#muaythailife

[zelusacademy]

Expert Tip of the Day

Visit Us — https://www.zelusacademy.com/

Correct posture, form and technique in Muay Thai are crucial for knee strikes to be effective. It requires a combination of balance and strength. To develop balance, focus on standing on the ball of your foot, which engages your core muscles and stabilisers. Regularly practicing calf muscle stretches increases flexibility and range of motion, enabling you to transfer force from the ground up.

If you’re interested in practical knowledge like this that can help improve your fighting form, follow our page for expert tips by seasoned fighter Kru Hemanth Kumar.

#experttip #muaythaikick #muaythai #thaiboxing #muaythaiknee #muaythaitechnique #muaythaifighter #muaythailife #thaifighter #muaythaifight #muaythaitechniques #fitness #muaythaiexpert #martialarts #muaythaitraining #sports #zelusacademy

[fightandco]

Thailand, a captivating country in Southeast Asia, offers a remarkable blend of natural beauty, vibrant culture, and warm hospitality. One of its most popular destinations is Ko Samui, an enchanting island located in the Gulf of Thailand. With its pristine white-sand beaches, crystal-clear turquoise waters, and lush tropical landscapes, Ko Samui attracts travelers from around the globe.

Whether you seek relaxation, adventure, or a cultural experience, Ko Samui has something for everyone. You can unwind on the idyllic beaches of Chaweng or Lamai, soaking up the sun and indulging in rejuvenating spa treatments. For thrill-seekers, there are opportunities for snorkeling, diving, and kayaking, allowing you to explore the vibrant underwater world and hidden coves.

Immerse yourself in the local culture by visiting the iconic Big Buddha Temple, where a majestic 12-meter golden statue overlooks the island. Experience the lively night markets, where you can sample delicious Thai street food and browse an array of handicrafts and souvenirs. Take a trip to the fascinating Ang Thong Marine Park, a stunning archipelago of 42 islands, offering breathtaking views, hiking trails, and secluded beaches.

Ko Samui also boasts a vibrant nightlife scene, with numerous beachfront bars and clubs where you can dance the night away or enjoy live music under the starlit sky. The island's dining scene is equally impressive, offering a wide range of culinary delights, from traditional Thai dishes to international cuisines.

With its natural beauty, cultural heritage, and endless attractions, Ko Samui embodies the essence of Thailand's allure. Prepare to be captivated by its breathtaking scenery, warm tropical breezes, and the genuine hospitality of the Thai people. A visit to Ko Samui is an unforgettable journey into paradise.

#thailand #ko samui #koh samui #kickboxing #muaythailife #muaythai #artsmartiaux #sports #culture #health & fitness

[pakshineindustry]

Muaythai Shorts We are manufacturer and exporters of all kind of Boxing and mma equipment and clothing. We are offering custom design and labeling own your Club or Corporate logo. #pakshineindustry #muaythai #muaythaishort #muaythaishorts #thaiboxing #muaythailife #thaiboxer #k1 #ufc #mixedmartialarts #nogi #sport #combatsport #kickboxer #kickboxing #muaythaiislife #muaythaitraining #boxing #fyp #knee #wwe #fit #muaythaigym #liketime #jiujitsu #fitness #thaiclub #boxeo #muaythaiacademy #ilovemuaythai (at Barcelona, Spain) https://www.instagram.com/p/CoE0GrADU49/?igshid=NGJjMDIxMWI=

#pakshineindustry #muaythai #muaythaishort #muaythaishorts #thaiboxing #muaythailife #thaiboxer #k1 #ufc #mixedmartialarts #nogi #sport #combatsport #kickboxer #kickboxing #muaythaiislife #muaythaitraining #boxing #fyp #knee #wwe #fit #muaythaigym #liketime #jiujitsu #fitness #thaiclub #boxeo #muaythaiacademy #ilovemuaythai

[jjsantosjf22]

✅ Treino pesado com essa galera 🥵🥵🥵✅ @ctjangadafight @jangada_figth_sao_martinho @ctguarulhos.jf @alexcapoeirajf @gaby.luz.56 @elson_china @academiaspartaguarulhos @tatiiane_franca @brunohamma @maya_bcmc @romualdo__julia · · · #kickboxing #boxing #mma #muaythaigirls #bangkok #muaythai #thailand #muaythaifighter #thai #muaythailife#jjsocialmedia #jjsocialmidia (em Vila Carmela City) https://www.instagram.com/p/CnPAPJZOwk3/?igshid=NGJjMDIxMWI=

#kickboxing #boxing #mma #muaythaigirls #bangkok #muaythai #thailand #muaythaifighter #thai #muaythailife #jjsocialmedia #jjsocialmidia

[hartbjjandmma]

Absolute Blast today with @yokkao , @saenchaithailand , @superlek789 and @fasai_kiatmookao . ขอบคุณมาก. พวกคุณสุดยอดมาก ฉันหวังว่าจะได้เรียนรู้จากคุณและฝึกฝนกับพวกคุณทุกคน ในประเทศไทยวันหนึ่ง 🙏 🙏 🙏 Thank you to EVERYONE who came out. I hope you all enjoyed yourself and felt at home in our academy. Please feel free to tag us in your pictures and stories! It was a great day. Thank you all again for participating. We are blessed to be able to have a good relationship with Yokkao and continue a new tradition at Harts with their amazing Yokkao Tour. We look forward to the next one. 🙏 🙏 🙏 #yokkao #muaythai #saenchai #saenchaithailand #superlek #krufasai #muaythaitraining #teachers #mentors #champions #hartbjj #hartbjjandmma #kickboxing #muaythailife #muaythaiseminar #conshy #conshohocken #thailand #grateful #blessed #friends #family (at Hart Jiu Jitsu, Kickboxing and Mixed Martial Arts Academy - Conshohocken PA) https://www.instagram.com/p/CiGpVFRJEov/?igshid=NGJjMDIxMWI=

#yokkao #muaythai #saenchai #saenchaithailand #superlek #krufasai #muaythaitraining #teachers #mentors #champions #hartbjj #hartbjjandmma #kickboxing #muaythailife #muaythaiseminar #conshy #conshohocken #thailand #grateful #blessed #friends #family

[juliecrespel]

Heading into the weekend like Warrior Princess @liliandikmans 👊🌟🙌 Fitness First Magazine cover shoot with this kickboxing ninja. 📷 @juliecrespelphotography AD @agathaantonian HMU @vicanderson CD Tony Sarno . . . . . . . . . . #editorial #fitnesslifestyle #muaythai #kickboxing #fitnessgoals #ninja #bodygoals #activewear #underarmour #fitnessfirst #gymworkout #fitnessfashion #muaythaifighter #muaythailife #editorialshoot #gymfitness #fitnessphotography #workoutwear #workoutgoals #warriorprincess #muaythaifitness #covershoot #fitnessshoot #fitnessinspiration #workoutwarrior #gymshoot #fitnessfirstau #juliecrespelphotography #julespics (at Fitness First Australia) https://www.instagram.com/p/CgTDRMUvYX8/?igshid=NGJjMDIxMWI=

#editorial #fitnesslifestyle #muaythai #kickboxing #fitnessgoals #ninja #bodygoals #activewear #underarmour #fitnessfirst #gymworkout #fitnessfashion #muaythaifighter #muaythailife #editorialshoot #gymfitness #fitnessphotography #workoutwear #workoutgoals #warriorprincess #muaythaifitness #covershoot #fitnessshoot #fitnessinspiration #workoutwarrior #gymshoot #fitnessfirstau #juliecrespelphotography #julespics

[tripple-h-international]

#nakmuayying #muaythailife #grappling #kickboxing #muaythaitraining #sparring #kickboxingtraining #muaythaifitness #muaythaifighter #thaiboxing #nakmuay #fighter #fightergirl #explore #dream #candoit #muaythalove #warrior #dedication #dowhatyoulike https://www.instagram.com/p/CfdZks5oM5c/?igshid=NGJjMDIxMWI=

#nakmuayying #muaythailife #grappling #kickboxing #muaythaitraining #sparring #kickboxingtraining #muaythaifitness #muaythaifighter #thaiboxing #nakmuay #fighter #fightergirl #explore #dream #candoit #muaythalove #warrior #dedication #dowhatyoulike

[official9-0]

Have you gotten your copy of the most sought after instructional in striking history THE FUNDAMENTALS OF THE PEEKABOO AND PUNCHING POWER from @miketyson featuring @henry_cejudo and @kingsmma_hb 🥊 Use MAYHEM2022 sale code and save 43% for a limited time. #striking #boxinglife #boxingmotivation #boxingtrainer #boxingislife #muaythailife #muaythaigirls #ufcfighter #mmafighter #ufcgym Reposted from @dynamicstriking https://www.instagram.com/p/CdTHrtSlcZI/?igshid=NGJjMDIxMWI=

#striking #boxinglife #boxingmotivation #boxingtrainer #boxingislife #muaythailife #muaythaigirls #ufcfighter #mmafighter #ufcgym

[goldenmongkhon]

4th Golden Mongkhon Title Belt Championship has been scheduled on January 2024

On the 4th edition along with Title belt championship organisers have planned to host Amateur Championship for three more age group for more details visit our website

.

#muaythai #goldenmongkhon #4thgoldenmongkhontitlebeltchpionship #titlebeltchampionship #muaythaievent #championship #muaythaifight #muaythaiindia #muaythailife #muaythaifighter

#muaythai #goldenmongkhon #muaythaiindia #worldchampionship #goldenmongkhon2024 #sports #health & fitness

[zelusacademy]

Do you know the 4 major types of kicks in Muay Thai?

visit us-https://tinyurl.com/yffz2pdd

How many kicks can you perform in any martial art? Muay Thai has 4 major types of kicks with some having sub-variations. Depending on speed, power, space to deliver, the fighter can choose one or a combination of these. Swipe through the carousel for a quick knowledge byte courtesy Kru Hemanth Kumar, our Muay Thai expert with over 30 years of experience teaching and training. Show off the moves to your friends and do share the post if you found it useful.

#muaythaikicks #muaythaitechniques #muaythai #knowledgeispower #muaythailife #martialarts #roundhousekick #lowkick #muayboran #fighting #muaythaitraining #muaythaichampion #sports #zelusacademy

[fightandco]

Singapore, officially known as the Republic of Singapore, is a small island city-state located in Southeast Asia. Despite its small size, Singapore is a global financial hub and a melting pot of cultures, making it a fascinating destination for visitors from around the world.

Known for its efficient infrastructure, cleanliness, and modern skyline, Singapore offers a unique blend of traditional and contemporary experiences. The city is renowned for its diverse culinary scene, where you can indulge in mouthwatering street food at hawker centers or savor fine dining at Michelin-starred restaurants.

Singapore is also home to stunning attractions and landmarks. From the iconic Marina Bay Sands with its rooftop infinity pool to the majestic Gardens by the Bay with its futuristic Supertrees, there is no shortage of architectural wonders to marvel at. The vibrant neighborhoods of Chinatown, Little India, and Kampong Glam showcase the city's multicultural heritage, with their colorful streets, temples, and cultural festivities.

Nature enthusiasts can explore Singapore's lush green spaces, such as the Singapore Botanic Gardens or the Southern Ridges, offering scenic walking trails and breathtaking views of the cityscape. Sentosa Island provides entertainment options like Universal Studios Singapore, adventure parks, and pristine beaches for relaxation.

Singapore is also recognized for its safety, cleanliness, and efficient public transportation system. The city-state is known for its strict laws, including fines for littering and chewing gum, contributing to its pristine environment.

Overall, Singapore offers a dynamic and captivating experience with its blend of modernity, cultural diversity, and natural beauty, making it a remarkable destination for travelers seeking a unique urban adventure.

#muaythailife #kickboxing #muaythai #artsmartiaux #sports #boxethai #mixedmartialart #singapore

[warriorsthai-cdmx]

#jueves "Ya falta poquito" cada día de entrenamiento es un escalón al tú éxito el que elijas #muaythai #muaythailife ##muaythaitraining #muaythaifighter

#cdmx #muaythai #equipo #azcapotzalco #spotify #wtcdmx #entrenamiento

[jjsantosjf22]

Treinão de Inauguração do novo espaço @ctjangadafight, com @gaby.luz.56 @elson_china @alexcapoeirajf @titosantosoficia_ @washington_jangada @mestrandoselvagem12 . · · · #muaythaifeminino #kickboxing #boxing #mma #muaythaigirls #muaythai #thailand #muaythaifighter #thai #muaythailife (em Centro De treinamento Jangada Fight) https://www.instagram.com/p/Clwb3lpuLFl/?igshid=NGJjMDIxMWI=

#muaythaifeminino #kickboxing #boxing #mma #muaythaigirls #muaythai #thailand #muaythaifighter #thai #muaythailife

[hartbjjandmma]

Labor Day Schedule at Harts. We have a Big weekend! @yokkao , @saenchaithailand , @superlek789 and Kru Fasai will be in the building rocking another amazing Muay Thai seminar in Conshohocken. We opened up a few more tickets and will close enrollment on Saturday afternoon. (Link in bio) We will be closed on Labor Day! #hartbjjandmma #hartbjj #conshohocken #conshy #muaythai #muaythailife #muaythaiseminar #saenchai #superlek #krufasai #muaythaitraining #yokkao #yokkaoseminar #pennsylvania #montco #montcopa #martialarts (at Hart Jiu Jitsu, Kickboxing and Mixed Martial Arts Academy - Conshohocken PA) https://www.instagram.com/p/Ch-Nn8qpva0/?igshid=NGJjMDIxMWI=

#hartbjjandmma #hartbjj #conshohocken #conshy #muaythai #muaythailife #muaythaiseminar #saenchai #superlek #krufasai #muaythaitraining #yokkao #yokkaoseminar #pennsylvania #montco #montcopa #martialarts

[twitchgirlsblog]

Kickin’ off the new year in style in @gearfrost

Train with me, follow-along heavy bag and mobility workout program (link in bio) 🔥

Use code: MuayThaiYogi for -10% OFF!

🩳 & 🥊 : turquoise dragon - size s/8oz

Mia’s height: 60 in

Mia’s weight: 51 kg

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👊🏼𝙼𝚄𝙰𝚈 𝚃𝙷𝙰𝙸 𝚈𝙾𝙶𝙸⚡️

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#MuayThaiYogi #MuayThai #NakMuay #NakMuayYing #MartialArts #MMA #MuayThaiGirls #MuayThaiLife #MuayThaiFighter #Fight #Training #HighKick #Knee #Elbow #KO #Thailand #Boxing #MMAGirls #StrongWoman #GirlsWhoTrain #MartialArtsTraining #YogaForMuayThai #FitnessGirl #SportyChic #MuayThaiChick #MuayThaiGirl

[ramonkhaoloymt]

Pincelada de posible defensa ante puño y contra.

#muaythaitraining #muaythailife #thaiboxing #thailand #ifma #WMO Muaythai #IFMA Muaythai #muaythai #box #boxing #trainning