#mindfulartstudio

[brandeewine]

.Day 11 - Final day of the #inchiechallenge with @amymaricle & #mindfulartstudio #interwoven #watercolor #painting #smallart https://www.instagram.com/p/CilXwOgPPbS/?igshid=NGJjMDIxMWI=

#inchiechallenge #mindfulartstudio #interwoven #watercolor #painting #smallart

[sheri42]

Mindful Abstract

tranquility and mindfulness through creativity with Amy Maricle  #createwithamym  #mindfulartstudio #warmup4art #cldoodle24 #febdoodle #clmooc #abstractart

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#abstractattitudes #createwithamym #mindfulartstudio #warmup4art #cldoodle24 #Febdoodle #ProCreate

[splendeurcaisse]

Innovate: Day 9 of the Inchie Challenge #mindfulartstudio #drawyourselfcalm #inchiechallenge #inchieart https://www.instagram.com/p/Cii-SJRvbPx/?igshid=NGJjMDIxMWI=

#mindfulartstudio #drawyourselfcalm #inchiechallenge #inchieart

[crochetcetera]

#inchiechallenge2022 is super sticky sweet! Now how am I gonna get those sprinkles out of the cracks in my board... #mindfulartstudio #drawyourselfcalm #connieleepaints https://www.instagram.com/p/CiTh3SYJtjF/?igshid=NGJjMDIxMWI=

#inchiechallenge2022 #mindfulartstudio #drawyourselfcalm #connieleepaints

[mouseakins]

Crashing In, I’m almost there. 🌊 I’m really happy with how well this is coming along. 🤗 I still find myself trying too hard, but I’m learning to notice the urge to perfect the work sooner and sooner. When it arises I know I need to step away for awhile to relax. That’s why I chose to move into painting, isn’t it? To help me slow down and get closer to the work. Just practice, don’t try to perfect. 👩🏼‍🎨☀️ #artwip #beachpainting #acrylicpainting #learningtopaint #followingatutorial #artistoninstagram #artistjourney #stilllearning #mindfulartstudio #mindfulart (at Washington) https://www.instagram.com/p/B0TxKXBpzfY/?igshid=1io0qsp8hf41g

#artwip #beachpainting #acrylicpainting #learningtopaint #followingatutorial #artistoninstagram #artistjourney #stilllearning #mindfulartstudio #mindfulart

[kayhoganarts]

This was the most satisfying and wonderful #watercolorpainting I have made. #createwithamym #simplethings #yegartist #mindfulartstudio #colorful https://www.instagram.com/p/CaX2ROrPJAj/?utm_medium=tumblr

#watercolorpainting #createwithamym #simplethings #yegartist #mindfulartstudio #colorful

[designhandala]

Getting ready for some more pyrography 🔥✍️ . . . #mandalaart #mandalaartist #mandalaartwork #creativerebels #woodartist #mandaladesign #mandalapassion #doodlingart #bristolartists #mandalaplanet #doodlesfordays #mindfulart #mindfulartstudio #meditativeart #meditativearts #girlsthatmakestuff #symmetricalarts #symmetry_art #artyfarty #woodworking #pyrographyartist #pyrographyartists #pyrographer #pyrographyartwork #woodburningart #woodburningartist #mandala #mandalas #mandalasharing #mandalapattern https://www.instagram.com/p/CQo1hrADQqj/?utm_medium=tumblr

#mandalaart #mandalaartist #mandalaartwork #creativerebels #woodartist #mandaladesign #mandalapassion #doodlingart #bristolartists #mandalaplanet #doodlesfordays #mindfulart #mindfulartstudio #meditativeart #meditativearts #girlsthatmakestuff #symmetricalarts #symmetry_art #artyfarty #woodworking #pyrographyartist #pyrographyartists #pyrographer #pyrographyartwork #woodburningart #woodburningartist #mandala #mandalas #mandalasharing #mandalapattern

[sarahmjohnsonart]

I have been taking this time getting my studio set, preparing canvases for paintings, journaling about my art, and planning paintings. It’s important to know as an artist, especially during this time period, that we don’t need to post art everyday, or make art everyday. The other stuff that is important for an art business would be left behind. I’m trying to explain my art and why I do what I do. I’m finding my “why”. Why do I make what I make? Why do I do my art this way? These questions will soon be answered in future blog posts. Now that I have some canvases gessoed and my paint palettes clean, I’m ready to jump into my paintings. I look forward to sharing them with you. . . . . #artstudiospace #artistinstudio #artistprocess #sarahmjohnsonart #myartprocess #mindfulartstudio #mindfulartist #artstudio #artstudiolife #meettheartist2021 #meettheartist #sarahmjohnson #art #artistsoninstagram #artistsofinstagram #artist #myartstudio (at My Home) https://www.instagram.com/p/CL-OCc9Het0/?igshid=1tg6ltpl3dn6z

#artstudiospace #artistinstudio #artistprocess #sarahmjohnsonart #myartprocess #mindfulartstudio #mindfulartist #artstudio #artstudiolife #meettheartist2021 #meettheartist #sarahmjohnson #art #artistsoninstagram #artistsofinstagram #artist #myartstudio

[inneruniverseillustrations]

Title: Broken Boundaries... Boundaries are such an important part of self care, and yet I didn't really know of their existence until several years ago. Since then, it's been an ongoing process trying to figure out what healthy boundaries looks like. For me, healthy boundaries include the following: 1) Knowing your own worth 2) Voicing your needs in both your personal and professional life (such a big one) 3) Taking responsibility for how much you can give and also how much it is appropriate for you to take (just because you give your whole soul to everything, doesn't mean others have to do the same, in fact, how about don't do that) These are the main points that come to mind. I have not, by any means, mastered them. I would love to hear how others keep their boundaries. Please feel free to share your thoughts in the comments. ❤️ Keeping boundaries can be very hard especially if you have developed flimsy ones to begin with, and have practiced bad habits for many years. The first step is always figuring out what those bad habits are. Boundaries does not mean pushing people away or keeping them at a distance though some distance, at times, can be very healthy. #boundaries #healthyboundaries #healthylifestyle #healthyhuman #mentalhealthartist #mentalhealth #selfawareness #mindfulillustrations #mindfulart #mindfulartstudio #fineliner #finelinerart #mentalhealthtips #healthychoices #canadianhealer #healer #healingwriter #healingartwork (at London, United Kingdom) https://www.instagram.com/p/CG8CCn8Htts/?igshid=wvxrhqic2l8r

#boundaries #healthyboundaries #healthylifestyle #healthyhuman #mentalhealthartist #mentalhealth #selfawareness #mindfulillustrations #mindfulart #mindfulartstudio #fineliner #finelinerart #mentalhealthtips #healthychoices #canadianhealer #healer #healingwriter #healingartwork

[pfoundartc]

This photo was taken last winter, #snow #myartistsnetwork #mindfulartstudio #artofnature #artofnature #liveliveart#photoart #abstractphotography #photocomposition #naturalbeauty #upperchichesterpa https://www.instagram.com/p/B3s6uHenA9Q/?igshid=durnvacrupjp

#snow #myartistsnetwork #mindfulartstudio #artofnature #liveliveart #photoart #abstractphotography #photocomposition #naturalbeauty #upperchichesterpa

[brandeewine]

.Day 5 of the #inchiechallenge with @amymaricle & #mindfulartstudio #simple #smallart #watercolor #painting https://www.instagram.com/p/CiWEIvEPEhO/?igshid=NGJjMDIxMWI=

#inchiechallenge #mindfulartstudio #simple #smallart #watercolor #painting

[somehowmisplaced]

Here’s some shapes you might try doodling with: 

1. Bubbles

2. Triangles

3. Waves (drawn really close together – this looks cool)

4. Tiny leaf shapes – you can turn these into leaves, or make a small dot for a fish eye

5. Horizontal lines, overlapped with vertical lines

6. Simple flowers with 3 – 5 petals

7. Spirals

8. Squares

9. Short lines, long lines, curvy lines, wavy lines

10. Dots – SO MANY DOTS!

11. Overlapping ovals to create a “chain”

12. Repeated “V” shapes, “C” shapes, “L” shapes, “U” shapes

13. Skinny ovals or fat ovals

14. “Checkerboard” patterns – make a grid and color in every other square

#doodle #bujo #bullet journal #journal #diary #journaling #doodles #creativity #art #mindfulartstudio #mental health #de-stress #doodlings

[splendeurcaisse]

Moth: Day 8 of the Inchie Challenge #mindfulartstudio #drawyourselfcalm #inchiechallenge #inchieart https://www.instagram.com/p/CidYFDkP0fm/?igshid=NGJjMDIxMWI=

#mindfulartstudio #drawyourselfcalm #inchiechallenge #inchieart

[crochetcetera]

It's been a busy pattern launch day for the #inflectionsofcolorblanket but I still found some time to paint! #inchiechallenge2022 from @amymaricle prompt 3 was OCEAN and even though I knew which color I wanted to use right away, I wasn't at all sure what sort of paint strokes I was going to use until I realized I was overcomplicating the process! Then I wasn't sure about adding the topo lines, but whaddya know they turned out just fine! Then I was scratching my head trying to come up with found things to accompany the inchies since that's apparently what I'm doing now, when I remembered that my son has a small assortment of seashells! I'm not sure the fortuitous luck will hold, but for today I will take it! #inchiechallenge #mindfulartstudio #drawyourselfcalm https://www.instagram.com/p/CiRQfBbr4XS/?igshid=NGJjMDIxMWI=

#inflectionsofcolorblanket #inchiechallenge2022 #inchiechallenge #mindfulartstudio #drawyourselfcalm

[phungthaihy]

Art Therapy Body Scan Meditation | Art for Mindfulness http://ehelpdesk.tk/wp-content/uploads/2020/02/logo-header.png [ad_1] ART THERAPY BODY SCAN MEDITATION... #acupressure #aromatherapy #artformindfulness #artideas #arttherapy #arttherapybodyscanmeditation #arttherapymeditation #arttherapypdf #arttherapytechniques #bodymapping #bodyoutlinearttherapy #bodyscan #bodyscanmeditation #cbt #coloringtherapy #dance #drawingtherapy #energyhealing #fitness #guidedmeditation #health #healthcoaching #herbalism #hypnotherapy #massage #meditation #mindfulartstudio #mindfulnessarttherapyactivities #nutrition #pilates #qigong #taichi #weightloss #yoga

[kayhoganarts]

I always forget how much I love #oilpastels and #drawing wavy vines. - #createwithamym #mindfulartstudio #simplethings #yegartist https://www.instagram.com/p/CaEWMJggAVq/?utm_medium=tumblr

#oilpastels #drawing #createwithamym #mindfulartstudio #simplethings #yegartist