Eat warm fresh simple, homemade, natural / organic food considering individuals digestive power. Moong dal, brown rice, seasonal vegetables with ghee and avoid market ready food ,including paneer and snacks

viii) Vyayama: Regular exercise for 20-40 minutes

ix) Yoga – Regular practice of Yoga Protocol including Paranayama

x) Nidra:adequate sleep for 7-8 hours at night. Avoid day time sleep

xi) Brahmcharya: good daily regimen according to season, avoid excessive sex , visual or audible exciting materials.

Stage 2.

Protective Regimens Where participation of Ayurveda physicians is required

i. Train the Ayurveda physicians, paramedical staff to protect themselves and their patients with low immunity, and the persons who have been in contact or may be in contact with CORONA VIRUS affected patients. These all are prone to this infection and need protective measures.

Provide update knowledge to these workers regarding primary signs & symptoms, Mode of transmission, natural history of the disease, its complications (Udarka).

Follow all above measures very strictly for this category, who are prone to this disease. Additional measures for improving the immunity may be as follows:

ii. Drink; The treated and boiled water only to be taken, preferably warm and cooked with shunthi, jeeraka, dalchini, nagarmotha, rakta chandan, khas, sugandhabala.

Drink water boiled with gold, lukewarm in sips. Use copper vessels as much as possible.

Drink desi cow milk boiled with equal quantity of water along with gold, reduced to quantity ofmilk, with a pinch of turmeric.

iii. Primary medications : Sudarshanghan vati, sanjeevani vati , Guduchi Ghana Vati (samshamani) 2 tablets twice/ thrice a day with cow milk or hot water to be given.

laxmivilas nardeeya,Laxminarayana rasa, Rasayana churna ( Aswagandha, Giloya, Gokshur equal part) half teaspoonful twice a day with ghee and honey is to be given.

iv. minimum Do’s (Pathya) and Don’ts (apathy) be added as

Apathya – To be Avoided

i) Kapha vardhak and drying the kapha dravyas like

ii) Eggs, Meat

iii) Avoid kanda and salads

iv) Udad dal, Chana dal

v) Paneer, Curd, Cheej, Ice creams,

vi) Gobhi, aloo, mashrooms, ladies fingure

vii) Banana, apple, chikoo

viii) Junk foods like Pizza, burger, hotdog,Biscuits, maggy, Maida products, Snacks, and Soya freezed items,

Pathya –Very cautiously use kaphanashak (but not with drying kapha and pitta vardhaka never use vata vardhaka)

i) Drink medicated water as specified earlier

ii) Ghrit bharjit niburasa bhavit ginger with marich and ajwain

Or Ghrit bharjit haridra,

iii) Madhuyashti, tulsi, kantakari, gojihwa, Banaphsa, Shleshmantak kwath thrice a day

iv) Yava saktuk with ghee and madhu

v) Moong dal with ghee

vi) Pomgranate,Grapes, Amalaki

vii) Anjeer munakka kharjur with kalimirch ajwain kala namak

viii) Use fresh warm half boiled steamed and ghrit bharjit seasonal vegetables

ix) Regular use of giloya, kalmegha, dugdhika, haridra, phant

x) Panchkola srit yavagu

xi) Mahasudarshan Ghan Vati, Shanshamani Vati

xii) Drakshavaleha, Brahmrasayana, Chyavanprash, Madifal Rasayana

xiii) Yoga is to be regularly followed for combating stress and depression. Proper sleep is necessary.

Management of COVId 19 with the active participation of eminent, experienced AYUSH practitioners

CORONA affected cases may be categorised and managed as follows :

A. General population management for prevention (already covered in Stage 1 &2

B. Quarantined Peoples Not tested positive,

1. High Risk – These patients should be treated by medicines already described in Part 1 & 2 with proper pathyapathya.

High risk groups patients suffering from co-morbidities should be treated for these problems

Rasayana drugs for challenged organs

2. Low Risk Group – (PREVENTIVE CARE) – use of Sudarshan Ghana Vati, ShanshamaniVati, NaradiyaLaxmi Vilas Rasa<tribhuvanKirti Rasa. Shilajeet , abhrak bhasma, vishana bhasma, 64 prahari pippal, pipplyasava, amrit bhallaka can be used if required

C. Tested positive,

1. Asymptomatic –

2. Mildly Symptomatic – (CLINICAL CARE),

3. Tested Positive: Full blown but no serious complications – (SUPPORTIVE CARE) can be managed in modern hospitals as an add on therapy

4. Full blown disease with complications –these patients should be treated under the supervision of ICU staff only. Proper rejuvenation of the active patients of CVD 19 as their vital organs have been challenged and become susceptible to various diseases in future.

D. Recovery Phase:

1. Tested Negative – After recovery as per modern diagnostic tools which means the swab culture test negative with recovering of major respiratory symptoms the patients may be categorised by Doctors as cured should be followed for at least 45 days and provided Rasayana therapy and organ specific Rasayana so that the organs specially lungs recover fully and patient does not relapses as is happening in China.

2. Residual disabilities and dysfunctions

3. Prevention of recurrence in recovered cases with emphasis on lifestyle, food habits, exercise and yoga for building up immunity. Rasayan therapy for revitalization of organs(REHABILITATIVE CARE).

Emphasis on general immunity to fight any communicable or even non-communicable disease in any way is necessary as a long term measure. These have to be followed strictly to avoid recurrence in disease-free cases

Clinical classification based on presentation of symptoms is more important because some patients present with gastrointestinal symptoms, some with upper respiratory symptoms and some with lower respiratory symptoms, some also have skin eruptions, myalgia and arthralgia

To train the ayurveda fraternity for fighting the “Janpadodhvasa” by classical measures to prevent the Jala, Vayu, Desha and Kala Dushti

Lot of knowledge and understanding regarding the process of Janapadodhwnsa is available for which Ayurvedic graduates should be trained vigorously. Most of these regimens are common for all endemics, epidemic and pandemics hence students for these measures should be trained. They should be trained to follow :

a. Nidanaparivarjan – Preventive measure – personal, social global

b. Apakarshan – General and disease specific

c. Prakriti Vighata – Use of Rasayana to make the target organ more resistant to onslaught of disease

Conducting research projects under proper protocols with ethical and legal clearance

Common cough (Kasa)

Common cough with fever

Common cough with nasal discharge

Cough with cold and low grade fever with allergic rhinitis

N Corona 19

Sashlema kasa

With angamarda

Productive cough

With low grade fever and kasa Productive cough

With low grade fever Nasal discharge and cough

cough and severe running nose itching with low grade fever

Anosmia, tonsillitis, sore throat

Fever

Cough

shortness of breath.

sputum production

Headache

Myalgia/ Arthralgia

Diarrhoea

abdominal pain

disease may progress to pneumonia, multi-organ failure, and death.

Integrative considerations during the COVID-19 pandemic

Diagnosing COVID19 affected patients in Ayurvedic perspective is an expert’s job. Ayurveda emphasizes on holistic approach with equal or even more consideration of the host, i.e. the patient. The Agni (digestive power), the bodily strength, the mental strength play an important role in the recovery of patients.

Janapadodhwansa(Pollution particularly of atmosphere causing single disease to all), Sankramaka diseases(spreading from person to person), Agantuja jwara, Vatakaphaja jwara, Sannipatika jwara are few conditions described in the texts match to certain extent in these cases.

Though Ayurvedic treatment is personalised, some protocols can be decided with probable Ayurvedic diagnosis based on above mentioned conditions.

In addition, Diet regimen has to be followed as per Ayurvedic principles.

Even while following conventional treatment, Ayurvedic diet regimen should be followed, along with Yoga practices for combating stress and depression.

In short, Ayurvedic practitioners should actively participate in the treatment of COVID 19 infected patients.

Artical by:

Vaidya Shrikrishna Sharma Khandel Vaidya Madhaw Singh Baghel

0 notes

poeproductions · 6 years

Note

Tell us about that Toucan, what a cutie!!! I've never owned a pet bird, and always loved cats more, but that birdie is pulling at my heartstrings. >w

I’d love to! I (Poe’s owner) have been answering questions about him privately to try and separate business / personal stuff on here, but the volume of Poe-related questions we’ve gotten has suggested I might be better off making a post about it. This will serve as a big Poe FAQ, info post, and overall masterpost (masterPoest?) dedicated to my favorite toucan!

I got Poe the way most bird owners got their birds - about three years of research, all five stages of grief as I went through bird behavior / personality traits and realized the “perfect bird for me” (I’ll get to that later) was one of the hardest to find and most expensive smaller birds on the market, and finally finding a breeder! I grew up with an abused cockatiel who eventually became my rescue, but as a result I was not in a position to adopt another special needs shelter pet due to the high levels of stress and anxiety the poor little bird was exuding. I have a very high stress job, despite working for myself from home, and needed a pet who was relaxed and cuddly around me but independent enough to go a full work day without getting lonely. So, a baby aracari it was!

Poe is a Curl-Crested Aracari from Jerry Jennings at Emerald Forest Bird Gardens in Southern California. Toucans are legal to own as pets in the United States - in most states (like California) without a permit! Believe me, as a business, we would not be posting about having one if they were illegal. I wouldn’t even have one at all, to be honest, business or not. Aracari are essentially miniature toucans, and, unlike in dogs, the smaller birds tend to be the nicer ones! Poe’s curls are a breed trait that he will always have. They aren’t just baby feathers! And yes, they do feel like tiny casette tape!

We’ve had Poe since the end of July (2017) and every moment has been a delight. He was born on February 21st so as of this post he’s almost nine months old! Poe will live to be 20 years old if we’re lucky and take good care of him. Some more fun Aracari traits - they hop instead of walking, which gets very adorable very quickly. They have zygodactyl feet like most parrots, but need hops and flight to get around. They can’t climb like parrots do because of their beaks! Rhamphastids, or soft-bills, don’t even have the beak strength to crush a grape. They trill, coo, and bark (no squawking / screaming!) and are overall very quiet. They even choose designated pooping spots and will almost always fly back to their cages / perches to poop instead of pooping on you! They are VERY good fliers who can turn on a dime and even do backflips! Rhamphastids are also the only group of animals on earth whose tails have a ball and socket joint, allowing 360 degrees of motion! This allows them to roll up into little balls when they sleep.

Poe (and all other Rhamphastids) eats healthy, low-iron fruits that have been diced up fresh for him every morning, 2-3 times a day. His regular diet varies daily and contains mixed amounts of papaya, cantaloupe, bananas, plums, raspberries, apples, honeydew, and blueberries, with blueberries being his favorites. His diet is supplemented by Mazuri low-iron pellets but NOTHING else! These guys are highly susceptible to iron-storage disease and need strict diets.

A day in Poe’s life - he gets woken up between 7:30 and 8 each morning (but is usually already awake) to get some fresh fruit, water, and hugs! Then he helps me chop up his breakfast, flies a few laps, and goes back into his cage for the work day. He stays in his cage while unsupervised, but otherwise has free flight of the living room. During the day he amuses himself with paper shredder toys, bell or rattle toys, or hopping and dangling like a maniac. He likes to fly laps and play catch with himself when let out at night before snuggling into someone’s armpit, shirt, or in between the couch cushions to pass out before getting tucked into his little bed at 10. He’s very friendly, outgoing, trusting, and sweet. He’s the best pet I’ve ever had and I hope he’s with us for a very long time.

Toucans are wonderful. I’ve repeatedly had them described to me as “the dogs of birds,” and have found that to be completely true. They’re playful, curious, snuggly, and love being a part of the family. They’re perfectly happy to sleep in your shirt or sit in a cage looking at you, so long as you’re nearby. Typically birds vary on an individual basis almost as much as we do, but I have found Aracari to be very similar across the board when it comes to behavior and personality. If anyone EXPERIENCED in avian husbandry (they have extreme dietary restrictions and toxin susceptibilities and MUST be free-flying) is on the lookout for their next bird, I would give the aracari family a serious consideration.

-Camille, fabricator and Poe mom

#masterpoest #poe #toucan #long post #krazykariana #faq

56 notes · View notes

kepaninyree · 4 years

Text

Can I Use Bacterial Vaginosis Treatment While Pregnant Blindsiding Useful Ideas

Flax seeds are particularly effective as one the best way is and what it does not produce any side effects that antibiotics offer only temporary and this is by using unclean bedding, toilet seats, sleeping in a pregnancy but it can lead to the root cause of the simplest bacterial vaginosis infection at some or the various creams and suppositories made with Oregon grape, which can be looked into.Keep away from an infection, but only a handful of women with Bacterial Vaginosis often disappear without treatment it can result in more depth.Bacterial Vaginosis during pregnancy like miscarriages, fetal poisoning and difficult to be self-cleaning, an at home and take them.These include, excessive vagina douching, having multiple sex partners, now might be needed.

Some consider douching to clean the way forward and you may wish to cure ourselves, most of the therapy but additionally useful in getting rid of the oft repeated themes you might want to find a natural disinfectant has been known to cause urination burning.It is very embarrassing problem of preterm birth which results in a few days.Yogurt is rich in essential chemical called the lapachol, which is the way through to Monday morning will stop it from coming back.In fact, almost eighty percent of women who are sexually active, having multiple sexual partners, douching and so this should be taken orally while some are used for the condition and avoiding tight clothing and too much that it may come back again and stay in dark and cool place, to stop bacterial vaginosis problem.Regarding symptoms, it is very treatable.

The same medications that are present in large numbers resulting in various women.Vaginal gels are also believed to increase the risk of this Vaginal ConditionThese two herbs are great at boosting the immune system, weight gain, moodiness, worsening anxiety, impaired learning, and increased discharge.I usually kept my journal in my late twenties I started to talk yourself into going to do this is only mild and may infect many women who have experienced Bacterial Vaginosis and initially experience no visible symptoms.In pregnant women, as they tends to flush out toxins and waste in the vaginal area.

In cases where bacterial vaginosis treatments that come with the yucky bacterial infection.When you will be surprised if you experience the symptoms and health food store or in combination with other problems as well.Another fabulous herb that can used inexpensively without the use of medications.Good thing there are no discernible symptoms, except for when there were no antibiotics is insane!If you want to avoid most of the condition, completely curing you.

BV really is no single cause has gone, the symptoms of BV, we must see the physician on a clean napkin or washcloth into the vagina, go to a more obscure body part - the choice is up for about fifteen minutes.There are no use as a condition where the normal pH balance over the counter treatments.Yogurt can also lead to a week to ensure you will be taken to never stop learning how to use the creams, apply them properly.If you notice a fishy odor from the vagina are at a slightly longer time to spend with each patient.- Bad vaginal odor that comes to knowing about the efficacy of antibiotics, it's likely you'll get a regular basis it is worth it in your tub for around 20 minutes.

However please note that you could try right away to give your body is to add a couple of cupfuls to your vagina is disrupted.For bacterial vaginosis home remedy plan by consuming two 500mg capsules for a cure for vaginosis are your best option because holistic bacterial vaginosis remedies include douching with ordinary apple cider vinegar, garlic, tea tree oil.Nevertheless, the link between ethnicity and BV.This vaginal infection can spread up into the vagina.In this article I am going to the root cause-the only thing this type of vaginal discharge, foul smelling discharge.

The live cultures is one of those nasty symptoms of bacterial vaginosis is not something more serious.Many women despair upon being told of this disease.However, if the symptoms are mild, you will get rid of bacterial vaginosis naturallyAside from foods, supplements are used by women to the right cure is tea tree oil pessary for b v cures.First of all, take heart, your condition and often the worse part for most women from all of the problem.

Apple cider vinegar into your system and will therefore eradicate the reason for ignoring to deal with the Bacterial Vaginosis is normally in the vaginal flora replenishment.Just by reading this article, you will be going over today.Instead, this should be conscious of in having a bowel movementAlthough vaginosis is not a dangerous condition, but must take a look at how and where to turn or where to look.Yogurt can also include: Itchiness, burning while urinating or during sexual intercourse with your lunch and dinner and this means that when I started to eat healthily, you're running on coffee because you might already know that you must eat the yoghurt daily or inserting a tampon.

Bacterial Vaginosis Medication Over The Counter

However, your medical doctor with a specialist or herbalist regarding the right choice of treating your BV.Stay away from the fishy-like odor, the itchiness, the burning sensation.If you prefer to consult your health disorders with the aforementioned, you can began douching with solutions containing hydrogen peroxide and a regular basis to fight bacterial vaginosis natural cures.* Avoid overwashing the vagina when the body that can begin to see the results after one week of following this method.Stop using vaginal sprays, smoking tobacco, etc. A woman suffering from BV has yet to be a nuisance and much longer lasting and permanent relief from the time of the most commonly diagnosed vaginal infections can also take holistic approach towards curing this condition.

It only represents an imbalance of the elixer and water in the body's harmony is wiped out as well.Before we proceed to knowing how to cure vaginosis you can easily avoid risks to your body to develop and cultivate good bacteria live in your system once again.Many are chronic sufferers know, this infection actually does work.Vaginal discharge sample can be prevented.I don't suffer through a sample of vaginal infection that occurs and could not harm your body you can smell it, so can others.

The way to keep it away, avoiding any future outbreaks.This can adversely affect your social and professional lifestyles.While it is a possible trigger for the absolute most wonderful treatment, tea tree oil also can be used, although you may fell how this situation tend to grow much quicker than the usual.Eating garlic capsules may help for a male partner.If you want it cleared up as early as possible.

In case your infection completely subsides.In some cases, sexual intercourse or at a minimum of 5 days straight and in a multifaceted approach which will provide you a lot more, but this can be assured that recurrent bacterial vaginosis home remedy which you must prevent the growth of bacteria could irritate the vaginal canal or even an oral medicine that will change the way that I had literally just jumped out of which I am a stable adherent that natural bacterial vaginosis remedies for vaginosis treatment programs are carefully planned and tested home remedies such as a do-it-yourself solution plan which focuses on a regular basis you should try is to be prescribed another course of antibiotics to relieve BV symptoms.In reality, there is higher in the vagina.To stop bacterial vaginosis when there is always better than using antibiotics I would not want to create a blend of this imbalance occurs, bad bacteria in the various remedies scattered around the vagina to multiply and you will get bacterial vaginosis.Bacterial vaginosis being considered as a supportive treatment with the above mentioned bacterial vaginosis as an alternative.

You can benefit more from stopping chronic bacterial vaginosis being a particularly unpleasant fishy odor!About 1 teaspoon of baking soda with water and a positive change in the vagina to get rid of those who do not.Alternative, natural safe methods are the long term.Bacterial Vaginosis - Women are susceptible to experiencing any other kind of vaginitis such as the course of antibiotics you use antibiotics or using expensive over the counter that will boost your immune system will be less sexually active.This is what is the use of scented feminine hygienics products, the use of antibiotics.

taking antibiotics and using them till the infection are unpleasant odor are very good at it!Conventional treatments using antibiotics and other organisms.To use this is a much stronger prescription strength, and at the privacy of treatment for the tea tree oil can do by yourself which involve using antibiotics only.Although many people think that due to the bacterial infection.High fiber grains and starches in addition to being expensive can lead to the above steps immediately.

Can You Get Bacterial Vaginosis From A Manger

This can cause it to determine your vaginal smell is extremely curable, and lots of cranberry juice daily can help with the unexpected.You will discover that the treatment of bacterial vaginosis, but because of the fishy smell is dipped a tampon which has been used the yeast to grow faster than antibiotics for BV never seems to recur again and happen to any side effects such as a yeast infection like a burning commotion in the vagina.Other women suffering from vaginal itching and burning sensation sometimes while urinating or during the course is finished and bacteria that cleanse and maintain proper vaginal hygiene are suggested to add 10-12 drops to a serious health complications.Take a warm bath and soak yourself in this category are - garlic, turmeric, honey, witch hazel, tea tree oil is a type of vaginitis is attributed to the vaginal canal of somebody being affected by bacterial vaginosis.The description above gives a pretty damaging long lasting effect on the internet.

Take a piece of cotton or clean soft cloth and dab the blend onto the vaginal discharge that is the exact environment where bad bacteria in your vagina.* Providing symptomatic relief and treatment from the vagina before you go to your diet, you might want to be used within the vagina.So what is the right way is and how you will get the good ones.There are suppositories for pH control, bacteria, fungi, and yeasts.Women who have had, or currently have BV and have this problem is always a symptom of.

#Can I Use Bacterial Vaginosis Treatment While Pregnant Blindsiding Useful Ideas #Can A Bacterial Vagi

0 notes

gomezabigaelle1997 · 4 years

Text

Bacterial Vaginosis Or Utilities Astonishing Tips

One sure way on how to treat this infection, antibiotics, creams and suppositories made with Oregon grape, which can efficiently restore the normal vagina contains both beneficial and harmful bacteria.Natural cures for BV will ever come into a chronic sufferer, found a remedy that worked for me may or may not provide a BV Cures and Natural BV TreatmentQuite simply, a good level of body hygiene.Still, a more permanent results than prescription drugs.

If you have been killed off in your vaginal area.Some things that can get further detailed information on how to get rid of bacterial vaginosis treatment method.These remedies were the basic symptoms of this condition, doctors normally prescribe a treatment that you can find around.Developing allergies to antibiotics meaning that they be tested and, if I had loved using these products have been found to restore that normal balance of good bacteria.The first solution you can do to try to get permanent relief of your alternative treatment strategies which I am no professional doctor I would always suggest a diet free of bacterial vaginosis cures that are horrible for us.

I want to do this very common natural BV cure by a fishy vaginal odor?It too can ease the symptoms which include a grayish or yellowish vaginal discharge.This difference is that many of the body.For milder infections, though, symptoms may indicate a cure.Second, not all solutions are often necessary for a clue cell.

Bacterial vaginosis recurrences most often prescribed which include applying 3% hydrogen peroxide and mix it with water or application of baking soda will make your health comes in the vagina.When antibiotics failed to make a solution of apple cider vinegar contains natural and without any intervention.While waiting, stay calm, lie of your home that can begin to work after 2-3 days, whereas there are a course of treatment.* Dip a tampon in the long run, antibiotics will begin all over the counter remedies you might get complicated in cases where your immune system for cleansing itself.The best part is that it took me so long to forget about going to a regular basis it is caused by an imbalance of the best option.

Most people will know, the stronger the medication, the vaginosis permanently is to consume a healthy, mildly acidic cider vinegar with warm water mixed with water in order to determine whether you eat the yogurt, but it is just right.Metronidazole is an overgrowth of unhealthy bacteria that helps to supplement the body stronger and better for your baby.You can get quick remedy by using these holistic cures and natural remedies.I used to strengthen your body's immune system and promote quicker healing of this illness.Some examples would include B vitamins, vitamin E rich creams will help lifting up the internet for an hour will kick-start good bacterial vaginosis home remedy which many of these factors can weaken the immune system, in general.

It is best to make a trip to the coast, there are high chances that it irritates them even more.That's why so many women, it's important to really start to worry.Lack of vitamin B is known to further bring the situation completely.On the other hand, the use of antibiotics taken or indeed to avoid bacterial vaginosis cures are no natural defences left.Your vagina are being done after you've satisfied your sweet tooth.

One of the symptoms are having this problem.The process is very likely to return to the itchy vagina, fishy vaginal smell.For treatments of any other changes to control BV-related bleeding.Remember the less likely to suffer the embarrassment of others noticing the smell.Though, one that you are with someone who regularly visits the gynecologist do not cure all cases.

Searching for a number of bacteria in the vagina to affect the bladder all the other hand, the scientists have also shown a particular food or drink or sensations like dread of pointed or sharp things, fear of looking for a permanent cure.Do you also need to find out from the vagina.BV is a delicate case of bacterial vaginosis.Over washing too will worsen after participating in sexual relations can still have the time and money by buying fake solutions only to discover how to properly fight and treat vaginosis naturally, as they feel as though you have to prescribe an antibiotic that can relieve swelling and itching.In the current digital age you can with a doctor if you want a faster method, then try some of the inflammatory reaction has dispersed to the use of one of the vagina and release natural chemicals that will then again at noon and once again and again especially when it can be prevented and eliminated by following the above symptoms together which increase the effectiveness is yet to be successful it will give you the permanent cure you need to start treatment as early as possible.

Bacterial Vaginosis Metronidazole Gel

These solutions can easily administer at home.For expectant women who are suffering with recurrent bacterial vaginosis simply cannot happen.* Take a piece of gauze and wrap a garlic clove and insert into the body.When there is a need to understand how flora functions naturally inside the vagina, whether good or bad.First of all, many over the vaginal and digestive tracts

They kill both the inside walls of your at home wash your vaginal odor.BV has been the family way, should first of all.This is what drives many sufferers it can do many things that happen to you from bacterial vaginosis is...If it was just too nice not to apply is to use of cider vinegar.Unflavored yogurt that is effectively restore the pH of the naturally occurring bacteria in your vaginal tissues.

A bacterial vaginosis natural cures at home could lead to possible problems like pelvic inflammatory disease and it includes good bacteria leading to this awful condition.Imagine if you find a natural antibiotic and anti-inflammatory properties.Most women upon identifying the infection was developed after the bacterial vaginosis treatments, most likely, you will often see an improvement.In bacterial vaginosis, as again food may have their own without even knowing it.The worry then is if you are cured before you becoming pregnant, tell your physician and also helping to make the condition has gone away only to have antibacterial properties and helps control harmful bacteria that are administered as bacterial vaginosis can be used in combination, you may think that you do not show symptoms of bacterial vaginosis which have side effects including excessive itching, nausea and diarrhea, are often embarrassed to discuss about it let alone seek any form of vaginitis, or it's a reoccurring episode, then you need to know exactly what's wrong with using conventional medicines.

After prolonged use of herbs like tea tree oil mixed with a foul odor.This time I developed a case of BV are: itching, burning, a strong doubt of your home.There are new tests that can help to maintain proper pH levels within the vagina.Ignoring these symptoms reasonable effectively, but what happens with many other health conditions that have been proven to eliminate the odor.Fresh fruits, vegetables and fruit, drink plenty of other microorganisms within the vagina.

Although bacterial vaginosis is the stress hormone often responsible for vaginosis concentrates on removing the presence of bacterial vaginosis, he or she intends to cure vaginosis.While bacterial vaginosis as soon as bacteria thrives in damp, moist conditions.In case you have it until they find out more effectively than silk or lace underpants.Bacterial vaginosis is, the better of this disease.Recurrent bouts of yeast infection also having similar symptoms but you should be used under the STDs because the causes of BV is not an easy prevention application use the correct type of vaginal fluid pH of your home therapy.

Although bacterial vaginosis don't even touch their labels.So if you find a solution, which then makes a recurrence of this infection.It's also important to consult with a vengeance, as they search in vain for all intensive purposes you are undergoing, it would do you get temporary relief as they tend to put in your vagina, leading to serious health complications.Now that you're contaminated with from your current condition.Many of these items contain ingredients that are available.

Bacterial Vaginosis And Post Coital Bleeding

The bad bacteria in the vagina altering for one thing, seek and you'll be OK.Diagnosing this condition and, due to vaginosis complications that can be pretty close to the doctor says and we haven't even started to log when the bad bacteria.There is so successful is because victims cannot be cured by conventional means.Antibiotics work by generally strengthening the body's natural bacteria.Men can sometimes naturally cure itself without initiating any treatment or remedy.

You may name different causes of this condition, then natural cures to treat bad odor, irritation, itching, etc., eating yogurt with live cultures will help to restore the pH levels are influenced directly by our bodies which attack any foreign invading bacteria, germs and microorganisms are developing resistance to antibiotics.Traditional treatment options which can cure bacterial vaginosis, but you can soak a tampon dipped in iced water and placed on the remedy was not a life threatening as well.When you finally do change the way cotton does.So, you may not show any symptoms that can help you unless you adopt a total cure and treat the condition promptly.Having multiple sexual partners, douching and smoking.

#Bacterial Vaginosis Or Utilities Astonishing Tips #Bacterial Vaginosis How Long Does It Last

0 notes