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#mango smoothie
catfindr · 10 months
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daily-deliciousness · 2 years
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Rainbow smoothie
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gravyflavour · 4 months
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5 Minute Mango Smoothie Bowl Recipe
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brattylikestoeat · 2 years
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needtobeehealthy · 2 years
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keto-myketofecipes · 1 year
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Keto Mango Smoothie
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Ingredients:
1/2 cup frozen mango chunks
1/2 cup unsweetened almond milk
1/4 cup heavy cream
1 tbsp coconut oil
1 tbsp chia seeds
1 tsp vanilla extract
1/4 tsp stevia or other low-carb sweetener (optional)
Instructions:
In a blender, combine the frozen mango, almond milk, heavy cream, coconut oil, chia seeds, vanilla extract, and sweetener (if using).
Blend until smooth and creamy.
Serve immediately and enjoy your keto mango smoothie!
Note: This recipe is low in carbohydrates and suitable for people following a ketogenic diet. Feel free to adjust the sweetener to taste.
Get your free keto meal plan today. Download Here
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derkabobhall · 5 months
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Bon appetit. (London 2023)
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tothemettle · 11 months
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Mango smoothie includes a generous amount of plain yoghurt layered onto the inner surface of the glass.
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raccoonsandmangos · 11 months
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Enjoy the wonderful mango tree I wish I had
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mommyskitchenstory · 1 year
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Mango Smoothie (Sugar-free)| मैंगो स्मूदी| Fresh Mango-Banana Smoothie
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Full Video Recipe- Mango Smoothie 🥭
RECIPE in ENGLISH visit 👉https://mommyskitchenstory.com/mango-smoothie-sugar-freefresh-mango-banana-smoothie/
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kyndaris · 1 year
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Dam-Nation
Our last day at Aswan had us waking at a more reasonable hour than the day before. It was a good thing too as I’d embarrassed myself the night before when I was called up to dance when our cruise ship hosted a Nubian performance. And if you’re asking for proof, you won’t get it. I know not to reveal my true face on the internet! 
Popo, by now, was terribly tired. I, on the other hand, was still full of vim and vigour. So, while she stayed aboard the Jaz Celebrity, I disembarked with a few other members of the tour group.
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Our first stop was the High Dam. It should be noted that the High Dam was the second attempt to utilise the mighty Nile waters to bring benefits to the Egyptian people. Constructed in the years between 1960-1970, it saw Lake Nasser flood, threatening 40 temples in the area, including Abu Simbel. With the help of UNESCO, the Egyptian government was able to save the most important temples although some were taken overseas to other European countries. Only a few remained in Egypt including our next destination: Philae Temple.
The flooding of Lake Nasser also saw the relocation of the Nubians to their current location further north of the Nile and near Aswan, changing their lifestyles from living off the land through farming to becoming fishermen and relying on tourism for their livelihood. Which, as per my previous post, meant entertaining strangers in t heir houses and sharing the space with pet crocodiles!
Of course, constructing the dam also had its benefits. The first dam built atop the Nile in Aswan had been at the behest of the English and the French. When Egypt threw off the yoke of their previous ‘benefactors’ in the Suez Crisis, they sought the assistance of the World Bank and the USSR to help build a new power plant near the High Dam. This enabled Egypt to transform its economy and provide it with independence from other countries.
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Our second stop for the morning was a visit to Philae Temple, which was dedicated to the Goddess Isis. It also featured the most recent use of hieroglyphs with dating devices putting in the tiny wall scribble at about 350AD. It might not have been a very good engraving but it still showed that the language of the Ancient Egyptians was still being used when the country was under Roman Rule.
Philae Temple, it should be noted, seems to have mostly been constructed during the Greek occupation of the country. The Grecian-style to the columns was very distinctive to my well-trained eye, although not all had been completed. Another indication that it was built during the Greek era of Egypt’s history was the presence of a ‘birthing’ house, which was meant to illustrate how the Ancient Greek leaders were transformed into Egyptians in order to make their rule of the country more palatable to the common folk.
And although I wasn’t able to take a long look at it, I did note that on the map layout of the Temple, there was even a small dedication to the very first Roman emperor, and the focus of one of my Ancient History projects: Augustus.
Once we had finished touring the temple in the allotted time we were given, it was back on the motor boat and the coach as we headed back to the cruise ship to collect our luggage and head to El Dokku, a Nubian restaurant, for lunch. The novelty here was that the restaurant was on a small island that was only reachable by boat!
After lunch, we headed to the airport with only moments to spare in order to check in and board. Upon landing once more in Cairo, we visited the Khan El-Khalili bazaar where, instead of wandering the stalls and being the target of wily thieves, I simply sat at a local cafe and enjoyed a mango smoothie. Later, people would claim that the mango smoothie was the source of the diarrhoea that struck down quite a few of the tour group but let it be known that I was unaffected.
Then it was back on the coach for a very late dinner at a restaurant near the pyramids. By the time we reached our hotel, St Regis Almasa, it was 11PM.
But it was better this than another hurried visit to the Papyrus and Essential Oils store - something that held zero appeal to me and felt like an attempt to shove in some sponsored shopping (something I very much detested in my cheap Chinese Europe trip back in 2009 with my mother).
And so ended our stay in Egypt. We might not have ticked off everything on our travel itinerary but we got to see most of it. 
Turkey (or Turkiye), here we come!
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catfindr · 1 year
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mohamedabdo2 · 2 years
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❤️
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lucid-is-missing · 2 years
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Yeah sure suicide is an option but like I do have to get myself a mango smoothie so that’s gonna have to wait till next week.
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vivscott · 2 years
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Best juice and best karak
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needtobeehealthy · 2 years
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