Entao, é isso, 2.3km de natação, para exorcizar o ser obsessor que insiste em me tirar a paz e a motivação! Sai prá lá zica! 🏴☠️ 🙏🏼 🏊 So, that's it, 2.3km of swimming, to exorcise the obsessive being that insists on taking away my peace and motivation! Get out there bitch! 🏴☠️ 🙏🏼 🏊 @prilaga #brasilrunners #swimmers #runningterritory #runnersofinstagram #happyrunning #stravarun #imoveme #run4fun #runforlife #stravarunners #sportsfuse #runningworld #HappyRunner #runningofinstagran #correndoporai #newnewwaveswimbuoy #loucosporcorrida #euescolhicorrer #runstragam #runningmotivation #runninggoals #runforlive #instarunning #instarunners #prilaga #homensmaduros #instarunner #instaswimming #swimbikerun #swimming_pool (at Dandy Academia de Esportes) https://www.instagram.com/p/CeGpoXHOnAb/?igshid=NGJjMDIxMWI=
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WEDNEDAY WEATHER🌦️🌫️ For a while now, I've designated time for myself on a Wednesday to go out for a run as my down time, clear my head and do something for me before I have to go back to work 🙋🏽♂️ Yesterday the weather was looking very grey and dull but I still took myself out for a run aiming to go over 5km at the minimum, got to 8km and pushed for the 10.5km which made me super happy. A runner's high some might say 🏃🏽♂️ #fitbitversa2 #runnersofinstagram #runningismytherapy #runhappy #runnersofinsta #run #asicsrunning #asics #strava #stravarunner #runpod #runningpodcast #clearhead #mindset #freetrain #letsrun #run #runner #fitness #wellness #wellbeing #wellbeing #exercise #workout #NDPT #thanet #runnerscommunity #runnerslife #runnershigh https://www.instagram.com/p/CeBGpnjsvgE/?igshid=NGJjMDIxMWI=
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Super chuffed to have completed my first ever half marathon today. Finished in 1:51:28, which is much quicker than my initial target 😁💪🏃♀️#halfmarathon #wrexhamhalfmarathon #wrexhamhalfmarathon2019 #running #runningmotivation #runninggoals #runninggirl #workout #workoutmotivation #strava #stravarunning #stravarun #stravarunners (at Wrexham) https://www.instagram.com/p/Bt_ZfufnNYc/?utm_source=ig_tumblr_share&igshid=ze0xeae19pvy
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Reto Strava ok! 200 km 😊💪👍💙🏃♂️ #strava #stravarunning #stravarunner #stravarunners #stravarunningclub #stravarun #perurunners #running #runningmotivation #runner #runners #runninggirl #runnersworld #runnerscommunity (en Pentagonito San Borja) https://www.instagram.com/p/CJWL_b_pbY2/?igshid=1az1shegd8wwf
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#하프주 몸 상태가 안 좋아서 살살 뜀 #마라톤114 #마라톤 #달리기 #달림이 #런 #러닝 #러너 #런스타그램 #러닝스타그램 #strava #stravarun #stravarunning #stravarunner #stravarunners #일월호수 #일월공원 #일월저수지 #83runners #꿀런꿀런 #마라픽 #마라피그 #marapig #돼지런(일월저수지에서) https://www.instagram.com/p/CF6y3Csh7gN/?igshid=amfxct3hrdf4
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I am at 319km for august so I am only left with 81km and 11 days so I will surpass my 400km planned kilos target for August and in the meantime #stravarunners club on @Strava #leadershipboard (at Brits Letlhabile) https://www.instagram.com/p/CEFO8UADREr/?igshid=15bb4lb4dklw
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Interval workouts are my favorite these days 8-| !!! Ran my fastest 2km in this session under 9mins 8-| !!! Ran 2km, 1.5km, 1km, and 0.5km (Sub 5min/km pace) with 500m recovery jog in this interval session 8-| !!! - Gained 10kg of muscle mass in less than a month just by decreasing my running mileage and this gain has increased my running speed drastically 8-| !!! - Hoping that this interval workout helps me out in attaining the goal pace of 5'27"/km in the upcoming SOP race 8-| !!! - - - - - #mrhappy #universeofmrhappy #intervalworkout #intervalrunning #tuesdaytransformation #tuesdaythoughts #runningcommunity #runnerslife #runnersofinstagram #favoriteworkout #stravarun #stravarunning #stravarunners #fitnessmotivation #fitnessmodel #instafitnessmodel #instafitnessmotivation #fitnesslife #fitnesslifestyle #musclegain #runnerselfie #fitnessselfie #runningmood #lifestyle #runningblogger (at Shaheed.e.inquilab Ground) https://www.instagram.com/p/B8JoX1vHEXj/?igshid=viojkeby5tbl
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Credit to @porqueeucorro : Tá pago 2150 metros de natação, buscando manter o foco, sem esquecer que o principal interessado sou apenas eu! 🏊🏊🏊🏊🏊🏊🏊🏊🏊🏊🏊🏊🏊🏊 Have paid 2150 meters of swimming, seeking to keep the focus, not forgetting that the main interested is just me! 🇧🇷🏊🏊🏊🏊🏊🏊🏊🏊🏊🏊🏊🏊🏊🎖👆
posted on Instagram - https://newaveswim.com/2WVRIec
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Day 52 to peak fitness!! Be hard! Go hard! Stay hard! #run #running #runnersofinstagram #runner #runningman #runningcommunity #runningismytherapy #worlderunners #strava ##stravarun #stravarunning #stravarunner (at Chase Valley, Kwazulu-Natal, South Africa) https://www.instagram.com/p/CFjNbA6gjhQ/?igshid=1ftixrneqlxvj
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The Prince Royal’s Half Marathon 2019 งานวิ่งวันอาทิตย์ที่ผ่านมา Photo by @ae_jirayupol หมูแบกกล้อง #วิ่ง #run #sundayrun #runner #running #21km #halfmarathon #theprinceroyalhalfmarathon2019 #strava #stravarun #stravarunner #stravarunning #stravaphoto #งานดีปีหน้าต้องมา #cnx (ที่ Chiang Mai International Exhibition and Convention Centre) https://www.instagram.com/p/BsniKlUlUHz/?utm_source=ig_tumblr_share&igshid=1uk83yq7qc98d
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Tuesday’s run was my first run back in action after the Kansas City marathon on October 20th. Feels great to be back on the pavement! Be well and have a great Wednesday everyone! • • • #marathontraining #running #runningman #run #runningcommunity #runningmotivation #veganrunner #veganrunners #veganathlete #vegankansascity #cityrunning #midtownkc #westportkc #strava #stravaphoto #stravarun #stravarunner #stravarunning #runnersofinstagram #runnersworld #enduranceathlete #vegan #vegans #kansascity #kclove #kcmo #kc #instakc #igkc #marathoner (at Kansas City, Missouri) https://www.instagram.com/p/Bpmv_34htFf/?utm_source=ig_tumblr_share&igshid=3c87wgpnqhjt
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Estas duas semanas foram de parada total, as vezes a desmotivação e a deprê batem forte! E confesso, desde as 04h00 enrre cancelar ou não cancelar o check-in no treino. Felizmente, o NÃO CANCELAR venceu! . . @prilaga #brasilrunners #swimmers #runningterritory #runnersofinstagram #happyrunning #stravarun #imoveme #run4fun #runforlife #stravarunners #sportsfuse #runningworld #HappyRunner #runningofinstagran #correndoporai #newnewwaveswimbuoy #loucosporcorrida #euescolhicorrer #runstragam #runningmotivation #runninggoals #runforlive #instarunning #instarunners #prilaga #homensmaduros #instarunner #instaswimming #swimbikerun #swimming_pool (at Cross Life Artur Alvim) https://www.instagram.com/p/CeEOUPQuQia/?igshid=NGJjMDIxMWI=
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I think running this morning was the best thing for how I've been feeling. Just being outside, getting some sunshine and a bit of head space 🤯🏃🏽♂️☀ #runnerscommunity #runningmen #runnersofinstagram #runningismytherapy #runhappy #runnersofinsta #run #asicsrunning #asics #strava #stravarunner #runpod #runningpodcast #clearhead #mindset #headspace https://www.instagram.com/p/CccuRxBsM40/?igshid=NGJjMDIxMWI=
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Sporting my finest “why am I doing this” face 🏃♀️ #halfmarathon #wrexhamhalfmarathon #wrexhamhalfmarathon2019 #running #runningmotivation #runninggoals #strava #stravarunning #stravarun #stravarunners #wrexhamvillagebakeryhalfmarathon #wrexhamvillagebakeryrun #wrexhamvillagebakeryrun (at Village Bakery Wrexham Half Marathon) https://www.instagram.com/p/BuFHn52npsk/?utm_source=ig_tumblr_share&igshid=ifp9v2ox641s
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Feriado de sexta é treino de MTB ✌️ #stravaphotos #stravarunner #adidasrunners #stravabike #stravaclub #stravabrasil #stravarunning #stravacycling #stravarun #mtbbrasil #mtblove #mtblife #specialized #specializedbr #mountainbike #trilha #training #ciclismo #ciclistas #saude #esporte #30tododia #strava https://www.instagram.com/p/CRJXdmfpxax/?utm_medium=tumblr
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Tuesday Brick Training 🚴♂️🚴♂️🚴♂️🏃♂️🏃♂️🏃♂️ #tuesdaymotivation #tuesday #tuesday #bricktraining #brick #bikerun #indoortraining #training #strava #stravarunner #zwift #zwiftcycling #zwiftrun #commitment #dedication #perseverance #achieveyourgoals https://www.instagram.com/p/CHJCYsDp7yi/?igshid=1p4kks1z5xegq
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